College Bests

800 1000
1500 MILE
3000 5000
400H 3000S
5K (XC) 6K (XC)
2024 PSAC Outdoor Track & Field Championships    May 3- 5, 2024
3000S 11:40.91 5th (F)
4x400 4:08.05 13th (F)
SRU John Papa Invt.    Apr 18, 2024
3000S 11:54.74 2nd (F)
2024 Messiah Multi/Invitational    Apr 11-13, 2024
3000S 12:12.93 2nd (F)
SRU Dave Labor Invt.    Apr 5- 6, 2024
5000 20:19.63 22nd (F)
2024 Carnegie Mellon Track & Field Invitational    Mar 29-30, 2024
1500 5:22.98 38th (F)
PSAC Indoor Track & Field Championship    Feb 18-19, 2024
5000 18:53.91 12th (F)
SPIRE Indoor Games 2024    Feb 10, 2024
Mile 5:27.35 28th (F)
5000 18:57.14 6th (F)
Mount Union Wuske Open    Jan 27, 2024
1000 3:17.60 9th (F)
Mile 5:31.76 9th (F)
YSU Indoor Track & Field Invitational    Jan 19, 2024
5000 19:25.62 6th (F)
4x400 4:26.21 10th (F)
Jud Logan Memorial    Jan 13, 2024
800 2:33.38 19th (F)
Mile 5:30.80 18th (F)
4x400 4:30.82 14th (F)
Susquehanna Early Season Multi and Invite    Dec 8- 9, 2023
Mile 5:30.44 6th (F)
4x400 4:46.33 7th (F)
2023 YSU Indoor Track and Field Icebreaker    Dec 1, 2023
3000 11:04.13 5th (F)
PSAC XC Championships    Oct 21, 2023
6k 24:02.1 15th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:34.8 26th
Bethany Invitational    Sep 9, 2023
6k 23:29.5 10th
PSAC Outdoor Track & Field Championships    May 11-13, 2023
3000S 12:01.38 10th (F)
2023 LHU Qualifier    May 5- 6, 2023
800 2:35.55 6th (F)
Saint Francis University Red Flash Open    Apr 29, 2023
800 2:33.89 18th (F)
1500 5:21.70 10th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
3000S 12:26.07 1st (F)
Ed Fry Invitational    Apr 8, 2023
3000 11:35.61 2nd (F)
400H 1:13.74 6th (F)
Dave Labor Invitational    Mar 31-Apr 1, 2023
1500 5:24.18 34th (F)
Webb Davidson Meet    Mar 17-18, 2023
800 2:41.23 40th (F)
PSAC Cross Country Championships    Nov 5, 2022
6k 24:18.2 40th
Go Fast River Run    Oct 22, 2022
6k 23:39.8 43rd
Ed Winrow Invite    Oct 8, 2022
6k 24:37.6 20th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 23:42.4 62nd
Bethany Invitational    Sep 10, 2022
6k 24:55.0 6th
PSAC Outdoor Track & Field Championships    May 12-14, 2022
3000S 12:39.14 16th (F)
SFU Red Flash Open    Apr 30, 2022
3000S 12:32.26 1st (F)
SRU Open    Apr 21, 2022
3000S 12:52.90 4th (F)
Ed Fry Invitational    Apr 9, 2022
800 2:37.42 3rd (F)
Dave Labor Invitational    Apr 2, 2022
1500 5:30.41 50th (F)
Carnegie Mellon University Invitational    Mar 25-26, 2022
1500 5:32.81 51st (F)
Jud Logan Memorial Tune-Up    Feb 19, 2022
800 2:36.03 40th (F)
YSU Mid-Major Invitational    Jan 28-29, 2022
800 2:35.80 34th (F)
DMR 13:52.65 10th (F)
YSU College Indoor Invitational    Jan 21, 2022
800 2:35.46 33rd (F)
4x400 4:33.03 14th (F)
Al Hall Freedom Games    Jan 15, 2022
800 2:41.93 7th (F)
YSU Indoor Track & Field Icebreaker    Dec 3, 2021
800 2:37.35 23rd (F)
PSAC Cross Country Championships    Oct 22, 2021
6k 25:53.2 94th
Carnegie Mellon Invitational    Oct 9, 2021
5k 21:36.6 37th
LHU Open/Invitational    Sep 25, 2021
6k 25:33.8 137th
Saint Vincent College Invitational    Sep 18, 2021
5k DNS
800 Meters (Outdoor)
Top↑
2023 LHU Qualifier May 5- 6, 2023
Saint Francis University Red Flash Open Apr 29, 2023
Webb Davidson Meet Mar 17-18, 2023
Ed Fry Invitational Apr 9, 2022
800 Meters (Indoor)
Top↑
Jud Logan Memorial Jan 13, 2024
Jud Logan Memorial Tune-Up Feb 19, 2022
YSU Mid-Major Invitational Jan 28-29, 2022
YSU College Indoor Invitational Jan 21, 2022
Al Hall Freedom Games Jan 15, 2022
YSU Indoor Track & Field Icebreaker Dec 3, 2021
1000 Meters (Indoor)
Top↑
Mount Union Wuske Open Jan 27, 2024
1500 Meters (Outdoor)
Top↑
2024 Carnegie Mellon Track & Field Invitational Mar 29-30, 2024
Saint Francis University Red Flash Open Apr 29, 2023
Dave Labor Invitational Mar 31-Apr 1, 2023
Dave Labor Invitational Apr 2, 2022
Carnegie Mellon University Invitational Mar 25-26, 2022
Mile (Indoor)
Top↑
SPIRE Indoor Games 2024 Feb 10, 2024
Mount Union Wuske Open Jan 27, 2024
Jud Logan Memorial Jan 13, 2024
Susquehanna Early Season Multi and Invite Dec 8- 9, 2023
3000 Meters (Outdoor)
Top↑
Ed Fry Invitational Apr 8, 2023
3000 Meters (Indoor)
Top↑
2023 YSU Indoor Track and Field Icebreaker Dec 1, 2023
5000 Meters (Outdoor)
Top↑
SRU Dave Labor Invt. Apr 5- 6, 2024
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
YSU Indoor Track & Field Invitational Jan 19, 2024
400 Hurdles (Outdoor)
Top↑
Ed Fry Invitational Apr 8, 2023
3000 Steeplechase (Outdoor)
Top↑
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
SRU John Papa Invt. Apr 18, 2024
2024 Messiah Multi/Invitational Apr 11-13, 2024
PSAC Outdoor Track & Field Championships May 11-13, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
PSAC Outdoor Track & Field Championships May 12-14, 2022
SFU Red Flash Open Apr 30, 2022
SRU Open Apr 21, 2022
4 x 400 Relay (Outdoor)
Top↑
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
4 x 400 Relay (Indoor)
Top↑
YSU Indoor Track & Field Invitational Jan 19, 2024
Jud Logan Memorial Jan 13, 2024
Susquehanna Early Season Multi and Invite Dec 8- 9, 2023
YSU College Indoor Invitational Jan 21, 2022
Distance Medley Relay (Indoor)
Top↑
YSU Mid-Major Invitational Jan 28-29, 2022
5k
Top↑
Carnegie Mellon Invitational Oct 9, 2021
DNS
Saint Vincent College Invitational Sep 18, 2021
6k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
PSAC XC Championships Oct 21, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Bethany Invitational Sep 9, 2023
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
PSAC Cross Country Championships Nov 5, 2022
Go Fast River Run Oct 22, 2022
Ed Winrow Invite Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Bethany Invitational Sep 10, 2022
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
PSAC Cross Country Championships Oct 22, 2021
LHU Open/Invitational Sep 25, 2021
3.11 Mile
Top↑
Saint Francis University Father Bede Invitational Sep 1, 2023

2024 Outdoors

2024 Indoors

800 Meters
Jud Logan Memorial January 13, 2024
1000 Meters
Mount Union Wuske Open January 27, 2024
Mile
SPIRE Indoor Games 2024 February 10, 2024
Mount Union Wuske Open January 27, 2024
Jud Logan Memorial January 13, 2024
5000 Meters
PSAC Indoor Track & Field Championship February 18-19, 2024
SPIRE Indoor Games 2024 February 10, 2024
YSU Indoor Track & Field Invitational January 19, 2024
4 x 400 Relay
YSU Indoor Track & Field Invitational January 19, 2024
Jud Logan Memorial January 13, 2024

2023 Indoors

2023 XC

2023 Outdoors

800 Meters
2023 LHU Qualifier May 5- 6, 2023
Saint Francis University Red Flash Open April 29, 2023
Webb Davidson Meet March 17-18, 2023
1500 Meters
Saint Francis University Red Flash Open April 29, 2023
Dave Labor Invitational March 31-April 1, 2023
3000 Meters
Ed Fry Invitational April 8, 2023
400 Hurdles
Ed Fry Invitational April 8, 2023
3000 Steeplechase
PSAC Outdoor Track & Field Championships May 11-13, 2023
2023 Messiah Multi/Invitational April 13-15, 2023

2022 XC

2022 Outdoors

800 Meters
Ed Fry Invitational April 9, 2022
1500 Meters
Dave Labor Invitational April 2, 2022
Carnegie Mellon University Invitational March 25-26, 2022
3000 Steeplechase
PSAC Outdoor Track & Field Championships May 12-14, 2022
SFU Red Flash Open April 30, 2022
SRU Open April 21, 2022

2022 Indoors

800 Meters
Jud Logan Memorial Tune-Up February 19, 2022
YSU Mid-Major Invitational January 28-29, 2022
YSU College Indoor Invitational January 21, 2022
Al Hall Freedom Games January 15, 2022
4 x 400 Relay
YSU College Indoor Invitational January 21, 2022
Distance Medley Relay
YSU Mid-Major Invitational January 28-29, 2022

2021 Indoors

800 Meters
YSU Indoor Track & Field Icebreaker December 3, 2021

2021 XC

800 Meters (Outdoors)
2023  
2022  
(Apr 9, 2022)
1500 Meters (Outdoors)
2024  
2023  
2022  
(Apr 2, 2022)
3000 Meters (Outdoors)
2023  
(Apr 8, 2023)
5000 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
400 Hurdles (Outdoors)
2023  
(Apr 8, 2023)
3000 Steeplechase (Outdoors)
2024  
2023  
2022  
(Apr 30, 2022)
800 Meters (Indoors)
2024  
(Jan 13, 2024)
2022  
2021  
1000 Meters (Indoors)
2024  
(Jan 27, 2024)
Mile (Indoors)
2024  
(Feb 10, 2024)
2023  
3000 Meters (Indoors)
2023  
5000 Meters (Indoors)
2024  
5k (XC)
2021  
6k (XC)
2023  
2022  
Oct 22, 2022
2021  
3.11 Mile (XC)
2023