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ZACHARIAH MCGOWAN (SR-4)
ARKANSAS-PINE BLUFF
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.42
200
23.88
(-1.3)
300
38.20
400
52.75
600
1:31.29
600Y
1:21.69
400H
54.89
60
7.42
200
24.45
300
38.20
400
52.75
600
1:31.29
600Y
1:21.69
200
23.88
(-1.3)
400
53.16
400H
54.89
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Memphis Tiger Invitational
Apr 26-27, 2024
400H
57.55
4th (F)
Little Rock Invitational
Apr 12-13, 2024
400H
57.81
5th (F)
Bulldog Alumni Relays
Mar 21-23, 2024
400H
57.01
15th (F)
Louisiana Tech Jim Mize Invitational
Mar 16, 2024
200
23.88
(-1.3)
28th (F)
400H
56.98
8th (F)
4x400
3:20.42
4th (F)
Washburn Open
Feb 2- 3, 2024
4x400
3:29.25
22nd (F)
Wendy's / Pittsburg State Invitational
Jan 27, 2024
600y
1:21.69
27th (F)
2024 KMS Invitational
Jan 21, 2024
600
1:31.29
10th (F)
Arkansas Invitational
Jan 12, 2024
400
52.75
31st (F)
4x400
3:29.93
18th (F)
2023 SWAC Outdoor T&F Championship
May 4- 6, 2023
400H
55.79
10th (P)
Memphis Tiger Invitational
Apr 28-29, 2023
400H
56.24
5th (F)
4x400
3:26.86
7th (F)
John McDonnell Invitational
Apr 20-21, 2023
400H
55.45
11th (F)
Sooner Invitational & Multis
Apr 14-15, 2023
400H
54.89
6th (F)
Little Rock Invitational
Apr 6- 7, 2023
400H
56.42
5th (F)
4x400
3:28.79
3rd (F)
2023 Mississippi State Bulldog Relays
Mar 23-25, 2023
400H
56.55
12th (F)
TCU Alumni Invitational
Mar 17-18, 2023
400H
57.75
3rd (F)
2023 SWAC Indoor T&F Championships
Feb 16-17, 2023
400
53.76
34th (F)
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
DMR
10:39.87
25th (F)
JD Martin Invitational
Jan 21, 2023
400
54.30
17th (F)
4x400
3:30.39
9th (F)
2022 SWAC Outdoor T&F Championship
May 5- 7, 2022
400H
56.76
11th (P)
Memphis Tiger Invitational
Apr 29-30, 2022
400H
57.74
2nd (F)
ASU Red Wolf Open
Apr 22-23, 2022
200
23.62
(2.1)
22nd (F)
400H
56.98
5th (F)
4x400
DNS
Sooner Invitational
Apr 15-16, 2022
400H
57.11
12th (F)
4x400
3:27.62
12th (F)
John McDonnell Invitational
Apr 7- 8, 2022
400H
57.00
14th (F)
Texas State Bobcat Invitational
Mar 24-26, 2022
400
53.16
33rd (F)
400H
58.05
10th (F)
Richard Martin Jr Invitational
Mar 18-19, 2022
400H
57.64
2nd (F)
4x400
DNS
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
4x400
3:27.84
40th (F)
Wendy's / Pittsburg State Invitational
Jan 29, 2022
60
7.42
45th (F)
JD Martin
Jan 22, 2022
60
7.51
29th (P)
200
24.45
15th (F)
Arkansas Invitational
Jan 14, 2022
60
7.53
46th (P)
400
55.86
26th (F)
Wooo Pig Classic
Dec 3, 2021
300
38.20
26th (F)
4x400
3:24.55
10th (F)
QUICK LINKS:
60
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Choose an Event
60
200
300
400
600
600y
400H
4x400
DMR
60 Meters (Indoor)
Top↑
7.42
Wendy's / Pittsburg State Invitational
Jan 29, 2022
7.51
JD Martin
Jan 22, 2022
7.53
Arkansas Invitational
Jan 14, 2022
200 Meters (Outdoor)
Top↑
23.88
(-1.3)
Louisiana Tech Jim Mize Invitational
Mar 16, 2024
23.62
(2.1)
ASU Red Wolf Open
Apr 22-23, 2022
200 Meters (Indoor)
Top↑
24.45
JD Martin
Jan 22, 2022
300 Meters (Indoor)
Top↑
38.20
Wooo Pig Classic
Dec 3, 2021
400 Meters (Outdoor)
Top↑
53.16
Texas State Bobcat Invitational
Mar 24-26, 2022
400 Meters (Indoor)
Top↑
52.75
Arkansas Invitational
Jan 12, 2024
53.76
2023 SWAC Indoor T&F Championships
Feb 16-17, 2023
54.30
JD Martin Invitational
Jan 21, 2023
55.86
Arkansas Invitational
Jan 14, 2022
600 Meters (Indoor)
Top↑
1:31.29
2024 KMS Invitational
Jan 21, 2024
600 Yards (Indoor)
Top↑
1:21.69
Wendy's / Pittsburg State Invitational
Jan 27, 2024
400 Hurdles (Outdoor)
Top↑
57.55
Memphis Tiger Invitational
Apr 26-27, 2024
57.81
Little Rock Invitational
Apr 12-13, 2024
56.24
Memphis Tiger Invitational
Apr 28-29, 2023
56.42
Little Rock Invitational
Apr 6- 7, 2023
57.74
Memphis Tiger Invitational
Apr 29-30, 2022
56.98
ASU Red Wolf Open
Apr 22-23, 2022
57.64
Richard Martin Jr Invitational
Mar 18-19, 2022
400 Hurdles (Outdoor)
Top↑
57.01
Bulldog Alumni Relays
Mar 21-23, 2024
56.98
Louisiana Tech Jim Mize Invitational
Mar 16, 2024
55.79
2023 SWAC Outdoor T&F Championship
May 4- 6, 2023
55.45
John McDonnell Invitational
Apr 20-21, 2023
54.89
Sooner Invitational & Multis
Apr 14-15, 2023
56.55
2023 Mississippi State Bulldog Relays
Mar 23-25, 2023
57.75
TCU Alumni Invitational
Mar 17-18, 2023
56.76
2022 SWAC Outdoor T&F Championship
May 5- 7, 2022
57.11
Sooner Invitational
Apr 15-16, 2022
57.00
John McDonnell Invitational
Apr 7- 8, 2022
58.05
Texas State Bobcat Invitational
Mar 24-26, 2022
4 x 400 Relay (Outdoor)
Top↑
3:20.42
Louisiana Tech Jim Mize Invitational
Mar 16, 2024
3:26.86
Memphis Tiger Invitational
Apr 28-29, 2023
3:28.79
Little Rock Invitational
Apr 6- 7, 2023
DNS
ASU Red Wolf Open
Apr 22-23, 2022
3:27.62
Sooner Invitational
Apr 15-16, 2022
DNS
Richard Martin Jr Invitational
Mar 18-19, 2022
4 x 400 Relay (Indoor)
Top↑
3:29.25
Washburn Open
Feb 2- 3, 2024
3:29.93
Arkansas Invitational
Jan 12, 2024
3:30.39
JD Martin Invitational
Jan 21, 2023
3:27.84
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
3:24.55
Wooo Pig Classic
Dec 3, 2021
Distance Medley Relay (Indoor)
Top↑
10:39.87
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
2024 Outdoors
200 Meters
23.88
(-1.3)
Louisiana Tech Jim Mize Invitational
March 16, 2024
400 Hurdles
57.55
Memphis Tiger Invitational
April 26-27, 2024
57.81
Little Rock Invitational
April 12-13, 2024
400 Hurdles
57.01
Bulldog Alumni Relays
March 21-23, 2024
56.98
Louisiana Tech Jim Mize Invitational
March 16, 2024
4 x 400 Relay
3:20.42
Louisiana Tech Jim Mize Invitational
March 16, 2024
2024 Indoors
400 Meters
52.75
Arkansas Invitational
January 12, 2024
600 Meters
1:31.29
2024 KMS Invitational
January 21, 2024
600 Yards
1:21.69
Wendy's / Pittsburg State Invitational
January 27, 2024
4 x 400 Relay
3:29.25
Washburn Open
February 2- 3, 2024
3:29.93
Arkansas Invitational
January 12, 2024
2023 Outdoors
400 Hurdles
56.24
Memphis Tiger Invitational
April 28-29, 2023
56.42
Little Rock Invitational
April 6- 7, 2023
400 Hurdles
55.79
2023 SWAC Outdoor T&F Championship
May 4- 6, 2023
55.45
John McDonnell Invitational
April 20-21, 2023
54.89
Sooner Invitational & Multis
April 14-15, 2023
56.55
2023 Mississippi State Bulldog Relays
March 23-25, 2023
57.75
TCU Alumni Invitational
March 17-18, 2023
4 x 400 Relay
3:26.86
Memphis Tiger Invitational
April 28-29, 2023
3:28.79
Little Rock Invitational
April 6- 7, 2023
2023 Indoors
400 Meters
53.76
2023 SWAC Indoor T&F Championships
February 16-17, 2023
54.30
JD Martin Invitational
January 21, 2023
4 x 400 Relay
3:30.39
JD Martin Invitational
January 21, 2023
Distance Medley Relay
10:39.87
8th Annual Indoor Gorilla Classic
February 10-11, 2023
2022 Outdoors
200 Meters
23.62
(2.1)
ASU Red Wolf Open
April 22-23, 2022
400 Meters
53.16
Texas State Bobcat Invitational
March 24-26, 2022
400 Hurdles
57.74
Memphis Tiger Invitational
April 29-30, 2022
56.98
ASU Red Wolf Open
April 22-23, 2022
57.64
Richard Martin Jr Invitational
March 18-19, 2022
400 Hurdles
56.76
2022 SWAC Outdoor T&F Championship
May 5- 7, 2022
57.11
Sooner Invitational
April 15-16, 2022
57.00
John McDonnell Invitational
April 7- 8, 2022
58.05
Texas State Bobcat Invitational
March 24-26, 2022
4 x 400 Relay
DNS
ASU Red Wolf Open
April 22-23, 2022
3:27.62
Sooner Invitational
April 15-16, 2022
DNS
Richard Martin Jr Invitational
March 18-19, 2022
2022 Indoors
60 Meters
7.42
Wendy's / Pittsburg State Invitational
January 29, 2022
7.51
JD Martin
January 22, 2022
7.53
Arkansas Invitational
January 14, 2022
200 Meters
24.45
JD Martin
January 22, 2022
400 Meters
55.86
Arkansas Invitational
January 14, 2022
4 x 400 Relay
3:27.84
7th Annual Indoor Gorilla Classic
February 11-12, 2022
2021 Indoors
300 Meters
38.20
Wooo Pig Classic
December 3, 2021
4 x 400 Relay
3:24.55
Wooo Pig Classic
December 3, 2021
200 Meters (Outdoors)
2024
23.88
(-1.3)
Louisiana Tech Jim Mize Invitational
(Mar 16, 2024)
400 Meters (Outdoors)
2022
53.16
Texas State Bobcat Invitational
(Mar 24-26, 2022)
400 Hurdles (Outdoors)
2024
57.55
Memphis Tiger Invitational
(Apr 26-27, 2024)
2023
56.24
Memphis Tiger Invitational
(Apr 28-29, 2023)
2022
56.98
ASU Red Wolf Open
(Apr 22-23, 2022)
400 Hurdles (Outdoors)
2024
56.98
Louisiana Tech Jim Mize Invitational
(Mar 16, 2024)
2023
54.89
Sooner Invitational & Multis
(Apr 14-15, 2023)
2022
56.76
2022 SWAC Outdoor T&F Championship
(May 5- 7, 2022)
60 Meters (Indoors)
2022
7.42
Wendy's / Pittsburg State Invitational
(Jan 29, 2022)
200 Meters (Indoors)
2022
24.45
JD Martin
(Jan 22, 2022)
300 Meters (Indoors)
2021
38.20
Wooo Pig Classic
(Dec 3, 2021)
400 Meters (Indoors)
2024
52.75
Arkansas Invitational
(Jan 12, 2024)
2023
53.76
2023 SWAC Indoor T&F Championships
(Feb 16-17, 2023)
2022
55.86
Arkansas Invitational
(Jan 14, 2022)
600 Meters (Indoors)
2024
1:31.29
2024 KMS Invitational
(Jan 21, 2024)
600 Yards (Indoors)
2024
1:21.69
Wendy's / Pittsburg State Invitational
(Jan 27, 2024)