SAM LYON (JR-3)

HOUGHTON

College Bests

800 1000
1500 MILE
3000 5000
10,000  

Empire 8 Outdoor Track & Field Championships    May 3- 4, 2024
5000 16:49.69 13th (F)
10,000 34:54.00 6th (F)
St. John Fisher Cardinal Classic    Apr 27, 2024
5000 16:59.11 16th (F)
Alfred State Alumni Track & Field Open    Apr 19, 2024
800 2:14.51 10th (F)
1500 4:35.45 6th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
1500 4:30.62 59th (F)
10,000 35:01.48 24th (F)
Redhawk Invitational (March)    Mar 14, 2024
5000 16:38.48 5th (F)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
3000 9:33.67 16th (F)
5000 17:08.61 14th (F)
Nazareth Conference Tune-Up    Feb 16, 2024
Mile 6:05.48 54th (F)
3000 9:42.34 33rd (F)
Fastrack National Invite    Feb 9, 2024
3000 9:29.90 67th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
Mile 4:49.66 27th (F)
3000 10:55.25 46th (F)
RIT January Friday Meet    Jan 26, 2024
5000 16:51.32 13th (F)
Highlander Invitational    Jan 20, 2024
800 2:14.32 15th (F)
Mile 4:58.17 26th (F)
Houghton December Classic    Dec 1, 2023
Mile 4:57.93 22nd (F)
3000 9:55.07 16th (F)
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
5000 17:05.23 14th (F)
10,000 34:57.60 8th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
10,000 35:50.11 5th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
800 2:19.96 54th (F)
1500 4:36.55 53rd (F)
Brockport Multi & Invitational    Apr 14-15, 2023
5000 16:57.56 15th (F)
RIT Invitational    Apr 8, 2023
800 2:14.33 38th (F)
1500 4:36.51 43rd (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
3000 9:33.72 15th (F)
5000 16:45.86 11th (F)
Nazareth Conference Tune-Up    Feb 17, 2023
1000 2:50.61 4th (F)
Fastrack National Invitational    Feb 10, 2023
Mile 4:48.09 67th (F)
Brockport Multi    Feb 3- 4, 2023
3000 9:45.60 24th (F)
RIT January Friday Meet    Jan 27, 2023
5000 17:07.43 6th (F)
Highlander Invitational    Jan 21, 2023
800 2:17.11 38th (F)
Mile 4:57.02 30th (F)
Houghton December Classic    Dec 2, 2022
5000 DNF
Empire 8 Outdoor Track & Field Championships    May 6- 7, 2022
10,000 35:56.40 13th (F)
University of Rochester Alumni Invitational    Apr 30, 2022
800 2:18.09 45th (F)
1500 4:36.34 43rd (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
10,000 36:04.81 13th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
5000 17:13.84 27th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
10,000 36:11.26 19th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
800 2:25.43 56th (F)
Mile 5:10.76 43rd (F)
Brockport Multi    Feb 4- 5, 2022
3000 10:08.81 19th (F)
RIT January Friday Meet    Jan 28, 2022
5000 DNF
Highlander Invitational    Jan 22, 2022
Mile 5:21.75 61st (F)
3000 10:31.86 38th (F)
Houghton December Classic    Dec 3, 2021
Mile 5:03.79 19th (F)
800 Meters (Outdoor)
Top↑
Alfred State Alumni Track & Field Open Apr 19, 2024
University of Rochester Alumni Invitational Apr 22, 2023
RIT Invitational Apr 8, 2023
University of Rochester Alumni Invitational Apr 30, 2022
800 Meters (Indoor)
Top↑
Highlander Invitational Jan 20, 2024
Highlander Invitational Jan 21, 2023
Nazareth Conference Tune-Up Feb 18, 2022
1000 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 17, 2023
1500 Meters (Outdoor)
Top↑
Alfred State Alumni Track & Field Open Apr 19, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
University of Rochester Alumni Invitational Apr 22, 2023
RIT Invitational Apr 8, 2023
University of Rochester Alumni Invitational Apr 30, 2022
Mile (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 16, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Highlander Invitational Jan 20, 2024
Houghton December Classic Dec 1, 2023
Fastrack National Invitational Feb 10, 2023
Highlander Invitational Jan 21, 2023
Nazareth Conference Tune-Up Feb 18, 2022
Highlander Invitational Jan 22, 2022
Houghton December Classic Dec 3, 2021
3000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Nazareth Conference Tune-Up Feb 16, 2024
Fastrack National Invite Feb 9, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Houghton December Classic Dec 1, 2023
Empire 8 Indoor Track Championships Feb 24-25, 2023
Brockport Multi Feb 3- 4, 2023
Brockport Multi Feb 4- 5, 2022
Highlander Invitational Jan 22, 2022
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
St. John Fisher Cardinal Classic Apr 27, 2024
DNF
University of Rochester Alumni Invitational Apr 7, 2024
Redhawk Invitational (March) Mar 14, 2024
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Brockport Multi & Invitational Apr 14-15, 2023
2022 Messiah Multi/Invitational Apr 7- 9, 2022
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
RIT January Friday Meet Jan 26, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
RIT January Friday Meet Jan 27, 2023
DNF
Houghton December Classic Dec 2, 2022
DNF
RIT January Friday Meet Jan 28, 2022
10,000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022

2024 Outdoors

2024 Indoors

2023 Indoors

800 Meters
Highlander Invitational January 21, 2023
1000 Meters
Nazareth Conference Tune-Up February 17, 2023
Mile
Houghton December Classic December 1, 2023
Fastrack National Invitational February 10, 2023
Highlander Invitational January 21, 2023
3000 Meters
Houghton December Classic December 1, 2023
Empire 8 Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023
5000 Meters
Empire 8 Indoor Track Championships February 24-25, 2023
RIT January Friday Meet January 27, 2023

2023 Outdoors

2022 Indoors

800 Meters
Nazareth Conference Tune-Up February 18, 2022
Mile
Nazareth Conference Tune-Up February 18, 2022
Highlander Invitational January 22, 2022
3000 Meters
Brockport Multi February 4- 5, 2022
Highlander Invitational January 22, 2022
5000 Meters
DNF
Houghton December Classic December 2, 2022
DNF
RIT January Friday Meet January 28, 2022

2022 Outdoors

2021 Indoors

Mile
Houghton December Classic December 3, 2021
800 Meters (Outdoors)
2024  
2023  
(Apr 8, 2023)
2022  
1500 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Apr 8, 2023)
2022  
5000 Meters (Outdoors)
2024  
(Mar 14, 2024)
2023  
(Apr 14-15, 2023)
2022  
(Apr 7- 9, 2022)
10,000 Meters (Outdoors)
2024  
2023  
2022  
800 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 21, 2023)
2022  
(Feb 18, 2022)
1000 Meters (Indoors)
2023  
(Feb 17, 2023)
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Feb 10, 2023)
2022  
(Feb 18, 2022)
2021  
(Dec 3, 2021)
3000 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
2022  
(Feb 4- 5, 2022)
5000 Meters (Indoors)
2024  
(Jan 26, 2024)
2023