EMANUEL POPOCA (JR-3)

ST. JOHN'S (MINN.)

College Bests

60 100
11.17 (0.8)
200
22.91 (-1.0)
400
St. Thomas Joe Sweeney Invitational    May 1, 2024
100 11.30 (0.4) 19th (F)
4x100 41.55 3rd (F)
Gary Wilson Invitational    Apr 24, 2024
200 23.35 (+0.0) 28th (F)
4x100 41.20 1st (F)
CSB/SJU Invitational & Mutli    Apr 19-20, 2024
200 24.14 (2.0) 19th (F)
Hamline Invitational - Teams    Apr 6, 2024
4x100 41.68 2nd (F)
MIAC Indoor Championships    Feb 22-24, 2024
60 7.16 11th (P)
200 23.26 13th (F)
4x200 1:29.89 2nd (F)
Maverick Invitational    Feb 16, 2024
60 7.16 12th (P)
200 23.52 14th (F)
Gopher Classic    Feb 3, 2024
60 7.21 10th (P)
200 23.55 14th (F)
CSB/SJU Alumni Meet    Jan 27, 2024
60 7.21 4th (F)
60 7.25 4th (P)
200 23.71 2nd (F)
Augustana College Midwest Twilight Qualifier    May 18, 2023
4x100 41.15 5th (F)
MIAC Outdoor Track & Field Championships    May 12-13, 2023
100 11.17 (0.8) 11th (P)
200 22.59 (2.3) 15th (P)
4x100 41.11 1st (F)
St Thomas Joe Sweeney Invitational    May 3, 2023
200 23.10 (-0.4) 11th (F)
4x100 41.46 1st (F)
Running on Hope Invitational    Apr 26, 2023
100 11.11 (3.4) 19th (P)
4x100 41.24 1st (F)
Norse Invite    Apr 15, 2023
100 11.59 (-2.1) 9th (F)
200 22.91 (-1.0) 5th (F)
St Thomas Tomcat Invitational    Apr 7, 2023
200 23.38 (1.5) 10th (F)
4x400 DNS
Wartburg Outdoor Select    Apr 1- 2, 2023
100 11.27 (2.4) 18th (F)
200 24.04 (-3.5) 39th (F)
4x100 42.41 2nd (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
60 7.26 14th (P)
200 23.66 14th (F)
4x200 1:29.80 3rd (F)
Maverick Invitational    Feb 17, 2023
60 7.34 14th (P)
200 23.60 9th (F)
4x400 3:37.43 3rd (F)
CSB / SJU Invitational    Feb 11, 2023
60 7.36 11th (P)
4x200 1:35.01 3rd (F)
Gopher Classic    Feb 4, 2023
60 7.31 14th (P)
200 24.16 19th (F)
CSB/SJU Alumni Meet    Jan 28, 2023
60 7.42 10th (P)
200 24.32 5th (F)
MIAC Outdoor Championships    May 13-14, 2022
100 11.46 (0.8) 20th (P)
200 23.60 (1.1) 24th (P)
St. Olaf Ole Open    May 7, 2022
100 11.70 (0.7) 7th (F)
200 22.97 (0.5) 6th (F)
CSBSJU Last Minute Invite    Apr 29, 2022
400 53.15 6th (F)
Carleton Relays    Apr 23, 2022
100 11.33 (2.4) 10th (F)
200 24.62 (-3.2) 18th (F)
4x100 45.52 7th (F)
CSB/SJU Invitational and MULTI    Apr 9-10, 2022
4x100 45.41 3rd (F)
Hamline Invitational    Apr 2, 2022
100 11.58 (1.6) 25th (F)
200 23.03 (3.8) 17th (F)
Mark Miller Invite    Feb 18, 2022
60 7.53 21st (P)
200 24.33 19th (F)
CSB / SJU Invitational    Feb 12, 2022
60 7.50 12th (P)
200 24.47 8th (F)
4x200 1:36.41 3rd (F)
Gopher Classic    Feb 5, 2022
60 7.45 17th (P)
200 24.58 14th (F)
CSB / SJU Triangular    Jan 29, 2022
60 7.49 4th (F)
60 7.59 5th (P)
200 24.65 7th (F)
60 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
Maverick Invitational Feb 16, 2024
Gopher Classic Feb 3, 2024
CSB/SJU Alumni Meet Jan 27, 2024
CSB/SJU Alumni Meet Jan 27, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
Maverick Invitational Feb 17, 2023
CSB / SJU Invitational Feb 11, 2023
Gopher Classic Feb 4, 2023
CSB/SJU Alumni Meet Jan 28, 2023
Mark Miller Invite Feb 18, 2022
CSB / SJU Invitational Feb 12, 2022
Gopher Classic Feb 5, 2022
CSB / SJU Triangular Jan 29, 2022
CSB / SJU Triangular Jan 29, 2022
100 Meters (Outdoor)
Top↑
11.30 (0.4)
St. Thomas Joe Sweeney Invitational May 1, 2024
11.17 (0.8)
MIAC Outdoor Track & Field Championships May 12-13, 2023
11.11 (3.4)
Running on Hope Invitational Apr 26, 2023
11.59 (-2.1)
Norse Invite Apr 15, 2023
11.27 (2.4)
Wartburg Outdoor Select Apr 1- 2, 2023
11.46 (0.8)
MIAC Outdoor Championships May 13-14, 2022
11.70 (0.7)
St. Olaf Ole Open May 7, 2022
11.33 (2.4)
Carleton Relays Apr 23, 2022
11.58 (1.6)
Hamline Invitational Apr 2, 2022
200 Meters (Outdoor)
Top↑
23.35 (+0.0)
Gary Wilson Invitational Apr 24, 2024
24.14 (2.0)
CSB/SJU Invitational & Mutli Apr 19-20, 2024
22.59 (2.3)
MIAC Outdoor Track & Field Championships May 12-13, 2023
23.10 (-0.4)
St Thomas Joe Sweeney Invitational May 3, 2023
22.91 (-1.0)
Norse Invite Apr 15, 2023
23.38 (1.5)
St Thomas Tomcat Invitational Apr 7, 2023
24.04 (-3.5)
Wartburg Outdoor Select Apr 1- 2, 2023
23.60 (1.1)
MIAC Outdoor Championships May 13-14, 2022
22.97 (0.5)
St. Olaf Ole Open May 7, 2022
24.62 (-3.2)
Carleton Relays Apr 23, 2022
23.03 (3.8)
Hamline Invitational Apr 2, 2022
200 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
Maverick Invitational Feb 16, 2024
Gopher Classic Feb 3, 2024
CSB/SJU Alumni Meet Jan 27, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
Maverick Invitational Feb 17, 2023
Gopher Classic Feb 4, 2023
CSB/SJU Alumni Meet Jan 28, 2023
Mark Miller Invite Feb 18, 2022
CSB / SJU Invitational Feb 12, 2022
Gopher Classic Feb 5, 2022
CSB / SJU Triangular Jan 29, 2022
400 Meters (Outdoor)
Top↑
CSBSJU Last Minute Invite Apr 29, 2022
4 x 100 Relay (Outdoor)
Top↑
St. Thomas Joe Sweeney Invitational May 1, 2024
Gary Wilson Invitational Apr 24, 2024
Hamline Invitational - Teams Apr 6, 2024
Augustana College Midwest Twilight Qualifier May 18, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
St Thomas Joe Sweeney Invitational May 3, 2023
Running on Hope Invitational Apr 26, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
Carleton Relays Apr 23, 2022
CSB/SJU Invitational and MULTI Apr 9-10, 2022
4 x 200 Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
CSB / SJU Invitational Feb 11, 2023
CSB / SJU Invitational Feb 12, 2022
4 x 400 Relay (Outdoor)
Top↑
DNS
St Thomas Tomcat Invitational Apr 7, 2023
4 x 400 Relay (Indoor)
Top↑
Maverick Invitational Feb 17, 2023

2024 Outdoors

100 Meters
11.30 (0.4)
St. Thomas Joe Sweeney Invitational May 1, 2024
200 Meters
23.35 (+0.0)
Gary Wilson Invitational April 24, 2024
24.14 (2.0)
CSB/SJU Invitational & Mutli April 19-20, 2024
4 x 100 Relay
St. Thomas Joe Sweeney Invitational May 1, 2024
Gary Wilson Invitational April 24, 2024
Hamline Invitational - Teams April 6, 2024

2024 Indoors

60 Meters
MIAC Indoor Championships February 22-24, 2024
Maverick Invitational February 16, 2024
Gopher Classic February 3, 2024
CSB/SJU Alumni Meet January 27, 2024
CSB/SJU Alumni Meet January 27, 2024
200 Meters
MIAC Indoor Championships February 22-24, 2024
Maverick Invitational February 16, 2024
Gopher Classic February 3, 2024
CSB/SJU Alumni Meet January 27, 2024
4 x 200 Relay
MIAC Indoor Championships February 22-24, 2024

2023 Outdoors

100 Meters
11.17 (0.8)
MIAC Outdoor Track & Field Championships May 12-13, 2023
11.11 (3.4)
Running on Hope Invitational April 26, 2023
11.59 (-2.1)
Norse Invite April 15, 2023
11.27 (2.4)
Wartburg Outdoor Select April 1- 2, 2023
200 Meters
22.59 (2.3)
MIAC Outdoor Track & Field Championships May 12-13, 2023
23.10 (-0.4)
St Thomas Joe Sweeney Invitational May 3, 2023
22.91 (-1.0)
Norse Invite April 15, 2023
23.38 (1.5)
St Thomas Tomcat Invitational April 7, 2023
24.04 (-3.5)
Wartburg Outdoor Select April 1- 2, 2023
4 x 100 Relay
Augustana College Midwest Twilight Qualifier May 18, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
St Thomas Joe Sweeney Invitational May 3, 2023
Running on Hope Invitational April 26, 2023
Wartburg Outdoor Select April 1- 2, 2023
4 x 400 Relay
DNS
St Thomas Tomcat Invitational April 7, 2023

2023 Indoors

60 Meters
MIAC Indoor Multi Championships February 23-24, 2023
Maverick Invitational February 17, 2023
CSB / SJU Invitational February 11, 2023
Gopher Classic February 4, 2023
CSB/SJU Alumni Meet January 28, 2023
200 Meters
MIAC Indoor Multi Championships February 23-24, 2023
Maverick Invitational February 17, 2023
Gopher Classic February 4, 2023
CSB/SJU Alumni Meet January 28, 2023
4 x 200 Relay
MIAC Indoor Multi Championships February 23-24, 2023
CSB / SJU Invitational February 11, 2023
4 x 400 Relay
Maverick Invitational February 17, 2023

2022 Outdoors

100 Meters
11.46 (0.8)
MIAC Outdoor Championships May 13-14, 2022
11.70 (0.7)
St. Olaf Ole Open May 7, 2022
11.33 (2.4)
Carleton Relays April 23, 2022
11.58 (1.6)
Hamline Invitational April 2, 2022
200 Meters
23.60 (1.1)
MIAC Outdoor Championships May 13-14, 2022
22.97 (0.5)
St. Olaf Ole Open May 7, 2022
24.62 (-3.2)
Carleton Relays April 23, 2022
23.03 (3.8)
Hamline Invitational April 2, 2022
400 Meters
CSBSJU Last Minute Invite April 29, 2022
4 x 100 Relay
Carleton Relays April 23, 2022
CSB/SJU Invitational and MULTI April 9-10, 2022

2022 Indoors

60 Meters
Mark Miller Invite February 18, 2022
CSB / SJU Invitational February 12, 2022
Gopher Classic February 5, 2022
CSB / SJU Triangular January 29, 2022
CSB / SJU Triangular January 29, 2022
200 Meters
Mark Miller Invite February 18, 2022
CSB / SJU Invitational February 12, 2022
Gopher Classic February 5, 2022
CSB / SJU Triangular January 29, 2022
4 x 200 Relay
CSB / SJU Invitational February 12, 2022
100 Meters (Outdoors)
2024  
11.30 (0.4)
2023  
11.17 (0.8)
2022  
11.46 (0.8)
(May 13-14, 2022)
200 Meters (Outdoors)
2024  
23.35 (+0.0)
(Apr 24, 2024)
2023  
22.91 (-1.0)
(Apr 15, 2023)
2022  
22.97 (0.5)
(May 7, 2022)
400 Meters (Outdoors)
2022  
(Apr 29, 2022)
60 Meters (Indoors)
2024  
(Feb 22-24, 2024)
2023  
(Feb 23-24, 2023)
2022  
(Feb 5, 2022)
200 Meters (Indoors)
2024  
(Feb 22-24, 2024)
2023  
(Feb 17, 2023)
2022  
(Feb 18, 2022)