College Bests

100 200
28.75 (3.4)
400 100H
19.26 (-0.9)
400H 5K (XC)
6K (XC)  

2023 NWAC Cross Country Championships    Nov 11, 2023
5k 26:23.5 47th
2023 PLU Invitational    Sep 16, 2023
6k 32:13.3 94th
Puget Sound Invite    Sep 2, 2023
5k DNS
Puget Sound Invitational    Sep 2, 2023
5k DNS
NWAC Championship 2023    May 22-23, 2023
100H 20.11 (1.8) 15th (P)
400H 1:16.78 12th (P)
4x100 53.35 8th (F)
Linfield Open    May 6, 2023
100 14.19 (-2.6) 23rd (F)
200 29.16 (-0.1) 29th (F)
100H 19.26 (-0.9) 26th (F)
4x100 54.52 8th (F)
Ralph Vernacchia 2023    Apr 29, 2023
100 13.91 (1.7) 30th (F)
200 29.01 (2.7) 32nd (F)
100H 19.97 (0.9) 18th (F)
4x100 52.91 6th (F)
CWU Wildcat Open    Apr 22, 2023
100 14.17 (0.2) 17th (F)
200 29.56 (-0.5) 31st (F)
100H 19.94 (2.2) 16th (F)
4x100 53.94 5th (F)
L&C Larry Byerly Invite    Apr 14-15, 2023
100H 19.57 (-1.0) 19th (F)
400H 1:22.34 18th (F)
4x100 55.04 7th (F)
Peyton-Shotwell Invitational 2023    Mar 24-25, 2023
200 29.19 (1.1) 16th (F)
100H 20.37 (0.7) 4th (F)
4x400 4:49.04 3rd (F)
Doris Heritage Track Festival    Mar 18, 2023
100 14.21 (-0.2) 18th (F)
200 28.94 (1.5) 20th (F)
4x400 4:41.69 5th (F)
2023 PLU Open    Mar 10-11, 2023
100 14.20 (0.3) 21st (F)
200 28.95 (2.0) 14th (F)
4x400 4:58.38 4th (F)
2022 NWAC Championship    May 23-24, 2022
100 14.15 (0.5) 12th (P)
400 1:07.81 10th (P)
400H 1:23.06 12th (P)
4x100 53.57 6th (F)
4x400 4:37.69 4th (F)
NWAC North-West Regional Track and Field Championships    May 14, 2022
100 13.80 6th (F)
200 28.82 6th (F)
400H 1:20.61 4th (F)
4x100 53.21 3rd (F)
2022 WWU Ralph Vernacchia Invitational    Apr 30, 2022
100 13.96 (-0.1) 4th (F)
200 29.11 (-0.7) 10th (F)
4x100 54.26 5th (F)
CWU Wildcat Inv.    Apr 23, 2022
100H 19.80 (3.0) 15th (F)
400H 1:22.74 14th (F)
4x100 DNS
4x400 4:41.99 6th (F)
2022 PLU Invitational    Apr 8- 9, 2022
200 28.75 (3.4) 15th (F)
100H 19.60 (0.9) 14th (F)
4x100 55.15 5th (F)
4x400 4:47.91 4th (F)
Linfield Jenn Boyman Memorial Invitational    Apr 2, 2022
400H 1:24.49 14th (F)
4x100 54.47 6th (F)
4x400 4:37.98 7th (F)
Peyton-Shotwell Invitational 2022    Mar 26, 2022
400H 1:22.93 5th (F)
4x100 55.67 2nd (F)
4x400 4:44.47 5th (F)
Doris Heritage Track Festival    Mar 19, 2022
100 14.28 (0.4) 20th (F)
200 29.49 (3.1) 20th (F)
4x100 55.57 3rd (F)
4x400 4:44.71 5th (F)
2022 PLU Open    Mar 11-12, 2022
100 14.29 (-1.1) 17th (F)
200 29.41 (-1.3) 18th (F)
4x100 55.82 4th (F)
4x400 4:45.25 7th (F)
Ed Boitano Invitational 2022    Mar 4- 5, 2022
200 29.56 (-1.1) 12th (F)
400 1:08.56 4th (F)
100 Meters (Outdoor)
Top↑
14.19 (-2.6)
Linfield Open May 6, 2023
13.91 (1.7)
Ralph Vernacchia 2023 Apr 29, 2023
14.17 (0.2)
CWU Wildcat Open Apr 22, 2023
14.21 (-0.2)
Doris Heritage Track Festival Mar 18, 2023
14.20 (0.3)
2023 PLU Open Mar 10-11, 2023
14.15 (0.5)
2022 NWAC Championship May 23-24, 2022
NWAC North-West Regional Track and Field Championships May 14, 2022
13.96 (-0.1)
2022 WWU Ralph Vernacchia Invitational Apr 30, 2022
14.28 (0.4)
Doris Heritage Track Festival Mar 19, 2022
14.29 (-1.1)
2022 PLU Open Mar 11-12, 2022
200 Meters (Outdoor)
Top↑
29.16 (-0.1)
Linfield Open May 6, 2023
29.01 (2.7)
Ralph Vernacchia 2023 Apr 29, 2023
29.56 (-0.5)
CWU Wildcat Open Apr 22, 2023
29.19 (1.1)
Peyton-Shotwell Invitational 2023 Mar 24-25, 2023
28.94 (1.5)
Doris Heritage Track Festival Mar 18, 2023
28.95 (2.0)
2023 PLU Open Mar 10-11, 2023
NWAC North-West Regional Track and Field Championships May 14, 2022
29.11 (-0.7)
2022 WWU Ralph Vernacchia Invitational Apr 30, 2022
28.75 (3.4)
2022 PLU Invitational Apr 8- 9, 2022
29.49 (3.1)
Doris Heritage Track Festival Mar 19, 2022
29.41 (-1.3)
2022 PLU Open Mar 11-12, 2022
29.56 (-1.1)
Ed Boitano Invitational 2022 Mar 4- 5, 2022
400 Meters (Outdoor)
Top↑
2022 NWAC Championship May 23-24, 2022
Ed Boitano Invitational 2022 Mar 4- 5, 2022
100 Hurdles (Outdoor)
Top↑
20.11 (1.8)
NWAC Championship 2023 May 22-23, 2023
19.26 (-0.9)
Linfield Open May 6, 2023
19.97 (0.9)
Ralph Vernacchia 2023 Apr 29, 2023
19.94 (2.2)
CWU Wildcat Open Apr 22, 2023
19.57 (-1.0)
L&C Larry Byerly Invite Apr 14-15, 2023
20.37 (0.7)
Peyton-Shotwell Invitational 2023 Mar 24-25, 2023
19.80 (3.0)
CWU Wildcat Inv. Apr 23, 2022
19.60 (0.9)
2022 PLU Invitational Apr 8- 9, 2022
400 Hurdles (Outdoor)
Top↑
CWU Wildcat Inv. Apr 23, 2022
400 Hurdles (Outdoor)
Top↑
NWAC Championship 2023 May 22-23, 2023
L&C Larry Byerly Invite Apr 14-15, 2023
2022 NWAC Championship May 23-24, 2022
NWAC North-West Regional Track and Field Championships May 14, 2022
Linfield Jenn Boyman Memorial Invitational Apr 2, 2022
Peyton-Shotwell Invitational 2022 Mar 26, 2022
4 x 100 Relay (Outdoor)
Top↑
NWAC Championship 2023 May 22-23, 2023
Linfield Open May 6, 2023
Ralph Vernacchia 2023 Apr 29, 2023
CWU Wildcat Open Apr 22, 2023
L&C Larry Byerly Invite Apr 14-15, 2023
2022 NWAC Championship May 23-24, 2022
NWAC North-West Regional Track and Field Championships May 14, 2022
2022 WWU Ralph Vernacchia Invitational Apr 30, 2022
DNS
CWU Wildcat Inv. Apr 23, 2022
2022 PLU Invitational Apr 8- 9, 2022
Linfield Jenn Boyman Memorial Invitational Apr 2, 2022
Peyton-Shotwell Invitational 2022 Mar 26, 2022
Doris Heritage Track Festival Mar 19, 2022
2022 PLU Open Mar 11-12, 2022
4 x 400 Relay (Outdoor)
Top↑
Peyton-Shotwell Invitational 2023 Mar 24-25, 2023
Doris Heritage Track Festival Mar 18, 2023
2023 PLU Open Mar 10-11, 2023
2022 NWAC Championship May 23-24, 2022
CWU Wildcat Inv. Apr 23, 2022
2022 PLU Invitational Apr 8- 9, 2022
Linfield Jenn Boyman Memorial Invitational Apr 2, 2022
Peyton-Shotwell Invitational 2022 Mar 26, 2022
Doris Heritage Track Festival Mar 19, 2022
2022 PLU Open Mar 11-12, 2022
5k
Top↑
2023 NWAC Cross Country Championships Nov 11, 2023
2023 NWAC Northwest Region Championship Nov 1, 2023
2023 John Payne / Curtis Invitational (Chambers Bay Collegiate Open) Sep 30, 2023
DNS
Puget Sound Invite Sep 2, 2023
DNS
Puget Sound Invitational Sep 2, 2023
6k
Top↑
Linfield George Oja Cross Country Invitational Oct 14, 2023
2023 PLU Invitational Sep 16, 2023

2023 XC

2023 Outdoors

100 Meters
14.19 (-2.6)
Linfield Open May 6, 2023
13.91 (1.7)
Ralph Vernacchia 2023 April 29, 2023
14.17 (0.2)
CWU Wildcat Open April 22, 2023
14.21 (-0.2)
Doris Heritage Track Festival March 18, 2023
14.20 (0.3)
2023 PLU Open March 10-11, 2023
200 Meters
29.16 (-0.1)
Linfield Open May 6, 2023
29.01 (2.7)
Ralph Vernacchia 2023 April 29, 2023
29.56 (-0.5)
CWU Wildcat Open April 22, 2023
29.19 (1.1)
Peyton-Shotwell Invitational 2023 March 24-25, 2023
28.94 (1.5)
Doris Heritage Track Festival March 18, 2023
28.95 (2.0)
2023 PLU Open March 10-11, 2023
100 Hurdles
20.11 (1.8)
NWAC Championship 2023 May 22-23, 2023
19.26 (-0.9)
Linfield Open May 6, 2023
19.97 (0.9)
Ralph Vernacchia 2023 April 29, 2023
19.94 (2.2)
CWU Wildcat Open April 22, 2023
19.57 (-1.0)
L&C Larry Byerly Invite April 14-15, 2023
20.37 (0.7)
Peyton-Shotwell Invitational 2023 March 24-25, 2023
400 Hurdles
NWAC Championship 2023 May 22-23, 2023
L&C Larry Byerly Invite April 14-15, 2023
4 x 100 Relay
NWAC Championship 2023 May 22-23, 2023
Linfield Open May 6, 2023
Ralph Vernacchia 2023 April 29, 2023
CWU Wildcat Open April 22, 2023
L&C Larry Byerly Invite April 14-15, 2023
4 x 400 Relay
Peyton-Shotwell Invitational 2023 March 24-25, 2023
Doris Heritage Track Festival March 18, 2023
2023 PLU Open March 10-11, 2023

2022 Outdoors

100 Meters
14.15 (0.5)
2022 NWAC Championship May 23-24, 2022
NWAC North-West Regional Track and Field Championships May 14, 2022
13.96 (-0.1)
2022 WWU Ralph Vernacchia Invitational April 30, 2022
14.28 (0.4)
Doris Heritage Track Festival March 19, 2022
14.29 (-1.1)
2022 PLU Open March 11-12, 2022
200 Meters
NWAC North-West Regional Track and Field Championships May 14, 2022
29.11 (-0.7)
2022 WWU Ralph Vernacchia Invitational April 30, 2022
28.75 (3.4)
2022 PLU Invitational April 8- 9, 2022
29.49 (3.1)
Doris Heritage Track Festival March 19, 2022
29.41 (-1.3)
2022 PLU Open March 11-12, 2022
29.56 (-1.1)
Ed Boitano Invitational 2022 March 4- 5, 2022
400 Meters
2022 NWAC Championship May 23-24, 2022
Ed Boitano Invitational 2022 March 4- 5, 2022
100 Hurdles
19.80 (3.0)
CWU Wildcat Inv. April 23, 2022
19.60 (0.9)
2022 PLU Invitational April 8- 9, 2022
400 Hurdles
CWU Wildcat Inv. April 23, 2022
400 Hurdles
2022 NWAC Championship May 23-24, 2022
NWAC North-West Regional Track and Field Championships May 14, 2022
Linfield Jenn Boyman Memorial Invitational April 2, 2022
Peyton-Shotwell Invitational 2022 March 26, 2022
4 x 100 Relay
2022 NWAC Championship May 23-24, 2022
NWAC North-West Regional Track and Field Championships May 14, 2022
2022 WWU Ralph Vernacchia Invitational April 30, 2022
DNS
CWU Wildcat Inv. April 23, 2022
2022 PLU Invitational April 8- 9, 2022
Linfield Jenn Boyman Memorial Invitational April 2, 2022
Peyton-Shotwell Invitational 2022 March 26, 2022
Doris Heritage Track Festival March 19, 2022
2022 PLU Open March 11-12, 2022
4 x 400 Relay
2022 NWAC Championship May 23-24, 2022
CWU Wildcat Inv. April 23, 2022
2022 PLU Invitational April 8- 9, 2022
Linfield Jenn Boyman Memorial Invitational April 2, 2022
Peyton-Shotwell Invitational 2022 March 26, 2022
Doris Heritage Track Festival March 19, 2022
2022 PLU Open March 11-12, 2022
5k (XC)
2023  
6k (XC)
2023  
100 Meters (Outdoors)
2023  
13.91 (1.7)
(Apr 29, 2023)
2022  
200 Meters (Outdoors)
2023  
28.94 (1.5)
(Mar 18, 2023)
2022  
400 Meters (Outdoors)
2022  
(May 23-24, 2022)
100 Hurdles (Outdoors)
2023  
19.26 (-0.9)
(May 6, 2023)
2022  
19.60 (0.9)
(Apr 8- 9, 2022)
400 Hurdles (Outdoors)
2022  
(Apr 23, 2022)
400 Hurdles (Outdoors)
2023  
(May 22-23, 2023)
2022