College Bests

MILE 3000
5000 6K (XC)
8K (XC) 10K (XC)
NCAA DI Championships    Nov 23, 2024
10k 29:08.8 15th
Princeton Fall Classic    Oct 18, 2024
8k 22:46.2 4th
Nuttycombe Invitational    Sep 27, 2024
8k 23:39.0 12th
NCAA East First Round    May 22-25, 2024
5000 13:58.89 4th (P)
BIG EAST Outdoor Track & Field Championships    May 9-11, 2024
5000 13:45.50 1st (F)
4x800 7:24.09 2nd (F)
Penn Relays    Apr 25-27, 2024
4xMile 15:51.91 (+0.0)
2024 Bryan Clay Invitational    Apr 11-13, 2024
5000 13:28.44 11th (F)
NCAA Division I Indoor Track & Field Championships    Mar 7- 9, 2024
3000 8:00.83 14th (F)
BIG EAST Indoor Track & Field Championships    Feb 23-24, 2024
3000 7:43.83 2nd (F)
DMR 9:37.24 1st (F)
Badger's Windy City Invite    Feb 9-10, 2024
3000 7:47.43 3rd (F)
Penn State National Open    Jan 26-27, 2024
Mile 3:56.24 4th (F)
Villanova Invitational    Jan 20, 2024
Mile 3:57.88 1st (F)
2023 Big East Cross Country Championships    Oct 28, 2023
8.53k 25:21.9 7th
Nuttycombe Invite    Oct 13, 2023
8k 24:24.9 110th
Virginia Invitational    Sep 23, 2023
8k 23:37.4 12th
BIG EAST Cross Country Championships    Oct 29, 2022
8k 23:54.5 13th
Nuttycombe Invitational    Oct 14, 2022
8k 24:08.4 112th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 23:49.4 74th
Mile (Indoor)
Top↑
Penn State National Open Jan 26-27, 2024
Villanova Invitational Jan 20, 2024
3000 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
Badger's Windy City Invite Feb 9-10, 2024
5000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2024
NCAA East First Round May 22-25, 2024
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
4 x 800 Relay (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
4 x 1 Mile Relay (Outdoor)
Top↑
15:51.91 (+0.0)
Penn Relays Apr 25-27, 2024
Distance Medley Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
6k
Top↑
2023 Temple Owls Cross Country Invitational Sep 1, 2023
8k
Top↑
2024 BIG EAST Cross Country Championships Nov 1, 2024
Princeton Fall Classic Oct 18, 2024
Nuttycombe Invitational Sep 27, 2024
Nuttycombe Invite Oct 13, 2023
Virginia Invitational Sep 23, 2023
BIG EAST Cross Country Championships Oct 29, 2022
Nuttycombe Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
8.53k
Top↑
2023 Big East Cross Country Championships Oct 28, 2023
10k
Top↑
NCAA DI Championships Nov 23, 2024
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022

2024 XC

2024 Outdoors

2024 Indoors

Mile
Penn State National Open January 26-27, 2024
Villanova Invitational January 20, 2024
3000 Meters
NCAA Division I Indoor Track & Field Championships March 7- 9, 2024
BIG EAST Indoor Track & Field Championships February 23-24, 2024
Badger's Windy City Invite February 9-10, 2024
Distance Medley Relay
BIG EAST Indoor Track & Field Championships February 23-24, 2024

2023 XC

2022 XC

6k (XC)
2023  
8k (XC)
2024  
Oct 18, 2024
2023  
Sep 23, 2023
2022  
8.53k (XC)
2023  
10k (XC)
2024  
Nov 23, 2024
2023  
2022  
5000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
3000 Meters (Indoors)
2024