TOM HEAL (JR-3)

MIAMI (OHIO)

* previously at Queens (N.C.)

College Bests

1500 MILE
3000 5000
3000S 8K (XC)
10K (XC)  

2024 MAC Cross Country Championships    Nov 2, 2024
8k 24:46.1 16th
Wisconsin Pre-Nationals    Oct 19, 2024
8k 25:15.9 96th
Joe Piane Notre Dame Invitational    Oct 4, 2024
8k 25:16.1 155th
John McNichols Invitational    Sep 21, 2024
8k 25:42.3 91st
↓Competing for Queens (N.C.) ↓
Atlantic Sun Conference Championship    Oct 28, 2023
8k 25:28.0 29th
XC23 College & Open    Oct 14, 2023
8k 24:50.6 17th
Live in Lou XC Classic    Sep 29-30, 2023
8k 24:51.2 81st
Queen City Invite    Sep 15, 2023
8k 25:31.2 7th
ASUN Outdoor Track and Field Championships    May 11-13, 2023
1500 3:55.35 15th (P)
5000 16:02.97 24th (F)
3000S 9:23.65 10th (F)
Charlotte Invitational 2023    Apr 28-29, 2023
1500 3:50.24 18th (F)
Virginia Challenge    Apr 20-22, 2023
3000S 9:25.88 9th (F)
Flames Invitational    Apr 7- 8, 2023
1500 3:57.41 15th (F)
3000S 9:08.76 4th (F)
↓Competing for Queens (N.C.) ↓
Raleigh Relays    Mar 23-25, 2023
1500 3:55.08 146th (F)
Charlotte 49er Classic    Mar 16-18, 2023
5000 14:50.11 5th (F)
ASUN Indoor Track & Field Championships    Feb 24-25, 2023
Mile 4:13.44 13th (P)
3000 8:25.17 17th (F)
DMR 10:28.13 7th (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
3000 8:35.96 30th (F)
DMR 10:11.34 2nd (F)
Camel City Invitational    Feb 3- 4, 2023
Mile 4:15.20 13th (F)
Carolina Challenge 2023    Jan 20-21, 2023
5000 15:03.04 2nd (F)
GVSU Holiday Open    Dec 9, 2022
3000 8:45.72 9th (F)
Royals XC Challenge    Oct 7, 2022
8k 26:22.8 86th
North Alabama Showcase    Sep 16, 2022
8k 25:10.4 102nd
Catawba Fleet Feet XC Invite    Sep 3, 2022
8k 26:52.5 8th
1500 Meters (Outdoor)
Top↑
ASUN Outdoor Track and Field Championships May 11-13, 2023
Charlotte Invitational 2023 Apr 28-29, 2023
Flames Invitational Apr 7- 8, 2023
Raleigh Relays Mar 23-25, 2023
Mile (Indoor)
Top↑
ASUN Indoor Track & Field Championships Feb 24-25, 2023
Camel City Invitational Feb 3- 4, 2023
3000 Meters (Indoor)
Top↑
ASUN Indoor Track & Field Championships Feb 24-25, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
GVSU Holiday Open Dec 9, 2022
5000 Meters (Outdoor)
Top↑
ASUN Outdoor Track and Field Championships May 11-13, 2023
Charlotte 49er Classic Mar 16-18, 2023
5000 Meters (Indoor)
Top↑
Carolina Challenge 2023 Jan 20-21, 2023
3000 Steeplechase (Outdoor)
Top↑
ASUN Outdoor Track and Field Championships May 11-13, 2023
Virginia Challenge Apr 20-22, 2023
Flames Invitational Apr 7- 8, 2023
Distance Medley Relay (Indoor)
Top↑
ASUN Indoor Track & Field Championships Feb 24-25, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
8k
Top↑
2024 MAC Cross Country Championships Nov 2, 2024
Wisconsin Pre-Nationals Oct 19, 2024
Joe Piane Notre Dame Invitational Oct 4, 2024
John McNichols Invitational Sep 21, 2024
Atlantic Sun Conference Championship Oct 28, 2023
XC23 College & Open Oct 14, 2023
Live in Lou XC Classic Sep 29-30, 2023
Queen City Invite Sep 15, 2023
ASUN Conference Cross Country Championships Oct 29, 2022
Royals XC Challenge Oct 7, 2022
North Alabama Showcase Sep 16, 2022
Catawba Fleet Feet XC Invite Sep 3, 2022
10k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2024

2024 XC

↓Competing for Queens (N.C.) ↓

2023 XC

8k
Atlantic Sun Conference Championship October 28, 2023
XC23 College & Open October 14, 2023
Live in Lou XC Classic September 29-30, 2023
Queen City Invite September 15, 2023

2023 Outdoors

1500 Meters
ASUN Outdoor Track and Field Championships May 11-13, 2023
Charlotte Invitational 2023 April 28-29, 2023
Flames Invitational April 7- 8, 2023
Raleigh Relays March 23-25, 2023
5000 Meters
ASUN Outdoor Track and Field Championships May 11-13, 2023
Charlotte 49er Classic March 16-18, 2023
3000 Steeplechase
ASUN Outdoor Track and Field Championships May 11-13, 2023
Virginia Challenge April 20-22, 2023
Flames Invitational April 7- 8, 2023

2023 Indoors

Mile
ASUN Indoor Track & Field Championships February 24-25, 2023
Camel City Invitational February 3- 4, 2023
3000 Meters
ASUN Indoor Track & Field Championships February 24-25, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023
5000 Meters
Carolina Challenge 2023 January 20-21, 2023
Distance Medley Relay
ASUN Indoor Track & Field Championships February 24-25, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023

2022 Indoors

3000 Meters
GVSU Holiday Open December 9, 2022

2022 XC

8k (XC)
2024  
2023  
Oct 14, 2023
2022  
Sep 16, 2022
10k (XC)
2024  
1500 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
5000 Meters (Outdoors)
2023  
(Mar 16-18, 2023)
3000 Steeplechase (Outdoors)
2023  
(Apr 7- 8, 2023)
Mile (Indoors)
2023  
3000 Meters (Indoors)
2023  
2022  
(Dec 9, 2022)
5000 Meters (Indoors)
2023  
(Jan 20-21, 2023)