College Bests

MILE 3000
5000 10,000
3K (XC) 5K (XC)
8K (XC) 10K (XC)
MEAC Indoor Track & Field Championships    Feb 18-20, 2024
3000 9:23.01 17th (F)
5000 16:27.34 12th (F)
2024 Frank Colden Invitational    Feb 3, 2024
5000 16:19.64 5th (F)
Villanova Invitational    Jan 20, 2024
Mile 4:55.07 41st (F)
HBCU Showcase Sponsored by KPMG    Jan 13, 2024
Mile 4:48.13 16th (F)
3000 9:23.59 9th (F)
2023 MEAC Cross Country Championships    Oct 28, 2023
8k 28:59.4 20th
Delaware Invitational    Oct 13, 2023
8k 28:49.1 25th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 28:17.8 378th
DSU Sting XC Invite    Sep 15, 2023
5k 17:39.9 14th
Shore XC Opener    Sep 6, 2023
3k 09:57.2 5th
MEAC Outdoor Track & Field Championships    May 9-11, 2023
10,000 35:37.47 4th (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
5000 17:13.86 23rd (F)
MEAC Indoor Track & Field Championships    Feb 19-21, 2023
DMR 11:33.17 8th (F)
Scarlet Knight Open    Feb 3- 4, 2023
3000 9:37.96 49th (F)
NYC Gotham Cup    Jan 20, 2023
Mile 4:53.10 58th (F)
HBCU Showcase Sponsored by KPMG    Jan 14, 2023
3000 10:10.45 9th (F)
MEAC Cross Country Championships    Oct 29, 2022
8k 27:47.7 18th
DSU XC Farm Invite    Oct 7, 2022
8k 32:05.0 12th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 28:03.3 184th
The Shore XC Invite    Sep 24, 2022
8k 29:03.1 18th
DSU XC Sting Invite    Sep 17, 2022
5k 17:14.4 8th
Mile (Indoor)
Top↑
Villanova Invitational Jan 20, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
NYC Gotham Cup Jan 20, 2023
3000 Meters (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 18-20, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
Scarlet Knight Open Feb 3- 4, 2023
HBCU Showcase Sponsored by KPMG Jan 14, 2023
5000 Meters (Outdoor)
Top↑
2023 Towson Spring Open Mar 31-Apr 1, 2023
5000 Meters (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 18-20, 2024
2024 Frank Colden Invitational Feb 3, 2024
10,000 Meters (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 9-11, 2023
Distance Medley Relay (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 19-21, 2023
3k
Top↑
Shore XC Opener Sep 6, 2023
5k
Top↑
DSU Sting XC Invite Sep 15, 2023
DSU XC Sting Invite Sep 17, 2022
8k
Top↑
2023 MEAC Cross Country Championships Oct 28, 2023
Delaware Invitational Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
MEAC Cross Country Championships Oct 29, 2022
DSU XC Farm Invite Oct 7, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
The Shore XC Invite Sep 24, 2022
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023

2024 Indoors

2023 XC

2023 Outdoors

5000 Meters
2023 Towson Spring Open March 31-April 1, 2023
10,000 Meters
MEAC Outdoor Track & Field Championships May 9-11, 2023

2023 Indoors

Mile
NYC Gotham Cup January 20, 2023
3000 Meters
Scarlet Knight Open February 3- 4, 2023
HBCU Showcase Sponsored by KPMG January 14, 2023
Distance Medley Relay
MEAC Indoor Track & Field Championships February 19-21, 2023

2022 XC

5k
DSU XC Sting Invite September 17, 2022
8k
MEAC Cross Country Championships October 29, 2022
DSU XC Farm Invite October 7, 2022
Lehigh Paul Short Run (College) September 30, 2022
The Shore XC Invite September 24, 2022
Mile (Indoors)
2024  
2023  
(Jan 20, 2023)
3000 Meters (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
5000 Meters (Indoors)
2024  
3k (XC)
2023  
Sep 6, 2023
5k (XC)
2023  
Sep 15, 2023
2022  
Sep 17, 2022
8k (XC)
2023  
2022  
10k (XC)
2023  
5000 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
10,000 Meters (Outdoors)
2023