College Bests

400 500
600 800
8K (XC) 5 MILE (XC)
Northeast-10 Outdoor Track & Field Championships    May 3- 4, 2024
800 2:02.63 27th (P)
4x800 8:00.44 2nd (F)
Lions Invite 2024    Apr 26-27, 2024
400 52.41 21st (F)
4x400 3:36.83 4th (F)
Rider Invitational 2024    Apr 20, 2024
800 1:59.72 16th (F)
Bison Outdoor Classic    Apr 12-14, 2024
800 2:01.67 20th (F)
Wilton Wright Invitational    Apr 6, 2024
800 2:02.29 10th (F)
4x400 3:37.35 3rd (F)
28th Annual Monmouth University Track & Field Season Opener    Mar 29-30, 2024
400 52.88 19th (F)
4x400 3:32.27 8th (F)
Fred Hardy Invitational    Mar 22, 2024
800 2:02.25 24th (F)
4x400 3:33.26 10th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2024
800 2:06.38 19th (P)
Fastrack National Invite    Feb 9, 2024
800 2:06.09 88th (F)
NYC Gotham Cup 2023    Jan 19, 2024
400 54.33 36th (F)
Suffolk Ice Breaker    Jan 13, 2024
400 55.29 32nd (F)
Lehigh Paul Short Run (College)    Sep 30, 2023
8k DNF
Adelphi Panthers XC Invite    Sep 1, 2023
4.97M 32:45.5 82nd
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2023
800 2:05.23 20th (P)
2023 Rider Invitational    Apr 22, 2023
800 2:10.78 47th (F)
2023 TCNJ Invitational    Apr 8, 2023
800 2:08.17 34th (F)
AIC Yellowjacket Invitational    Apr 1, 2023
800 2:08.55 22nd (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2023
800 2:06.21 26th (P)
Fastrack National Invitational    Feb 10, 2023
800 2:08.45 65th (F)
Monmouth University Winter Collegiate Invitational    Jan 28-29, 2023
800 2:09.82 9th (F)
4x400 3:49.18 4th (F)
Ramapo College Opener    Jan 20, 2023
600 1:29.80 18th (F)
4x400 3:45.18 18th (F)
Spartan Invitational    Jan 13, 2023
500 1:10.84 14th (F)
4x400 3:31.11 5th (F)
Adelphi Short-Course Showdown    Oct 21, 2022
3.11M 19:39.5 102nd
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 30:48.6 498th
400 Meters (Outdoor)
Top↑
Lions Invite 2024 Apr 26-27, 2024
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
400 Meters (Indoor)
Top↑
NYC Gotham Cup 2023 Jan 19, 2024
Suffolk Ice Breaker Jan 13, 2024
500 Meters (Indoor)
Top↑
Spartan Invitational Jan 13, 2023
600 Meters (Indoor)
Top↑
Ramapo College Opener Jan 20, 2023
800 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2024
Rider Invitational 2024 Apr 20, 2024
Bison Outdoor Classic Apr 12-14, 2024
Wilton Wright Invitational Apr 6, 2024
Fred Hardy Invitational Mar 22, 2024
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
2023 Rider Invitational Apr 22, 2023
2023 TCNJ Invitational Apr 8, 2023
AIC Yellowjacket Invitational Apr 1, 2023
800 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Fastrack National Invite Feb 9, 2024
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
Fastrack National Invitational Feb 10, 2023
Monmouth University Winter Collegiate Invitational Jan 28-29, 2023
4 x 400 Relay (Outdoor)
Top↑
Lions Invite 2024 Apr 26-27, 2024
Wilton Wright Invitational Apr 6, 2024
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
Fred Hardy Invitational Mar 22, 2024
4 x 400 Relay (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Jan 28-29, 2023
Ramapo College Opener Jan 20, 2023
Spartan Invitational Jan 13, 2023
4 x 800 Relay (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2024
8k
Top↑
UMass Dartmouth Cross Country Invitational Sep 21, 2024
11th Annual Bruce Kirsh Cross Country Cup Oct 13, 2023
DNF
Lehigh Paul Short Run (College) Sep 30, 2023
Lehigh Paul Short Run (College) Sep 30, 2022
3.11 Mile
Top↑
Adelphi Short-Course Showdown Oct 21, 2022
4.97 Mile
Top↑
Adelphi Panthers XC Invite Sep 1, 2023
Adelphi Panthers XC invitational 5th Annual Sep 2, 2022
5 Mile
Top↑
UMass Dartmouth Cross Country Invitational Sep 17, 2022

2024 XC

2024 Outdoors

2024 Indoors

400 Meters
NYC Gotham Cup 2023 January 19, 2024
Suffolk Ice Breaker January 13, 2024
800 Meters
Northeast-10 Indoor Track & Field Championships February 16-17, 2024
Fastrack National Invite February 9, 2024

2023 XC

2023 Outdoors

2023 Indoors

500 Meters
Spartan Invitational January 13, 2023
600 Meters
Ramapo College Opener January 20, 2023
800 Meters
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
Fastrack National Invitational February 10, 2023
Monmouth University Winter Collegiate Invitational January 28-29, 2023
4 x 400 Relay
Monmouth University Winter Collegiate Invitational January 28-29, 2023
Ramapo College Opener January 20, 2023
Spartan Invitational January 13, 2023

2022 XC

8k (XC)
2024  
2023  
2022  
3.11 Mile (XC)
2022  
4.97 Mile (XC)
2023  
2022  
5 Mile (XC)
2022  
400 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
800 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
400 Meters (Indoors)
2024  
(Jan 19, 2024)
500 Meters (Indoors)
2023  
(Jan 13, 2023)
600 Meters (Indoors)
2023  
(Jan 20, 2023)
800 Meters (Indoors)
2024  
(Feb 9, 2024)
2023