TFRRS | Jay Shanahan – Track and Field Results & Statistics

JAY SHANAHAN (SR-4)

ST. JOSEPH'S (PA.)

College Bests

3000	8:28.85	5000	14:38.83
10,000	30:48.02	6K (XC)	18:15.9
8K (XC)	24:41.0	10K (XC)	31:02.7
5 MILE (XC)	24:49.9

Harry Groves Spiked Shoe Invitational Sep 13, 2024
5.2M	26:04.6	58th

Lehigh Invitational Aug 30, 2024
6k	18:46.8	9th

2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
10,000	30:48.02	9th (F)

Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
10,000	31:08.94	18th (F)

Paul Donahue Invitational at Widener University Apr 19-20, 2024
5000	15:16.22	43rd (F)

2024 George Mason Ebanks Invitational Apr 5- 6, 2024
10,000	31:35.60	7th (F)

Sam Howell Invitational Mar 30, 2024
5000	15:06.22	15th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
10k	31:02.7	51st

Atlantic 10 Conference XC Championships Oct 28, 2023
8k	25:14.1	51st

IC4A/ECAC XC Championship Oct 13, 2023
8k	24:54.1	52nd

Lehigh Paul Short Run (College) Sep 30, 2023
8k	25:29.2	168th

Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023
5M	26:17.2	28th

Lehigh Invitational (teams) Sep 1, 2023
6k	18:16.6	6th

2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
5000	15:00.68	26th (F)

Atlantic 10 Outdoor Championships May 6- 7, 2023
10,000	31:02.74	13th (F)

Larry Ellis Invitational 2023 Apr 14-15, 2023
5000	15:06.15	24th (F)

2023 Colonial Relays Mar 30-Apr 1, 2023
10,000	30:51.51	12th (F)

2023 Indoor IC4A/ECAC Mar 3- 5, 2023
5000	14:40.13	18th (F)

Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
5000	14:57.27	16th (F)

Boston University Scarlet and White Invite Feb 4, 2023
5000	14:38.83	3rd (F)

Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
3000	DNF

Nittany Lion Challenge Jan 14, 2023
3000	8:28.85	13th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
10k	31:20.7	43rd

Atlantic 10 Cross Country Championships Oct 29, 2022
5M	24:49.9	21st

IC4A/ECAC XC Championship Oct 14, 2022
8k	25:04.9	40th

Lehigh Paul Short Run (College) Sep 30, 2022
8k	24:41.0	197th

PSU Spiked Shoe Invitational Sep 9, 2022
5.2M	26:18.1	26th

Lehigh Invitational Sep 2, 2022
6k	18:15.9	14th

QUICK LINKS:

3000
5000
10,000
6k
8k
10k
5 Mile
5.2 Mile

3000 Meters (Indoor) Top↑
DNF	Dr. Sander Invitational Columbia Challenge	Jan 27-28, 2023
8:28.85	Nittany Lion Challenge	Jan 14, 2023

5000 Meters (Outdoor) Top↑
15:16.22	Paul Donahue Invitational at Widener University	Apr 19-20, 2024
15:06.22	Sam Howell Invitational	Mar 30, 2024
15:00.68	2023 IC4A/ECAC Outdoor Track & Field Championships	May 12-14, 2023
15:06.15	Larry Ellis Invitational 2023	Apr 14-15, 2023

5000 Meters (Indoor) Top↑
14:40.13	2023 Indoor IC4A/ECAC	Mar 3- 5, 2023
14:57.27	Atlantic 10 Indoor Track & Field Championships	Feb 25-26, 2023
14:38.83	Boston University Scarlet and White Invite	Feb 4, 2023

10,000 Meters (Outdoor) Top↑
30:48.02	2024 IC4A/ECAC Outdoor T&F Championships	May 10-12, 2024
31:08.94	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
31:35.60	2024 George Mason Ebanks Invitational	Apr 5- 6, 2024
31:02.74	Atlantic 10 Outdoor Championships	May 6- 7, 2023
30:51.51	2023 Colonial Relays	Mar 30-Apr 1, 2023

6k Top↑
18:46.8	Lehigh Invitational	Aug 30, 2024
18:16.6	Lehigh Invitational (teams)	Sep 1, 2023
18:15.9	Lehigh Invitational	Sep 2, 2022

8k Top↑
25:14.1	Atlantic 10 Conference XC Championships	Oct 28, 2023
24:54.1	IC4A/ECAC XC Championship	Oct 13, 2023
25:29.2	Lehigh Paul Short Run (College)	Sep 30, 2023
25:04.9	IC4A/ECAC XC Championship	Oct 14, 2022
24:41.0	Lehigh Paul Short Run (College)	Sep 30, 2022

10k Top↑
31:02.7	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 10, 2023
31:20.7	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 11, 2022

5 Mile Top↑
26:17.2	Iona Br. Paddy Doyle Meet of Champions	Sep 15, 2023
24:49.9	Atlantic 10 Cross Country Championships	Oct 29, 2022

5.2 Mile Top↑
26:04.6	Harry Groves Spiked Shoe Invitational	Sep 13, 2024
26:18.1	PSU Spiked Shoe Invitational	Sep 9, 2022

2024 XC

6k
18:46.8	Lehigh Invitational	August 30, 2024

5.2 Mile
26:04.6	Harry Groves Spiked Shoe Invitational	September 13, 2024

2024 Outdoors

5000 Meters
15:16.22	Paul Donahue Invitational at Widener University	April 19-20, 2024
15:06.22	Sam Howell Invitational	March 30, 2024

10,000 Meters
30:48.02	2024 IC4A/ECAC Outdoor T&F Championships	May 10-12, 2024
31:08.94	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
31:35.60	2024 George Mason Ebanks Invitational	April 5- 6, 2024

2023 XC

6k
18:16.6	Lehigh Invitational (teams)	September 1, 2023

8k
25:14.1	Atlantic 10 Conference XC Championships	October 28, 2023
24:54.1	IC4A/ECAC XC Championship	October 13, 2023
25:29.2	Lehigh Paul Short Run (College)	September 30, 2023

10k
31:02.7	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 10, 2023

5 Mile
26:17.2	Iona Br. Paddy Doyle Meet of Champions	September 15, 2023

2023 Outdoors

5000 Meters
15:00.68	2023 IC4A/ECAC Outdoor Track & Field Championships	May 12-14, 2023
15:06.15	Larry Ellis Invitational 2023	April 14-15, 2023

10,000 Meters
31:02.74	Atlantic 10 Outdoor Championships	May 6- 7, 2023
30:51.51	2023 Colonial Relays	March 30-April 1, 2023

2023 Indoors

3000 Meters
DNF	Dr. Sander Invitational Columbia Challenge	January 27-28, 2023
8:28.85	Nittany Lion Challenge	January 14, 2023

5000 Meters
14:40.13	2023 Indoor IC4A/ECAC	March 3- 5, 2023
14:57.27	Atlantic 10 Indoor Track & Field Championships	February 25-26, 2023
14:38.83	Boston University Scarlet and White Invite	February 4, 2023

2022 XC

6k
18:15.9	Lehigh Invitational	September 2, 2022

8k
25:04.9	IC4A/ECAC XC Championship	October 14, 2022
24:41.0	Lehigh Paul Short Run (College)	September 30, 2022

10k
31:20.7	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 11, 2022

5 Mile
24:49.9	Atlantic 10 Cross Country Championships	October 29, 2022

5.2 Mile
26:18.1	PSU Spiked Shoe Invitational	September 9, 2022

6k (XC)
2024	18:46.8	Lehigh Invitational Aug 30, 2024
2023	18:16.6	Lehigh Invitational (teams) Sep 1, 2023
2022	18:15.9	Lehigh Invitational Sep 2, 2022

8k (XC)
2023	24:54.1	IC4A/ECAC XC Championship Oct 13, 2023
2022	24:41.0	Lehigh Paul Short Run (College) Sep 30, 2022

10k (XC)
2023	31:02.7	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
2022	31:20.7	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022

5 Mile (XC)
2023	26:17.2	Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023
2022	24:49.9	Atlantic 10 Cross Country Championships Oct 29, 2022

5.2 Mile (XC)
2024	26:04.6	Harry Groves Spiked Shoe Invitational Sep 13, 2024
2022	26:18.1	PSU Spiked Shoe Invitational Sep 9, 2022

5000 Meters (Outdoors)
2024	15:06.22	Sam Howell Invitational (Mar 30, 2024)
2023	15:00.68	2023 IC4A/ECAC Outdoor Track & Field Championships (May 12-14, 2023)

10,000 Meters (Outdoors)
2024	30:48.02	2024 IC4A/ECAC Outdoor T&F Championships (May 10-12, 2024)
2023	30:51.51	2023 Colonial Relays (Mar 30-Apr 1, 2023)

3000 Meters (Indoors)
2023	8:28.85	Nittany Lion Challenge (Jan 14, 2023)

5000 Meters (Indoors)
2023	14:38.83	Boston University Scarlet and White Invite (Feb 4, 2023)