College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
Interregional Border Battle    Oct 19, 2024
8k 27:20.4 144th
The CNU XC Invitational    Sep 13, 2024
8k 27:11.8 34th
Eagle Cross Country Challenge    Aug 30, 2024
6k 20:00.8 1st
ODAC Outdoor Track & Field Championships    Apr 26-27, 2024
5000 16:32.69 24th (F)
10,000 34:23.93 14th (F)
North River Meeting    Apr 13, 2024
1500 4:29.85 3rd (F)
VertKlasse Meeting    Apr 5- 6, 2024
5000 15:54.48 30th (F)
Doc Jopson Track & Field Invitational    Mar 22-23, 2024
10,000 33:34.70 3rd (F)
Washington & Lee Carnival    Mar 15-16, 2024
5000 16:07.11 16th (F)
ODAC Indoor Track & Field Championship    Feb 24-25, 2024
3000 9:26.68 23rd (F)
5000 16:15.42 19th (F)
JDL Last Chance Invitational    Feb 17, 2024
3000 9:28.51 14th (F)
Joe LaRocco Invitational    Feb 10, 2024
5000 DNS
2024 VMI Winter Relays    Feb 2- 3, 2024
3000 8:59.73 5th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
5000 16:17.83 27th (F)
Kaye & JJ Smith Invitational    Jan 14, 2024
Mile 4:43.00 5th (F)
3000 9:40.20 10th (F)
2023 ODAC Cross Country Championships    Oct 28, 2023
8k 27:46.1 37th
Rowan Interregional Border Battle    Oct 14, 2023
8k 26:42.7 116th
The CNU XC Invitational    Sep 15, 2023
8k 27:08.6 48th
Eagle Cross Country Challenge    Sep 1, 2023
6k 21:14.0 1st
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
1500 4:19.14 20th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
5000 16:35.73 8th (F)
North River Meet    Apr 8, 2023
1500 4:24.28 6th (F)
4x400 3:54.99 5th (F)
Vertklasse    Mar 31-Apr 1, 2023
5000 16:42.77 61st (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
1500 4:25.82 20th (F)
Washington & Lee Carnival    Mar 17-18, 2023
1500 4:23.40 16th (F)
4x400 3:49.46 10th (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
Mile 4:57.56 24th (F)
5000 16:23.92 22nd (F)
Joe LaRocco Invitational    Feb 11, 2023
3000 9:32.76 11th (F)
Camel City Invitational    Feb 3- 4, 2023
DMR DNF
Patriot Games 2023    Jan 27-28, 2023
5000 16:21.93 30th (F)
Finn Pincus Invitational    Jan 20-21, 2023
3000 9:31.17 27th (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
Mile 4:50.49 11th (F)
4x800 8:47.70 6th (F)
ODAC Cross Country Championships    Oct 29, 2022
8k 28:05.8 40th
2022 Aubrey Shenk Invitational    Oct 15, 2022
8k 27:38.3 50th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:37.8 68th
SU Twilight Opener    Sep 1, 2022
5k 16:56.5 11th
DIVISION II/III CHALLENGE    Sep 15, 2018
8k 27:38.3 50th
1500 Meters (Outdoor)
Top↑
North River Meeting Apr 13, 2024
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
North River Meet Apr 8, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
Washington & Lee Carnival Mar 17-18, 2023
Mile (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 14, 2024
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
JDL Last Chance Invitational Feb 17, 2024
2024 VMI Winter Relays Feb 2- 3, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
Kaye & JJ Smith Invitational Jan 14, 2024
Joe LaRocco Invitational Feb 11, 2023
Finn Pincus Invitational Jan 20-21, 2023
5000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
VertKlasse Meeting Apr 5- 6, 2024
Washington & Lee Carnival Mar 15-16, 2024
Dennis Craddock Coaches Classic Apr 14-15, 2023
Vertklasse Mar 31-Apr 1, 2023
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
DNS
Joe LaRocco Invitational Feb 10, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Patriot Games 2023 Jan 27-28, 2023
10,000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
Doc Jopson Track & Field Invitational Mar 22-23, 2024
4 x 400 Relay (Outdoor)
Top↑
North River Meet Apr 8, 2023
Washington & Lee Carnival Mar 17-18, 2023
4 x 800 Relay (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 15, 2023
Distance Medley Relay (Indoor)
Top↑
DNF
Camel City Invitational Feb 3- 4, 2023
5k
Top↑
SU Twilight Opener Sep 1, 2022
6k
Top↑
Eagle Cross Country Challenge Aug 30, 2024
Eagle Cross Country Challenge Sep 1, 2023
8k
Top↑
NCAA Division III South Region Cross Country Championships Nov 16, 2024
2024 ODAC Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
Hornet Harrier Invitational & Commonwealth Challenge Sep 28, 2024
The CNU XC Invitational Sep 13, 2024
NCAA Division III South Region Cross Country Championships Nov 11, 2023
2023 ODAC Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
The CNU XC Invitational Sep 15, 2023
NCAA Division III South Region Cross Country Championships Nov 12, 2022
ODAC Cross Country Championships Oct 29, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Bridgewater College Cross Country Invitational Sep 17, 2022
DIVISION II/III CHALLENGE Sep 15, 2018

2024 XC

2024 Outdoors

1500 Meters
North River Meeting April 13, 2024
5000 Meters
ODAC Outdoor Track & Field Championships April 26-27, 2024
VertKlasse Meeting April 5- 6, 2024
Washington & Lee Carnival March 15-16, 2024
10,000 Meters
ODAC Outdoor Track & Field Championships April 26-27, 2024
Doc Jopson Track & Field Invitational March 22-23, 2024

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
North River Meet April 8, 2023
Doc Jopson Track & Field Invitational March 25, 2023
Washington & Lee Carnival March 17-18, 2023
5000 Meters
Dennis Craddock Coaches Classic April 14-15, 2023
Vertklasse March 31-April 1, 2023
4 x 400 Relay
North River Meet April 8, 2023
Washington & Lee Carnival March 17-18, 2023

2023 Indoors

Mile
ODAC Indoor Track & Field Championships February 25-26, 2023
Kaye & JJ Smith Invitational January 15, 2023
3000 Meters
Joe LaRocco Invitational February 11, 2023
Finn Pincus Invitational January 20-21, 2023
5000 Meters
ODAC Indoor Track & Field Championships February 25-26, 2023
Patriot Games 2023 January 27-28, 2023
4 x 800 Relay
Kaye & JJ Smith Invitational January 15, 2023
Distance Medley Relay
DNF
Camel City Invitational February 3- 4, 2023

2022 XC

2018 XC

8k
DIVISION II/III CHALLENGE September 15, 2018
5k (XC)
2022  
Sep 1, 2022
6k (XC)
2024  
2023  
8k (XC)
2024  
2023  
2022  
2018  
Sep 15, 2018
1500 Meters (Outdoors)
2024  
(Apr 13, 2024)
2023  
5000 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
(Apr 14-15, 2023)
10,000 Meters (Outdoors)
2024  
Mile (Indoors)
2024  
(Jan 14, 2024)
2023  
(Jan 15, 2023)
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Jan 20-21, 2023)
5000 Meters (Indoors)
2024  
2023  
(Jan 27-28, 2023)