ALLISON COLFLESH (SR-4)

RICHMOND

College Bests

800 1500
MILE 3000
3000S 4K (XC)
5K (XC) 6K (XC)
Panorama Farms Invitational    Oct 19, 2024
6k 23:08.5 94th
adidas XC Challenge    Sep 20, 2024
5k 20:02.9 112th
2024 Spider Alumni Open    Aug 31, 2024
4k 16:25.3 100th
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
800 2:18.75 23rd (P)
CNU New Captains Classic & Combined Events    Apr 19-20, 2024
800 2:15.66 1st (F)
Larry Ellis Invitational    Apr 12-13, 2024
800 2:24.14 31st (F)
1500 4:52.92 23rd (F)
2024 Colonial Relays    Apr 4- 6, 2024
1500 4:47.01 17th (F)
Fred Hardy Invitational    Mar 22, 2024
800 2:19.08 19th (F)
1500 5:01.07 29th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
Mile 5:15.10 17th (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
Mile 5:31.73 36th (F)
Scarlet Knight Open    Feb 2- 3, 2024
Mile 5:02.46 14th (F)
3000 10:33.14 22nd (F)
2024 VMI Invitational    Jan 26-27, 2024
800 2:18.87 4th (F)
Mile 5:07.19 1st (F)
Virginia Tech Invitational    Jan 12-13, 2024
Mile 5:22.20 23rd (F)
XC23 College & Open    Oct 14, 2023
6k 23:06.9 92nd
Joe Piane Invitational    Sep 29, 2023
5k 18:42.3 60th
Adidas XC Challenge    Sep 15-16, 2023
5k 18:37.3 32nd
2023 Spider Alumni Open    Sep 2, 2023
4k 14:52.1 36th
Atlantic 10 Outdoor Championships    May 6- 7, 2023
3000S 12:01.14 18th (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
1500 4:42.85 18th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 4:47.43 18th (F)
4x1500 19:21.49 6th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
800 2:16.51 9th (F)
1500 4:41.32 7th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
Mile 5:17.07 27th (P)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
Mile 5:03.54 5th (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
3000 10:48.96 58th (F)
Scarlet Knight Open    Feb 3- 4, 2023
Mile 4:57.11 8th (F)
Patriot Games 2023    Jan 27-28, 2023
DMR 12:25.46 2nd (F)
Virginia Tech Invitational    Jan 13-14, 2023
Mile 5:19.87 13th (F)
VMI Team Challenge    Dec 3, 2022
Mile 5:14.21 3rd (F)
IC4A/ECAC XC Championship    Oct 14, 2022
6k DNF
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:03.8 290th
2022 Navy Cross Country Invtiational    Sep 16, 2022
6k 23:18.8 31st
Spider Alumni Open    Sep 3, 2022
4k DNF
800 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
CNU New Captains Classic & Combined Events Apr 19-20, 2024
Larry Ellis Invitational Apr 12-13, 2024
Fred Hardy Invitational Mar 22, 2024
2023 Fred Hardy Invitational Mar 17, 2023
800 Meters (Indoor)
Top↑
2024 VMI Invitational Jan 26-27, 2024
1500 Meters (Outdoor)
Top↑
Larry Ellis Invitational Apr 12-13, 2024
2024 Colonial Relays Apr 4- 6, 2024
Fred Hardy Invitational Mar 22, 2024
Larry Ellis Invitational 2023 Apr 14-15, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
2023 Fred Hardy Invitational Mar 17, 2023
Mile (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
Scarlet Knight Open Feb 2- 3, 2024
2024 VMI Invitational Jan 26-27, 2024
Virginia Tech Invitational Jan 12-13, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Scarlet Knight Open Feb 3- 4, 2023
Virginia Tech Invitational Jan 13-14, 2023
VMI Team Challenge Dec 3, 2022
3000 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 2- 3, 2024
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
3000 Steeplechase (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
4 x 1500 Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
Patriot Games 2023 Jan 27-28, 2023
4k
Top↑
2024 Spider Alumni Open Aug 31, 2024
2023 Spider Alumni Open Sep 2, 2023
DNF
Spider Alumni Open Sep 3, 2022
5k
Top↑
adidas XC Challenge Sep 20, 2024
Joe Piane Invitational Sep 29, 2023
Adidas XC Challenge Sep 15-16, 2023
6k
Top↑
Panorama Farms Invitational Oct 19, 2024
2024 Pirate Cross Country Invitational Oct 4, 2024
Atlantic 10 Conference XC Championships Oct 28, 2023
XC23 College & Open Oct 14, 2023
DNF
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Navy Cross Country Invtiational Sep 16, 2022

2024 XC

2024 Outdoors

2024 Indoors

800 Meters
2024 VMI Invitational January 26-27, 2024
Mile
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
2024 Darius Dixon Memorial Invitational February 9-10, 2024
Scarlet Knight Open February 2- 3, 2024
2024 VMI Invitational January 26-27, 2024
Virginia Tech Invitational January 12-13, 2024
3000 Meters
Scarlet Knight Open February 2- 3, 2024

2023 XC

4k
2023 Spider Alumni Open September 2, 2023
5k
Joe Piane Invitational September 29, 2023
Adidas XC Challenge September 15-16, 2023
6k
Atlantic 10 Conference XC Championships October 28, 2023
XC23 College & Open October 14, 2023

2023 Outdoors

800 Meters
2023 Fred Hardy Invitational March 17, 2023
1500 Meters
Larry Ellis Invitational 2023 April 14-15, 2023
2023 Colonial Relays March 30-April 1, 2023
2023 Fred Hardy Invitational March 17, 2023
3000 Steeplechase
Atlantic 10 Outdoor Championships May 6- 7, 2023
4 x 1500 Relay
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

Mile
2023 Indoor IC4A/ECAC March 3- 5, 2023
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Scarlet Knight Open February 3- 4, 2023
Virginia Tech Invitational January 13-14, 2023
3000 Meters
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Distance Medley Relay
Patriot Games 2023 January 27-28, 2023

2022 Indoors

Mile
VMI Team Challenge December 3, 2022

2022 XC

4k
DNF
Spider Alumni Open September 3, 2022
6k
DNF
IC4A/ECAC XC Championship October 14, 2022
Lehigh Paul Short Run (College) September 30, 2022
2022 Navy Cross Country Invtiational September 16, 2022
4k (XC)
2024  
Aug 31, 2024
2023  
Sep 2, 2023
5k (XC)
2024  
Sep 20, 2024
2023  
Sep 15-16, 2023
6k (XC)
2024  
Oct 19, 2024
2023  
2022  
800 Meters (Outdoors)
2024  
2023  
(Mar 17, 2023)
1500 Meters (Outdoors)
2024  
(Apr 4- 6, 2024)
2023  
(Mar 17, 2023)
3000 Steeplechase (Outdoors)
2023  
(May 6- 7, 2023)
800 Meters (Indoors)
2024  
(Jan 26-27, 2024)
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Feb 3- 4, 2023)
2022  
(Dec 3, 2022)
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023