ROY LLEWELLYN (JR-3)

CARLETON

College Bests

800 1000
1500 MILE
3000 5000
8K (XC) 4 MILE (XC)
MIAC Championships    Nov 2, 2024
8k 25:27.9 12th
L&C Invite    Oct 19, 2024
8k 25:45.6 9th
Carleton Running of the Cows    Oct 5, 2024
8k 25:30.6 11th
St. Olaf Invitational    Sep 21, 2024
8k 26:07.5 16th
Bobcat Twilight    Aug 30, 2024
3.1M 15:14.0 11th
MIAC Outdoor Championships    May 10-11, 2024
1500 3:52.83 2nd (F)
5000 14:46.12 3rd (F)
4x800 7:47.29 1st (F)
St. Thomas Joe Sweeney Invitational    May 1, 2024
800 1:56.09 19th (F)
Gary Wilson Invitational    Apr 24, 2024
5000 14:35.81 13th (F)
Carleton Relays    Apr 20, 2024
800 1:57.87 7th (F)
1500 3:56.52 2nd (F)
Bethel Invitational    Apr 13, 2024
5000 14:48.39 2nd (F)
Hamline Invitational - Teams    Apr 6, 2024
800 2:00.77 10th (F)
1500 4:00.68 4th (F)
MIAC Indoor Championships    Feb 22-24, 2024
Mile 4:16.28 3rd (F)
3000 8:32.49 3rd (F)
DMR 10:18.51 3rd (F)
Maverick Invitational    Feb 16, 2024
1000 2:35.27 3rd (F)
Carleton Meet of Hearts    Feb 10, 2024
Mile 4:16.11 1st (F)
4x400 3:48.49 6th (F)
Ted Nelson Classic    Feb 3, 2024
3000 8:39.54 2nd (F)
Mark Schuck Open and Multi    Jan 26-27, 2024
1000 2:37.13 3rd (F)
Mile 4:20.93 1st (F)
St Olaf Ole Opener    Jan 20, 2024
3000 8:43.82 3rd (F)
MIAC Championships    Oct 28, 2023
8k 25:26.3 12th
Augustana Interregional    Oct 14, 2023
8k 25:27.5 49th
Blugold Invitational    Sep 29, 2023
8k 25:52.2 29th
Running of the Cows    Sep 16, 2023
8k 25:48.3 20th
Augustana Twilight XC Meet    Sep 1, 2023
4M 20:23.8 35th
UWL Final Qualifier    May 18, 2023
1500 3:56.28 6th (F)
MIAC Outdoor Track & Field Championships    May 12-13, 2023
1500 3:57.29 4th (F)
5000 14:55.04 7th (F)
St Thomas Joe Sweeney Invitational    May 3, 2023
1500 3:58.83 3rd (F)
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
5000 15:07.61 3rd (F)
Carleton Relays    Apr 22, 2023
800 2:05.19 13th (F)
1500 3:59.95 2nd (F)
Bethel Invitational    Apr 15, 2023
5000 14:52.29 1st (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
Mile 4:16.93 4th (F)
3000 8:38.28 8th (F)
DMR 10:23.80 1st (F)
St Olaf Tostrud Classic    Feb 18, 2023
1000 2:34.09 3rd (F)
Carleton Meet of the Hearts    Feb 11, 2023
Mile 4:22.91 2nd (F)
4x400 3:36.66 5th (F)
Ted Nelson Classic    Feb 4, 2023
3000 8:33.73 2nd (F)
Mark Schuck Open and Multi    Jan 27-28, 2023
1000 2:38.90 10th (F)
Mile 4:17.30 6th (F)
Vanessa Seljeskog Classic    Jan 21, 2023
3000 8:39.85 1st (F)
St. Olaf Ole Opener    Jan 13, 2023
Mile 4:26.72 2nd (F)
4x400 3:50.10 5th (F)
MIAC Conference Championships    Oct 29, 2022
8k 25:39.9 9th
Rowan Interregional Border Battle    Oct 15, 2022
8k 26:09.3 59th
Blugold Invitational    Sep 30, 2022
8k 26:02.0 45th
St. Olaf Invite    Sep 17, 2022
8k 26:48.1 29th
Hamline Invitational    Sep 9, 2022
8k 25:34.6 6th
800 Meters (Outdoor)
Top↑
St. Thomas Joe Sweeney Invitational May 1, 2024
Carleton Relays Apr 20, 2024
Hamline Invitational - Teams Apr 6, 2024
Carleton Relays Apr 22, 2023
1000 Meters (Indoor)
Top↑
Maverick Invitational Feb 16, 2024
Mark Schuck Open and Multi Jan 26-27, 2024
St Olaf Tostrud Classic Feb 18, 2023
Mark Schuck Open and Multi Jan 27-28, 2023
1500 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2024
Carleton Relays Apr 20, 2024
Hamline Invitational - Teams Apr 6, 2024
UWL Final Qualifier May 18, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
St Thomas Joe Sweeney Invitational May 3, 2023
Carleton Relays Apr 22, 2023
Mile (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
Carleton Meet of Hearts Feb 10, 2024
Mark Schuck Open and Multi Jan 26-27, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
Carleton Meet of the Hearts Feb 11, 2023
Mark Schuck Open and Multi Jan 27-28, 2023
St. Olaf Ole Opener Jan 13, 2023
3000 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
Ted Nelson Classic Feb 3, 2024
St Olaf Ole Opener Jan 20, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
Ted Nelson Classic Feb 4, 2023
Vanessa Seljeskog Classic Jan 21, 2023
5000 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2024
Gary Wilson Invitational Apr 24, 2024
Bethel Invitational Apr 13, 2024
MIAC Outdoor Track & Field Championships May 12-13, 2023
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
Bethel Invitational Apr 15, 2023
4 x 400 Relay (Indoor)
Top↑
Carleton Meet of Hearts Feb 10, 2024
Carleton Meet of the Hearts Feb 11, 2023
St. Olaf Ole Opener Jan 13, 2023
4 x 800 Relay (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2024
Distance Medley Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III North Region Cross Country Championships Nov 16, 2024
MIAC Championships Nov 2, 2024
L&C Invite Oct 19, 2024
Carleton Running of the Cows Oct 5, 2024
St. Olaf Invitational Sep 21, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III North Region Cross Country Championships Nov 11, 2023
MIAC Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Blugold Invitational Sep 29, 2023
Running of the Cows Sep 16, 2023
NCAA Division III North Region Cross Country Championships Nov 12, 2022
MIAC Conference Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
Hamline Invitational Sep 9, 2022
3.1 Mile
Top↑
Bobcat Twilight Aug 30, 2024
4 Mile
Top↑
Augustana Twilight XC Meet Sep 1, 2023
Augustana Twilight Cross Country Meet Sep 2, 2022

2024 XC

2024 Outdoors

800 Meters
St. Thomas Joe Sweeney Invitational May 1, 2024
Carleton Relays April 20, 2024
Hamline Invitational - Teams April 6, 2024
1500 Meters
MIAC Outdoor Championships May 10-11, 2024
Carleton Relays April 20, 2024
Hamline Invitational - Teams April 6, 2024
5000 Meters
MIAC Outdoor Championships May 10-11, 2024
Gary Wilson Invitational April 24, 2024
Bethel Invitational April 13, 2024
4 x 800 Relay
MIAC Outdoor Championships May 10-11, 2024

2024 Indoors

1000 Meters
Maverick Invitational February 16, 2024
Mark Schuck Open and Multi January 26-27, 2024
Mile
MIAC Indoor Championships February 22-24, 2024
Carleton Meet of Hearts February 10, 2024
Mark Schuck Open and Multi January 26-27, 2024
3000 Meters
MIAC Indoor Championships February 22-24, 2024
Ted Nelson Classic February 3, 2024
St Olaf Ole Opener January 20, 2024
4 x 400 Relay
Carleton Meet of Hearts February 10, 2024
Distance Medley Relay
MIAC Indoor Championships February 22-24, 2024

2023 XC

2023 Outdoors

2023 Indoors

1000 Meters
St Olaf Tostrud Classic February 18, 2023
Mark Schuck Open and Multi January 27-28, 2023
Mile
MIAC Indoor Multi Championships February 23-24, 2023
Carleton Meet of the Hearts February 11, 2023
Mark Schuck Open and Multi January 27-28, 2023
St. Olaf Ole Opener January 13, 2023
3000 Meters
MIAC Indoor Multi Championships February 23-24, 2023
Ted Nelson Classic February 4, 2023
Vanessa Seljeskog Classic January 21, 2023
4 x 400 Relay
Carleton Meet of the Hearts February 11, 2023
St. Olaf Ole Opener January 13, 2023
Distance Medley Relay
MIAC Indoor Multi Championships February 23-24, 2023

2022 XC

8k (XC)
2024  
2023  
2022  
Sep 9, 2022
3.1 Mile (XC)
2024  
Aug 30, 2024
4 Mile (XC)
2023  
2022  
800 Meters (Outdoors)
2024  
2023  
(Apr 22, 2023)
1500 Meters (Outdoors)
2024  
(May 10-11, 2024)
2023  
(May 18, 2023)
5000 Meters (Outdoors)
2024  
(Apr 24, 2024)
2023  
(Apr 15, 2023)
1000 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 18, 2023)
Mile (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 23-24, 2023)
3000 Meters (Indoors)
2024  
(Feb 22-24, 2024)
2023  
(Feb 4, 2023)