TFRRS | Isabel Costa – Track and Field Results & Statistics

ISABEL COSTA (SR-4)

PLYMOUTH STATE

College Bests

600	2:09.20	800	2:39.65
1000	3:30.98	1500	5:31.99
MILE	5:57.64	5K (XC)	21:53.1
6K (XC)	26:47.7	2 MILE (XC)	13:34.7
3.1 MILE (XC)	21:55.3	3.73 MILE (XC)	28:19.5

2026 Little East Indoor Championship Feb 21, 2026
800	2:49.03	17th (F)

2026 Tufts Cupid Challenge Feb 13-14, 2026
800	2:50.05	27th (F)

USM Husky Invitational Jan 31, 2026
800	2:47.32	10th (F)

Gordon Kelly 2026 Jan 24, 2026
800	2:53.08	32nd (F)

Plymouth Panther Invitational Jan 17, 2026
800	DNS
Mile	6:43.11	16th (F)

Middlebury Snowflake Invitational Jan 10, 2026
1000	3:53.77	3rd (F)

Plymouth Winter Classic Dec 5, 2025
1000	DNS
Mile	6:22.61	6th (F)

NCAA Division III East Region Cross Country Championships Nov 15, 2025
6k	27:24.9	181st

Little East XC Championship Nov 1, 2025
6k	27:34.7	53rd

Connecticut College Invitational Oct 18, 2025
6k	28:23.9	310th

KSC Invitational Oct 4, 2025
3.73M	28:19.5	229th

52nd UMass Dartmouth XC Invitational Sep 20, 2025
6k	28:56.3	252nd

Shacklette Invitational Sep 6, 2025
6k	DNS

Little East Outdoor T&F Championship Apr 27, 2025
1500	5:31.99	8th (F)
4x800	11:09.51	7th (F)

Middlebury Outdoor Meet Apr 19, 2025
800	2:52.59	8th (F)
1500	5:37.94	8th (F)

Regis Spring Invite - 2025 Apr 4, 2025
800	2:45.92	16th (F)
1500	5:33.87	11th (F)

SNHU Spring Invitational Mar 28, 2025
Mile	6:02.89	24th (F)
4x400	4:29.24	3rd (F)

Little East Indoor Championshop Feb 22, 2025
1000	3:30.98	9th (F)
4x800	11:10.23	5th (F)

Plymouth State University Alumni Meet Feb 15, 2025
800	2:39.65	3rd (F)

Panther Invitational II Feb 1, 2025
800	2:44.58	14th (F)
Mile	5:57.64	9th (F)

USM Husky Invitational Jan 25, 2025
1000	3:35.34	5th (F)

Plymouth State University Panther Invitational I Jan 18, 2025
1000	3:37.93	3rd (F)
Mile	6:12.14	9th (F)

Middlebury Snowflake Invitational Jan 11, 2025
1000	3:50.15	4th (F)
Mile	6:24.66	15th (F)

Plymouth State Winter Classic Dec 6, 2024
600	2:09.20	5th (F)
Mile	6:17.99	5th (F)

NCAA Division III East Region Cross Country Championships Nov 16, 2024
6k	27:16.6	165th

Little East XC Championship Nov 2, 2024
5k	21:53.1	52nd

12th Annual Bruce Kirsh Cross Country Cup Oct 11, 2024
6k	26:47.7	63rd

Keene State College Invitational Oct 5, 2024
3.1M	21:55.3	143rd

UMass Dartmouth Cross Country Invitational Sep 21, 2024
5k	22:25.1	251st

Shacklette Invitational Sep 7, 2024
6k	28:43.7	21st

Keene State Alumni Meet Aug 31, 2024
2M	13:34.7	31st

Little East Outdoor T&F Championship Apr 27, 2024
1500	5:33.58	9th (F)

Tufts Sunshine Classic Apr 20, 2024
1500	5:37.35	14th (F)

5th Annual Penmen Relays Apr 13, 2024
Mile	6:14.06	27th (F)

Jonathan Tymann Invitational Apr 6, 2024
1500	6:10.20	19th (F)

NCAA Division III East Region Cross Country Championships Nov 11, 2023
6k	27:22.9	153rd

Little East XC Championship Oct 28, 2023
3.1M	DNF

Suffolk Invite Oct 14, 2023
6k	27:48.7	125th

James Earley Oct 7, 2023
6k	27:54.2	116th

KSC Invitational Sep 30, 2023
3.1M	22:33.7	107th

UMDartmouth Cross Country Invitational Sep 17, 2023
5k	22:57.2	199th

Little East Outdoor Track & Field Championships Apr 29, 2023
800	2:52.62	15th (F)
1500	5:51.69	10th (F)

Tufts Sunshine Classic Apr 22, 2023
800	2:55.73	15th (F)
4x400	5:03.19	5th (F)

Penmen Relays Apr 15, 2023
800	2:52.92	20th (F)

Jonathan Tymann Invitational Apr 8, 2023
1500	6:07.82	25th (F)

SNHU Spring Twilight Invitational Mar 31, 2023
Mile	6:27.35	22nd (F)

Little East Conference X-C Championship Oct 29, 2022
5k	25:42.2	58th

James Earley Invitational Oct 8, 2022
5k	23:50.0	38th

30th Ronald C. Hoffmann Invitational / Mideast Preview Sep 24, 2022
6k	31:09.5	70th

51st Pop Crowell Invitational XC Meet Sep 17, 2022
6k	30:54.5	68th

2022 Colby-Sawyer Charger Invitational Sep 3, 2022
5k	25:39.3	19th

QUICK LINKS:

600
800
1000
1500
Mile
5k
6k
2 Mile
3.1 Mile
3.73 Mile

600 Meters (Indoor) Top↑
2:09.20	Plymouth State Winter Classic	Dec 6, 2024

800 Meters (Outdoor) Top↑
2:52.59	Middlebury Outdoor Meet	Apr 19, 2025
2:45.92	Regis Spring Invite - 2025	Apr 4, 2025
2:52.62	Little East Outdoor Track & Field Championships	Apr 29, 2023
2:55.73	Tufts Sunshine Classic	Apr 22, 2023
2:52.92	Penmen Relays	Apr 15, 2023

800 Meters (Indoor) Top↑
2:49.03	2026 Little East Indoor Championship	Feb 21, 2026
2:50.05	2026 Tufts Cupid Challenge	Feb 13-14, 2026
2:47.32	USM Husky Invitational	Jan 31, 2026
2:53.08	Gordon Kelly 2026	Jan 24, 2026
DNS	Plymouth Panther Invitational	Jan 17, 2026
2:39.65	Plymouth State University Alumni Meet	Feb 15, 2025
2:44.58	Panther Invitational II	Feb 1, 2025

1000 Meters (Indoor) Top↑
3:53.77	Middlebury Snowflake Invitational	Jan 10, 2026
DNS	Plymouth Winter Classic	Dec 5, 2025
3:30.98	Little East Indoor Championshop	Feb 22, 2025
3:35.34	USM Husky Invitational	Jan 25, 2025
3:37.93	Plymouth State University Panther Invitational I	Jan 18, 2025
3:50.15	Middlebury Snowflake Invitational	Jan 11, 2025

1500 Meters (Outdoor) Top↑
5:31.99	Little East Outdoor T&F Championship	Apr 27, 2025
5:37.94	Middlebury Outdoor Meet	Apr 19, 2025
5:33.87	Regis Spring Invite - 2025	Apr 4, 2025
5:33.58	Little East Outdoor T&F Championship	Apr 27, 2024
5:37.35	Tufts Sunshine Classic	Apr 20, 2024
6:10.20	Jonathan Tymann Invitational	Apr 6, 2024
5:51.69	Little East Outdoor Track & Field Championships	Apr 29, 2023
6:07.82	Jonathan Tymann Invitational	Apr 8, 2023

Mile (Outdoor) Top↑
6:02.89	SNHU Spring Invitational	Mar 28, 2025
6:14.06	5th Annual Penmen Relays	Apr 13, 2024
6:27.35	SNHU Spring Twilight Invitational	Mar 31, 2023

Mile (Indoor) Top↑
6:43.11	Plymouth Panther Invitational	Jan 17, 2026
6:22.61	Plymouth Winter Classic	Dec 5, 2025
5:57.64	Panther Invitational II	Feb 1, 2025
6:12.14	Plymouth State University Panther Invitational I	Jan 18, 2025
6:24.66	Middlebury Snowflake Invitational	Jan 11, 2025
6:17.99	Plymouth State Winter Classic	Dec 6, 2024

4 x 400 Relay (Outdoor) Top↑
4:29.24	SNHU Spring Invitational	Mar 28, 2025
5:03.19	Tufts Sunshine Classic	Apr 22, 2023

4 x 800 Relay (Outdoor) Top↑
11:09.51	Little East Outdoor T&F Championship	Apr 27, 2025

4 x 800 Relay (Indoor) Top↑
11:10.23	Little East Indoor Championshop	Feb 22, 2025

5k Top↑
21:53.1	Little East XC Championship	Nov 2, 2024
22:25.1	UMass Dartmouth Cross Country Invitational	Sep 21, 2024
22:57.2	UMDartmouth Cross Country Invitational	Sep 17, 2023
25:42.2	Little East Conference X-C Championship	Oct 29, 2022
23:50.0	James Earley Invitational	Oct 8, 2022
25:39.3	2022 Colby-Sawyer Charger Invitational	Sep 3, 2022

6k Top↑
27:24.9	NCAA Division III East Region Cross Country Championships	Nov 15, 2025
27:34.7	Little East XC Championship	Nov 1, 2025
28:23.9	Connecticut College Invitational	Oct 18, 2025
28:56.3	52nd UMass Dartmouth XC Invitational	Sep 20, 2025
DNS	Shacklette Invitational	Sep 6, 2025
27:16.6	NCAA Division III East Region Cross Country Championships	Nov 16, 2024
26:47.7	12th Annual Bruce Kirsh Cross Country Cup	Oct 11, 2024
28:43.7	Shacklette Invitational	Sep 7, 2024
27:22.9	NCAA Division III East Region Cross Country Championships	Nov 11, 2023
27:48.7	Suffolk Invite	Oct 14, 2023
27:54.2	James Earley	Oct 7, 2023
31:09.5	30th Ronald C. Hoffmann Invitational / Mideast Preview	Sep 24, 2022
30:54.5	51st Pop Crowell Invitational XC Meet	Sep 17, 2022

2 Mile Top↑
13:34.7	Keene State Alumni Meet	Aug 31, 2024

3.1 Mile Top↑
21:55.3	Keene State College Invitational	Oct 5, 2024
DNF	Little East XC Championship	Oct 28, 2023
22:33.7	KSC Invitational	Sep 30, 2023

3.73 Mile Top↑
28:19.5	KSC Invitational	Oct 4, 2025

2026 Indoors

800 Meters
2:49.03	2026 Little East Indoor Championship	February 21, 2026
2:50.05	2026 Tufts Cupid Challenge	February 13-14, 2026
2:47.32	USM Husky Invitational	January 31, 2026
2:53.08	Gordon Kelly 2026	January 24, 2026
DNS	Plymouth Panther Invitational	January 17, 2026

1000 Meters
3:53.77	Middlebury Snowflake Invitational	January 10, 2026

Mile
6:43.11	Plymouth Panther Invitational	January 17, 2026

2025 Indoors

800 Meters
2:39.65	Plymouth State University Alumni Meet	February 15, 2025
2:44.58	Panther Invitational II	February 1, 2025

1000 Meters
DNS	Plymouth Winter Classic	December 5, 2025
3:30.98	Little East Indoor Championshop	February 22, 2025
3:35.34	USM Husky Invitational	January 25, 2025
3:37.93	Plymouth State University Panther Invitational I	January 18, 2025
3:50.15	Middlebury Snowflake Invitational	January 11, 2025

Mile
6:22.61	Plymouth Winter Classic	December 5, 2025
5:57.64	Panther Invitational II	February 1, 2025
6:12.14	Plymouth State University Panther Invitational I	January 18, 2025
6:24.66	Middlebury Snowflake Invitational	January 11, 2025

4 x 800 Relay
11:10.23	Little East Indoor Championshop	February 22, 2025

2025 XC

6k
27:24.9	NCAA Division III East Region Cross Country Championships	November 15, 2025
27:34.7	Little East XC Championship	November 1, 2025
28:23.9	Connecticut College Invitational	October 18, 2025
28:56.3	52nd UMass Dartmouth XC Invitational	September 20, 2025
DNS	Shacklette Invitational	September 6, 2025

3.73 Mile
28:19.5	KSC Invitational	October 4, 2025

2025 Outdoors

800 Meters
2:52.59	Middlebury Outdoor Meet	April 19, 2025
2:45.92	Regis Spring Invite - 2025	April 4, 2025

1500 Meters
5:31.99	Little East Outdoor T&F Championship	April 27, 2025
5:37.94	Middlebury Outdoor Meet	April 19, 2025
5:33.87	Regis Spring Invite - 2025	April 4, 2025

Mile
6:02.89	SNHU Spring Invitational	March 28, 2025

4 x 400 Relay
4:29.24	SNHU Spring Invitational	March 28, 2025

4 x 800 Relay
11:09.51	Little East Outdoor T&F Championship	April 27, 2025

2024 Indoors

600 Meters
2:09.20	Plymouth State Winter Classic	December 6, 2024

Mile
6:17.99	Plymouth State Winter Classic	December 6, 2024

2024 XC

5k
21:53.1	Little East XC Championship	November 2, 2024
22:25.1	UMass Dartmouth Cross Country Invitational	September 21, 2024

6k
27:16.6	NCAA Division III East Region Cross Country Championships	November 16, 2024
26:47.7	12th Annual Bruce Kirsh Cross Country Cup	October 11, 2024
28:43.7	Shacklette Invitational	September 7, 2024

2 Mile
13:34.7	Keene State Alumni Meet	August 31, 2024

3.1 Mile
21:55.3	Keene State College Invitational	October 5, 2024

2024 Outdoors

1500 Meters
5:33.58	Little East Outdoor T&F Championship	April 27, 2024
5:37.35	Tufts Sunshine Classic	April 20, 2024
6:10.20	Jonathan Tymann Invitational	April 6, 2024

Mile
6:14.06	5th Annual Penmen Relays	April 13, 2024

2023 XC

5k
22:57.2	UMDartmouth Cross Country Invitational	September 17, 2023

6k
27:22.9	NCAA Division III East Region Cross Country Championships	November 11, 2023
27:48.7	Suffolk Invite	October 14, 2023
27:54.2	James Earley	October 7, 2023

3.1 Mile
DNF	Little East XC Championship	October 28, 2023
22:33.7	KSC Invitational	September 30, 2023

2023 Outdoors

800 Meters
2:52.62	Little East Outdoor Track & Field Championships	April 29, 2023
2:55.73	Tufts Sunshine Classic	April 22, 2023
2:52.92	Penmen Relays	April 15, 2023

1500 Meters
5:51.69	Little East Outdoor Track & Field Championships	April 29, 2023
6:07.82	Jonathan Tymann Invitational	April 8, 2023

Mile
6:27.35	SNHU Spring Twilight Invitational	March 31, 2023

4 x 400 Relay
5:03.19	Tufts Sunshine Classic	April 22, 2023

2022 XC

5k
25:42.2	Little East Conference X-C Championship	October 29, 2022
23:50.0	James Earley Invitational	October 8, 2022
25:39.3	2022 Colby-Sawyer Charger Invitational	September 3, 2022

6k
31:09.5	30th Ronald C. Hoffmann Invitational / Mideast Preview	September 24, 2022
30:54.5	51st Pop Crowell Invitational XC Meet	September 17, 2022

600 Meters (Indoors)
2024	2:09.20	Plymouth State Winter Classic (Dec 6, 2024)

800 Meters (Indoors)
2026	2:47.32	USM Husky Invitational (Jan 31, 2026)
2025	2:39.65	Plymouth State University Alumni Meet (Feb 15, 2025)

1000 Meters (Indoors)
2026	3:53.77	Middlebury Snowflake Invitational (Jan 10, 2026)
2025	3:30.98	Little East Indoor Championshop (Feb 22, 2025)

Mile (Indoors)
2026	6:43.11	Plymouth Panther Invitational (Jan 17, 2026)
2025	5:57.64	Panther Invitational II (Feb 1, 2025)
2024	6:17.99	Plymouth State Winter Classic (Dec 6, 2024)

5k (XC)
2024	21:53.1	Little East XC Championship Nov 2, 2024
2023	22:57.2	UMDartmouth Cross Country Invitational Sep 17, 2023
2022	23:50.0	James Earley Invitational Oct 8, 2022

6k (XC)
2025	27:24.9	NCAA Division III East Region Cross Country Championships Nov 15, 2025
2024	26:47.7	12th Annual Bruce Kirsh Cross Country Cup Oct 11, 2024
2023	27:22.9	NCAA Division III East Region Cross Country Championships Nov 11, 2023
2022	30:54.5	51st Pop Crowell Invitational XC Meet Sep 17, 2022

2 Mile (XC)
2024	13:34.7	Keene State Alumni Meet Aug 31, 2024

3.1 Mile (XC)
2024	21:55.3	Keene State College Invitational Oct 5, 2024
2023	22:33.7	KSC Invitational Sep 30, 2023

3.73 Mile (XC)
2025	28:19.5	KSC Invitational Oct 4, 2025

800 Meters (Outdoors)
2025	2:45.92	Regis Spring Invite - 2025 (Apr 4, 2025)
2023	2:52.62	Little East Outdoor Track & Field Championships (Apr 29, 2023)

1500 Meters (Outdoors)
2025	5:31.99	Little East Outdoor T&F Championship (Apr 27, 2025)
2024	5:33.58	Little East Outdoor T&F Championship (Apr 27, 2024)
2023	5:51.69	Little East Outdoor Track & Field Championships (Apr 29, 2023)

Mile (Outdoors)
2025	6:02.89	SNHU Spring Invitational (Mar 28, 2025)
2024	6:14.06	5th Annual Penmen Relays (Apr 13, 2024)
2023	6:27.35	SNHU Spring Twilight Invitational (Mar 31, 2023)