College Bests

1000 1500
MILE 3000
4K (XC) 5K (XC)
6K (XC)  

Fred Hardy Invitational    Mar 22, 2024
1500 5:31.59 52nd (F)
2024 Dan Stimson Memorial Invitational    Mar 16, 2024
1500 5:31.31 6th (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
Mile 5:36.25 35th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
1000 3:27.76 19th (F)
Mile 5:40.86 29th (F)
2024 Brant Tolsma Invitational    Jan 18-20, 2024
Mile 5:42.08 31st (F)
VCU RAMS Indoor Invitational    Jan 7, 2024
Mile 5:47.96 3rd (F)
3000 11:45.25 11th (F)
Atlantic 10 Conference XC Championships    Oct 28, 2023
6k 25:40.8 137th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 26:11.7 314th
The CNU XC Invitational    Sep 15, 2023
6k 25:08.6 43rd
2023 Spider Alumni Open    Sep 2, 2023
4k 17:06.4 127th
2023 Dan Stimson Memorial Invitational    Mar 25, 2023
1500 5:38.65 8th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
1500 5:38.71 50th (F)
VCU RAMS Indoor Invitational    Jan 8, 2023
Mile 5:45.30 6th (F)
3000 11:39.44 8th (F)
Atlantic 10 Cross Country Championships    Oct 29, 2022
5k 20:40.8 135th
Panorama Farms XC23 Invitational    Oct 15, 2022
5k 20:58.3 165th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 24:32.1 306th
The CNU XC Regional Preview    Sep 16, 2022
6k 26:32.0 78th
Spider Alumni Open    Sep 3, 2022
4k 15:53.1 76th
1000 Meters (Indoor)
Top↑
2024 George Mason Patriot Games Jan 26-27, 2024
1500 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 22, 2024
2024 Dan Stimson Memorial Invitational Mar 16, 2024
2023 Dan Stimson Memorial Invitational Mar 25, 2023
2023 Fred Hardy Invitational Mar 17, 2023
Mile (Indoor)
Top↑
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
2024 Brant Tolsma Invitational Jan 18-20, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
VCU RAMS Indoor Invitational Jan 8, 2023
3000 Meters (Indoor)
Top↑
VCU RAMS Indoor Invitational Jan 7, 2024
VCU RAMS Indoor Invitational Jan 8, 2023
4k
Top↑
2023 Spider Alumni Open Sep 2, 2023
Spider Alumni Open Sep 3, 2022
5k
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2022
Panorama Farms XC23 Invitational Oct 15, 2022
6k
Top↑
Atlantic 10 Conference XC Championships Oct 28, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
The CNU XC Invitational Sep 15, 2023
Lehigh Paul Short Run (College) Sep 30, 2022
The CNU XC Regional Preview Sep 16, 2022

2024 Outdoors

2024 Indoors

1000 Meters
2024 George Mason Patriot Games January 26-27, 2024
Mile
2024 Darius Dixon Memorial Invitational February 9-10, 2024
2024 George Mason Patriot Games January 26-27, 2024
2024 Brant Tolsma Invitational January 18-20, 2024
VCU RAMS Indoor Invitational January 7, 2024
3000 Meters
VCU RAMS Indoor Invitational January 7, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
VCU RAMS Indoor Invitational January 8, 2023
3000 Meters
VCU RAMS Indoor Invitational January 8, 2023

2022 XC

1500 Meters (Outdoors)
2024  
2023  
1000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
Mile (Indoors)
2024  
2023  
(Jan 8, 2023)
3000 Meters (Indoors)
2024  
(Jan 7, 2024)
2023  
(Jan 8, 2023)
4k (XC)
2023  
Sep 2, 2023
2022  
Sep 3, 2022
5k (XC)
2022  
6k (XC)
2023  
Sep 15, 2023
2022