College Bests

1000 1500
MILE 3000
5000 6K (XC)
8K (XC) 10K (XC)
Big Ten Championships    Nov 1, 2024
8k 23:56.5 66th
Princeton Fall Classic    Oct 18, 2024
8k 23:59.4 61st
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 24:58.1 133rd
Harry Groves Spiked Shoe Invitational    Sep 13, 2024
5.2M 26:07.9 64th
Dolan Duals    Sep 6, 2024
6k 18:07.6 5th
Big Ten Outdoor Championships    May 10-12, 2024
1500 3:49.73 11th (P)
1500 3:49.64 10th (F)
Penn Relays    Apr 25-27, 2024
5000 14:08.37 (+0.0)
Virginia Challenge    Apr 19-20, 2024
1500 3:45.27 8th (F)
Bison Outdoor Classic    Apr 12-14, 2024
1500 3:46.66 4th (F)
Raleigh Relays    Mar 28-30, 2024
5000 14:11.97 90th (F)
Big Ten Indoor Championships    Feb 23-24, 2024
3000 8:05.19 11th (F)
Penn State National Open    Jan 26-27, 2024
Mile 4:03.53 16th (F)
5000 DNF
Simmons-Harvey    Jan 20, 2024
3000 8:04.85 3rd (F)
Nittany Lion Challenge    Jan 13, 2024
1000 2:27.66 11th (F)
Mile 4:04.83 1st (F)
Big Ten Championships    Oct 27, 2023
8k 25:32.8 43rd
Nuttycombe Invite    Oct 13, 2023
8k 25:43.7 35th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 24:37.1 36th
Harry Groves Spiked Shoe Invitational    Sep 8, 2023
5.2M 26:02.7 14th
Dolan Duals    Sep 1, 2023
6k 17:48.5 1st
Bison Outdoor Classic    Apr 14-16, 2023
5000 14:26.01 13th (F)
1000 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 13, 2024
1500 Meters (Outdoor)
Top↑
Big Ten Outdoor Championships May 10-12, 2024
Big Ten Outdoor Championships May 10-12, 2024
Virginia Challenge Apr 19-20, 2024
Bison Outdoor Classic Apr 12-14, 2024
Mile (Indoor)
Top↑
Penn State National Open Jan 26-27, 2024
Nittany Lion Challenge Jan 13, 2024
3000 Meters (Indoor)
Top↑
Big Ten Indoor Championships Feb 23-24, 2024
Simmons-Harvey Jan 20, 2024
5000 Meters (Outdoor)
Top↑
14:08.37 (+0.0)
Penn Relays Apr 25-27, 2024
Raleigh Relays Mar 28-30, 2024
Bison Outdoor Classic Apr 14-16, 2023
5000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
DNF
Penn State National Open Jan 26-27, 2024
6k
Top↑
Dolan Duals Sep 6, 2024
Dolan Duals Sep 1, 2023
8k
Top↑
Big Ten Championships Nov 1, 2024
Princeton Fall Classic Oct 18, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Big Ten Championships Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
5.2 Mile
Top↑
Harry Groves Spiked Shoe Invitational Sep 13, 2024
Harry Groves Spiked Shoe Invitational Sep 8, 2023

2024 XC

2024 Outdoors

1500 Meters
Big Ten Outdoor Championships May 10-12, 2024
Big Ten Outdoor Championships May 10-12, 2024
Virginia Challenge April 19-20, 2024
Bison Outdoor Classic April 12-14, 2024
5000 Meters
14:08.37 (+0.0)
Penn Relays April 25-27, 2024
Raleigh Relays March 28-30, 2024

2024 Indoors

1000 Meters
Nittany Lion Challenge January 13, 2024
Mile
Penn State National Open January 26-27, 2024
Nittany Lion Challenge January 13, 2024
3000 Meters
Big Ten Indoor Championships February 23-24, 2024
Simmons-Harvey January 20, 2024
5000 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2024
DNF
Penn State National Open January 26-27, 2024

2023 XC

2023 Outdoors

5000 Meters
Bison Outdoor Classic April 14-16, 2023
6k (XC)
2024  
Sep 6, 2024
2023  
Sep 1, 2023
8k (XC)
2024  
Nov 1, 2024
2023  
10k (XC)
2024  
2023  
5.2 Mile (XC)
2024  
2023  
1500 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
5000 Meters (Outdoors)
2024  
14:08.37 (+0.0)
(Apr 25-27, 2024)
2023  
(Apr 14-16, 2023)
1000 Meters (Indoors)
2024  
(Jan 13, 2024)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
5000 Meters (Indoors)
2024