TFRRS | Arlo Rucker – Track and Field Results & Statistics

ARLO RUCKER (JR-3)

VASSAR

College Bests

800	2:05.07	1500	4:14.25
MILE	4:31.59	3000	9:11.15
5000	15:20.35	10,000	33:22.02
4K (XC)	12:49.3	6K (XC)	20:04.4
8K (XC)	26:29.1

NCAA Division III Mideast Region Cross Country Championships Nov 16, 2024
8k	27:01.5	76th

Liberty League Championships Nov 2, 2024
8k	26:30.0	35th

Connecticut College Invitational Oct 19, 2024
8k	26:40.1	148th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	26:49.4	178th

Wesleyan University XC Invitational Sep 21, 2024
8k	26:33.2	46th

Vassar Ron Stonitsch Invitational 2024 Sep 14, 2024
6k	20:28.3	13th

Vassar Season Starter 2024 Aug 30, 2024
4k	12:49.3	11th

Liberty League Outdoor Track & Field Championships May 3- 4, 2024
5000	15:52.96	15th (F)

Vassar April Twilight Apr 26, 2024
5000	15:20.35	5th (F)

Bison Outdoor Classic Apr 12-14, 2024
5000	15:49.73	48th (F)

2024 CGA Spring invite Apr 6, 2024
1500	4:14.25	11th (F)

Ramapo College Track & Field Invitational Mar 29-30, 2024
5000	15:33.82	2nd (F)

West Point Tune Up Feb 17, 2024
Mile	4:32.86	9th (F)

2024 Big Apple Invitational Feb 10, 2024
Mile	4:35.57	34th (F)

Utica Pioneer Fast Trax Invite Feb 3, 2024
3000	9:11.15	6th (F)

Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Mile	4:41.77	16th (F)
DMR	DNF

NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
8k	26:29.1	70th

Liberty League Cross Country Championships Oct 28, 2023
8k	26:40.5	45th

Connecticut College Invitational Oct 14, 2023
8k	27:11.6	153rd

NCAA DIII Pre-Nationals Oct 7, 2023
8k	27:27.5	202nd

2023 Bard College Fred Pavlich Invitational Sep 23, 2023
8k	27:19.2	43rd

Vassar Ron Stonitsch Invitational 2023 Sep 9, 2023
6k	20:04.4	23rd

Liberty League Outdoor Track Championships May 5- 6, 2023
10,000	33:22.02	18th (F)

Farley Invitational Apr 22, 2023
5000	15:55.34	7th (F)

Silfen Invitational 2023 Apr 14-15, 2023
1500	4:16.43	30th (F)

Vassar April Invitational 2023 Apr 7, 2023
5000	15:55.73	12th (F)

Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
800	2:05.07	13th (F)
1500	4:21.00	24th (F)

27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
5000	15:49.58	27th (F)

Liberty League Indoor Track Championships Feb 24-25, 2023
Mile	4:35.54	17th (F)

West Point Tune Up Feb 18, 2023
Mile	4:31.59	7th (F)

Fastrack National Invitational Feb 10, 2023
Mile	4:31.88	43rd (F)

Utica Pioneer Fast Trax Invite Feb 4, 2023
Mile	4:38.66	13th (F)
DMR	11:08.83	3rd (F)

Utica Blue & Orange Invite and Multi Jan 27-28, 2023
3000	9:21.08	18th (F)

ECAC Division III Cross Country Championships Nov 5, 2022
8k	29:18.4	7th

Liberty League Cross Country Championships Oct 29, 2022
8k	27:51.4	58th

Connecticut College Invitational Oct 15, 2022
8k	27:54.7	282nd

Lehigh Paul Short Run (College) Sep 30, 2022
8k	27:58.3	372nd

30th Ronald C. Hoffmann Invitational / Mideast Preview Sep 24, 2022
8k	28:45.7	48th

Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
6k	21:12.1	39th

Vassar Season Starter Sep 1, 2022
4k	13:51.3	43rd

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
4k
6k
8k

800 Meters (Outdoor) Top↑
2:05.07	Ramapo College Track & Field Invitational	Mar 31-Apr 1, 2023

1500 Meters (Outdoor) Top↑
4:14.25	2024 CGA Spring invite	Apr 6, 2024
4:16.43	Silfen Invitational 2023	Apr 14-15, 2023
4:21.00	Ramapo College Track & Field Invitational	Mar 31-Apr 1, 2023

Mile (Indoor) Top↑
4:32.86	West Point Tune Up	Feb 17, 2024
4:35.57	2024 Big Apple Invitational	Feb 10, 2024
4:41.77	Utica Blue & Orange Invite and Multi	Jan 26-27, 2024
4:35.54	Liberty League Indoor Track Championships	Feb 24-25, 2023
4:31.59	West Point Tune Up	Feb 18, 2023
4:31.88	Fastrack National Invitational	Feb 10, 2023
4:38.66	Utica Pioneer Fast Trax Invite	Feb 4, 2023

3000 Meters (Indoor) Top↑
9:11.15	Utica Pioneer Fast Trax Invite	Feb 3, 2024
9:21.08	Utica Blue & Orange Invite and Multi	Jan 27-28, 2023

5000 Meters (Outdoor) Top↑
15:52.96	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
15:20.35	Vassar April Twilight	Apr 26, 2024
15:49.73	Bison Outdoor Classic	Apr 12-14, 2024
15:33.82	Ramapo College Track & Field Invitational	Mar 29-30, 2024
15:55.34	Farley Invitational	Apr 22, 2023
15:55.73	Vassar April Invitational 2023	Apr 7, 2023
15:49.58	27th Annual Monmouth University Track & Field Season Opener	Mar 24-25, 2023

10,000 Meters (Outdoor) Top↑
33:22.02	Liberty League Outdoor Track Championships	May 5- 6, 2023

Distance Medley Relay (Indoor) Top↑
DNF	Utica Blue & Orange Invite and Multi	Jan 26-27, 2024
11:08.83	Utica Pioneer Fast Trax Invite	Feb 4, 2023

4k Top↑
12:49.3	Vassar Season Starter 2024	Aug 30, 2024
13:51.3	Vassar Season Starter	Sep 1, 2022

6k Top↑
20:28.3	Vassar Ron Stonitsch Invitational 2024	Sep 14, 2024
20:04.4	Vassar Ron Stonitsch Invitational 2023	Sep 9, 2023
21:12.1	Vassar Ron Stonitsch Invitational 2022	Sep 10, 2022

8k Top↑
27:01.5	NCAA Division III Mideast Region Cross Country Championships	Nov 16, 2024
26:30.0	Liberty League Championships	Nov 2, 2024
26:40.1	Connecticut College Invitational	Oct 19, 2024
26:49.4	Lehigh Paul Short Run (College)	Oct 5, 2024
26:33.2	Wesleyan University XC Invitational	Sep 21, 2024
26:29.1	NCAA Division III Mideast Region Cross Country Championships	Nov 11, 2023
26:40.5	Liberty League Cross Country Championships	Oct 28, 2023
27:11.6	Connecticut College Invitational	Oct 14, 2023
27:27.5	NCAA DIII Pre-Nationals	Oct 7, 2023
27:19.2	2023 Bard College Fred Pavlich Invitational	Sep 23, 2023
29:18.4	ECAC Division III Cross Country Championships	Nov 5, 2022
27:51.4	Liberty League Cross Country Championships	Oct 29, 2022
27:54.7	Connecticut College Invitational	Oct 15, 2022
27:58.3	Lehigh Paul Short Run (College)	Sep 30, 2022
28:45.7	30th Ronald C. Hoffmann Invitational / Mideast Preview	Sep 24, 2022

2024 XC

4k
12:49.3	Vassar Season Starter 2024	August 30, 2024

6k
20:28.3	Vassar Ron Stonitsch Invitational 2024	September 14, 2024

8k
27:01.5	NCAA Division III Mideast Region Cross Country Championships	November 16, 2024
26:30.0	Liberty League Championships	November 2, 2024
26:40.1	Connecticut College Invitational	October 19, 2024
26:49.4	Lehigh Paul Short Run (College)	October 5, 2024
26:33.2	Wesleyan University XC Invitational	September 21, 2024

2024 Outdoors

1500 Meters
4:14.25	2024 CGA Spring invite	April 6, 2024

5000 Meters
15:52.96	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
15:20.35	Vassar April Twilight	April 26, 2024
15:49.73	Bison Outdoor Classic	April 12-14, 2024
15:33.82	Ramapo College Track & Field Invitational	March 29-30, 2024

2024 Indoors

Mile
4:32.86	West Point Tune Up	February 17, 2024
4:35.57	2024 Big Apple Invitational	February 10, 2024
4:41.77	Utica Blue & Orange Invite and Multi	January 26-27, 2024

3000 Meters
9:11.15	Utica Pioneer Fast Trax Invite	February 3, 2024

Distance Medley Relay
DNF	Utica Blue & Orange Invite and Multi	January 26-27, 2024

2023 XC

6k
20:04.4	Vassar Ron Stonitsch Invitational 2023	September 9, 2023

8k
26:29.1	NCAA Division III Mideast Region Cross Country Championships	November 11, 2023
26:40.5	Liberty League Cross Country Championships	October 28, 2023
27:11.6	Connecticut College Invitational	October 14, 2023
27:27.5	NCAA DIII Pre-Nationals	October 7, 2023
27:19.2	2023 Bard College Fred Pavlich Invitational	September 23, 2023

2023 Outdoors

800 Meters
2:05.07	Ramapo College Track & Field Invitational	March 31-April 1, 2023

1500 Meters
4:16.43	Silfen Invitational 2023	April 14-15, 2023
4:21.00	Ramapo College Track & Field Invitational	March 31-April 1, 2023

5000 Meters
15:55.34	Farley Invitational	April 22, 2023
15:55.73	Vassar April Invitational 2023	April 7, 2023
15:49.58	27th Annual Monmouth University Track & Field Season Opener	March 24-25, 2023

10,000 Meters
33:22.02	Liberty League Outdoor Track Championships	May 5- 6, 2023

2023 Indoors

Mile
4:35.54	Liberty League Indoor Track Championships	February 24-25, 2023
4:31.59	West Point Tune Up	February 18, 2023
4:31.88	Fastrack National Invitational	February 10, 2023
4:38.66	Utica Pioneer Fast Trax Invite	February 4, 2023

3000 Meters
9:21.08	Utica Blue & Orange Invite and Multi	January 27-28, 2023

Distance Medley Relay
11:08.83	Utica Pioneer Fast Trax Invite	February 4, 2023

2022 XC

4k
13:51.3	Vassar Season Starter	September 1, 2022

6k
21:12.1	Vassar Ron Stonitsch Invitational 2022	September 10, 2022

8k
29:18.4	ECAC Division III Cross Country Championships	November 5, 2022
27:51.4	Liberty League Cross Country Championships	October 29, 2022
27:54.7	Connecticut College Invitational	October 15, 2022
27:58.3	Lehigh Paul Short Run (College)	September 30, 2022
28:45.7	30th Ronald C. Hoffmann Invitational / Mideast Preview	September 24, 2022

4k (XC)
2024	12:49.3	Vassar Season Starter 2024 Aug 30, 2024
2022	13:51.3	Vassar Season Starter Sep 1, 2022

6k (XC)
2024	20:28.3	Vassar Ron Stonitsch Invitational 2024 Sep 14, 2024
2023	20:04.4	Vassar Ron Stonitsch Invitational 2023 Sep 9, 2023
2022	21:12.1	Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022

8k (XC)
2024	26:30.0	Liberty League Championships Nov 2, 2024
2023	26:29.1	NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
2022	27:51.4	Liberty League Cross Country Championships Oct 29, 2022

800 Meters (Outdoors)
2023	2:05.07	Ramapo College Track & Field Invitational (Mar 31-Apr 1, 2023)

1500 Meters (Outdoors)
2024	4:14.25	2024 CGA Spring invite (Apr 6, 2024)
2023	4:16.43	Silfen Invitational 2023 (Apr 14-15, 2023)

5000 Meters (Outdoors)
2024	15:20.35	Vassar April Twilight (Apr 26, 2024)
2023	15:49.58	27th Annual Monmouth University Track & Field Season Opener (Mar 24-25, 2023)

10,000 Meters (Outdoors)
2023	33:22.02	Liberty League Outdoor Track Championships (May 5- 6, 2023)

Mile (Indoors)
2024	4:32.86	West Point Tune Up (Feb 17, 2024)
2023	4:31.59	West Point Tune Up (Feb 18, 2023)

3000 Meters (Indoors)
2024	9:11.15	Utica Pioneer Fast Trax Invite (Feb 3, 2024)
2023	9:21.08	Utica Blue & Orange Invite and Multi (Jan 27-28, 2023)