TFRRS | Nicholas Ligday – Track and Field Results & Statistics

NICHOLAS LIGDAY (JR-3)

VMI

College Bests

800	2:10.01	1000	2:41.21
1500	4:18.07	MILE	4:33.82
3000	8:56.17	5000	15:59.39
3000S	10:06.50	6K (XC)	19:53.0
8K (XC)	26:35.6

Southern Conference XC Championship Nov 2, 2024
8k	DNS

Panorama Farms Invitational Oct 19, 2024
8k	29:45.7	193rd

2024 Spider Alumni Open Aug 31, 2024
6k	23:01.9	141st

2024 George Mason Ebanks Invitational Apr 5- 6, 2024
1500	4:37.75	81st (F)

Fred Hardy Invitational Mar 22, 2024
1500	4:40.20	49th (F)

2023 Upstate Invitational Oct 14, 2023
8k	28:48.8	221st

2023 Spider Alumni Open Sep 2, 2023
6k	20:40.2	107th

Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
3000S	10:19.44	13th (F)

APP State Open Apr 28-29, 2023
800	2:10.01	16th (F)
1500	4:18.07	12th (F)

JMU Invitational Apr 15, 2023
3000S	10:10.86	3rd (F)

Vertklasse Mar 31-Apr 1, 2023
3000S	10:06.50	20th (F)

Alan Connie Shamrock Invitational Mar 16-18, 2023
5000	15:59.39	11th (F)

Southern Conference Indoor Track and Field Championships Feb 25-26, 2023
3000	8:56.17	15th (F)

2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
1000	2:44.07	24th (F)

Winter Relays Feb 3- 4, 2023
1000	2:41.21	5th (F)
3000	8:59.41	5th (F)

Winter Classic Jan 27-28, 2023
Mile	4:33.82	22nd (F)

VMI Invitational Jan 13-14, 2023
3000	9:18.95	15th (F)
DMR	11:15.74	5th (F)

VMI Team Challenge Dec 3, 2022
Mile	4:45.46	8th (F)
5000	DNF

Southern Conference Cross Country Championship Oct 30, 2022
8k	27:34.0	73rd

ECU Pirate Invitational Oct 14, 2022
8k	26:56.9	40th

Lehigh Paul Short Run (College) Sep 30, 2022
8k	26:35.6	274th

Virginia Tech Alumni Invitational Sep 16, 2022
8k	27:26.8	77th

Spider Alumni Open Sep 3, 2022
6k	19:53.0	47th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
3000S
6k
8k

800 Meters (Outdoor) Top↑
2:10.01	APP State Open	Apr 28-29, 2023

1000 Meters (Indoor) Top↑
2:44.07	2023 Darius Dixon Memorial Invitational	Feb 10-11, 2023
2:41.21	Winter Relays	Feb 3- 4, 2023

1500 Meters (Outdoor) Top↑
4:37.75	2024 George Mason Ebanks Invitational	Apr 5- 6, 2024
4:40.20	Fred Hardy Invitational	Mar 22, 2024
4:18.07	APP State Open	Apr 28-29, 2023

Mile (Indoor) Top↑
4:33.82	Winter Classic	Jan 27-28, 2023
4:45.46	VMI Team Challenge	Dec 3, 2022

3000 Meters (Indoor) Top↑
8:56.17	Southern Conference Indoor Track and Field Championships	Feb 25-26, 2023
8:59.41	Winter Relays	Feb 3- 4, 2023
9:18.95	VMI Invitational	Jan 13-14, 2023

5000 Meters (Outdoor) Top↑
15:59.39	Alan Connie Shamrock Invitational	Mar 16-18, 2023

5000 Meters (Indoor) Top↑
DNF	VMI Team Challenge	Dec 3, 2022

3000 Steeplechase (Outdoor) Top↑
10:19.44	Southern Conference Outdoor Track and Field Championships	May 8- 9, 2023
10:10.86	JMU Invitational	Apr 15, 2023
10:06.50	Vertklasse	Mar 31-Apr 1, 2023

Distance Medley Relay (Indoor) Top↑
11:15.74	VMI Invitational	Jan 13-14, 2023

6k Top↑
23:01.9	2024 Spider Alumni Open	Aug 31, 2024
20:40.2	2023 Spider Alumni Open	Sep 2, 2023
19:53.0	Spider Alumni Open	Sep 3, 2022

8k Top↑
DNS	Southern Conference XC Championship	Nov 2, 2024
29:45.7	Panorama Farms Invitational	Oct 19, 2024
28:48.8	2023 Upstate Invitational	Oct 14, 2023
27:34.0	Southern Conference Cross Country Championship	Oct 30, 2022
26:56.9	ECU Pirate Invitational	Oct 14, 2022
26:35.6	Lehigh Paul Short Run (College)	Sep 30, 2022
27:26.8	Virginia Tech Alumni Invitational	Sep 16, 2022

2024 XC

6k
23:01.9	2024 Spider Alumni Open	August 31, 2024

8k
DNS	Southern Conference XC Championship	November 2, 2024
29:45.7	Panorama Farms Invitational	October 19, 2024

2024 Outdoors

1500 Meters
4:37.75	2024 George Mason Ebanks Invitational	April 5- 6, 2024
4:40.20	Fred Hardy Invitational	March 22, 2024

2023 XC

6k
20:40.2	2023 Spider Alumni Open	September 2, 2023

8k
28:48.8	2023 Upstate Invitational	October 14, 2023

2023 Outdoors

800 Meters
2:10.01	APP State Open	April 28-29, 2023

1500 Meters
4:18.07	APP State Open	April 28-29, 2023

5000 Meters
15:59.39	Alan Connie Shamrock Invitational	March 16-18, 2023

3000 Steeplechase
10:19.44	Southern Conference Outdoor Track and Field Championships	May 8- 9, 2023
10:10.86	JMU Invitational	April 15, 2023
10:06.50	Vertklasse	March 31-April 1, 2023

2023 Indoors

1000 Meters
2:44.07	2023 Darius Dixon Memorial Invitational	February 10-11, 2023
2:41.21	Winter Relays	February 3- 4, 2023

Mile
4:33.82	Winter Classic	January 27-28, 2023

3000 Meters
8:56.17	Southern Conference Indoor Track and Field Championships	February 25-26, 2023
8:59.41	Winter Relays	February 3- 4, 2023
9:18.95	VMI Invitational	January 13-14, 2023

Distance Medley Relay
11:15.74	VMI Invitational	January 13-14, 2023

2022 Indoors

Mile
4:45.46	VMI Team Challenge	December 3, 2022

5000 Meters
DNF	VMI Team Challenge	December 3, 2022

2022 XC

6k
19:53.0	Spider Alumni Open	September 3, 2022

8k
27:34.0	Southern Conference Cross Country Championship	October 30, 2022
26:56.9	ECU Pirate Invitational	October 14, 2022
26:35.6	Lehigh Paul Short Run (College)	September 30, 2022
27:26.8	Virginia Tech Alumni Invitational	September 16, 2022

6k (XC)
2024	23:01.9	2024 Spider Alumni Open Aug 31, 2024
2023	20:40.2	2023 Spider Alumni Open Sep 2, 2023
2022	19:53.0	Spider Alumni Open Sep 3, 2022

8k (XC)
2024	29:45.7	Panorama Farms Invitational Oct 19, 2024
2023	28:48.8	2023 Upstate Invitational Oct 14, 2023
2022	26:35.6	Lehigh Paul Short Run (College) Sep 30, 2022

800 Meters (Outdoors)
2023	2:10.01	APP State Open (Apr 28-29, 2023)

1500 Meters (Outdoors)
2024	4:37.75	2024 George Mason Ebanks Invitational (Apr 5- 6, 2024)
2023	4:18.07	APP State Open (Apr 28-29, 2023)

5000 Meters (Outdoors)
2023	15:59.39	Alan Connie Shamrock Invitational (Mar 16-18, 2023)

3000 Steeplechase (Outdoors)
2023	10:06.50	Vertklasse (Mar 31-Apr 1, 2023)

1000 Meters (Indoors)
2023	2:41.21	Winter Relays (Feb 3- 4, 2023)

Mile (Indoors)
2023	4:33.82	Winter Classic (Jan 27-28, 2023)
2022	4:45.46	VMI Team Challenge (Dec 3, 2022)

3000 Meters (Indoors)
2023	8:56.17	Southern Conference Indoor Track and Field Championships (Feb 25-26, 2023)