TFRRS | Emmanuel Gitonga – Track and Field Results & Statistics

EMMANUEL GITONGA (SO-2)

EAST STROUDSBURG

College Bests

500	1:06.85	800	1:56.82
1000	2:40.67	1500	4:17.33
8K (XC)	26:59.3	5 MILE (XC)	26:30.4

Lehigh Paul Short Run (College) Oct 5, 2024
8k	27:54.9	337th

PSAC Indoor Track & Field Championship Feb 18-19, 2024
DMR	10:41.63	9th (F)

Fastrack National Invite Feb 9, 2024
800	2:03.65	70th (F)

2024 Riverhawk Invitational Jan 26-27, 2024
800	1:59.94	32nd (F)

2024 Moravian Indoor Meet Jan 20, 2024
800	2:01.69	6th (F)
DMR	11:12.27	2nd (F)

Spartan Invitational Jan 12, 2024
500	1:06.85	7th (F)
4x400	3:37.75	13th (F)

Bow Tie Invitational Dec 8, 2023
800	2:04.45	6th (F)

Bloomsburg Invitational Oct 7, 2023
8k	ENR

UMDartmouth Cross Country Invitational Sep 17, 2023
8k	28:14.8	162nd

PSAC Outdoor Track & Field Championships May 11-13, 2023
800	1:56.82	12th (P)

Carol and John Covert Classic Apr 28-29, 2023
800	1:59.78	28th (F)

Bison Outdoor Classic Apr 14-16, 2023
800	1:56.97	113th (F)
4x400	3:25.71	18th (F)

Lehigh Games 2023 Apr 7- 8, 2023
800	1:59.78	13th (F)

40th Millersville Metrics Mar 31-Apr 1, 2023
800	2:03.55	11th (F)
1500	4:17.33	18th (F)

27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
800	2:04.86	29th (F)
1500	4:18.85	56th (F)

PSAC Indoor Track & Field Championships Feb 25-26, 2023
4x400	3:24.61	4th (F)
DMR	10:29.19	7th (F)

Penn State Tune-Up Feb 17, 2023
800	2:02.51	22nd (F)
4x400	3:36.00	5th (F)

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
800	1:59.27	263rd (F)
4x400	3:27.22	42nd (F)

2023 DeSchriver Invitational Feb 5, 2023
1000	2:40.67	1st (F)

24th Annual Bison Open and Multi Jan 27-28, 2023
800	2:07.52	23rd (F)

Spartan Invitational Jan 13, 2023
DMR	10:54.38	11th (F)

Go Fast River Run Oct 22, 2022
8k	DNS

Lehigh Paul Short Run (College) Sep 30, 2022
8k	26:59.3	311th

UMass Dartmouth Cross Country Invitational Sep 17, 2022
5M	26:30.4	66th

Adelphi Panthers XC invitational 5th Annual Sep 2, 2022
4.97M	27:06.1	6th

QUICK LINKS:

500
800
1000
1500
8k
4.97 Mile
5 Mile

500 Meters (Indoor) Top↑
1:06.85	Spartan Invitational	Jan 12, 2024

800 Meters (Outdoor) Top↑
1:56.82	PSAC Outdoor Track & Field Championships	May 11-13, 2023
1:59.78	Carol and John Covert Classic	Apr 28-29, 2023
1:56.97	Bison Outdoor Classic	Apr 14-16, 2023
1:59.78	Lehigh Games 2023	Apr 7- 8, 2023
2:03.55	40th Millersville Metrics	Mar 31-Apr 1, 2023
2:04.86	27th Annual Monmouth University Track & Field Season Opener	Mar 24-25, 2023

800 Meters (Indoor) Top↑
2:03.65	Fastrack National Invite	Feb 9, 2024
1:59.94	2024 Riverhawk Invitational	Jan 26-27, 2024
2:01.69	2024 Moravian Indoor Meet	Jan 20, 2024
2:04.45	Bow Tie Invitational	Dec 8, 2023
2:02.51	Penn State Tune-Up	Feb 17, 2023
1:59.27	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023
2:07.52	24th Annual Bison Open and Multi	Jan 27-28, 2023

1000 Meters (Indoor) Top↑
2:40.67	2023 DeSchriver Invitational	Feb 5, 2023

1500 Meters (Outdoor) Top↑
4:17.33	40th Millersville Metrics	Mar 31-Apr 1, 2023
4:18.85	27th Annual Monmouth University Track & Field Season Opener	Mar 24-25, 2023

4 x 400 Relay (Outdoor) Top↑
3:25.71	Bison Outdoor Classic	Apr 14-16, 2023

4 x 400 Relay (Indoor) Top↑
3:37.75	Spartan Invitational	Jan 12, 2024
3:24.61	PSAC Indoor Track & Field Championships	Feb 25-26, 2023
3:36.00	Penn State Tune-Up	Feb 17, 2023
3:27.22	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023

Distance Medley Relay (Indoor) Top↑
10:41.63	PSAC Indoor Track & Field Championship	Feb 18-19, 2024
11:12.27	2024 Moravian Indoor Meet	Jan 20, 2024
10:29.19	PSAC Indoor Track & Field Championships	Feb 25-26, 2023
10:54.38	Spartan Invitational	Jan 13, 2023

8k Top↑
27:54.9	Lehigh Paul Short Run (College)	Oct 5, 2024
ENR	Bloomsburg Invitational	Oct 7, 2023
28:14.8	UMDartmouth Cross Country Invitational	Sep 17, 2023
DNS	Go Fast River Run	Oct 22, 2022
26:59.3	Lehigh Paul Short Run (College)	Sep 30, 2022

4.97 Mile Top↑
27:06.1	Adelphi Panthers XC invitational 5th Annual	Sep 2, 2022

5 Mile Top↑
26:30.4	UMass Dartmouth Cross Country Invitational	Sep 17, 2022

2024 XC

8k
27:54.9	Lehigh Paul Short Run (College)	October 5, 2024

2024 Indoors

500 Meters
1:06.85	Spartan Invitational	January 12, 2024

800 Meters
2:03.65	Fastrack National Invite	February 9, 2024
1:59.94	2024 Riverhawk Invitational	January 26-27, 2024
2:01.69	2024 Moravian Indoor Meet	January 20, 2024

4 x 400 Relay
3:37.75	Spartan Invitational	January 12, 2024

Distance Medley Relay
10:41.63	PSAC Indoor Track & Field Championship	February 18-19, 2024
11:12.27	2024 Moravian Indoor Meet	January 20, 2024

2023 Indoors

800 Meters
2:04.45	Bow Tie Invitational	December 8, 2023
2:02.51	Penn State Tune-Up	February 17, 2023
1:59.27	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023
2:07.52	24th Annual Bison Open and Multi	January 27-28, 2023

1000 Meters
2:40.67	2023 DeSchriver Invitational	February 5, 2023

4 x 400 Relay
3:24.61	PSAC Indoor Track & Field Championships	February 25-26, 2023
3:36.00	Penn State Tune-Up	February 17, 2023
3:27.22	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023

Distance Medley Relay
10:29.19	PSAC Indoor Track & Field Championships	February 25-26, 2023
10:54.38	Spartan Invitational	January 13, 2023

2023 XC

8k
ENR	Bloomsburg Invitational	October 7, 2023
28:14.8	UMDartmouth Cross Country Invitational	September 17, 2023

2023 Outdoors

800 Meters
1:56.82	PSAC Outdoor Track & Field Championships	May 11-13, 2023
1:59.78	Carol and John Covert Classic	April 28-29, 2023
1:56.97	Bison Outdoor Classic	April 14-16, 2023
1:59.78	Lehigh Games 2023	April 7- 8, 2023
2:03.55	40th Millersville Metrics	March 31-April 1, 2023
2:04.86	27th Annual Monmouth University Track & Field Season Opener	March 24-25, 2023

1500 Meters
4:17.33	40th Millersville Metrics	March 31-April 1, 2023
4:18.85	27th Annual Monmouth University Track & Field Season Opener	March 24-25, 2023

4 x 400 Relay
3:25.71	Bison Outdoor Classic	April 14-16, 2023

2022 XC

8k
DNS	Go Fast River Run	October 22, 2022
26:59.3	Lehigh Paul Short Run (College)	September 30, 2022

4.97 Mile
27:06.1	Adelphi Panthers XC invitational 5th Annual	September 2, 2022

5 Mile
26:30.4	UMass Dartmouth Cross Country Invitational	September 17, 2022

8k (XC)
2024	27:54.9	Lehigh Paul Short Run (College) Oct 5, 2024
2023	28:14.8	UMDartmouth Cross Country Invitational Sep 17, 2023
2022	26:59.3	Lehigh Paul Short Run (College) Sep 30, 2022

4.97 Mile (XC)
2022	27:06.1	Adelphi Panthers XC invitational 5th Annual Sep 2, 2022

5 Mile (XC)
2022	26:30.4	UMass Dartmouth Cross Country Invitational Sep 17, 2022

500 Meters (Indoors)
2024	1:06.85	Spartan Invitational (Jan 12, 2024)

800 Meters (Indoors)
2024	1:59.94	2024 Riverhawk Invitational (Jan 26-27, 2024)
2023	1:59.27	2023 Boston University David Hemery Valentine Invite (Feb 10-11, 2023)

1000 Meters (Indoors)
2023	2:40.67	2023 DeSchriver Invitational (Feb 5, 2023)

800 Meters (Outdoors)
2023	1:56.82	PSAC Outdoor Track & Field Championships (May 11-13, 2023)

1500 Meters (Outdoors)
2023	4:17.33	40th Millersville Metrics (Mar 31-Apr 1, 2023)