College Bests

800 1500
MILE 3000
5000 3K (XC)
6K (XC)  

2024 UAA XC Championships    Nov 2, 2024
6k 21:21.6 3rd
Connecticut College Invitational    Oct 19, 2024
6k 21:00.4 2nd
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 21:22.8 10th
John McNichols Invitational    Sep 21, 2024
6k 21:52.6 19th
2024 Widener Final Qualifier    May 13, 2024
1500 4:36.96 6th (F)
Farley Inter Regional Extravaganza    May 10-11, 2024
5000 17:57.04 19th (F)
Larry Ellis Invitational    Apr 12-13, 2024
1500 4:44.67 28th (F)
Sam Howell Invitational    Mar 30, 2024
5000 17:31.00 7th (F)
Tufts National Qualifiying Meet    Mar 2, 2024
3000 9:50.38 4th (F)
UAA Indoor Championships    Feb 24-25, 2024
Mile 5:07.88 7th (F)
3000 9:58.49 8th (F)
NYU DIII Invitational    Feb 2, 2024
800 DNF
Mile 5:03.73 3rd (F)
UAA Cross Country Championships    Oct 28, 2023
6k 22:46.5 14th
Connecticut College Invitational    Oct 14, 2023
6k 21:55.7 15th
Jasper Fall XC Invitational    Sep 16, 2023
6k 22:21.4 24th
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
1500 4:45.85 13th (F)
Widener Final Qualifier    May 14-15, 2023
1500 DNS
Lee University Last Chance    May 13, 2023
1500 4:44.03 16th (F)
2023 UAA Track & Field Outdoor Championships    Apr 22-23, 2023
1500 4:49.05 13th (F)
4x800 9:48.71 6th (F)
Silfen Invitational 2023    Apr 14-15, 2023
1500 4:50.89 5th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
5000 18:23.93 43rd (F)
UAA Cross Country Championships    Oct 29, 2022
6k 22:56.6 22nd
Connecticut College Invitational    Oct 15, 2022
6k 22:37.7 34th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:17.5 59th
2022 Yellowjacket XC Invitational    Sep 17, 2022
6k 23:26.7 9th
Vassar Season Starter    Sep 1, 2022
3k 10:54.5 2nd
800 Meters (Outdoor)
Top↑
9th Annual Tom Farrell Track & Field Classic May 6, 2023
800 Meters (Indoor)
Top↑
DNF
NYU DIII Invitational Feb 2, 2024
1500 Meters (Outdoor)
Top↑
2024 Widener Final Qualifier May 13, 2024
Larry Ellis Invitational Apr 12-13, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
DNS
Widener Final Qualifier May 14-15, 2023
Lee University Last Chance May 13, 2023
2023 UAA Track & Field Outdoor Championships Apr 22-23, 2023
Silfen Invitational 2023 Apr 14-15, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
Mile (Indoor)
Top↑
UAA Indoor Championships Feb 24-25, 2024
NYU DIII Invitational Feb 2, 2024
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
Tufts National Qualifiying Meet Mar 2, 2024
UAA Indoor Championships Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
5000 Meters (Outdoor)
Top↑
Farley Inter Regional Extravaganza May 10-11, 2024
Sam Howell Invitational Mar 30, 2024
2023 Colonial Relays Mar 30-Apr 1, 2023
4 x 800 Relay (Outdoor)
Top↑
2023 UAA Track & Field Outdoor Championships Apr 22-23, 2023
3k
Top↑
Vassar Season Starter Sep 1, 2022
5k
Top↑
DNF
Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
6k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
2024 UAA XC Championships Nov 2, 2024
Connecticut College Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
John McNichols Invitational Sep 21, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
UAA Cross Country Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
Jasper Fall XC Invitational Sep 16, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
UAA Cross Country Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022

2024 XC

2024 Outdoors

1500 Meters
2024 Widener Final Qualifier May 13, 2024
Larry Ellis Invitational April 12-13, 2024
5000 Meters
Farley Inter Regional Extravaganza May 10-11, 2024
Sam Howell Invitational March 30, 2024

2024 Indoors

2023 XC

2023 Outdoors

2022 XC

3k (XC)
2022  
Sep 1, 2022
5k (XC)
6k (XC)
2024  
2023  
2022  
800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2024  
(May 13, 2024)
2023  
(May 13, 2023)
5000 Meters (Outdoors)
2024  
(Mar 30, 2024)
2023  
(Mar 30-Apr 1, 2023)
Mile (Indoors)
2024  
(Feb 2, 2024)
3000 Meters (Indoors)
2024