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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:08.75
MILE
4:49.29
3000
8:39.48
5000
15:15.98
10,000
31:50.46
8K (XC)
25:16.7
10K (XC)
33:05.8
8K (XC)
25:16.7
10K (XC)
33:05.8
MILE
4:49.29
3000
8:39.48
5000
15:15.98
1500
4:08.75
3000
8:42.56
5000
15:26.84
10,000
31:50.46
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Team Challenge
Apr 20, 2024
5000
15:28.86
8th (F)
2024 Colonial Relays
Apr 4- 6, 2024
10,000
31:50.46
17th (F)
Sam Howell Invitational
Mar 30, 2024
1500
4:08.75
35th (F)
America East Indoor Track & Field Championships
Feb 19-20, 2024
5000
15:15.98
13th (F)
2024 Big Apple Invitational
Feb 10, 2024
3000
8:41.83
13th (F)
Gulden Invitational 2024
Jan 20, 2024
3000
8:39.48
4th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023
10k
33:05.8
198th
2023 America East Cross Country Championships
Oct 27, 2023
8k
26:30.7
43rd
Canisius Alumni Classic
Oct 14, 2023
8k
25:16.7
13th
Lehigh Paul Short Run (College)
Sep 30, 2023
8k
26:22.1
299th
2023 America East Outdoor Championships
May 6- 7, 2023
10,000
32:32.24
14th (F)
Bison Outdoor Classic
Apr 14-16, 2023
3000
8:42.56
5th (F)
2023 Lafayette Open
Mar 25, 2023
5000
15:26.84
2nd (F)
2023 America East Indoor Championships
Feb 18-19, 2023
5000
15:43.39
24th (F)
Riverhawk Invitational
Jan 27-28, 2023
3000
9:07.53
32nd (F)
Cornell Upstate Challenge
Jan 21, 2023
Mile
4:49.29
29th (F)
America East Conference Cross Country Championships
Oct 29, 2022
8k
26:03.2
46th
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
26:28.1
397th
Harry Lang Invitational
Sep 3, 2022
6.4k
22:17.7
36th
QUICK LINKS:
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Choose an Event
1500
Mile
3000
5000
10,000
6.4k
8k
10k
1500 Meters (Outdoor)
Top↑
4:08.75
Sam Howell Invitational
Mar 30, 2024
Mile (Indoor)
Top↑
4:49.29
Cornell Upstate Challenge
Jan 21, 2023
3000 Meters (Outdoor)
Top↑
8:42.56
Bison Outdoor Classic
Apr 14-16, 2023
3000 Meters (Indoor)
Top↑
8:41.83
2024 Big Apple Invitational
Feb 10, 2024
8:39.48
Gulden Invitational 2024
Jan 20, 2024
9:07.53
Riverhawk Invitational
Jan 27-28, 2023
5000 Meters (Outdoor)
Top↑
15:28.86
Team Challenge
Apr 20, 2024
15:26.84
2023 Lafayette Open
Mar 25, 2023
5000 Meters (Indoor)
Top↑
15:15.98
America East Indoor Track & Field Championships
Feb 19-20, 2024
15:43.39
2023 America East Indoor Championships
Feb 18-19, 2023
10,000 Meters (Outdoor)
Top↑
31:50.46
2024 Colonial Relays
Apr 4- 6, 2024
32:32.24
2023 America East Outdoor Championships
May 6- 7, 2023
6.4k
Top↑
22:17.7
Harry Lang Invitational
Sep 3, 2022
8k
Top↑
26:30.7
2023 America East Cross Country Championships
Oct 27, 2023
25:16.7
Canisius Alumni Classic
Oct 14, 2023
26:22.1
Lehigh Paul Short Run (College)
Sep 30, 2023
26:03.2
America East Conference Cross Country Championships
Oct 29, 2022
26:28.1
Lehigh Paul Short Run (College)
Sep 30, 2022
10k
Top↑
33:05.8
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023
2024 Outdoors
1500 Meters
4:08.75
Sam Howell Invitational
March 30, 2024
5000 Meters
15:28.86
Team Challenge
April 20, 2024
10,000 Meters
31:50.46
2024 Colonial Relays
April 4- 6, 2024
2024 Indoors
3000 Meters
8:41.83
2024 Big Apple Invitational
February 10, 2024
8:39.48
Gulden Invitational 2024
January 20, 2024
5000 Meters
15:15.98
America East Indoor Track & Field Championships
February 19-20, 2024
2023 XC
8k
26:30.7
2023 America East Cross Country Championships
October 27, 2023
25:16.7
Canisius Alumni Classic
October 14, 2023
26:22.1
Lehigh Paul Short Run (College)
September 30, 2023
10k
33:05.8
NCAA Division I Northeast Region Cross Country Championships
November 10, 2023
2023 Outdoors
3000 Meters
8:42.56
Bison Outdoor Classic
April 14-16, 2023
5000 Meters
15:26.84
2023 Lafayette Open
March 25, 2023
10,000 Meters
32:32.24
2023 America East Outdoor Championships
May 6- 7, 2023
2023 Indoors
Mile
4:49.29
Cornell Upstate Challenge
January 21, 2023
3000 Meters
9:07.53
Riverhawk Invitational
January 27-28, 2023
5000 Meters
15:43.39
2023 America East Indoor Championships
February 18-19, 2023
2022 XC
6.4k
22:17.7
Harry Lang Invitational
September 3, 2022
8k
26:03.2
America East Conference Cross Country Championships
October 29, 2022
26:28.1
Lehigh Paul Short Run (College)
September 30, 2022
1500 Meters (Outdoors)
2024
4:08.75
Sam Howell Invitational
(Mar 30, 2024)
3000 Meters (Outdoors)
2023
8:42.56
Bison Outdoor Classic
(Apr 14-16, 2023)
5000 Meters (Outdoors)
2024
15:28.86
Team Challenge
(Apr 20, 2024)
2023
15:26.84
2023 Lafayette Open
(Mar 25, 2023)
10,000 Meters (Outdoors)
2024
31:50.46
2024 Colonial Relays
(Apr 4- 6, 2024)
2023
32:32.24
2023 America East Outdoor Championships
(May 6- 7, 2023)
Mile (Indoors)
2023
4:49.29
Cornell Upstate Challenge
(Jan 21, 2023)
3000 Meters (Indoors)
2024
8:39.48
Gulden Invitational 2024
(Jan 20, 2024)
2023
9:07.53
Riverhawk Invitational
(Jan 27-28, 2023)
5000 Meters (Indoors)
2024
15:15.98
America East Indoor Track & Field Championships
(Feb 19-20, 2024)
2023
15:43.39
2023 America East Indoor Championships
(Feb 18-19, 2023)
6.4k (XC)
2022
22:17.7
Harry Lang Invitational
Sep 3, 2022
8k (XC)
2023
25:16.7
Canisius Alumni Classic
Oct 14, 2023
2022
26:03.2
America East Conference Cross Country Championships
Oct 29, 2022
10k (XC)
2023
33:05.8
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023