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EMMALEE HALE (JR-3)
SOUTHERN VIRGINIA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:37.00
1500
5:29.41
MILE
5:51.15
3000
12:32.86
5000
22:16.67
3000S
13:58.28
5K (XC)
21:38.9
6K (XC)
25:24.3
5K (XC)
21:38.9
6K (XC)
25:24.3
800
2:41.96
MILE
5:51.15
3000
12:32.86
800
2:37.00
1500
5:29.41
5000
22:16.67
3000S
13:58.28
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III South Region Cross Country Championships
Nov 16, 2024
6k
26:06.0
103rd
USA South Athletic Conference Cross Country Championships
Nov 2, 2024
6k
26:05.0
13th
Interregional Border Battle
Oct 19, 2024
6k
25:43.8
172nd
Sweet Briar Invitational
Oct 4, 2024
5k
24:15.9
7th
D3 Pre-Nationals
Oct 4, 2024
6k
27:11.1
345th
Panther XC Invitational
Sep 27, 2024
5k
22:44.4
8th
USA South Outdoor Track & field Championships
Apr 26-27, 2024
800
2:38.32
10th (F)
Wildcat Invitational
Apr 19-20, 2024
5000
22:16.67
17th (F)
Dennis Craddock Coaches Classic
Apr 12-13, 2024
1500
5:34.32
33rd (F)
Wildcat Track Festival
Apr 5- 6, 2024
1500
5:29.41
9th (F)
Washington & Lee Carnival
Mar 15-16, 2024
800
2:37.00
20th (F)
1500
5:30.91
28th (F)
USA South Indoor Track & Field Championships
Feb 23, 2024
DMR
14:14.20
3rd (F)
TJ
FOUL
NM
Joe LaRocco Invitational
Feb 10, 2024
Mile
5:58.46
22nd (F)
DMR
DNS
2024 Liberty Open
Feb 3, 2024
800
2:41.96
66th (F)
3000
12:32.86
33rd (F)
2024 VMI Invitational
Jan 26-27, 2024
Mile
5:58.91
37th (F)
Finn Pincus Invitational
Jan 19-20, 2024
Mile
6:07.63
22nd (F)
DMR
13:43.82
4th (F)
Bast-Cregger Multi Invitational
Dec 8- 9, 2023
3000
12:54.43
8th (F)
USA South Cross Country Championships
Oct 28, 2023
6k
28:02.7
24th
Roanoke XC Invitational
Oct 13, 2023
6k
26:49.2
72nd
Berry Invitational
Sep 30, 2023
6k
27:42.2
44th
LVC Dutchmen XC Invite
Sep 9, 2023
5k
21:38.9
57th
2023 USA South Outdoor Track and Field Championship
Apr 27-28, 2023
3000S
13:58.28
4th (F)
WildCat Twilight
Apr 22, 2023
800
DNS
1500
5:36.45
28th (F)
5000
DNF
Dennis Craddock Coaches Classic
Apr 14-15, 2023
3000S
14:10.67
13th (F)
WildCat Track Festival
Apr 8, 2023
800
2:48.88
25th (F)
1500
5:41.71
22nd (F)
Washington & Lee Carnival
Mar 17-18, 2023
800
2:45.27
25th (F)
Bast Cregger-Multi Invitational
Dec 9-10, 2022
Mile
5:51.15
7th (F)
2022 USA South Cross Country Championships
Oct 29, 2022
6k
26:35.7
20th
Roanoke XC Invitational
Oct 14, 2022
6k
25:31.2
52nd
Lehigh Paul Short Run (College)
Sep 30, 2022
6k
25:24.3
212th
The CNU XC Regional Preview
Sep 16, 2022
6k
26:05.4
73rd
EMU Mennonite Heritage Cross Country Invitational
Sep 2, 2022
5k
22:19.3
11th
QUICK LINKS:
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Choose an Event
800
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3000
5000
3000S
DMR
TJ
5k
6k
800 Meters (Outdoor)
Top↑
2:38.32
USA South Outdoor Track & field Championships
Apr 26-27, 2024
2:37.00
Washington & Lee Carnival
Mar 15-16, 2024
DNS
WildCat Twilight
Apr 22, 2023
2:48.88
WildCat Track Festival
Apr 8, 2023
2:45.27
Washington & Lee Carnival
Mar 17-18, 2023
800 Meters (Indoor)
Top↑
2:41.96
2024 Liberty Open
Feb 3, 2024
1500 Meters (Outdoor)
Top↑
5:34.32
Dennis Craddock Coaches Classic
Apr 12-13, 2024
5:29.41
Wildcat Track Festival
Apr 5- 6, 2024
5:30.91
Washington & Lee Carnival
Mar 15-16, 2024
5:36.45
WildCat Twilight
Apr 22, 2023
5:41.71
WildCat Track Festival
Apr 8, 2023
Mile (Indoor)
Top↑
5:58.46
Joe LaRocco Invitational
Feb 10, 2024
5:58.91
2024 VMI Invitational
Jan 26-27, 2024
6:07.63
Finn Pincus Invitational
Jan 19-20, 2024
5:51.15
Bast Cregger-Multi Invitational
Dec 9-10, 2022
3000 Meters (Indoor)
Top↑
12:32.86
2024 Liberty Open
Feb 3, 2024
12:54.43
Bast-Cregger Multi Invitational
Dec 8- 9, 2023
5000 Meters (Outdoor)
Top↑
22:16.67
Wildcat Invitational
Apr 19-20, 2024
DNF
WildCat Twilight
Apr 22, 2023
3000 Steeplechase (Outdoor)
Top↑
13:58.28
2023 USA South Outdoor Track and Field Championship
Apr 27-28, 2023
14:10.67
Dennis Craddock Coaches Classic
Apr 14-15, 2023
Distance Medley Relay (Indoor)
Top↑
14:14.20
USA South Indoor Track & Field Championships
Feb 23, 2024
DNS
Joe LaRocco Invitational
Feb 10, 2024
13:43.82
Finn Pincus Invitational
Jan 19-20, 2024
Triple Jump (Indoor)
Top↑
FOUL
NM
USA South Indoor Track & Field Championships
Feb 23, 2024
5k
Top↑
24:15.9
Sweet Briar Invitational
Oct 4, 2024
22:44.4
Panther XC Invitational
Sep 27, 2024
21:38.9
LVC Dutchmen XC Invite
Sep 9, 2023
22:19.3
EMU Mennonite Heritage Cross Country Invitational
Sep 2, 2022
6k
Top↑
26:06.0
NCAA Division III South Region Cross Country Championships
Nov 16, 2024
26:05.0
USA South Athletic Conference Cross Country Championships
Nov 2, 2024
25:43.8
Interregional Border Battle
Oct 19, 2024
27:11.1
D3 Pre-Nationals
Oct 4, 2024
28:02.7
USA South Cross Country Championships
Oct 28, 2023
26:49.2
Roanoke XC Invitational
Oct 13, 2023
27:42.2
Berry Invitational
Sep 30, 2023
26:35.7
2022 USA South Cross Country Championships
Oct 29, 2022
25:31.2
Roanoke XC Invitational
Oct 14, 2022
25:24.3
Lehigh Paul Short Run (College)
Sep 30, 2022
26:05.4
The CNU XC Regional Preview
Sep 16, 2022
2024 XC
5k
24:15.9
Sweet Briar Invitational
October 4, 2024
22:44.4
Panther XC Invitational
September 27, 2024
6k
26:06.0
NCAA Division III South Region Cross Country Championships
November 16, 2024
26:05.0
USA South Athletic Conference Cross Country Championships
November 2, 2024
25:43.8
Interregional Border Battle
October 19, 2024
27:11.1
D3 Pre-Nationals
October 4, 2024
2024 Outdoors
800 Meters
2:38.32
USA South Outdoor Track & field Championships
April 26-27, 2024
2:37.00
Washington & Lee Carnival
March 15-16, 2024
1500 Meters
5:34.32
Dennis Craddock Coaches Classic
April 12-13, 2024
5:29.41
Wildcat Track Festival
April 5- 6, 2024
5:30.91
Washington & Lee Carnival
March 15-16, 2024
5000 Meters
22:16.67
Wildcat Invitational
April 19-20, 2024
2024 Indoors
800 Meters
2:41.96
2024 Liberty Open
February 3, 2024
Mile
5:58.46
Joe LaRocco Invitational
February 10, 2024
5:58.91
2024 VMI Invitational
January 26-27, 2024
6:07.63
Finn Pincus Invitational
January 19-20, 2024
3000 Meters
12:32.86
2024 Liberty Open
February 3, 2024
Distance Medley Relay
14:14.20
USA South Indoor Track & Field Championships
February 23, 2024
DNS
Joe LaRocco Invitational
February 10, 2024
13:43.82
Finn Pincus Invitational
January 19-20, 2024
Triple Jump
FOUL
USA South Indoor Track & Field Championships
February 23, 2024
2023 Indoors
3000 Meters
12:54.43
Bast-Cregger Multi Invitational
December 8- 9, 2023
2023 XC
5k
21:38.9
LVC Dutchmen XC Invite
September 9, 2023
6k
28:02.7
USA South Cross Country Championships
October 28, 2023
26:49.2
Roanoke XC Invitational
October 13, 2023
27:42.2
Berry Invitational
September 30, 2023
2023 Outdoors
800 Meters
DNS
WildCat Twilight
April 22, 2023
2:48.88
WildCat Track Festival
April 8, 2023
2:45.27
Washington & Lee Carnival
March 17-18, 2023
1500 Meters
5:36.45
WildCat Twilight
April 22, 2023
5:41.71
WildCat Track Festival
April 8, 2023
5000 Meters
DNF
WildCat Twilight
April 22, 2023
3000 Steeplechase
13:58.28
2023 USA South Outdoor Track and Field Championship
April 27-28, 2023
14:10.67
Dennis Craddock Coaches Classic
April 14-15, 2023
2022 Indoors
Mile
5:51.15
Bast Cregger-Multi Invitational
December 9-10, 2022
2022 XC
5k
22:19.3
EMU Mennonite Heritage Cross Country Invitational
September 2, 2022
6k
26:35.7
2022 USA South Cross Country Championships
October 29, 2022
25:31.2
Roanoke XC Invitational
October 14, 2022
25:24.3
Lehigh Paul Short Run (College)
September 30, 2022
26:05.4
The CNU XC Regional Preview
September 16, 2022
5k (XC)
2024
22:44.4
Panther XC Invitational
Sep 27, 2024
2023
21:38.9
LVC Dutchmen XC Invite
Sep 9, 2023
2022
22:19.3
EMU Mennonite Heritage Cross Country Invitational
Sep 2, 2022
6k (XC)
2024
25:43.8
Interregional Border Battle
Oct 19, 2024
2023
26:49.2
Roanoke XC Invitational
Oct 13, 2023
2022
25:24.3
Lehigh Paul Short Run (College)
Sep 30, 2022
800 Meters (Outdoors)
2024
2:37.00
Washington & Lee Carnival
(Mar 15-16, 2024)
2023
2:45.27
Washington & Lee Carnival
(Mar 17-18, 2023)
1500 Meters (Outdoors)
2024
5:29.41
Wildcat Track Festival
(Apr 5- 6, 2024)
2023
5:36.45
WildCat Twilight
(Apr 22, 2023)
5000 Meters (Outdoors)
2024
22:16.67
Wildcat Invitational
(Apr 19-20, 2024)
3000 Steeplechase (Outdoors)
2023
13:58.28
2023 USA South Outdoor Track and Field Championship
(Apr 27-28, 2023)
800 Meters (Indoors)
2024
2:41.96
2024 Liberty Open
(Feb 3, 2024)
Mile (Indoors)
2024
5:58.46
Joe LaRocco Invitational
(Feb 10, 2024)
2022
5:51.15
Bast Cregger-Multi Invitational
(Dec 9-10, 2022)
3000 Meters (Indoors)
2024
12:32.86
2024 Liberty Open
(Feb 3, 2024)
2023
12:54.43
Bast-Cregger Multi Invitational
(Dec 8- 9, 2023)