College Bests

800 1500
MILE 3000
5000 5K (XC)
8K (XC) 4 MILE (XC)
Seamus McElligott Invitational 2024    Jan 26-27, 2024
Mile 4:48.13 21st (F)
Rowan Interregional Border Battle    Oct 14, 2023
8k 26:23.4 83rd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 27:42.8 88th
Main Line Invitational    Sep 15, 2023
4M 21:49.1 55th
2023 Widener Invite    Apr 21-22, 2023
5000 15:58.15 55th (F)
WCU Golden Ram Invitational    Apr 8, 2023
800 2:11.32 17th (F)
1500 4:25.22 12th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
1500 4:14.33 27th (F)
Alvernia University Plex Shootout    Feb 11, 2023
5000 16:07.72 11th (F)
2023 Frank Colden Invitational    Feb 4, 2023
3000 9:15.75 12th (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
Mile 4:45.34 27th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 27:48.5 163rd
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 27:40.9 155th
Main Line Invitational    Sep 16, 2022
4M 22:28.8 85th
Bryn Mawr Invitational    Sep 1, 2022
5k 19:19.6 25th
800 Meters (Outdoor)
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WCU Golden Ram Invitational Apr 8, 2023
1500 Meters (Outdoor)
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WCU Golden Ram Invitational Apr 8, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
Mile (Indoor)
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Seamus McElligott Invitational 2024 Jan 26-27, 2024
Seamus McElligott Invitational 2023 Jan 28, 2023
3000 Meters (Indoor)
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2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
2023 Frank Colden Invitational Feb 4, 2023
5000 Meters (Outdoor)
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2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Widener Invite Apr 21-22, 2023
5000 Meters (Indoor)
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Alvernia University Plex Shootout Feb 11, 2023
5k
Top↑
Bryn Mawr Invitational Sep 1, 2022
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
4 Mile
Top↑
Main Line Invitational Sep 15, 2023
Main Line Invitational Sep 16, 2022

2024 Indoors

Mile
Seamus McElligott Invitational 2024 January 26-27, 2024

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

Mile (Indoors)
2024  
2023  
3000 Meters (Indoors)
2023  
5000 Meters (Indoors)
2023  
5k (XC)
2022  
Sep 1, 2022
8k (XC)
2023  
2022  
4 Mile (XC)
2023  
Sep 15, 2023
2022  
Sep 16, 2022
800 Meters (Outdoors)
2023  
(Apr 8, 2023)
1500 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
5000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)