TFRRS | Gavin McAllister – Track and Field Results & Statistics

GAVIN MCALLISTER (SO-2)

NAZARETH

College Bests

200	24.38	400	51.39
500	1:09.59	800	1:58.22
MILE	4:53.19	4K (XC)	13:44.9
5K (XC)	17:14.0	6K (XC)	22:34.7
8K (XC)	28:28.0

Rochester Spring Twilight Apr 26, 2024
400	52.41	12th (F)

RIT Outdoor Track Invitational Apr 20, 2024
800	2:01.09	2nd (F)

Brockport Multi & Invitational Apr 14-15, 2024
400	52.34	10th (F)
4x400	3:24.92	1st (F)

University of Rochester Alumni Invitational Apr 7, 2024
800	1:58.44	8th (F)
4x400	3:25.55	3rd (F)

Geneseo Early Season Invitational Mar 29-30, 2024
400	51.39	8th (F)
4x400	3:31.95	5th (F)

AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
DMR	10:27.79	8th (F)

Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
800	1:59.47	4th (F)
4x400	3:28.67	2nd (F)
DMR	10:45.07	2nd (F)

Nazareth Conference Tune-Up Feb 16, 2024
800	2:00.09	10th (F)

Fastrack National Invite Feb 9, 2024
800	1:59.68	30th (F)

2024 Bomber Invitational Feb 3- 4, 2024
400	53.27	20th (F)
4x400	3:34.34	4th (F)

Conference Challenge Cup Jan 27, 2024
800	2:04.95	19th (F)
DMR	11:16.80	3rd (F)

Golden Eagle Winter Welcome Back Jan 20, 2024
500	1:13.52	6th (F)
DMR	11:00.02	1st (F)

Nazareth Alumni Opener Invitational Dec 8, 2023
Mile	4:53.19	18th (F)
4x400	3:29.04	5th (F)

Empire 8 Cross Country Championships Oct 28, 2023
8k	28:28.0	41st

NCAA DIII Pre-Nationals Oct 7, 2023
8k	30:05.9	333rd

Hamilton College Short Course Sep 9, 2023
5k	17:14.0	67th

Highlander Short Course XC Invitational Sep 1, 2023
4k	13:44.9	71st

CNY Fast Chance Meet May 14, 2023
800	1:59.42	9th (F)

Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
800	1:58.22	2nd (F)
4x400	3:23.33	1st (F)
4x800	8:17.80	3rd (F)

St. John Fisher Cardinal Classic Apr 29, 2023
400	52.28	20th (F)

University of Rochester Alumni Invitational Apr 22, 2023
800	2:02.07	22nd (F)
4x400	3:24.08	1st (F)

Brockport Multi & Invitational Apr 14-15, 2023
800	2:01.34	11th (F)

RIT Invitational Apr 8, 2023
400	52.05	15th (F)
4x400	3:25.39	4th (F)

Geneseo Early Season Invitational Apr 2- 3, 2023
800	2:04.85	32nd (F)

AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
4x400	3:21.77	6th (F)
DMR	10:28.48	10th (F)

Empire 8 Indoor Track Championships Feb 24-25, 2023
400	51.95	8th (F)
800	1:59.07	3rd (F)
4x400	3:25.18	1st (F)

Nazareth Conference Tune-Up Feb 17, 2023
400	53.02	12th (F)

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
800	1:59.31	264th (F)
DMR	10:24.86	26th (F)

2023 Bomber Invitational Feb 4- 5, 2023
200	24.38	43rd (F)
400	52.32	5th (F)

Nazareth Conference Challenge Cup Jan 28, 2023
800	2:01.87	17th (F)
4x400	3:28.04	3rd (F)

Winter Welcome Back Jan 21, 2023
400	53.16	11th (F)
4x400	3:41.70	8th (F)

Nazareth Alumni Invite Dec 9, 2022
500	1:09.59	6th (F)
4x400	3:37.26	8th (F)

Empire 8 Cross Country Championships Oct 29, 2022
8k	30:09.8	52nd

Lehigh Paul Short Run (College) Sep 30, 2022
8k	29:30.9	460th

Hamilton College Short Course Sep 10, 2022
5k	17:58.5	69th

Fisher-Rodenbeck XC Invite Sep 2, 2022
6k	22:34.7	62nd

QUICK LINKS:

200
400
500
800
Mile
4k
5k
6k
8k

200 Meters (Indoor) Top↑
24.38	2023 Bomber Invitational	Feb 4- 5, 2023

400 Meters (Outdoor) Top↑
52.41	Rochester Spring Twilight	Apr 26, 2024
52.34	Brockport Multi & Invitational	Apr 14-15, 2024
51.39	Geneseo Early Season Invitational	Mar 29-30, 2024
52.28	St. John Fisher Cardinal Classic	Apr 29, 2023
52.05	RIT Invitational	Apr 8, 2023

400 Meters (Indoor) Top↑
53.27	2024 Bomber Invitational	Feb 3- 4, 2024
51.95	Empire 8 Indoor Track Championships	Feb 24-25, 2023
53.02	Nazareth Conference Tune-Up	Feb 17, 2023
52.32	2023 Bomber Invitational	Feb 4- 5, 2023
53.16	Winter Welcome Back	Jan 21, 2023

500 Meters (Indoor) Top↑
1:13.52	Golden Eagle Winter Welcome Back	Jan 20, 2024
1:09.59	Nazareth Alumni Invite	Dec 9, 2022

800 Meters (Outdoor) Top↑
2:01.09	RIT Outdoor Track Invitational	Apr 20, 2024
1:58.44	University of Rochester Alumni Invitational	Apr 7, 2024
1:59.42	CNY Fast Chance Meet	May 14, 2023
1:58.22	Empire 8 Outdoor Track & Field Championships	May 5- 6, 2023
2:02.07	University of Rochester Alumni Invitational	Apr 22, 2023
2:01.34	Brockport Multi & Invitational	Apr 14-15, 2023
2:04.85	Geneseo Early Season Invitational	Apr 2- 3, 2023

800 Meters (Indoor) Top↑
1:59.47	Empire 8 Indoor Track & Field Championships	Feb 23-24, 2024
2:00.09	Nazareth Conference Tune-Up	Feb 16, 2024
1:59.68	Fastrack National Invite	Feb 9, 2024
2:04.95	Conference Challenge Cup	Jan 27, 2024
1:59.07	Empire 8 Indoor Track Championships	Feb 24-25, 2023
1:59.31	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023
2:01.87	Nazareth Conference Challenge Cup	Jan 28, 2023

Mile (Indoor) Top↑
4:53.19	Nazareth Alumni Opener Invitational	Dec 8, 2023

4 x 400 Relay (Outdoor) Top↑
3:24.92	Brockport Multi & Invitational	Apr 14-15, 2024
3:25.55	University of Rochester Alumni Invitational	Apr 7, 2024
3:31.95	Geneseo Early Season Invitational	Mar 29-30, 2024
3:23.33	Empire 8 Outdoor Track & Field Championships	May 5- 6, 2023
3:24.08	University of Rochester Alumni Invitational	Apr 22, 2023
3:25.39	RIT Invitational	Apr 8, 2023

4 x 400 Relay (Indoor) Top↑
3:28.67	Empire 8 Indoor Track & Field Championships	Feb 23-24, 2024
3:34.34	2024 Bomber Invitational	Feb 3- 4, 2024
3:29.04	Nazareth Alumni Opener Invitational	Dec 8, 2023
3:21.77	AARTFC Indoor Track & Field Championships	Mar 3- 4, 2023
3:25.18	Empire 8 Indoor Track Championships	Feb 24-25, 2023
3:28.04	Nazareth Conference Challenge Cup	Jan 28, 2023
3:41.70	Winter Welcome Back	Jan 21, 2023
3:37.26	Nazareth Alumni Invite	Dec 9, 2022

4 x 800 Relay (Outdoor) Top↑
8:17.80	Empire 8 Outdoor Track & Field Championships	May 5- 6, 2023

Distance Medley Relay (Indoor) Top↑
10:27.79	AARTFC Indoor Track & Field Championships	Mar 1- 2, 2024
10:45.07	Empire 8 Indoor Track & Field Championships	Feb 23-24, 2024
11:16.80	Conference Challenge Cup	Jan 27, 2024
11:00.02	Golden Eagle Winter Welcome Back	Jan 20, 2024
10:28.48	AARTFC Indoor Track & Field Championships	Mar 3- 4, 2023
10:24.86	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023

4k Top↑
13:44.9	Highlander Short Course XC Invitational	Sep 1, 2023

5k Top↑
17:14.0	Hamilton College Short Course	Sep 9, 2023
17:58.5	Hamilton College Short Course	Sep 10, 2022

6k Top↑
22:34.7	Fisher-Rodenbeck XC Invite	Sep 2, 2022

8k Top↑
28:28.0	Empire 8 Cross Country Championships	Oct 28, 2023
30:05.9	NCAA DIII Pre-Nationals	Oct 7, 2023
30:09.8	Empire 8 Cross Country Championships	Oct 29, 2022
29:30.9	Lehigh Paul Short Run (College)	Sep 30, 2022

2024 Outdoors

400 Meters
52.41	Rochester Spring Twilight	April 26, 2024
52.34	Brockport Multi & Invitational	April 14-15, 2024
51.39	Geneseo Early Season Invitational	March 29-30, 2024

800 Meters
2:01.09	RIT Outdoor Track Invitational	April 20, 2024
1:58.44	University of Rochester Alumni Invitational	April 7, 2024

4 x 400 Relay
3:24.92	Brockport Multi & Invitational	April 14-15, 2024
3:25.55	University of Rochester Alumni Invitational	April 7, 2024
3:31.95	Geneseo Early Season Invitational	March 29-30, 2024

2024 Indoors

400 Meters
53.27	2024 Bomber Invitational	February 3- 4, 2024

500 Meters
1:13.52	Golden Eagle Winter Welcome Back	January 20, 2024

800 Meters
1:59.47	Empire 8 Indoor Track & Field Championships	February 23-24, 2024
2:00.09	Nazareth Conference Tune-Up	February 16, 2024
1:59.68	Fastrack National Invite	February 9, 2024
2:04.95	Conference Challenge Cup	January 27, 2024

4 x 400 Relay
3:28.67	Empire 8 Indoor Track & Field Championships	February 23-24, 2024
3:34.34	2024 Bomber Invitational	February 3- 4, 2024

Distance Medley Relay
10:27.79	AARTFC Indoor Track & Field Championships	March 1- 2, 2024
10:45.07	Empire 8 Indoor Track & Field Championships	February 23-24, 2024
11:16.80	Conference Challenge Cup	January 27, 2024
11:00.02	Golden Eagle Winter Welcome Back	January 20, 2024

2023 Indoors

200 Meters
24.38	2023 Bomber Invitational	February 4- 5, 2023

400 Meters
51.95	Empire 8 Indoor Track Championships	February 24-25, 2023
53.02	Nazareth Conference Tune-Up	February 17, 2023
52.32	2023 Bomber Invitational	February 4- 5, 2023
53.16	Winter Welcome Back	January 21, 2023

800 Meters
1:59.07	Empire 8 Indoor Track Championships	February 24-25, 2023
1:59.31	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023
2:01.87	Nazareth Conference Challenge Cup	January 28, 2023

Mile
4:53.19	Nazareth Alumni Opener Invitational	December 8, 2023

4 x 400 Relay
3:29.04	Nazareth Alumni Opener Invitational	December 8, 2023
3:21.77	AARTFC Indoor Track & Field Championships	March 3- 4, 2023
3:25.18	Empire 8 Indoor Track Championships	February 24-25, 2023
3:28.04	Nazareth Conference Challenge Cup	January 28, 2023
3:41.70	Winter Welcome Back	January 21, 2023

Distance Medley Relay
10:28.48	AARTFC Indoor Track & Field Championships	March 3- 4, 2023
10:24.86	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023

2023 XC

4k
13:44.9	Highlander Short Course XC Invitational	September 1, 2023

5k
17:14.0	Hamilton College Short Course	September 9, 2023

8k
28:28.0	Empire 8 Cross Country Championships	October 28, 2023
30:05.9	NCAA DIII Pre-Nationals	October 7, 2023

2023 Outdoors

400 Meters
52.28	St. John Fisher Cardinal Classic	April 29, 2023
52.05	RIT Invitational	April 8, 2023

800 Meters
1:59.42	CNY Fast Chance Meet	May 14, 2023
1:58.22	Empire 8 Outdoor Track & Field Championships	May 5- 6, 2023
2:02.07	University of Rochester Alumni Invitational	April 22, 2023
2:01.34	Brockport Multi & Invitational	April 14-15, 2023
2:04.85	Geneseo Early Season Invitational	April 2- 3, 2023

4 x 400 Relay
3:23.33	Empire 8 Outdoor Track & Field Championships	May 5- 6, 2023
3:24.08	University of Rochester Alumni Invitational	April 22, 2023
3:25.39	RIT Invitational	April 8, 2023

4 x 800 Relay
8:17.80	Empire 8 Outdoor Track & Field Championships	May 5- 6, 2023

2022 Indoors

500 Meters
1:09.59	Nazareth Alumni Invite	December 9, 2022

4 x 400 Relay
3:37.26	Nazareth Alumni Invite	December 9, 2022

2022 XC

5k
17:58.5	Hamilton College Short Course	September 10, 2022

6k
22:34.7	Fisher-Rodenbeck XC Invite	September 2, 2022

8k
30:09.8	Empire 8 Cross Country Championships	October 29, 2022
29:30.9	Lehigh Paul Short Run (College)	September 30, 2022

400 Meters (Outdoors)
2024	51.39	Geneseo Early Season Invitational (Mar 29-30, 2024)
2023	52.05	RIT Invitational (Apr 8, 2023)

800 Meters (Outdoors)
2024	1:58.44	University of Rochester Alumni Invitational (Apr 7, 2024)
2023	1:58.22	Empire 8 Outdoor Track & Field Championships (May 5- 6, 2023)

200 Meters (Indoors)
2023	24.38	2023 Bomber Invitational (Feb 4- 5, 2023)

400 Meters (Indoors)
2024	53.27	2024 Bomber Invitational (Feb 3- 4, 2024)
2023	51.95	Empire 8 Indoor Track Championships (Feb 24-25, 2023)

500 Meters (Indoors)
2024	1:13.52	Golden Eagle Winter Welcome Back (Jan 20, 2024)
2022	1:09.59	Nazareth Alumni Invite (Dec 9, 2022)

800 Meters (Indoors)
2024	1:59.47	Empire 8 Indoor Track & Field Championships (Feb 23-24, 2024)
2023	1:59.07	Empire 8 Indoor Track Championships (Feb 24-25, 2023)

Mile (Indoors)
2023	4:53.19	Nazareth Alumni Opener Invitational (Dec 8, 2023)

4k (XC)
2023	13:44.9	Highlander Short Course XC Invitational Sep 1, 2023

5k (XC)
2023	17:14.0	Hamilton College Short Course Sep 9, 2023
2022	17:58.5	Hamilton College Short Course Sep 10, 2022

6k (XC)
2022	22:34.7	Fisher-Rodenbeck XC Invite Sep 2, 2022

8k (XC)
2023	28:28.0	Empire 8 Cross Country Championships Oct 28, 2023
2022	29:30.9	Lehigh Paul Short Run (College) Sep 30, 2022