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LAUREN WALDA (JR-3)
ST. OLAF
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:52.20
MILE
5:12.77
3000
10:06.84
5000
17:12.06
10,000
36:36.96
6K (XC)
21:23.4
6K (XC)
21:23.4
MILE
5:12.77
3000
10:06.84
5000
17:24.46
1500
4:52.20
5000
17:12.06
10,000
36:36.96
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Cross Country Championships
Nov 23, 2024
6k
22:09.1
71st
NCAA Division III North Region Cross Country Championships
Nov 16, 2024
6k
22:07.8
4th
MIAC Championships
Nov 2, 2024
6k
22:08.3
3rd
Connecticut College Invitational
Oct 19, 2024
6k
21:23.4
8th
Carleton Running of the Cows
Oct 5, 2024
6k
22:17.8
5th
St. Olaf Invitational
Sep 21, 2024
6k
22:42.0
5th
St. Olaf Ole Opener
Aug 30, 2024
3.11M
DNS
MIAC Outdoor Championships
May 10-11, 2024
5000
17:38.69
5th (F)
10,000
36:56.96
5th (F)
St. Thomas Joe Sweeney Invitational
May 1, 2024
5000
17:21.59
4th (F)
114th Drake Relays
Apr 24-27, 2024
10,000
36:36.96
16th (F)
UW-Platteville Invitational
Apr 12-13, 2024
5000
17:12.06
21st (F)
Norse Invite
Apr 6, 2024
1500
4:54.28
5th (F)
4x400
4:29.10
5th (F)
Wartburg Qualifier
Mar 1- 2, 2024
5000
17:26.69
4th (F)
MIAC Indoor Championships
Feb 22-24, 2024
3000
10:06.84
5th (F)
5000
17:30.91
5th (F)
Carleton Meet of Hearts
Feb 10, 2024
3000
10:08.50
6th (F)
Gopher Classic
Feb 3, 2024
Mile
5:14.28
4th (F)
3000
DNF
St. Olaf Invitational and Multi Events
Jan 26-27, 2024
5000
17:24.46
1st (F)
St Olaf Ole Opener
Jan 20, 2024
Mile
5:12.77
1st (F)
Bearson-Gathje Classic
Jan 12, 2024
3000
10:20.16
1st (F)
NCAA Division III Cross Country Championships
Nov 18, 2023
6k
22:14.0
68th
NCAA Division III North Region Cross Country Championships
Nov 11, 2023
6k
21:50.7
7th
MIAC Championships
Oct 28, 2023
6k
21:54.5
5th
Connecticut College Invitational
Oct 14, 2023
6k
21:56.9
16th
Blugold Invitational
Sep 29, 2023
6k
22:55.2
14th
St. Olaf Invitational
Sep 16, 2023
6k
22:59.4
4th
MIAC Outdoor Track & Field Championships
May 12-13, 2023
5000
18:03.88
9th (F)
10,000
38:11.40
5th (F)
St. Olaf Open
May 6, 2023
1500
4:52.20
4th (F)
St Thomas Joe Sweeney Invitational
May 3, 2023
5000
17:57.38
5th (F)
Drake Relays
Apr 26-29, 2023
10,000
37:14.86
21st (F)
Bethel Invitational
Apr 15, 2023
5000
17:54.34
2nd (F)
St Thomas Tomcat Invitational
Apr 7, 2023
5000
17:45.27
4th (F)
MIAC Indoor Multi Championships
Feb 23-24, 2023
3000
10:25.20
8th (F)
5000
17:57.40
7th (F)
St Olaf Tostrud Classic
Feb 18, 2023
Mile
5:18.86
3rd (F)
Stout Quad
Feb 10, 2023
5000
18:18.70
4th (F)
Gopher Classic
Feb 4, 2023
3000
10:42.29
2nd (F)
Vanessa Seljeskog Classic
Jan 21, 2023
3000
10:53.51
3rd (F)
NCAA Division III Cross Country Championships
Nov 19, 2022
6k
23:16.5
87th
NCAA Division III North Region Cross Country Championships
Nov 12, 2022
6k
22:42.0
16th
MIAC Conference Championships
Oct 29, 2022
6k
23:17.4
10th
Connecticut College Invitational
Oct 15, 2022
6k
22:21.0
20th
Blugold Invitational
Sep 30, 2022
6k
22:46.4
9th
St. Olaf Invite
Sep 17, 2022
6k
23:23.6
14th
St. Olaf Ole Opener
Sep 2, 2022
3.11M
19:49.5
5th
QUICK LINKS:
1500
Mile
3000
5000
10,000
6k
3.11 Mile
Choose an Event
1500
Mile
3000
5000
10,000
4x400
6k
3.11 Mile
1500 Meters (Outdoor)
Top↑
4:54.28
Norse Invite
Apr 6, 2024
4:52.20
St. Olaf Open
May 6, 2023
Mile (Indoor)
Top↑
5:14.28
Gopher Classic
Feb 3, 2024
5:12.77
St Olaf Ole Opener
Jan 20, 2024
5:18.86
St Olaf Tostrud Classic
Feb 18, 2023
3000 Meters (Indoor)
Top↑
10:06.84
MIAC Indoor Championships
Feb 22-24, 2024
10:08.50
Carleton Meet of Hearts
Feb 10, 2024
DNF
Gopher Classic
Feb 3, 2024
10:20.16
Bearson-Gathje Classic
Jan 12, 2024
10:25.20
MIAC Indoor Multi Championships
Feb 23-24, 2023
10:42.29
Gopher Classic
Feb 4, 2023
10:53.51
Vanessa Seljeskog Classic
Jan 21, 2023
5000 Meters (Outdoor)
Top↑
17:38.69
MIAC Outdoor Championships
May 10-11, 2024
17:21.59
St. Thomas Joe Sweeney Invitational
May 1, 2024
17:12.06
UW-Platteville Invitational
Apr 12-13, 2024
18:03.88
MIAC Outdoor Track & Field Championships
May 12-13, 2023
17:57.38
St Thomas Joe Sweeney Invitational
May 3, 2023
17:54.34
Bethel Invitational
Apr 15, 2023
17:45.27
St Thomas Tomcat Invitational
Apr 7, 2023
5000 Meters (Indoor)
Top↑
17:26.69
Wartburg Qualifier
Mar 1- 2, 2024
17:30.91
MIAC Indoor Championships
Feb 22-24, 2024
17:24.46
St. Olaf Invitational and Multi Events
Jan 26-27, 2024
17:57.40
MIAC Indoor Multi Championships
Feb 23-24, 2023
18:18.70
Stout Quad
Feb 10, 2023
10,000 Meters (Outdoor)
Top↑
36:56.96
MIAC Outdoor Championships
May 10-11, 2024
36:36.96
114th Drake Relays
Apr 24-27, 2024
38:11.40
MIAC Outdoor Track & Field Championships
May 12-13, 2023
37:14.86
Drake Relays
Apr 26-29, 2023
4 x 400 Relay (Outdoor)
Top↑
4:29.10
Norse Invite
Apr 6, 2024
6k
Top↑
22:09.1
NCAA Division III Cross Country Championships
Nov 23, 2024
22:07.8
NCAA Division III North Region Cross Country Championships
Nov 16, 2024
22:08.3
MIAC Championships
Nov 2, 2024
21:23.4
Connecticut College Invitational
Oct 19, 2024
22:17.8
Carleton Running of the Cows
Oct 5, 2024
22:42.0
St. Olaf Invitational
Sep 21, 2024
22:14.0
NCAA Division III Cross Country Championships
Nov 18, 2023
21:50.7
NCAA Division III North Region Cross Country Championships
Nov 11, 2023
21:54.5
MIAC Championships
Oct 28, 2023
21:56.9
Connecticut College Invitational
Oct 14, 2023
22:55.2
Blugold Invitational
Sep 29, 2023
22:59.4
St. Olaf Invitational
Sep 16, 2023
23:16.5
NCAA Division III Cross Country Championships
Nov 19, 2022
22:42.0
NCAA Division III North Region Cross Country Championships
Nov 12, 2022
23:17.4
MIAC Conference Championships
Oct 29, 2022
22:21.0
Connecticut College Invitational
Oct 15, 2022
22:46.4
Blugold Invitational
Sep 30, 2022
23:23.6
St. Olaf Invite
Sep 17, 2022
3.11 Mile
Top↑
DNS
St. Olaf Ole Opener
Aug 30, 2024
19:49.5
St. Olaf Ole Opener
Sep 2, 2022
2024 XC
6k
22:09.1
NCAA Division III Cross Country Championships
November 23, 2024
22:07.8
NCAA Division III North Region Cross Country Championships
November 16, 2024
22:08.3
MIAC Championships
November 2, 2024
21:23.4
Connecticut College Invitational
October 19, 2024
22:17.8
Carleton Running of the Cows
October 5, 2024
22:42.0
St. Olaf Invitational
September 21, 2024
3.11 Mile
DNS
St. Olaf Ole Opener
August 30, 2024
2024 Outdoors
1500 Meters
4:54.28
Norse Invite
April 6, 2024
5000 Meters
17:38.69
MIAC Outdoor Championships
May 10-11, 2024
17:21.59
St. Thomas Joe Sweeney Invitational
May 1, 2024
17:12.06
UW-Platteville Invitational
April 12-13, 2024
10,000 Meters
36:56.96
MIAC Outdoor Championships
May 10-11, 2024
36:36.96
114th Drake Relays
April 24-27, 2024
4 x 400 Relay
4:29.10
Norse Invite
April 6, 2024
2024 Indoors
Mile
5:14.28
Gopher Classic
February 3, 2024
5:12.77
St Olaf Ole Opener
January 20, 2024
3000 Meters
10:06.84
MIAC Indoor Championships
February 22-24, 2024
10:08.50
Carleton Meet of Hearts
February 10, 2024
DNF
Gopher Classic
February 3, 2024
10:20.16
Bearson-Gathje Classic
January 12, 2024
5000 Meters
17:26.69
Wartburg Qualifier
March 1- 2, 2024
17:30.91
MIAC Indoor Championships
February 22-24, 2024
17:24.46
St. Olaf Invitational and Multi Events
January 26-27, 2024
2023 XC
6k
22:14.0
NCAA Division III Cross Country Championships
November 18, 2023
21:50.7
NCAA Division III North Region Cross Country Championships
November 11, 2023
21:54.5
MIAC Championships
October 28, 2023
21:56.9
Connecticut College Invitational
October 14, 2023
22:55.2
Blugold Invitational
September 29, 2023
22:59.4
St. Olaf Invitational
September 16, 2023
2023 Outdoors
1500 Meters
4:52.20
St. Olaf Open
May 6, 2023
5000 Meters
18:03.88
MIAC Outdoor Track & Field Championships
May 12-13, 2023
17:57.38
St Thomas Joe Sweeney Invitational
May 3, 2023
17:54.34
Bethel Invitational
April 15, 2023
17:45.27
St Thomas Tomcat Invitational
April 7, 2023
10,000 Meters
38:11.40
MIAC Outdoor Track & Field Championships
May 12-13, 2023
37:14.86
Drake Relays
April 26-29, 2023
2023 Indoors
Mile
5:18.86
St Olaf Tostrud Classic
February 18, 2023
3000 Meters
10:25.20
MIAC Indoor Multi Championships
February 23-24, 2023
10:42.29
Gopher Classic
February 4, 2023
10:53.51
Vanessa Seljeskog Classic
January 21, 2023
5000 Meters
17:57.40
MIAC Indoor Multi Championships
February 23-24, 2023
18:18.70
Stout Quad
February 10, 2023
2022 XC
6k
23:16.5
NCAA Division III Cross Country Championships
November 19, 2022
22:42.0
NCAA Division III North Region Cross Country Championships
November 12, 2022
23:17.4
MIAC Conference Championships
October 29, 2022
22:21.0
Connecticut College Invitational
October 15, 2022
22:46.4
Blugold Invitational
September 30, 2022
23:23.6
St. Olaf Invite
September 17, 2022
3.11 Mile
19:49.5
St. Olaf Ole Opener
September 2, 2022
6k (XC)
2024
21:23.4
Connecticut College Invitational
Oct 19, 2024
2023
21:50.7
NCAA Division III North Region Cross Country Championships
Nov 11, 2023
2022
22:21.0
Connecticut College Invitational
Oct 15, 2022
3.11 Mile (XC)
2022
19:49.5
St. Olaf Ole Opener
Sep 2, 2022
1500 Meters (Outdoors)
2024
4:54.28
Norse Invite
(Apr 6, 2024)
2023
4:52.20
St. Olaf Open
(May 6, 2023)
5000 Meters (Outdoors)
2024
17:12.06
UW-Platteville Invitational
(Apr 12-13, 2024)
2023
17:45.27
St Thomas Tomcat Invitational
(Apr 7, 2023)
10,000 Meters (Outdoors)
2024
36:36.96
114th Drake Relays
(Apr 24-27, 2024)
2023
37:14.86
Drake Relays
(Apr 26-29, 2023)
Mile (Indoors)
2024
5:12.77
St Olaf Ole Opener
(Jan 20, 2024)
2023
5:18.86
St Olaf Tostrud Classic
(Feb 18, 2023)
3000 Meters (Indoors)
2024
10:06.84
MIAC Indoor Championships
(Feb 22-24, 2024)
2023
10:25.20
MIAC Indoor Multi Championships
(Feb 23-24, 2023)
5000 Meters (Indoors)
2024
17:24.46
St. Olaf Invitational and Multi Events
(Jan 26-27, 2024)
2023
17:57.40
MIAC Indoor Multi Championships
(Feb 23-24, 2023)