College Bests

1500 MILE
3000 5000
10,000 6K (XC)
MIAC Championships    Nov 2, 2024
6k 22:08.3 3rd
Connecticut College Invitational    Oct 19, 2024
6k 21:23.4 8th
Carleton Running of the Cows    Oct 5, 2024
6k 22:17.8 5th
St. Olaf Invitational    Sep 21, 2024
6k 22:42.0 5th
St. Olaf Ole Opener    Aug 30, 2024
3.11M DNS
MIAC Outdoor Championships    May 10-11, 2024
5000 17:38.69 5th (F)
10,000 36:56.96 5th (F)
St. Thomas Joe Sweeney Invitational    May 1, 2024
5000 17:21.59 4th (F)
114th Drake Relays    Apr 24-27, 2024
10,000 36:36.96 16th (F)
UW-Platteville Invitational    Apr 12-13, 2024
5000 17:12.06 21st (F)
Norse Invite    Apr 6, 2024
1500 4:54.28 5th (F)
4x400 4:29.10 5th (F)
Wartburg Qualifier    Mar 1- 2, 2024
5000 17:26.69 4th (F)
MIAC Indoor Championships    Feb 22-24, 2024
3000 10:06.84 5th (F)
5000 17:30.91 5th (F)
Carleton Meet of Hearts    Feb 10, 2024
3000 10:08.50 6th (F)
Gopher Classic    Feb 3, 2024
Mile 5:14.28 4th (F)
3000 DNF
St. Olaf Invitational and Multi Events    Jan 26-27, 2024
5000 17:24.46 1st (F)
St Olaf Ole Opener    Jan 20, 2024
Mile 5:12.77 1st (F)
Bearson-Gathje Classic    Jan 12, 2024
3000 10:20.16 1st (F)
MIAC Championships    Oct 28, 2023
6k 21:54.5 5th
Connecticut College Invitational    Oct 14, 2023
6k 21:56.9 16th
Blugold Invitational    Sep 29, 2023
6k 22:55.2 14th
St. Olaf Invitational    Sep 16, 2023
6k 22:59.4 4th
MIAC Outdoor Track & Field Championships    May 12-13, 2023
5000 18:03.88 9th (F)
10,000 38:11.40 5th (F)
St. Olaf Open    May 6, 2023
1500 4:52.20 4th (F)
St Thomas Joe Sweeney Invitational    May 3, 2023
5000 17:57.38 5th (F)
Drake Relays    Apr 26-29, 2023
10,000 37:14.86 21st (F)
Bethel Invitational    Apr 15, 2023
5000 17:54.34 2nd (F)
St Thomas Tomcat Invitational    Apr 7, 2023
5000 17:45.27 4th (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
3000 10:25.20 8th (F)
5000 17:57.40 7th (F)
St Olaf Tostrud Classic    Feb 18, 2023
Mile 5:18.86 3rd (F)
Stout Quad    Feb 10, 2023
5000 18:18.70 4th (F)
Gopher Classic    Feb 4, 2023
3000 10:42.29 2nd (F)
Vanessa Seljeskog Classic    Jan 21, 2023
3000 10:53.51 3rd (F)
MIAC Conference Championships    Oct 29, 2022
6k 23:17.4 10th
Connecticut College Invitational    Oct 15, 2022
6k 22:21.0 20th
Blugold Invitational    Sep 30, 2022
6k 22:46.4 9th
St. Olaf Invite    Sep 17, 2022
6k 23:23.6 14th
St. Olaf Ole Opener    Sep 2, 2022
3.11M 19:49.5 5th
1500 Meters (Outdoor)
Top↑
Norse Invite Apr 6, 2024
St. Olaf Open May 6, 2023
Mile (Indoor)
Top↑
Gopher Classic Feb 3, 2024
St Olaf Ole Opener Jan 20, 2024
St Olaf Tostrud Classic Feb 18, 2023
3000 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
Carleton Meet of Hearts Feb 10, 2024
DNF
Gopher Classic Feb 3, 2024
Bearson-Gathje Classic Jan 12, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
Gopher Classic Feb 4, 2023
Vanessa Seljeskog Classic Jan 21, 2023
5000 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2024
St. Thomas Joe Sweeney Invitational May 1, 2024
UW-Platteville Invitational Apr 12-13, 2024
MIAC Outdoor Track & Field Championships May 12-13, 2023
St Thomas Joe Sweeney Invitational May 3, 2023
Bethel Invitational Apr 15, 2023
St Thomas Tomcat Invitational Apr 7, 2023
5000 Meters (Indoor)
Top↑
Wartburg Qualifier Mar 1- 2, 2024
MIAC Indoor Championships Feb 22-24, 2024
St. Olaf Invitational and Multi Events Jan 26-27, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
Stout Quad Feb 10, 2023
10,000 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2024
114th Drake Relays Apr 24-27, 2024
MIAC Outdoor Track & Field Championships May 12-13, 2023
Drake Relays Apr 26-29, 2023
4 x 400 Relay (Outdoor)
Top↑
Norse Invite Apr 6, 2024
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III North Region Cross Country Championships Nov 16, 2024
MIAC Championships Nov 2, 2024
Connecticut College Invitational Oct 19, 2024
Carleton Running of the Cows Oct 5, 2024
St. Olaf Invitational Sep 21, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III North Region Cross Country Championships Nov 11, 2023
MIAC Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
Blugold Invitational Sep 29, 2023
St. Olaf Invitational Sep 16, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III North Region Cross Country Championships Nov 12, 2022
MIAC Conference Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
3.11 Mile
Top↑
DNS
St. Olaf Ole Opener Aug 30, 2024
St. Olaf Ole Opener Sep 2, 2022

2024 XC

2024 Outdoors

1500 Meters
Norse Invite April 6, 2024
5000 Meters
MIAC Outdoor Championships May 10-11, 2024
St. Thomas Joe Sweeney Invitational May 1, 2024
UW-Platteville Invitational April 12-13, 2024
10,000 Meters
MIAC Outdoor Championships May 10-11, 2024
114th Drake Relays April 24-27, 2024
4 x 400 Relay
Norse Invite April 6, 2024

2024 Indoors

Mile
Gopher Classic February 3, 2024
St Olaf Ole Opener January 20, 2024
3000 Meters
MIAC Indoor Championships February 22-24, 2024
Carleton Meet of Hearts February 10, 2024
DNF
Gopher Classic February 3, 2024
Bearson-Gathje Classic January 12, 2024
5000 Meters
Wartburg Qualifier March 1- 2, 2024
MIAC Indoor Championships February 22-24, 2024
St. Olaf Invitational and Multi Events January 26-27, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
St Olaf Tostrud Classic February 18, 2023
3000 Meters
MIAC Indoor Multi Championships February 23-24, 2023
Gopher Classic February 4, 2023
Vanessa Seljeskog Classic January 21, 2023
5000 Meters
MIAC Indoor Multi Championships February 23-24, 2023
Stout Quad February 10, 2023

2022 XC

6k (XC)
2024  
2023  
2022  
3.11 Mile (XC)
2022  
Sep 2, 2022
1500 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
(May 6, 2023)
5000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
10,000 Meters (Outdoors)
2024  
(Apr 24-27, 2024)
2023  
(Apr 26-29, 2023)
Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
(Feb 18, 2023)
3000 Meters (Indoors)
2024  
(Feb 22-24, 2024)
2023  
(Feb 23-24, 2023)
5000 Meters (Indoors)
2024  
2023  
(Feb 23-24, 2023)