EMILY POGOZELSKI (JR-3)

HAMILTON

College Bests

800 1000
1500 MILE
4K (XC) 5K (XC)
6K (XC)  

2024 NESCAC Championships    Nov 2, 2024
6k 22:25.0 58th
Hamilton College Tune-up    Oct 26, 2024
4k 15:04.9 4th
Hamilton College Invitational    Oct 12, 2024
5k 19:13.8 3rd
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 23:43.4 179th
Yellowjacket XC Invitational    Sep 21, 2024
6k 24:23.5 37th
Hamilton College Short Course    Sep 14, 2024
4k 15:18.1 12th
2024 NESCAC Outdoor Track & Field Championships    Apr 27, 2024
4x800 9:40.21 6th (F)
RIT Outdoor Track Invitational    Apr 20, 2024
800 2:32.40 11th (F)
RPI Under the Lights Invite 2024    Apr 11-12, 2024
1500 4:58.99 3rd (F)
Utica Pioneer Spring Invite    Apr 6, 2024
1500 5:05.24 6th (F)
4x400 4:27.12 2nd (F)
Hamilton College Continental Invitational    Mar 30, 2024
1500 5:08.28 6th (F)
Wesleyan Swanson Invite    Mar 23, 2024
1500 5:11.37 9th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
DMR 12:49.18 12th (F)
Marc Deneault Invitational    Feb 17, 2024
Mile 5:41.82 30th (F)
Fastrack National Invite    Feb 9, 2024
DMR 12:48.75 3rd (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
Mile 5:31.79 16th (F)
NESCAC Cross Country Championships    Oct 28, 2023
6k 25:25.9 104th
Hamilton College Tune-up    Oct 21, 2023
4k 15:35.7 6th
Hamilton Invitational    Oct 7, 2023
5k 19:52.6 5th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 24:16.8 203rd
2023 Yellowjacket XC Invitational    Sep 16, 2023
6k 24:50.4 79th
Hamilton College Short Course    Sep 9, 2023
4k 15:37.2 22nd
NESCAC Track & Field Championships    Apr 29, 2023
1500 5:17.23 26th (F)
4x800 10:25.44 9th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
1500 5:05.85 15th (F)
4x800 10:46.63 2nd (F)
Hamilton College Mid-week Invitational    Apr 18, 2023
800 2:33.73 1st (F)
RPI Under the Lights Invite 2023    Apr 14, 2023
1500 5:06.39 5th (F)
Utica Pioneer Spring Invite    Apr 7- 8, 2023
1500 5:09.65 5th (F)
4x400 4:38.87 3rd (F)
2023 Hamilton College Continental Invitational    Apr 1, 2023
800 2:33.47 3rd (F)
4x400 4:22.63 2nd (F)
27th Annual Monmouth University Track & Field Season Opener    Mar 24-25, 2023
800 2:33.53 31st (F)
4x400 4:18.41 7th (F)
Hamilton College Continental Invitational    Jan 20, 2023
800 2:31.93 2nd (F)
4x400 4:42.92 3rd (F)
Utica Winter Opener    Jan 14, 2023
1000 3:17.66 6th (F)
4x400 4:32.39 6th (F)
NESCAC Cross Country Championship    Oct 29, 2022
6k 25:54.3 129th
Hamilton College Tune-up    Oct 22, 2022
4k 16:48.1 29th
Hamilton Invitational    Oct 8, 2022
5k 21:06.4 21st
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 25:47.0 364th
2022 Yellowjacket XC Invitational    Sep 17, 2022
6k 26:03.9 124th
Hamilton College Short Course    Sep 10, 2022
4k 16:27.6 37th
Hamilton College Invitational    Oct 9, 2021
5k 21:06.4 21st
800 Meters (Outdoor)
Top↑
RIT Outdoor Track Invitational Apr 20, 2024
Hamilton College Mid-week Invitational Apr 18, 2023
2023 Hamilton College Continental Invitational Apr 1, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
800 Meters (Indoor)
Top↑
Middlebury's New England Small College Invitational Jan 29, 2023
Hamilton College Continental Invitational Jan 20, 2023
1000 Meters (Indoor)
Top↑
Utica Winter Opener Jan 14, 2023
1500 Meters (Outdoor)
Top↑
RPI Under the Lights Invite 2024 Apr 11-12, 2024
Utica Pioneer Spring Invite Apr 6, 2024
Hamilton College Continental Invitational Mar 30, 2024
Wesleyan Swanson Invite Mar 23, 2024
NESCAC Track & Field Championships Apr 29, 2023
University of Rochester Alumni Invitational Apr 22, 2023
RPI Under the Lights Invite 2023 Apr 14, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
Mile (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
4 x 400 Relay (Outdoor)
Top↑
Utica Pioneer Spring Invite Apr 6, 2024
Utica Pioneer Spring Invite Apr 7- 8, 2023
2023 Hamilton College Continental Invitational Apr 1, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
4 x 400 Relay (Indoor)
Top↑
Hamilton College Continental Invitational Jan 20, 2023
Utica Winter Opener Jan 14, 2023
4 x 800 Relay (Outdoor)
Top↑
2024 NESCAC Outdoor Track & Field Championships Apr 27, 2024
NESCAC Track & Field Championships Apr 29, 2023
University of Rochester Alumni Invitational Apr 22, 2023
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Fastrack National Invite Feb 9, 2024
4k
Top↑
Hamilton College Tune-up Oct 26, 2024
Hamilton College Short Course Sep 14, 2024
Hamilton College Tune-up Oct 21, 2023
Hamilton College Short Course Sep 9, 2023
Hamilton College Tune-up Oct 22, 2022
Hamilton College Short Course Sep 10, 2022
5k
Top↑
Hamilton College Invitational Oct 12, 2024
Hamilton Invitational Oct 7, 2023
Hamilton Invitational Oct 8, 2022
Hamilton College Invitational Oct 9, 2021
6k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
2024 NESCAC Championships Nov 2, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Yellowjacket XC Invitational Sep 21, 2024
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
NESCAC Cross Country Championships Oct 28, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
NESCAC Cross Country Championship Oct 29, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022

2024 XC

2024 Outdoors

2024 Indoors

Mile
Marc Deneault Invitational February 17, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Fastrack National Invite February 9, 2024

2023 XC

2023 Outdoors

800 Meters
Hamilton College Mid-week Invitational April 18, 2023
2023 Hamilton College Continental Invitational April 1, 2023
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023
1500 Meters
NESCAC Track & Field Championships April 29, 2023
University of Rochester Alumni Invitational April 22, 2023
RPI Under the Lights Invite 2023 April 14, 2023
Utica Pioneer Spring Invite April 7- 8, 2023
4 x 400 Relay
Utica Pioneer Spring Invite April 7- 8, 2023
2023 Hamilton College Continental Invitational April 1, 2023
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023
4 x 800 Relay
NESCAC Track & Field Championships April 29, 2023
University of Rochester Alumni Invitational April 22, 2023

2023 Indoors

2022 XC

2021 XC

4k (XC)
2024  
Oct 26, 2024
2023  
Oct 21, 2023
2022  
5k (XC)
2024  
2023  
Oct 7, 2023
2022  
Oct 8, 2022
2021  
6k (XC)
2024  
Nov 2, 2024
2023  
2022  
800 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
1500 Meters (Outdoors)
2024  
(Apr 11-12, 2024)
2023  
800 Meters (Indoors)
2023  
1000 Meters (Indoors)
2023  
(Jan 14, 2023)
Mile (Indoors)
2024