College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 4 MILE (XC)
Southern Conference XC Championship    Nov 2, 2024
5k 17:59.1 22nd
Elon Phoenix XC Invitational    Oct 18, 2024
3.73M 22:09.0 3rd
adidas XC Challenge    Sep 20, 2024
5k 18:45.5 64th
Wake Forest vs. UNC-Greensboro    Aug 30, 2024
4M 26:15.0 10th
Southern Conference Outdoor Championships 2024    May 6- 7, 2024
10,000 37:58.46 7th (F)
Duke Invitational    Apr 11-13, 2024
5000 17:21.45 3rd (F)
VertKlasse Meeting    Apr 5- 6, 2024
1500 4:42.60 7th (F)
Phoenix Invitational 2024    Mar 22, 2024
1500 4:46.36 3rd (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
3000 10:08.32 5th (F)
2024 Liberty Open    Feb 3, 2024
3000 DNF
Camel City Invitational    Jan 26-27, 2024
3000 10:19.38 11th (F)
Mondo College Invitational    Jan 13, 2024
Mile 5:17.19 2nd (F)
The Burg Open    Jan 12, 2024
3000 10:32.87 2nd (F)
JDL Early Bird Invitational    Dec 3, 2023
3000 10:42.37 6th (F)
Visit Winston-Salem College Kick-off    Dec 2, 2023
Mile 5:22.60 16th (F)
Southern Conference XC Championship    Oct 27, 2023
5k 18:47.2 32nd
2023 Upstate Invitational    Oct 14, 2023
5k 18:22.4 36th
40th Winthrop/Adidas Invitational    Sep 30, 2023
5k 18:49.6 5th
Queen City Invite    Sep 15, 2023
5k 18:32.6 8th
Wake Forest Vs. UNCG    Sep 1, 2023
4M 26:36.7 13th
2023 Aggie Classic    Apr 21-22, 2023
1500 4:51.53 4th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
5000 18:28.94 11th (F)
Vertklasse    Mar 31-Apr 1, 2023
1500 4:54.96 47th (F)
Charlotte 49er Classic    Mar 16-18, 2023
1500 5:02.41 47th (F)
JDL DMR Invitational    Feb 17-18, 2023
3000 10:46.76 12th (F)
Camel City Invitational    Feb 3- 4, 2023
3000 10:55.26 38th (F)
JDL Early Bird Invitational    Dec 4, 2022
4x400 4:37.12 9th (F)
Visit Winston-Salem College Kick-off    Dec 3, 2022
DMR 13:52.95 1st (F)
Royals XC Challenge    Oct 7, 2022
5k 19:04.9 57th
WF vs UNCG    Sep 1, 2022
4M 26:54.5 10th
1500 Meters (Outdoor)
Top↑
VertKlasse Meeting Apr 5- 6, 2024
Phoenix Invitational 2024 Mar 22, 2024
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
2023 Aggie Classic Apr 21-22, 2023
Vertklasse Mar 31-Apr 1, 2023
Charlotte 49er Classic Mar 16-18, 2023
Mile (Indoor)
Top↑
Mondo College Invitational Jan 13, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
3000 Meters (Indoor)
Top↑
Southern Conference Indoor Track & Field Championship Feb 24-25, 2024
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
DNF
2024 Liberty Open Feb 3, 2024
Camel City Invitational Jan 26-27, 2024
The Burg Open Jan 12, 2024
JDL Early Bird Invitational Dec 3, 2023
JDL DMR Invitational Feb 17-18, 2023
Camel City Invitational Feb 3- 4, 2023
5000 Meters (Outdoor)
Top↑
Duke Invitational Apr 11-13, 2024
Dennis Craddock Coaches Classic Apr 14-15, 2023
10,000 Meters (Outdoor)
Top↑
Southern Conference Outdoor Championships 2024 May 6- 7, 2024
4 x 400 Relay (Outdoor)
Top↑
DNF
Bob Davidson Team Challenge presented by Norris Woody Mar 22-23, 2024
4 x 400 Relay (Indoor)
Top↑
JDL Early Bird Invitational Dec 4, 2022
Distance Medley Relay (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 3, 2022
5k
Top↑
Southern Conference XC Championship Nov 2, 2024
adidas XC Challenge Sep 20, 2024
Southern Conference XC Championship Oct 27, 2023
2023 Upstate Invitational Oct 14, 2023
40th Winthrop/Adidas Invitational Sep 30, 2023
Queen City Invite Sep 15, 2023
Southern Conference Cross Country Championship Oct 30, 2022
Royals XC Challenge Oct 7, 2022
Firetower Project Open CC, College Events Sep 16, 2022
6k
Top↑
2024 Pirate Cross Country Invitational Oct 4, 2024
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
3.73 Mile
Top↑
Elon Phoenix XC Invitational Oct 18, 2024
4 Mile
Top↑
Wake Forest vs. UNC-Greensboro Aug 30, 2024
Wake Forest Vs. UNCG Sep 1, 2023
WF vs UNCG Sep 1, 2022

2024 XC

2024 Outdoors

1500 Meters
VertKlasse Meeting April 5- 6, 2024
Phoenix Invitational 2024 March 22, 2024
5000 Meters
Duke Invitational April 11-13, 2024
10,000 Meters
Southern Conference Outdoor Championships 2024 May 6- 7, 2024
4 x 400 Relay
DNF
Bob Davidson Team Challenge presented by Norris Woody March 22-23, 2024

2024 Indoors

Mile
Mondo College Invitational January 13, 2024
3000 Meters
Southern Conference Indoor Track & Field Championship February 24-25, 2024
2024 Darius Dixon Memorial Invitational February 9-10, 2024
DNF
2024 Liberty Open February 3, 2024
Camel City Invitational January 26-27, 2024
The Burg Open January 12, 2024

2023 Indoors

Mile
Visit Winston-Salem College Kick-off December 2, 2023
3000 Meters
JDL Early Bird Invitational December 3, 2023
JDL DMR Invitational February 17-18, 2023
Camel City Invitational February 3- 4, 2023

2023 XC

2023 Outdoors

1500 Meters
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
2023 Aggie Classic April 21-22, 2023
Vertklasse March 31-April 1, 2023
Charlotte 49er Classic March 16-18, 2023
5000 Meters
Dennis Craddock Coaches Classic April 14-15, 2023

2022 Indoors

4 x 400 Relay
JDL Early Bird Invitational December 4, 2022
Distance Medley Relay
Visit Winston-Salem College Kick-off December 3, 2022

2022 XC

5k (XC)
2024  
2023  
2022  
Oct 7, 2022
6k (XC)
2024  
2023  
2022  
3.73 Mile (XC)
2024  
4 Mile (XC)
2024  
2023  
Sep 1, 2023
2022  
Sep 1, 2022
1500 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
(Apr 21-22, 2023)
5000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(Apr 14-15, 2023)
10,000 Meters (Outdoors)
2024  
Mile (Indoors)
2024  
(Jan 13, 2024)
2023  
3000 Meters (Indoors)
2024  
2023  
(Dec 3, 2023)