College Bests

800 1500
MILE 3000
5000 6K (XC)
8K (XC) 10K (XC)
Princeton Fall Classic    Oct 18, 2024
8k 24:56.1 154th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k DNF
Jasper Fall XC Invitatioal    Sep 14, 2024
8k 25:55.1 24th
Jersey Jam    Sep 6, 2024
5.6k 17:39.5 34th
2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
5000 15:08.52 18th (F)
2024 MAAC Outdoor Track & Field Championships    May 4- 5, 2024
5000 14:46.66 7th (F)
Rider Invitational 2024    Apr 20, 2024
1500 3:57.24 4th (F)
4x800 7:55.12 1st (F)
Bison Outdoor Classic    Apr 12-14, 2024
5000 14:44.60 40th (F)
Sam Howell Invitational    Mar 30, 2024
5000 14:51.06 7th (F)
Rider 5-way    Mar 22, 2024
800 1:59.90 5th (F)
1500 3:58.32 2nd (F)
2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
3000 8:31.18 7th (F)
5000 15:04.81 9th (F)
2024 Big Apple Invitational    Feb 10, 2024
3000 8:38.10 9th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
5000 14:57.45 26th (F)
Villanova Invitational    Jan 20, 2024
Mile 4:19.57 25th (F)
Rutgers Holiday Classic    Dec 1, 2023
3000 8:36.93 6th (F)
2023 MAAC Cross Country Championships    Oct 28, 2023
8k 25:40.2 17th
IC4A/ECAC XC Championship    Oct 13, 2023
8k 25:44.3 136th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:44.4 44th
Jasper Fall XC Invitational    Sep 16, 2023
8k 25:26.5 10th
2023 Rider Invitational    Apr 22, 2023
1500 4:02.96 18th (F)
Bison Outdoor Classic    Apr 14-16, 2023
5000 15:07.38 5th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 4:01.62 46th (F)
DMR 10:36.80 10th (F)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
Mile 4:23.06 15th (P)
Scarlet Knight Open    Feb 3- 4, 2023
3000 8:43.56 21st (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
Mile 4:22.05 132nd (F)
Spartan Invitational    Jan 13, 2023
3000 8:56.35 11th (F)
DMR 10:29.67 5th (F)
Wagner Invitational    Jan 6, 2023
Mile 4:24.29 11th (F)
MAAC XC Championships    Oct 29, 2022
8k 26:43.5 74th
IC4A/ECAC XC Championship    Oct 14, 2022
8k 28:18.9 293rd
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:35.6 261st
Jasper Fall XC Invitational    Sep 17, 2022
8k 26:54.5 28th
Siena XC Invitational    Sep 10, 2022
8k 28:01.1 126th
Lehigh Invitational    Sep 2, 2022
6k 19:29.2 67th
800 Meters (Outdoor)
Top↑
Rider 5-way Mar 22, 2024
1500 Meters (Outdoor)
Top↑
Rider Invitational 2024 Apr 20, 2024
Rider 5-way Mar 22, 2024
2023 Rider Invitational Apr 22, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Mile (Indoor)
Top↑
Villanova Invitational Jan 20, 2024
MAAC Indoor Track and Field Championships Feb 18-19, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Wagner Invitational Jan 6, 2023
3000 Meters (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
2024 Big Apple Invitational Feb 10, 2024
Rutgers Holiday Classic Dec 1, 2023
Scarlet Knight Open Feb 3- 4, 2023
Spartan Invitational Jan 13, 2023
5000 Meters (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
Bison Outdoor Classic Apr 12-14, 2024
Sam Howell Invitational Mar 30, 2024
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
5000 Meters (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
4 x 800 Relay (Outdoor)
Top↑
Rider Invitational 2024 Apr 20, 2024
Distance Medley Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
Spartan Invitational Jan 13, 2023
5.6k
Top↑
Jersey Jam Sep 6, 2024
6k
Top↑
Lehigh Invitational Sep 2, 2022
8k
Top↑
2024 MAAC Cross Country Championships Nov 2, 2024
Princeton Fall Classic Oct 18, 2024
DNF
Lehigh Paul Short Run (College) Oct 5, 2024
Jasper Fall XC Invitatioal Sep 14, 2024
2023 MAAC Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
MAAC XC Championships Oct 29, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Jasper Fall XC Invitational Sep 17, 2022
Siena XC Invitational Sep 10, 2022
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023

2024 XC

5.6k
Jersey Jam September 6, 2024
8k
2024 MAAC Cross Country Championships November 2, 2024
Princeton Fall Classic October 18, 2024
DNF
Lehigh Paul Short Run (College) October 5, 2024
Jasper Fall XC Invitatioal September 14, 2024

2024 Outdoors

800 Meters
Rider 5-way March 22, 2024
1500 Meters
Rider Invitational 2024 April 20, 2024
Rider 5-way March 22, 2024
5000 Meters
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
Bison Outdoor Classic April 12-14, 2024
Sam Howell Invitational March 30, 2024
4 x 800 Relay
Rider Invitational 2024 April 20, 2024

2024 Indoors

2023 Indoors

Mile
MAAC Indoor Track and Field Championships February 18-19, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Wagner Invitational January 6, 2023
3000 Meters
Rutgers Holiday Classic December 1, 2023
Scarlet Knight Open February 3- 4, 2023
Spartan Invitational January 13, 2023
Distance Medley Relay
Spartan Invitational January 13, 2023

2023 XC

2023 Outdoors

1500 Meters
2023 Rider Invitational April 22, 2023
2023 Colonial Relays March 30-April 1, 2023
5000 Meters
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Bison Outdoor Classic April 14-16, 2023
Distance Medley Relay
2023 Colonial Relays March 30-April 1, 2023

2022 XC

6k
Lehigh Invitational September 2, 2022
8k
MAAC XC Championships October 29, 2022
IC4A/ECAC XC Championship October 14, 2022
Lehigh Paul Short Run (College) September 30, 2022
Jasper Fall XC Invitational September 17, 2022
Siena XC Invitational September 10, 2022
5.6k (XC)
2024  
Sep 6, 2024
6k (XC)
2022  
Sep 2, 2022
8k (XC)
2024  
Oct 18, 2024
2023  
2022  
10k (XC)
2023  
800 Meters (Outdoors)
2024  
(Mar 22, 2024)
1500 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
(Mar 30-Apr 1, 2023)
5000 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
2023  
(Apr 14-16, 2023)
Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
3000 Meters (Indoors)
2024  
2023  
(Dec 1, 2023)
5000 Meters (Indoors)
2024