College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 6K (XC)
Princeton Fall Classic    Oct 18, 2024
6k 22:22.1 178th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 24:29.4 355th
Jasper Fall XC Invitatioal    Sep 14, 2024
6k 22:21.6 20th
Jersey Jam    Sep 6, 2024
4k 14:46.8 25th
2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
5000 17:40.58 7th (F)
2024 MAAC Outdoor Track & Field Championships    May 4- 5, 2024
10,000 36:35.18 5th (F)
Virginia Challenge    Apr 19-20, 2024
5000 17:29.86 26th (F)
Bison Outdoor Classic    Apr 12-14, 2024
1500 4:45.76 7th (F)
Raleigh Relays    Mar 28-30, 2024
5000 DNF
Rider 5-way    Mar 22, 2024
800 2:24.18 3rd (F)
1500 4:44.32 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
5000 16:56.62 7th (F)
2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
3000 10:02.57 10th (F)
DMR 12:13.52 3rd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
5000 17:31.22 37th (F)
Villanova Invitational    Jan 20, 2024
Mile 5:08.42 7th (F)
Spartan Invitational    Jan 12, 2024
Mile 5:20.74 19th (F)
DMR 12:32.89 4th (F)
Rutgers Holiday Classic    Dec 1, 2023
3000 10:20.91 12th (F)
Jasper Fall XC Invitational    Sep 16, 2023
6k 24:12.3 77th
New Jersey Jam    Sep 1, 2023
4k 16:02.5 39th
2023 Lions Invitational    Apr 28-29, 2023
1500 4:57.91 5th (F)
2023 Rider Invitational    Apr 22, 2023
1500 5:11.31 28th (F)
Bison Outdoor Classic    Apr 14-16, 2023
3000 10:40.05 21st (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
5000 18:25.92 12th (F)
Rider 5-way 2023    Mar 25, 2023
3000 10:57.69 3rd (F)
Penn State National Open    Oct 14, 2022
6k 24:21.8 147th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 24:12.2 281st
Jasper Fall XC Invitational    Sep 17, 2022
6k 24:32.9 30th
Siena XC Invitational    Sep 10, 2022
5k DNF
Lehigh Invitational    Sep 2, 2022
6k 25:27.4 57th
800 Meters (Outdoor)
Top↑
Rider 5-way Mar 22, 2024
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 12-14, 2024
Rider 5-way Mar 22, 2024
2023 Lions Invitational Apr 28-29, 2023
2023 Rider Invitational Apr 22, 2023
Mile (Indoor)
Top↑
Villanova Invitational Jan 20, 2024
Spartan Invitational Jan 12, 2024
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
Rider 5-way 2023 Mar 25, 2023
3000 Meters (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Rutgers Holiday Classic Dec 1, 2023
5000 Meters (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Virginia Challenge Apr 19-20, 2024
DNF
Raleigh Relays Mar 28-30, 2024
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
5000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
10,000 Meters (Outdoor)
Top↑
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
Distance Medley Relay (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Spartan Invitational Jan 12, 2024
4k
Top↑
Jersey Jam Sep 6, 2024
New Jersey Jam Sep 1, 2023
5k
Top↑
DNF
Siena XC Invitational Sep 10, 2022
6k
Top↑
2024 MAAC Cross Country Championships Nov 2, 2024
Princeton Fall Classic Oct 18, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Jasper Fall XC Invitatioal Sep 14, 2024
Jasper Fall XC Invitational Sep 16, 2023
Penn State National Open Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Jasper Fall XC Invitational Sep 17, 2022
Lehigh Invitational Sep 2, 2022

2024 XC

2024 Outdoors

800 Meters
Rider 5-way March 22, 2024
1500 Meters
Bison Outdoor Classic April 12-14, 2024
Rider 5-way March 22, 2024
5000 Meters
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Virginia Challenge April 19-20, 2024
DNF
Raleigh Relays March 28-30, 2024
10,000 Meters
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024

2024 Indoors

2023 Indoors

3000 Meters
Rutgers Holiday Classic December 1, 2023

2023 XC

4k
New Jersey Jam September 1, 2023
6k
Jasper Fall XC Invitational September 16, 2023

2023 Outdoors

1500 Meters
2023 Lions Invitational April 28-29, 2023
2023 Rider Invitational April 22, 2023
3000 Meters
Bison Outdoor Classic April 14-16, 2023
Rider 5-way 2023 March 25, 2023
5000 Meters
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
2023 Colonial Relays March 30-April 1, 2023

2022 XC

5k
DNF
Siena XC Invitational September 10, 2022
6k
Penn State National Open October 14, 2022
Lehigh Paul Short Run (College) September 30, 2022
Jasper Fall XC Invitational September 17, 2022
Lehigh Invitational September 2, 2022
4k (XC)
2024  
Sep 6, 2024
2023  
Sep 1, 2023
5k (XC)
6k (XC)
2024  
Sep 14, 2024
2023  
2022  
800 Meters (Outdoors)
2024  
(Mar 22, 2024)
1500 Meters (Outdoors)
2024  
(Mar 22, 2024)
2023  
(Apr 28-29, 2023)
3000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
5000 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Mar 30-Apr 1, 2023)
10,000 Meters (Outdoors)
2024  
Mile (Indoors)
2024  
(Jan 20, 2024)
3000 Meters (Indoors)
2024  
2023  
(Dec 1, 2023)
5000 Meters (Indoors)
2024