TJ SHOWSTEAD (SO-2)

BRANDEIS

College Bests

60 100
12.15 (0.3)
200 400
1000 1500
60H 110H
16.59 (0.6)
HJ
  5' 5"
PV
  10' 10"
LJ
  19' 0"
SP
  36' 7.5"
DT
  109' 10"
JT
  139' 11"
HEP DEC
New England Division III Outdoor Track & Field Championship    May 3- 4, 2024
Dec 5179 7th
100 12.24 (+0.0) 13th
LJ 5.60m (0.9) 18' 4.5" 11th
SP 10.98m 36' 0.25" 4th
HJ 1.61m 5' 3.25" 8th
400 56.03 9th
110H 17.23 (+0.0) 5th
DT 30.91m 101' 5" 3rd
PV 3.12m 10' 2.75" 7th
JT 42.07m 138' 0" 4th
1500 5:00.43 6th
2024 UAA Outdoor Track & Field Championships    Apr 27-28, 2024
110H 16.84 (1.3) 10th (P)
JT 42.66m 139' 11" 14th (F)
2024 Smith Carla Coffey Invitational    Apr 12-13, 2024
Dec 5061 5th
100 12.21 (1.4) 11th
LJ 5.38m (-2.5) 17' 8" 7th
SP 10.64m 34' 11" 5th
HJ 1.51m 4' 11.5" 10th
400 55.13 7th
110H 17.21 (+0.0) 3rd
DT 33.48m 109' 10" 2nd
PV 3.30m 10' 10" 5th
JT 32.45m 106' 5" 8th
1500 4:56.70 3rd
Amherst Spring Fling    Apr 6, 2024
110H 17.26 (1.8) 15th (F)
4x400 3:45.34 4th (F)
LJ 5.69m (+0.0) 18' 8" 17th (F)
2024 Snowflake Classic    Mar 30, 2024
110H 16.48 (2.8) 6th (F)
110H 16.67 (0.4) 7th (P)
DT 27.59m 90' 6" 20th (F)
JT 38.33m 125' 9" 18th (F)
UAA Indoor Championships    Feb 24-25, 2024
60H 9.02 10th (P)
LJ 5.48m 17' 11.75" 18th (F)
Wheaton's Pre Post-Season Meet    Feb 17, 2024
60H 8.95 2nd (F)
Tufts Cupid Challenge    Feb 2- 3, 2024
Hep 3993 6th
60 7.62 8th
LJ 5.79m 19' 0" 7th
SP 11.16m 36' 7.5" 2nd
HJ 1.57m 5' 1.75" 12th
60H 9.00 4th
PV 2.90m 9' 6.25" 11th
1000 2:56.42 6th
Branwen Smith-King Invitational    Jan 20, 2024
60H 9.10 8th (F)
60H 8.96 6th (P)
PV NH NH
LJ 5.32m 17' 5.5" 19th (F)
Brandeis Reggie Poyau Memorial    Jan 13, 2024
60H 8.97 4th (F)
60H 9.04 3rd (P)
4x400 3:43.32
HJ 1.60m 5' 3" 10th (F)
New England DIII Outdoor Track & Field Championship    May 4- 6, 2023
Dec 5146 6th
100 12.15 (0.3) 9th
LJ 5.75m (-0.1) 18' 10.5" 7th
SP 10.63m 34' 10.5" 4th
HJ 1.63m 5' 4.25" 5th
400 55.58 8th
110H 16.59 (0.6) 1st
DT 32.47m 106' 6" 3rd
PV 3.00m 9' 10" 6th
JT 32.10m 105' 4" 7th
1500 5:04.22 6th
UMASS Pre-Championship Invitational    Apr 29, 2023
100 12.19 (0.5) 19th (F)
LJ 5.69m (+0.0) 18' 8" 13th (F)
SP 10.40m 34' 1.5" 17th (F)
DT 30.30m 99' 5" 15th (F)
2023 UAA Track & Field Outdoor Championships    Apr 22-23, 2023
110H 16.75 (0.3) 9th (P)
2023 Carla Coffey Invitational    Apr 14-15, 2023
Dec 4981 8th
100 12.04 (2.3) 8th
LJ 4.95m (-0.5) 16' 3" 10th
SP 10.78m 35' 4.5" 6th
HJ 1.64m 5' 4.5" 8th
400 54.91 7th
110H 16.76 (2.2) 4th
DT 29.95m 98' 3" 6th
PV 3.10m 10' 2" 8th
JT 35.72m 117' 2" 7th
1500 5:18.05 9th
Amherst College Spring Fling    Apr 8, 2023
SP 10.25m 33' 7.5" 15th (F)
DT 29.23m 95' 11" 17th (F)
JT 31.80m 104' 4" 8th (F)
Regis Spring Classic - 2023    Apr 6, 2023
110H 17.75 (0.1) 4th (F)
HJ 1.55m 5' 1" 5th (F)
JT 35.98m 118' 0" 7th (F)
Tufts Snowflake Classic    Apr 1, 2023
110H 17.55 (+0.0) 4th (F)
110H 18.32 (-1.9) 8th (P)
4x400 3:35.62 3rd (F)
LJ 4.86m (+0.0) 15' 11.5" 19th (F)
2023 UMass-Lowell Invitational    Mar 24-26, 2023
110H 18.04 (0.7) 11th (F)
4x400 3:42.10 5th (F)
LJ 5.04m (-0.4) 16' 6.5" 21st (F)
Pre Post-Season    Feb 18, 2023
60H 9.37 8th (F)
60H 9.16 6th (P)
LJ 5.38m 17' 8" 12th (F)
SP 10.81m 35' 5.75" 13th (F)
MIT Gordon Kelly Invitational    Feb 11, 2023
60 7.72 17th (P)
400 55.76 4th (F)
60H 9.78 6th (F)
Tufts Cupid Challenge    Feb 4, 2023
LJ FOUL NM
SP 9.76m 32' 0.25" 25th (F)
Riverhawk Invitational    Jan 27-28, 2023
200 24.95 118th (F)
60H 9.32 34th (P)
Tufts Branwen Smith-King Invitational    Jan 20-21, 2023
Hep 3337 6th
60 7.77 6th
LJ 4.73m 15' 6.25" 7th
SP 10.46m 34' 4" 3rd
HJ 1.60m 5' 3" 4th
60H 9.46 2nd
PV 2.50m 8' 2.5" 6th
1000 3:16.64 3rd
Brandeis Reggie Poyau Memorial Invitational    Jan 14, 2023
60H 9.48 4th (F)
60H 9.59 5th (P)
HJ 1.65m 5' 5" 6th (F)
PV 2.60m 8' 6.25" 3rd (F)
Suffolk Relays    Dec 3, 2022
60H 9.29 12th (P)
4x400 3:40.49 2nd (F)
LJ 5.04m 16' 6.5" 29th (F)
60 Meters (Indoor)
Top↑
Tufts Cupid Challenge Feb 2- 3, 2024
MIT Gordon Kelly Invitational Feb 11, 2023
Tufts Branwen Smith-King Invitational Jan 20-21, 2023
100 Meters (Outdoor)
Top↑
12.24 (+0.0)
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
12.21 (1.4)
2024 Smith Carla Coffey Invitational Apr 12-13, 2024
12.15 (0.3)
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
12.19 (0.5)
UMASS Pre-Championship Invitational Apr 29, 2023
12.04 (2.3)
2023 Carla Coffey Invitational Apr 14-15, 2023
200 Meters (Indoor)
Top↑
Riverhawk Invitational Jan 27-28, 2023
400 Meters (Outdoor)
Top↑
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
2024 Smith Carla Coffey Invitational Apr 12-13, 2024
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
2023 Carla Coffey Invitational Apr 14-15, 2023
400 Meters (Indoor)
Top↑
MIT Gordon Kelly Invitational Feb 11, 2023
1000 Meters (Indoor)
Top↑
Tufts Cupid Challenge Feb 2- 3, 2024
Tufts Branwen Smith-King Invitational Jan 20-21, 2023
1500 Meters (Outdoor)
Top↑
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
2024 Smith Carla Coffey Invitational Apr 12-13, 2024
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
2023 Carla Coffey Invitational Apr 14-15, 2023
60 Hurdles (Indoor)
Top↑
Tufts Cupid Challenge Feb 2- 3, 2024
Tufts Branwen Smith-King Invitational Jan 20-21, 2023
60 Hurdles (Indoor)
Top↑
UAA Indoor Championships Feb 24-25, 2024
Wheaton's Pre Post-Season Meet Feb 17, 2024
Branwen Smith-King Invitational Jan 20, 2024
Branwen Smith-King Invitational Jan 20, 2024
Brandeis Reggie Poyau Memorial Jan 13, 2024
Brandeis Reggie Poyau Memorial Jan 13, 2024
Pre Post-Season Feb 18, 2023
Pre Post-Season Feb 18, 2023
MIT Gordon Kelly Invitational Feb 11, 2023
Riverhawk Invitational Jan 27-28, 2023
Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
Suffolk Relays Dec 3, 2022
110 Hurdles (Outdoor)
Top↑
17.23 (+0.0)
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
16.84 (1.3)
2024 UAA Outdoor Track & Field Championships Apr 27-28, 2024
17.21 (+0.0)
2024 Smith Carla Coffey Invitational Apr 12-13, 2024
17.26 (1.8)
Amherst Spring Fling Apr 6, 2024
16.48 (2.8)
2024 Snowflake Classic Mar 30, 2024
16.67 (0.4)
2024 Snowflake Classic Mar 30, 2024
16.59 (0.6)
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
16.75 (0.3)
2023 UAA Track & Field Outdoor Championships Apr 22-23, 2023
16.76 (2.2)
2023 Carla Coffey Invitational Apr 14-15, 2023
17.75 (0.1)
Regis Spring Classic - 2023 Apr 6, 2023
17.55 (+0.0)
Tufts Snowflake Classic Apr 1, 2023
18.32 (-1.9)
Tufts Snowflake Classic Apr 1, 2023
18.04 (0.7)
2023 UMass-Lowell Invitational Mar 24-26, 2023
4 x 400 Relay (Outdoor)
Top↑
Amherst Spring Fling Apr 6, 2024
Tufts Snowflake Classic Apr 1, 2023
2023 UMass-Lowell Invitational Mar 24-26, 2023
4 x 400 Relay (Indoor)
Top↑
Brandeis Reggie Poyau Memorial Jan 13, 2024
Suffolk Relays Dec 3, 2022
High Jump (Outdoor)
Top↑
5' 3.25"
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
4' 11.5"
2024 Smith Carla Coffey Invitational Apr 12-13, 2024
5' 4.25"
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
5' 4.5"
2023 Carla Coffey Invitational Apr 14-15, 2023
5' 1"
Regis Spring Classic - 2023 Apr 6, 2023
High Jump (Indoor)
Top↑
5' 1.75"
Tufts Cupid Challenge Feb 2- 3, 2024
5' 3"
Brandeis Reggie Poyau Memorial Jan 13, 2024
5' 3"
Tufts Branwen Smith-King Invitational Jan 20-21, 2023
5' 5"
Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
Pole Vault (Outdoor)
Top↑
10' 2.75"
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
10' 10"
2024 Smith Carla Coffey Invitational Apr 12-13, 2024
9' 10"
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
10' 2"
2023 Carla Coffey Invitational Apr 14-15, 2023
Pole Vault (Indoor)
Top↑
9' 6.25"
Tufts Cupid Challenge Feb 2- 3, 2024
NH
NH
Branwen Smith-King Invitational Jan 20, 2024
8' 2.5"
Tufts Branwen Smith-King Invitational Jan 20-21, 2023
8' 6.25"
Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
Long Jump (Outdoor)
Top↑
5.60m (0.9)
18' 4.5"
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
5.38m (-2.5)
17' 8"
2024 Smith Carla Coffey Invitational Apr 12-13, 2024
5.69m (+0.0)
18' 8"
Amherst Spring Fling Apr 6, 2024
5.75m (-0.1)
18' 10.5"
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
5.69m (+0.0)
18' 8"
UMASS Pre-Championship Invitational Apr 29, 2023
4.95m (-0.5)
16' 3"
2023 Carla Coffey Invitational Apr 14-15, 2023
4.86m (+0.0)
15' 11.5"
Tufts Snowflake Classic Apr 1, 2023
5.04m (-0.4)
16' 6.5"
2023 UMass-Lowell Invitational Mar 24-26, 2023
Long Jump (Indoor)
Top↑
17' 11.75"
UAA Indoor Championships Feb 24-25, 2024
19' 0"
Tufts Cupid Challenge Feb 2- 3, 2024
17' 5.5"
Branwen Smith-King Invitational Jan 20, 2024
17' 8"
Pre Post-Season Feb 18, 2023
NM
Tufts Cupid Challenge Feb 4, 2023
15' 6.25"
Tufts Branwen Smith-King Invitational Jan 20-21, 2023
16' 6.5"
Suffolk Relays Dec 3, 2022
Shot Put (Outdoor)
Top↑
36' 0.25"
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
34' 11"
2024 Smith Carla Coffey Invitational Apr 12-13, 2024
34' 10.5"
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
34' 1.5"
UMASS Pre-Championship Invitational Apr 29, 2023
35' 4.5"
2023 Carla Coffey Invitational Apr 14-15, 2023
33' 7.5"
Amherst College Spring Fling Apr 8, 2023
Shot Put (Indoor)
Top↑
36' 7.5"
Tufts Cupid Challenge Feb 2- 3, 2024
35' 5.75"
Pre Post-Season Feb 18, 2023
32' 0.25"
Tufts Cupid Challenge Feb 4, 2023
34' 4"
Tufts Branwen Smith-King Invitational Jan 20-21, 2023
Discus (Outdoor)
Top↑
101' 5"
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
109' 10"
2024 Smith Carla Coffey Invitational Apr 12-13, 2024
90' 6"
2024 Snowflake Classic Mar 30, 2024
106' 6"
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
99' 5"
UMASS Pre-Championship Invitational Apr 29, 2023
98' 3"
2023 Carla Coffey Invitational Apr 14-15, 2023
95' 11"
Amherst College Spring Fling Apr 8, 2023
Javelin (Outdoor)
Top↑
138' 0"
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
139' 11"
2024 UAA Outdoor Track & Field Championships Apr 27-28, 2024
106' 5"
2024 Smith Carla Coffey Invitational Apr 12-13, 2024
125' 9"
2024 Snowflake Classic Mar 30, 2024
105' 4"
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
117' 2"
2023 Carla Coffey Invitational Apr 14-15, 2023
104' 4"
Amherst College Spring Fling Apr 8, 2023
118' 0"
Regis Spring Classic - 2023 Apr 6, 2023
Heptathlon (Indoor)
Top↑
Tufts Cupid Challenge Feb 2- 3, 2024
Tufts Branwen Smith-King Invitational Jan 20-21, 2023
Decathlon (Outdoor)
Top↑
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
2024 Smith Carla Coffey Invitational Apr 12-13, 2024
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
2023 Carla Coffey Invitational Apr 14-15, 2023

2024 Outdoors

100 Meters
12.24 (+0.0)
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
12.21 (1.4)
2024 Smith Carla Coffey Invitational April 12-13, 2024
400 Meters
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
2024 Smith Carla Coffey Invitational April 12-13, 2024
1500 Meters
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
2024 Smith Carla Coffey Invitational April 12-13, 2024
110 Hurdles
17.23 (+0.0)
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
16.84 (1.3)
2024 UAA Outdoor Track & Field Championships April 27-28, 2024
17.21 (+0.0)
2024 Smith Carla Coffey Invitational April 12-13, 2024
17.26 (1.8)
Amherst Spring Fling April 6, 2024
16.48 (2.8)
2024 Snowflake Classic March 30, 2024
16.67 (0.4)
2024 Snowflake Classic March 30, 2024
4 x 400 Relay
Amherst Spring Fling April 6, 2024
High Jump
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
2024 Smith Carla Coffey Invitational April 12-13, 2024
Pole Vault
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
2024 Smith Carla Coffey Invitational April 12-13, 2024
Long Jump
5.60m (0.9)
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
5.38m (-2.5)
2024 Smith Carla Coffey Invitational April 12-13, 2024
5.69m (+0.0)
Amherst Spring Fling April 6, 2024
Shot Put
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
2024 Smith Carla Coffey Invitational April 12-13, 2024
Discus
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
2024 Smith Carla Coffey Invitational April 12-13, 2024
2024 Snowflake Classic March 30, 2024
Javelin
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
2024 UAA Outdoor Track & Field Championships April 27-28, 2024
2024 Smith Carla Coffey Invitational April 12-13, 2024
2024 Snowflake Classic March 30, 2024
Decathlon
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
2024 Smith Carla Coffey Invitational April 12-13, 2024

2024 Indoors

60 Meters
Tufts Cupid Challenge February 2- 3, 2024
1000 Meters
Tufts Cupid Challenge February 2- 3, 2024
60 Hurdles
Tufts Cupid Challenge February 2- 3, 2024
60 Hurdles
UAA Indoor Championships February 24-25, 2024
Wheaton's Pre Post-Season Meet February 17, 2024
Branwen Smith-King Invitational January 20, 2024
Branwen Smith-King Invitational January 20, 2024
Brandeis Reggie Poyau Memorial January 13, 2024
Brandeis Reggie Poyau Memorial January 13, 2024
4 x 400 Relay
Brandeis Reggie Poyau Memorial January 13, 2024
High Jump
Tufts Cupid Challenge February 2- 3, 2024
Brandeis Reggie Poyau Memorial January 13, 2024
Pole Vault
Tufts Cupid Challenge February 2- 3, 2024
NH
Branwen Smith-King Invitational January 20, 2024
Long Jump
UAA Indoor Championships February 24-25, 2024
Tufts Cupid Challenge February 2- 3, 2024
Branwen Smith-King Invitational January 20, 2024
Shot Put
Tufts Cupid Challenge February 2- 3, 2024
Heptathlon
Tufts Cupid Challenge February 2- 3, 2024

2023 Outdoors

100 Meters
12.15 (0.3)
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
12.19 (0.5)
UMASS Pre-Championship Invitational April 29, 2023
12.04 (2.3)
2023 Carla Coffey Invitational April 14-15, 2023
400 Meters
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
2023 Carla Coffey Invitational April 14-15, 2023
1500 Meters
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
2023 Carla Coffey Invitational April 14-15, 2023
110 Hurdles
16.59 (0.6)
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
16.75 (0.3)
2023 UAA Track & Field Outdoor Championships April 22-23, 2023
16.76 (2.2)
2023 Carla Coffey Invitational April 14-15, 2023
17.75 (0.1)
Regis Spring Classic - 2023 April 6, 2023
17.55 (+0.0)
Tufts Snowflake Classic April 1, 2023
18.32 (-1.9)
Tufts Snowflake Classic April 1, 2023
18.04 (0.7)
2023 UMass-Lowell Invitational March 24-26, 2023
4 x 400 Relay
Tufts Snowflake Classic April 1, 2023
2023 UMass-Lowell Invitational March 24-26, 2023
High Jump
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
2023 Carla Coffey Invitational April 14-15, 2023
Regis Spring Classic - 2023 April 6, 2023
Pole Vault
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
2023 Carla Coffey Invitational April 14-15, 2023
Long Jump
5.75m (-0.1)
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
5.69m (+0.0)
UMASS Pre-Championship Invitational April 29, 2023
4.95m (-0.5)
2023 Carla Coffey Invitational April 14-15, 2023
4.86m (+0.0)
Tufts Snowflake Classic April 1, 2023
5.04m (-0.4)
2023 UMass-Lowell Invitational March 24-26, 2023
Shot Put
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
UMASS Pre-Championship Invitational April 29, 2023
2023 Carla Coffey Invitational April 14-15, 2023
Amherst College Spring Fling April 8, 2023
Discus
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
UMASS Pre-Championship Invitational April 29, 2023
2023 Carla Coffey Invitational April 14-15, 2023
Amherst College Spring Fling April 8, 2023
Javelin
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
2023 Carla Coffey Invitational April 14-15, 2023
Amherst College Spring Fling April 8, 2023
Regis Spring Classic - 2023 April 6, 2023
Decathlon
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
2023 Carla Coffey Invitational April 14-15, 2023

2023 Indoors

60 Meters
MIT Gordon Kelly Invitational February 11, 2023
Tufts Branwen Smith-King Invitational January 20-21, 2023
200 Meters
Riverhawk Invitational January 27-28, 2023
400 Meters
MIT Gordon Kelly Invitational February 11, 2023
1000 Meters
Tufts Branwen Smith-King Invitational January 20-21, 2023
60 Hurdles
Tufts Branwen Smith-King Invitational January 20-21, 2023
60 Hurdles
Pre Post-Season February 18, 2023
Pre Post-Season February 18, 2023
MIT Gordon Kelly Invitational February 11, 2023
Riverhawk Invitational January 27-28, 2023
Brandeis Reggie Poyau Memorial Invitational January 14, 2023
Brandeis Reggie Poyau Memorial Invitational January 14, 2023
High Jump
Tufts Branwen Smith-King Invitational January 20-21, 2023
Brandeis Reggie Poyau Memorial Invitational January 14, 2023
Pole Vault
Tufts Branwen Smith-King Invitational January 20-21, 2023
Brandeis Reggie Poyau Memorial Invitational January 14, 2023
Long Jump
Pre Post-Season February 18, 2023
Tufts Cupid Challenge February 4, 2023
Tufts Branwen Smith-King Invitational January 20-21, 2023
Shot Put
Pre Post-Season February 18, 2023
Tufts Cupid Challenge February 4, 2023
Tufts Branwen Smith-King Invitational January 20-21, 2023
Heptathlon
Tufts Branwen Smith-King Invitational January 20-21, 2023

2022 Indoors

60 Hurdles
Suffolk Relays December 3, 2022
4 x 400 Relay
Suffolk Relays December 3, 2022
Long Jump
Suffolk Relays December 3, 2022
100 Meters (Outdoors)
2024  
12.21 (1.4)
2023  
12.15 (0.3)
400 Meters (Outdoors)
2024  
2023  
(Apr 14-15, 2023)
1500 Meters (Outdoors)
2024  
2023  
110 Hurdles (Outdoors)
2024  
16.67 (0.4)
(Mar 30, 2024)
2023  
16.59 (0.6)
High Jump (Outdoors)
2024  
2023  
(Apr 14-15, 2023)
Pole Vault (Outdoors)
2024  
2023  
(Apr 14-15, 2023)
Long Jump (Outdoors)
2024  
5.69m (+0.0)
(Apr 6, 2024)
2023  
5.75m (-0.1)
Shot Put (Outdoors)
2024  
2023  
(Apr 14-15, 2023)
Discus (Outdoors)
2024  
2023  
Javelin (Outdoors)
2024  
2023  
(Apr 6, 2023)
Decathlon (Outdoors)
2024  
2023  
60 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Feb 11, 2023)
200 Meters (Indoors)
2023  
(Jan 27-28, 2023)
400 Meters (Indoors)
2023  
(Feb 11, 2023)
1000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
60 Hurdles (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
60 Hurdles (Indoors)
2024  
(Feb 17, 2024)
2023  
(Feb 18, 2023)
2022  
(Dec 3, 2022)
High Jump (Indoors)
2024  
(Jan 13, 2024)
2023  
Pole Vault (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
Long Jump (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Feb 18, 2023)
2022  
(Dec 3, 2022)
Shot Put (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Feb 18, 2023)
Heptathlon (Indoors)
2024  
(Feb 2- 3, 2024)
2023