KAI SORENSEN (JR-3)

PACIFIC LUTHERAN

College Bests

800 1500
MILE 5000
3000S 5K (XC)
8K (XC)  

L&C Invite    Oct 19, 2024
8k 26:59.1 36th
2024 Puget Sound Invitational    Aug 31, 2024
5k 17:34.2 29th
L&C Portland Distance Carnival    May 11, 2024
800 1:59.01 12th (F)
Oregon Twilight    May 3, 2024
800 2:00.73 20th (F)
Northwest Conference Championships    Apr 16, 2024
800 1:57.88 7th (F)
800 1:54.40 4th (P)
3000S 10:25.95 20th (F)
L&C Larry Byerly Invite    Apr 12-13, 2024
800 1:56.77 10th (F)
The Doris Heritage Invitational    Apr 5, 2024
800 2:02.40 14th (F)
1500 4:03.71 10th (F)
Peyton-Shotwell Invitational 2024    Mar 23, 2024
800 DNF
1500 4:13.36 9th (F)
4x400 3:49.00 5th (F)
2024 PLU Open    Mar 15-16, 2024
3000S 9:47.34 2nd (F)
PLU Invite    Mar 8- 9, 2024
800 1:56.73 4th (F)
Ed Boitano Invitational 2024    Mar 1- 2, 2024
1500 4:09.62 9th (F)
3rd Whitworth Indoor Invitational    Feb 9-10, 2024
Mile 4:33.12 20th (F)
UW Indoor Preview    Jan 13, 2024
Mile 4:32.11 57th (F)
2023 PLU Invitational    Sep 16, 2023
8k 26:40.7 33rd
Puget Sound Invite    Sep 2, 2023
5k DNF
Portland Distance Carnival    May 12-13, 2023
3000S 9:42.90 13th (F)
Portland Twilight    May 6, 2023
1500 4:02.92 40th (F)
Ralph Vernacchia 2023    Apr 29, 2023
800 2:01.75 28th (F)
2023 Northwest Conference T&F Championships    Apr 21-22, 2023
1500 4:04.96 14th (F)
3000S 9:35.55 4th (F)
L&C Larry Byerly Invite    Apr 14-15, 2023
800 1:58.88 14th (F)
Linfield Jenn Boyman Memorial Invitational    Apr 8, 2023
1500 4:04.76 2nd (F)
2023 Willamette T&F Invitational    Mar 25, 2023
3000S 9:42.44 1st (F)
Doris Heritage Track Festival    Mar 18, 2023
5000 15:48.03 7th (F)
2023 PLU Open    Mar 10-11, 2023
3000S 9:41.87 5th (F)
4x400 3:39.73 4th (F)
Ed Boitano Invitational 2023    Mar 3- 4, 2023
1500 4:08.99 6th (F)
4x400 3:43.19 7th (F)
Whitworth Invitational (Indoor)    Feb 10-11, 2023
Mile 4:24.24 16th (F)
NWC Cross Country Championships 2022    Oct 29, 2022
8k 25:51.3 33rd
Lewis & Clark XC Invite    Oct 15, 2022
8k 27:51.1 167th
2022 DIII National Preview    Oct 1, 2022
8k 29:09.6 260th
2022 PLU Invitational    Sep 17, 2022
8k 26:58.5 24th
Puget Sound Invitational    Sep 3, 2022
5k 17:04.9 29th
800 Meters (Outdoor)
Top↑
L&C Portland Distance Carnival May 11, 2024
Oregon Twilight May 3, 2024
Northwest Conference Championships Apr 16, 2024
Northwest Conference Championships Apr 16, 2024
L&C Larry Byerly Invite Apr 12-13, 2024
The Doris Heritage Invitational Apr 5, 2024
DNF
Peyton-Shotwell Invitational 2024 Mar 23, 2024
PLU Invite Mar 8- 9, 2024
Ralph Vernacchia 2023 Apr 29, 2023
L&C Larry Byerly Invite Apr 14-15, 2023
1500 Meters (Outdoor)
Top↑
The Doris Heritage Invitational Apr 5, 2024
Peyton-Shotwell Invitational 2024 Mar 23, 2024
Ed Boitano Invitational 2024 Mar 1- 2, 2024
Portland Twilight May 6, 2023
2023 Northwest Conference T&F Championships Apr 21-22, 2023
Linfield Jenn Boyman Memorial Invitational Apr 8, 2023
Ed Boitano Invitational 2023 Mar 3- 4, 2023
Mile (Indoor)
Top↑
3rd Whitworth Indoor Invitational Feb 9-10, 2024
UW Indoor Preview Jan 13, 2024
Whitworth Invitational (Indoor) Feb 10-11, 2023
5000 Meters (Outdoor)
Top↑
Doris Heritage Track Festival Mar 18, 2023
3000 Steeplechase (Outdoor)
Top↑
Northwest Conference Championships Apr 16, 2024
2024 PLU Open Mar 15-16, 2024
Portland Distance Carnival May 12-13, 2023
2023 Northwest Conference T&F Championships Apr 21-22, 2023
2023 Willamette T&F Invitational Mar 25, 2023
2023 PLU Open Mar 10-11, 2023
4 x 400 Relay (Outdoor)
Top↑
Peyton-Shotwell Invitational 2024 Mar 23, 2024
2023 PLU Open Mar 10-11, 2023
Ed Boitano Invitational 2023 Mar 3- 4, 2023
5k
Top↑
2024 Puget Sound Invitational Aug 31, 2024
DNF
Puget Sound Invite Sep 2, 2023
Puget Sound Invitational Sep 3, 2022
8k
Top↑
NCAA Division III West Region Cross Country Championships Nov 16, 2024
2024 Northwest Conference Cross Country Championships Nov 2, 2024
L&C Invite Oct 19, 2024
49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Oct 5, 2024
NCAA Division III West Region Cross Country Championships Nov 11, 2023
Northwest Conference Cross Country Championship 2023 Oct 28, 2023
Linfield George Oja Cross Country Invitational Oct 14, 2023
48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Sep 30, 2023
2023 PLU Invitational Sep 16, 2023
NWC Cross Country Championships 2022 Oct 29, 2022
Lewis & Clark XC Invite Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
2022 PLU Invitational Sep 17, 2022

2024 XC

2024 Outdoors

2024 Indoors

Mile
3rd Whitworth Indoor Invitational February 9-10, 2024
UW Indoor Preview January 13, 2024

2023 XC

2023 Outdoors

800 Meters
Ralph Vernacchia 2023 April 29, 2023
L&C Larry Byerly Invite April 14-15, 2023
1500 Meters
Portland Twilight May 6, 2023
2023 Northwest Conference T&F Championships April 21-22, 2023
Linfield Jenn Boyman Memorial Invitational April 8, 2023
Ed Boitano Invitational 2023 March 3- 4, 2023
5000 Meters
Doris Heritage Track Festival March 18, 2023
3000 Steeplechase
Portland Distance Carnival May 12-13, 2023
2023 Northwest Conference T&F Championships April 21-22, 2023
2023 Willamette T&F Invitational March 25, 2023
2023 PLU Open March 10-11, 2023
4 x 400 Relay
2023 PLU Open March 10-11, 2023
Ed Boitano Invitational 2023 March 3- 4, 2023

2023 Indoors

Mile
Whitworth Invitational (Indoor) February 10-11, 2023

2022 XC

5k (XC)
2024  
2022  
Sep 3, 2022
8k (XC)
2024  
2023  
Sep 16, 2023
2022  
800 Meters (Outdoors)
2024  
2023  
(Apr 14-15, 2023)
1500 Meters (Outdoors)
2024  
2023  
(May 6, 2023)
5000 Meters (Outdoors)
2023  
(Mar 18, 2023)
3000 Steeplechase (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
Mile (Indoors)
2024  
(Jan 13, 2024)
2023  
(Feb 10-11, 2023)