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College Bests
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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:53.29
1500
3:49.06
5000
14:26.25
5K (XC)
15:14.1
8K (XC)
24:23.4
10K (XC)
30:49.5
5 MILE (XC)
25:01.4
5K (XC)
15:14.1
8K (XC)
24:23.4
10K (XC)
30:49.5
5 MILE (XC)
25:01.4
800
1:53.29
1500
3:49.06
5000
14:26.25
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Raleigh Relays
Mar 28-30, 2024
5000
14:26.25
128th (F)
Fred Hardy Invitational
Mar 22, 2024
800
1:56.08
9th (F)
1500
3:55.57
8th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
10k
30:49.5
39th
Atlantic 10 Conference XC Championships
Oct 28, 2023
8k
25:02.2
40th
XC23 College & Open
Oct 14, 2023
8k
24:49.9
16th
Lehigh Paul Short Run (College)
Sep 30, 2023
8k
25:05.3
4th
2023 Navy Cross Country Invitational
Sep 9, 2023
4.9M
25:22.5
11th
Mount St. Mary's 5k Duals
Sep 1, 2023
5k
15:14.1
3rd
Atlantic 10 Outdoor Championships
May 6- 7, 2023
1500
3:49.06
11th (F)
4x800
7:37.28
5th (F)
Penn Relays
Apr 27-29, 2023
DMR
9:44.48
Virginia Challenge
Apr 20-22, 2023
1500
3:51.51
13th (F)
George Mason Ebanks Invitational
Apr 7- 8, 2023
1500
3:53.42
12th (F)
2023 Towson Spring Open
Mar 31-Apr 1, 2023
800
1:56.57
5th (F)
4x400
3:31.04
10th (F)
Raleigh Relays
Mar 23-25, 2023
1500
3:53.26
127th (F)
2023 Fred Hardy Invitational
Mar 17, 2023
800
1:53.29
6th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2022
10k
32:06.9
85th
Atlantic 10 Cross Country Championships
Oct 29, 2022
5M
25:01.4
26th
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
24:44.2
209th
Coaching Tree Invitational
Sep 16, 2022
8k
24:23.4
20th
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800
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5000
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DMR
5k
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10k
4.9 Mile
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800 Meters (Outdoor)
Top↑
1:56.08
Fred Hardy Invitational
Mar 22, 2024
1:56.57
2023 Towson Spring Open
Mar 31-Apr 1, 2023
1:53.29
2023 Fred Hardy Invitational
Mar 17, 2023
1500 Meters (Outdoor)
Top↑
3:55.57
Fred Hardy Invitational
Mar 22, 2024
3:49.06
Atlantic 10 Outdoor Championships
May 6- 7, 2023
3:51.51
Virginia Challenge
Apr 20-22, 2023
3:53.42
George Mason Ebanks Invitational
Apr 7- 8, 2023
3:53.26
Raleigh Relays
Mar 23-25, 2023
5000 Meters (Outdoor)
Top↑
14:26.25
Raleigh Relays
Mar 28-30, 2024
4 x 400 Relay (Outdoor)
Top↑
3:31.04
2023 Towson Spring Open
Mar 31-Apr 1, 2023
4 x 800 Relay (Outdoor)
Top↑
7:37.28
Atlantic 10 Outdoor Championships
May 6- 7, 2023
Distance Medley Relay (Outdoor)
Top↑
9:44.48
Penn Relays
Apr 27-29, 2023
5k
Top↑
15:14.1
Mount St. Mary's 5k Duals
Sep 1, 2023
8k
Top↑
25:02.2
Atlantic 10 Conference XC Championships
Oct 28, 2023
24:49.9
XC23 College & Open
Oct 14, 2023
25:05.3
Lehigh Paul Short Run (College)
Sep 30, 2023
24:44.2
Lehigh Paul Short Run (College)
Sep 30, 2022
24:23.4
Coaching Tree Invitational
Sep 16, 2022
10k
Top↑
30:49.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
32:06.9
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2022
4.9 Mile
Top↑
25:22.5
2023 Navy Cross Country Invitational
Sep 9, 2023
5 Mile
Top↑
25:01.4
Atlantic 10 Cross Country Championships
Oct 29, 2022
2024 Outdoors
800 Meters
1:56.08
Fred Hardy Invitational
March 22, 2024
1500 Meters
3:55.57
Fred Hardy Invitational
March 22, 2024
5000 Meters
14:26.25
Raleigh Relays
March 28-30, 2024
2023 XC
5k
15:14.1
Mount St. Mary's 5k Duals
September 1, 2023
8k
25:02.2
Atlantic 10 Conference XC Championships
October 28, 2023
24:49.9
XC23 College & Open
October 14, 2023
25:05.3
Lehigh Paul Short Run (College)
September 30, 2023
10k
30:49.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 10, 2023
4.9 Mile
25:22.5
2023 Navy Cross Country Invitational
September 9, 2023
2023 Outdoors
800 Meters
1:56.57
2023 Towson Spring Open
March 31-April 1, 2023
1:53.29
2023 Fred Hardy Invitational
March 17, 2023
1500 Meters
3:49.06
Atlantic 10 Outdoor Championships
May 6- 7, 2023
3:51.51
Virginia Challenge
April 20-22, 2023
3:53.42
George Mason Ebanks Invitational
April 7- 8, 2023
3:53.26
Raleigh Relays
March 23-25, 2023
4 x 400 Relay
3:31.04
2023 Towson Spring Open
March 31-April 1, 2023
4 x 800 Relay
7:37.28
Atlantic 10 Outdoor Championships
May 6- 7, 2023
Distance Medley Relay
9:44.48
Penn Relays
April 27-29, 2023
2022 XC
8k
24:44.2
Lehigh Paul Short Run (College)
September 30, 2022
24:23.4
Coaching Tree Invitational
September 16, 2022
10k
32:06.9
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 11, 2022
5 Mile
25:01.4
Atlantic 10 Cross Country Championships
October 29, 2022
800 Meters (Outdoors)
2024
1:56.08
Fred Hardy Invitational
(Mar 22, 2024)
2023
1:53.29
2023 Fred Hardy Invitational
(Mar 17, 2023)
1500 Meters (Outdoors)
2024
3:55.57
Fred Hardy Invitational
(Mar 22, 2024)
2023
3:49.06
Atlantic 10 Outdoor Championships
(May 6- 7, 2023)
5000 Meters (Outdoors)
2024
14:26.25
Raleigh Relays
(Mar 28-30, 2024)
5k (XC)
2023
15:14.1
Mount St. Mary's 5k Duals
Sep 1, 2023
8k (XC)
2023
24:49.9
XC23 College & Open
Oct 14, 2023
2022
24:23.4
Coaching Tree Invitational
Sep 16, 2022
10k (XC)
2023
30:49.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
2022
32:06.9
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2022
4.9 Mile (XC)
2023
25:22.5
2023 Navy Cross Country Invitational
Sep 9, 2023
5 Mile (XC)
2022
25:01.4
Atlantic 10 Cross Country Championships
Oct 29, 2022