TFRRS | Jacob Heredia – Track and Field Results & Statistics

JACOB HEREDIA (JR-3)

GEORGE WASHINGTON

College Bests

800	1:53.29	1500	3:49.06
5000	14:25.40	5K (XC)	15:14.1
6K (XC)	18:30.8	8K (XC)	23:56.5
10K (XC)	30:49.5	5 MILE (XC)	25:01.4

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
10k	30:50.8	37th

Atlantic 10 Cross Country Championships Nov 2, 2024
8k	24:23.0	12th

Panorama Farms Invitational Oct 19, 2024
8k	24:43.8	70th

2024 Pirate Cross Country Invitational Oct 4, 2024
8k	23:56.5	5th

Cantello Invitational Sep 7, 2024
4.9M	25:06.4	9th

Opening Night XC Aug 30, 2024
6k	18:30.8	2nd

Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
1500	3:59.45	15th (P)

Hopkins Loyola Invitational Apr 20, 2024
4x400	3:35.24	5th (F)

Virginia Challenge Apr 19-20, 2024
5000	14:25.40	8th (F)

Virginia Grand Prix Apr 12-13, 2024
1500	4:00.83	13th (F)

2024 George Mason Ebanks Invitational Apr 5- 6, 2024
1500	3:52.79	7th (F)

Raleigh Relays Mar 28-30, 2024
5000	14:26.25	128th (F)

Fred Hardy Invitational Mar 22, 2024
800	1:56.08	9th (F)
1500	3:55.57	8th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
10k	30:49.5	39th

Atlantic 10 Conference XC Championships Oct 28, 2023
8k	25:02.2	40th

XC23 College & Open Oct 14, 2023
8k	24:49.9	16th

Lehigh Paul Short Run (College) Sep 30, 2023
8k	25:05.3	4th

2023 Navy Cross Country Invitational Sep 9, 2023
4.9M	25:22.5	11th

Mount St. Mary's 5k Duals Sep 1, 2023
5k	15:14.1	3rd

Atlantic 10 Outdoor Championships May 6- 7, 2023
1500	3:49.06	11th (F)
4x800	7:37.28	5th (F)

Penn Relays Apr 27-29, 2023
DMR	9:44.48

Virginia Challenge Apr 20-22, 2023
1500	3:51.51	13th (F)

George Mason Ebanks Invitational Apr 7- 8, 2023
1500	3:53.42	12th (F)

2023 Towson Spring Open Mar 31-Apr 1, 2023
800	1:56.57	5th (F)
4x400	3:31.04	10th (F)

Raleigh Relays Mar 23-25, 2023
1500	3:53.26	127th (F)

2023 Fred Hardy Invitational Mar 17, 2023
800	1:53.29	6th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
10k	32:06.9	85th

Atlantic 10 Cross Country Championships Oct 29, 2022
5M	25:01.4	26th

Lehigh Paul Short Run (College) Sep 30, 2022
8k	24:44.2	209th

Coaching Tree Invitational Sep 16, 2022
8k	24:23.4	20th

QUICK LINKS:

800
1500
5000
5k
6k
8k
10k
4.9 Mile
5 Mile

800 Meters (Outdoor) Top↑
1:56.08	Fred Hardy Invitational	Mar 22, 2024
1:56.57	2023 Towson Spring Open	Mar 31-Apr 1, 2023
1:53.29	2023 Fred Hardy Invitational	Mar 17, 2023

1500 Meters (Outdoor) Top↑
3:59.45	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
4:00.83	Virginia Grand Prix	Apr 12-13, 2024
3:52.79	2024 George Mason Ebanks Invitational	Apr 5- 6, 2024
3:55.57	Fred Hardy Invitational	Mar 22, 2024
3:49.06	Atlantic 10 Outdoor Championships	May 6- 7, 2023
3:51.51	Virginia Challenge	Apr 20-22, 2023
3:53.42	George Mason Ebanks Invitational	Apr 7- 8, 2023
3:53.26	Raleigh Relays	Mar 23-25, 2023

5000 Meters (Outdoor) Top↑
14:25.40	Virginia Challenge	Apr 19-20, 2024
14:26.25	Raleigh Relays	Mar 28-30, 2024

4 x 400 Relay (Outdoor) Top↑
3:35.24	Hopkins Loyola Invitational	Apr 20, 2024
3:31.04	2023 Towson Spring Open	Mar 31-Apr 1, 2023

4 x 800 Relay (Outdoor) Top↑
7:37.28	Atlantic 10 Outdoor Championships	May 6- 7, 2023

Distance Medley Relay (Outdoor) Top↑
9:44.48	Penn Relays	Apr 27-29, 2023

5k Top↑
15:14.1	Mount St. Mary's 5k Duals	Sep 1, 2023

6k Top↑
18:30.8	Opening Night XC	Aug 30, 2024

8k Top↑
24:23.0	Atlantic 10 Cross Country Championships	Nov 2, 2024
24:43.8	Panorama Farms Invitational	Oct 19, 2024
23:56.5	2024 Pirate Cross Country Invitational	Oct 4, 2024
25:02.2	Atlantic 10 Conference XC Championships	Oct 28, 2023
24:49.9	XC23 College & Open	Oct 14, 2023
25:05.3	Lehigh Paul Short Run (College)	Sep 30, 2023
24:44.2	Lehigh Paul Short Run (College)	Sep 30, 2022
24:23.4	Coaching Tree Invitational	Sep 16, 2022

10k Top↑
30:50.8	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 15, 2024
30:49.5	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 10, 2023
32:06.9	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 11, 2022

4.9 Mile Top↑
25:06.4	Cantello Invitational	Sep 7, 2024
25:22.5	2023 Navy Cross Country Invitational	Sep 9, 2023

5 Mile Top↑
25:01.4	Atlantic 10 Cross Country Championships	Oct 29, 2022

2024 XC

6k
18:30.8	Opening Night XC	August 30, 2024

8k
24:23.0	Atlantic 10 Cross Country Championships	November 2, 2024
24:43.8	Panorama Farms Invitational	October 19, 2024
23:56.5	2024 Pirate Cross Country Invitational	October 4, 2024

10k
30:50.8	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 15, 2024

4.9 Mile
25:06.4	Cantello Invitational	September 7, 2024

2024 Outdoors

800 Meters
1:56.08	Fred Hardy Invitational	March 22, 2024

1500 Meters
3:59.45	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
4:00.83	Virginia Grand Prix	April 12-13, 2024
3:52.79	2024 George Mason Ebanks Invitational	April 5- 6, 2024
3:55.57	Fred Hardy Invitational	March 22, 2024

5000 Meters
14:25.40	Virginia Challenge	April 19-20, 2024
14:26.25	Raleigh Relays	March 28-30, 2024

4 x 400 Relay
3:35.24	Hopkins Loyola Invitational	April 20, 2024

2023 XC

5k
15:14.1	Mount St. Mary's 5k Duals	September 1, 2023

8k
25:02.2	Atlantic 10 Conference XC Championships	October 28, 2023
24:49.9	XC23 College & Open	October 14, 2023
25:05.3	Lehigh Paul Short Run (College)	September 30, 2023

10k
30:49.5	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 10, 2023

4.9 Mile
25:22.5	2023 Navy Cross Country Invitational	September 9, 2023

2023 Outdoors

800 Meters
1:56.57	2023 Towson Spring Open	March 31-April 1, 2023
1:53.29	2023 Fred Hardy Invitational	March 17, 2023

1500 Meters
3:49.06	Atlantic 10 Outdoor Championships	May 6- 7, 2023
3:51.51	Virginia Challenge	April 20-22, 2023
3:53.42	George Mason Ebanks Invitational	April 7- 8, 2023
3:53.26	Raleigh Relays	March 23-25, 2023

4 x 400 Relay
3:31.04	2023 Towson Spring Open	March 31-April 1, 2023

4 x 800 Relay
7:37.28	Atlantic 10 Outdoor Championships	May 6- 7, 2023

Distance Medley Relay
9:44.48	Penn Relays	April 27-29, 2023

2022 XC

8k
24:44.2	Lehigh Paul Short Run (College)	September 30, 2022
24:23.4	Coaching Tree Invitational	September 16, 2022

10k
32:06.9	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 11, 2022

5 Mile
25:01.4	Atlantic 10 Cross Country Championships	October 29, 2022

5k (XC)
2023	15:14.1	Mount St. Mary's 5k Duals Sep 1, 2023

6k (XC)
2024	18:30.8	Opening Night XC Aug 30, 2024

8k (XC)
2024	23:56.5	2024 Pirate Cross Country Invitational Oct 4, 2024
2023	24:49.9	XC23 College & Open Oct 14, 2023
2022	24:23.4	Coaching Tree Invitational Sep 16, 2022

10k (XC)
2024	30:50.8	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
2023	30:49.5	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
2022	32:06.9	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022

4.9 Mile (XC)
2024	25:06.4	Cantello Invitational Sep 7, 2024
2023	25:22.5	2023 Navy Cross Country Invitational Sep 9, 2023

5 Mile (XC)
2022	25:01.4	Atlantic 10 Cross Country Championships Oct 29, 2022

800 Meters (Outdoors)
2024	1:56.08	Fred Hardy Invitational (Mar 22, 2024)
2023	1:53.29	2023 Fred Hardy Invitational (Mar 17, 2023)

1500 Meters (Outdoors)
2024	3:52.79	2024 George Mason Ebanks Invitational (Apr 5- 6, 2024)
2023	3:49.06	Atlantic 10 Outdoor Championships (May 6- 7, 2023)

5000 Meters (Outdoors)
2024	14:25.40	Virginia Challenge (Apr 19-20, 2024)