College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC) 8K (XC)
4 MILE (XC) 5 MILE (XC)
Stockton Invite    Mar 22, 2024
1500 4:25.02 9th (F)
NJAC Indoor Track & Field Championship    Feb 19, 2024
3000 9:25.45 7th (F)
2024 Big Apple Invitational    Feb 10, 2024
3000 9:28.24 70th (F)
NJAC Cross Country Championships    Oct 28, 2023
8k 27:25.8 21st
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 28:08.1 129th
Osprey Open Cross Country    Sep 16, 2023
8k 26:54.7 15th
Stockton Season Opener    Sep 1, 2023
6k 19:07.2 10th
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
1500 4:16.30 12th (F)
2023 Lions Invitational    Apr 28-29, 2023
1500 4:22.12 32nd (F)
2023 Widener Invite    Apr 21-22, 2023
5000 16:14.50 73rd (F)
WCU Bill Butler Invitational    Apr 15, 2023
1500 4:16.67 24th (F)
Osprey Open and Multi    Apr 7- 8, 2023
5000 16:20.45 9th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
5000 16:17.64 12th (F)
Stockton Invite    Mar 25, 2023
3000 9:40.94 21st (F)
Big Apple Invitational    Feb 11, 2023
Mile 4:37.71 22nd (F)
2023 Frank Colden Invitational    Feb 4, 2023
3000 9:12.62 10th (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
Mile 4:46.70 29th (F)
Ramapo College Opener    Jan 20, 2023
800 2:04.25 18th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
Mile 4:47.43 41st (F)
Bow Tie Invitational    Dec 9, 2022
4x400 3:54.31 11th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 27:17.7 130th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 27:12.5 323rd
Main Line Invitational    Sep 16, 2022
4M 22:21.1 80th
Osprey Open    Sep 9, 2022
5k 17:28.7 29th
800 Meters (Indoor)
Top↑
Ramapo College Opener Jan 20, 2023
1500 Meters (Outdoor)
Top↑
Stockton Invite Mar 22, 2024
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Lions Invitational Apr 28-29, 2023
WCU Bill Butler Invitational Apr 15, 2023
Mile (Indoor)
Top↑
Big Apple Invitational Feb 11, 2023
Seamus McElligott Invitational 2023 Jan 28, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
3000 Meters (Outdoor)
Top↑
Stockton Invite Mar 25, 2023
3000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championship Feb 19, 2024
2024 Big Apple Invitational Feb 10, 2024
2023 Frank Colden Invitational Feb 4, 2023
5000 Meters (Outdoor)
Top↑
2023 Widener Invite Apr 21-22, 2023
Osprey Open and Multi Apr 7- 8, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
Bow Tie Invitational Dec 9, 2022
5k
Top↑
Osprey Open Sep 9, 2022
6k
Top↑
Stockton Season Opener Sep 1, 2023
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
NJAC Cross Country Championships Oct 28, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Osprey Open Cross Country Sep 16, 2023
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
New Jersey Athletic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
4 Mile
Top↑
Main Line Invitational Sep 16, 2022
5 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023

2024 Outdoors

1500 Meters
Stockton Invite March 22, 2024

2024 Indoors

3000 Meters
NJAC Indoor Track & Field Championship February 19, 2024
2024 Big Apple Invitational February 10, 2024

2023 XC

2023 Outdoors

1500 Meters
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Lions Invitational April 28-29, 2023
WCU Bill Butler Invitational April 15, 2023
3000 Meters
Stockton Invite March 25, 2023
5000 Meters
2023 Widener Invite April 21-22, 2023
Osprey Open and Multi April 7- 8, 2023
Ramapo College Track & Field Invitational March 31-April 1, 2023

2023 Indoors

800 Meters
Ramapo College Opener January 20, 2023
Mile
Big Apple Invitational February 11, 2023
Seamus McElligott Invitational 2023 January 28, 2023
TCNJ Lions Indoor Invitational January 14, 2023
3000 Meters
2023 Frank Colden Invitational February 4, 2023

2022 Indoors

4 x 400 Relay
Bow Tie Invitational December 9, 2022

2022 XC

1500 Meters (Outdoors)
2024  
(Mar 22, 2024)
2023  
3000 Meters (Outdoors)
2023  
(Mar 25, 2023)
5000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
800 Meters (Indoors)
2023  
(Jan 20, 2023)
Mile (Indoors)
2023  
(Feb 11, 2023)
3000 Meters (Indoors)
2024  
2023  
5k (XC)
2022  
Sep 9, 2022
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
2022  
4 Mile (XC)
2022  
Sep 16, 2022
5 Mile (XC)
2023