JUSTIN CASCIO (JR-3)

RPI

College Bests

MILE 3000
5000 10,000
8K (XC)  

Liberty League Championships    Nov 2, 2024
8k 25:06.5 9th
SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
8k 24:55.5 19th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 25:16.7 173rd
Purple Valley XC Invite    Sep 21, 2024
8k 27:26.4 14th
Liberty League Outdoor Track & Field Championships    May 3- 4, 2024
5000 15:59.94 19th (F)
10,000 32:31.05 10th (F)
2024 Capital District Classic Hosted by RPI    Apr 26, 2024
5000 15:00.90 3rd (F)
Bison Outdoor Classic    Apr 12-14, 2024
10,000 31:25.38 17th (F)
Amherst Spring Fling    Apr 6, 2024
5000 15:17.63 9th (F)
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 24:46.2 29th
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 26:00.2 70th
RPI Harvest Classic    Sep 16, 2023
8k 24:48.0 6th
Widener Final Qualifier    May 14-15, 2023
5000 15:22.82 44th (F)
Liberty League Outdoor Track Championships    May 5- 6, 2023
5000 15:33.67 23rd (F)
10,000 31:08.24 5th (F)
Bison Outdoor Classic    Apr 14-16, 2023
10,000 31:44.31 36th (F)
Bates & Tufts @ RPI TriMeet    Apr 8, 2023
5000 15:13.81 6th (F)
Liberty League Indoor Track Championships    Feb 24-25, 2023
3000 8:56.03 16th (F)
5000 15:12.90 8th (F)
Tufts Cupid Challenge    Feb 4, 2023
Mile 4:24.17 9th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
3000 8:36.30 2nd (F)
Utica Winter Opener    Jan 14, 2023
Mile 4:26.12 18th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 26:07.4 58th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:13.3 285th
Siena XC Invitational    Sep 10, 2022
8k 25:51.8 18th
Mile (Indoor)
Top↑
Tufts Cupid Challenge Feb 4, 2023
Utica Winter Opener Jan 14, 2023
3000 Meters (Indoor)
Top↑
Liberty League Indoor Track Championships Feb 24-25, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
5000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
2024 Capital District Classic Hosted by RPI Apr 26, 2024
Amherst Spring Fling Apr 6, 2024
Widener Final Qualifier May 14-15, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
Bates & Tufts @ RPI TriMeet Apr 8, 2023
5000 Meters (Indoor)
Top↑
Liberty League Indoor Track Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
10,000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Bison Outdoor Classic Apr 12-14, 2024
Liberty League Outdoor Track Championships May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2024
Liberty League Championships Nov 2, 2024
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Purple Valley XC Invite Sep 21, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
RPI Harvest Classic Sep 16, 2023
Liberty League Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Siena XC Invitational Sep 10, 2022

2024 XC

2024 Outdoors

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

8k (XC)
2024  
2023  
2022  
5000 Meters (Outdoors)
2024  
2023  
(Apr 8, 2023)
10,000 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
2023  
Mile (Indoors)
2023  
(Feb 4, 2023)
3000 Meters (Indoors)
2023  
5000 Meters (Indoors)
2023