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MONA ZEGHAL (SO-2)
RPI
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:32.10
MILE
5:52.20
3000S
12:46.45
5K (XC)
21:27.0
6K (XC)
24:30.3
5K (XC)
21:27.0
6K (XC)
24:30.3
MILE
5:52.20
1500
5:32.10
3000S
12:46.45
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
RPI Under the Lights Invite 2024
Apr 11-12, 2024
1500
5:32.10
4th (F)
Amherst Spring Fling
Apr 6, 2024
3000S
12:46.45
7th (F)
CNY Valentine Alternative
Feb 10, 2024
Mile
5:52.20
5th (F)
Tufts Cupid Challenge
Feb 2- 3, 2024
Mile
6:00.70
33rd (F)
Middlebury Winter Classic
Jan 19-20, 2024
Mile
6:00.94
27th (F)
SUNY Geneseo Mike Woods Invitational
Oct 14, 2023
6k
25:45.7
225th
NCAA DIII Pre-Nationals
Oct 7, 2023
6k
26:41.2
288th
2023 Bard College Fred Pavlich Invitational
Sep 23, 2023
6k
26:07.5
54th
RPI Harvest Classic
Sep 16, 2023
6k
24:30.3
35th
Middlebury Field and Track Meet
Feb 11, 2023
Mile
6:03.17
17th (F)
Rowan Interregional Border Battle
Oct 15, 2022
6k
26:37.9
31st
James Earley Invitational
Oct 8, 2022
5k
21:27.0
8th
Lehigh Paul Short Run (College)
Sep 30, 2022
6k
25:55.9
234th
Siena XC Invitational
Sep 10, 2022
5k
22:48.5
140th
QUICK LINKS:
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1500
Mile
3000S
5k
6k
1500 Meters (Outdoor)
Top↑
5:32.10
RPI Under the Lights Invite 2024
Apr 11-12, 2024
Mile (Indoor)
Top↑
5:52.20
CNY Valentine Alternative
Feb 10, 2024
6:00.70
Tufts Cupid Challenge
Feb 2- 3, 2024
6:00.94
Middlebury Winter Classic
Jan 19-20, 2024
6:03.17
Middlebury Field and Track Meet
Feb 11, 2023
3000 Steeplechase (Outdoor)
Top↑
12:46.45
Amherst Spring Fling
Apr 6, 2024
5k
Top↑
21:27.0
James Earley Invitational
Oct 8, 2022
22:48.5
Siena XC Invitational
Sep 10, 2022
6k
Top↑
25:45.7
SUNY Geneseo Mike Woods Invitational
Oct 14, 2023
26:41.2
NCAA DIII Pre-Nationals
Oct 7, 2023
26:07.5
2023 Bard College Fred Pavlich Invitational
Sep 23, 2023
24:30.3
RPI Harvest Classic
Sep 16, 2023
26:37.9
Rowan Interregional Border Battle
Oct 15, 2022
25:55.9
Lehigh Paul Short Run (College)
Sep 30, 2022
2024 Outdoors
1500 Meters
5:32.10
RPI Under the Lights Invite 2024
April 11-12, 2024
3000 Steeplechase
12:46.45
Amherst Spring Fling
April 6, 2024
2024 Indoors
Mile
5:52.20
CNY Valentine Alternative
February 10, 2024
6:00.70
Tufts Cupid Challenge
February 2- 3, 2024
6:00.94
Middlebury Winter Classic
January 19-20, 2024
2023 XC
6k
25:45.7
SUNY Geneseo Mike Woods Invitational
October 14, 2023
26:41.2
NCAA DIII Pre-Nationals
October 7, 2023
26:07.5
2023 Bard College Fred Pavlich Invitational
September 23, 2023
24:30.3
RPI Harvest Classic
September 16, 2023
2023 Indoors
Mile
6:03.17
Middlebury Field and Track Meet
February 11, 2023
2022 XC
5k
21:27.0
James Earley Invitational
October 8, 2022
22:48.5
Siena XC Invitational
September 10, 2022
6k
26:37.9
Rowan Interregional Border Battle
October 15, 2022
25:55.9
Lehigh Paul Short Run (College)
September 30, 2022
1500 Meters (Outdoors)
2024
5:32.10
RPI Under the Lights Invite 2024
(Apr 11-12, 2024)
3000 Steeplechase (Outdoors)
2024
12:46.45
Amherst Spring Fling
(Apr 6, 2024)
Mile (Indoors)
2024
5:52.20
CNY Valentine Alternative
(Feb 10, 2024)
2023
6:03.17
Middlebury Field and Track Meet
(Feb 11, 2023)
5k (XC)
2022
21:27.0
James Earley Invitational
Oct 8, 2022
6k (XC)
2023
24:30.3
RPI Harvest Classic
Sep 16, 2023
2022
25:55.9
Lehigh Paul Short Run (College)
Sep 30, 2022
