EMILY WARD (JR-3)

KING

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

Royals Challenge    Oct 11, 2024
5k 19:30.1 93rd
Eye Opener XC Meet    Sep 6, 2024
5k 20:53.0 79th
Conference Carolinas Outdoor Track & Field Championships    Apr 26-27, 2024
5000 20:07.05 15th (F)
10,000 40:30.58 8th (F)
Dennis Craddock Coaches Classic    Apr 12-13, 2024
10,000 40:01.32 3rd (F)
Lee University - Fast Break Invitational    Apr 5- 6, 2024
5000 20:09.77 78th (F)
2024 Montreat College Open    Mar 22-23, 2024
1500 5:28.21 46th (F)
Conference Carolinas Indoor Track & Field Championships    Feb 18-19, 2024
3000 11:22.87 13th (F)
5000 19:24.54 11th (F)
4x400 4:41.90 9th (F)
DMR 13:07.56 4th (F)
2024 Liberty Open    Feb 3, 2024
3000 11:32.33 21st (F)
5000 19:54.44 8th (F)
4x400 4:34.42 14th (F)
2024 VMI Team Challenge    Jan 20, 2024
Mile 5:57.96 26th (F)
3000 DNS
5000 20:19.75 8th (F)
Bast-Cregger Multi Invitational    Dec 8- 9, 2023
Mile 5:50.07 6th (F)
3000 11:52.73 4th (F)
2023 Eye Opener XC Festival    Sep 1, 2023
5k DNF
Electric City Invitational    Apr 14-15, 2023
5000 DNS
Flames Invitational    Apr 7- 8, 2023
10,000 39:23.29 36th (F)
Montreat College Open    Mar 24-25, 2023
5000 20:04.68 8th (F)
Trojan Opener    Mar 17-18, 2023
5000 19:38.76 11th (F)
Conference Carolinas Indoor Track & Field Championships    Feb 19-20, 2023
3000 11:02.63 9th (F)
5000 19:19.49 7th (F)
2023 Liberty Open    Feb 4, 2023
5000 19:32.61 2nd (F)
Mondo College Invitational    Jan 14, 2023
3000 11:48.09 25th (F)
NAIA Appalachian Challenge    Oct 21, 2022
5k 19:16.4 23rd
Royals XC Challenge    Oct 7, 2022
5k 20:18.2 148th
Eye Opener XC Festival 2022    Sep 2, 2022
5k 21:21.3 35th
1500 Meters (Outdoor)
Top↑
2024 Montreat College Open Mar 22-23, 2024
Mile (Indoor)
Top↑
2024 VMI Team Challenge Jan 20, 2024
Bast-Cregger Multi Invitational Dec 8- 9, 2023
3000 Meters (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
2024 Liberty Open Feb 3, 2024
DNS
2024 VMI Team Challenge Jan 20, 2024
Bast-Cregger Multi Invitational Dec 8- 9, 2023
Conference Carolinas Indoor Track & Field Championships Feb 19-20, 2023
Mondo College Invitational Jan 14, 2023
5000 Meters (Outdoor)
Top↑
Conference Carolinas Outdoor Track & Field Championships Apr 26-27, 2024
Lee University - Fast Break Invitational Apr 5- 6, 2024
DNS
Electric City Invitational Apr 14-15, 2023
Montreat College Open Mar 24-25, 2023
Trojan Opener Mar 17-18, 2023
5000 Meters (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
2024 Liberty Open Feb 3, 2024
2024 VMI Team Challenge Jan 20, 2024
Conference Carolinas Indoor Track & Field Championships Feb 19-20, 2023
2023 Liberty Open Feb 4, 2023
10,000 Meters (Outdoor)
Top↑
Conference Carolinas Outdoor Track & Field Championships Apr 26-27, 2024
Dennis Craddock Coaches Classic Apr 12-13, 2024
Conference Carolinas Outdoor Track & Field Chamipionships Apr 28-29, 2023
Flames Invitational Apr 7- 8, 2023
4 x 400 Relay (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
2024 Liberty Open Feb 3, 2024
Distance Medley Relay (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
5k
Top↑
Royals Challenge Oct 11, 2024
Eye Opener XC Meet Sep 6, 2024
DNF
2023 Eye Opener XC Festival Sep 1, 2023
NAIA Appalachian Challenge Oct 21, 2022
Royals XC Challenge Oct 7, 2022
Firetower Project Open CC, College Events Sep 16, 2022
Eye Opener XC Festival 2022 Sep 2, 2022
6k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 9, 2024
Conference Carolinas Cross Country Championships Oct 26, 2024
NCAA Division II Southeast Region Cross Country Championships Nov 19, 2022
Conference Carolinas Cross Country Championships Nov 5, 2022

2024 XC

2024 Outdoors

2024 Indoors

2023 Indoors

2023 XC

5k
DNF
2023 Eye Opener XC Festival September 1, 2023

2023 Outdoors

5000 Meters
DNS
Electric City Invitational April 14-15, 2023
Montreat College Open March 24-25, 2023
Trojan Opener March 17-18, 2023
10,000 Meters
Conference Carolinas Outdoor Track & Field Chamipionships April 28-29, 2023
Flames Invitational April 7- 8, 2023

2022 XC

5k (XC)
2024  
Oct 11, 2024
2022  
Oct 21, 2022
6k (XC)
2024  
2022  
1500 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
5000 Meters (Outdoors)
2024  
2023  
(Mar 17-18, 2023)
10,000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Apr 7- 8, 2023)
Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
(Dec 8- 9, 2023)
3000 Meters (Indoors)
2024  
2023  
5000 Meters (Indoors)
2024  
2023