TFRRS | John Saltysiak – Track and Field Results & Statistics

JOHN SALTYSIAK (SO-2)

UMBC

College Bests

3000	8:57.83	5K (XC)	16:05.7
8K (XC)	26:02.8	10K (XC)	32:19.3

2024 America East Cross Country Championships Nov 2, 2024
8k	27:28.4	80th

2024 IC4A/ECAC XC Championship Oct 18, 2024
8k	26:33.5	143rd

Lehigh Paul Short Run (College) Oct 5, 2024
8k	26:10.1	292nd

Cantello Invitational Sep 7, 2024
4.9M	26:34.9	35th

Mount St. Mary's 5k Duals Aug 30, 2024
5k	16:05.7	14th

Nittany Lion Challenge Jan 13, 2024
3000	8:57.83	32nd (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
10k	32:19.3	116th

2023 America East Cross Country Championships Oct 27, 2023
8k	26:03.5	33rd

IC4A/ECAC XC Championship Oct 13, 2023
8k	26:02.8	180th

Lehigh Paul Short Run (College) Sep 30, 2023
8k	26:26.3	127th

2023 Navy Cross Country Invitational Sep 9, 2023
4.9M	27:00.6	40th

Mount St. Mary's 5k Duals Sep 1, 2023
5k	16:23.0	22nd

QUICK LINKS:

3000
5k
8k
10k
4.9 Mile

3000 Meters (Indoor) Top↑
8:57.83	Nittany Lion Challenge	Jan 13, 2024

5k Top↑
16:05.7	Mount St. Mary's 5k Duals	Aug 30, 2024
16:23.0	Mount St. Mary's 5k Duals	Sep 1, 2023

8k Top↑
27:28.4	2024 America East Cross Country Championships	Nov 2, 2024
26:33.5	2024 IC4A/ECAC XC Championship	Oct 18, 2024
26:10.1	Lehigh Paul Short Run (College)	Oct 5, 2024
26:03.5	2023 America East Cross Country Championships	Oct 27, 2023
26:02.8	IC4A/ECAC XC Championship	Oct 13, 2023
26:26.3	Lehigh Paul Short Run (College)	Sep 30, 2023

10k Top↑
32:19.3	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 10, 2023

4.9 Mile Top↑
26:34.9	Cantello Invitational	Sep 7, 2024
27:00.6	2023 Navy Cross Country Invitational	Sep 9, 2023

2024 XC

5k
16:05.7	Mount St. Mary's 5k Duals	August 30, 2024

8k
27:28.4	2024 America East Cross Country Championships	November 2, 2024
26:33.5	2024 IC4A/ECAC XC Championship	October 18, 2024
26:10.1	Lehigh Paul Short Run (College)	October 5, 2024

4.9 Mile
26:34.9	Cantello Invitational	September 7, 2024

2024 Indoors

3000 Meters
8:57.83	Nittany Lion Challenge	January 13, 2024

2023 XC

5k
16:23.0	Mount St. Mary's 5k Duals	September 1, 2023

8k
26:03.5	2023 America East Cross Country Championships	October 27, 2023
26:02.8	IC4A/ECAC XC Championship	October 13, 2023
26:26.3	Lehigh Paul Short Run (College)	September 30, 2023

10k
32:19.3	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 10, 2023

4.9 Mile
27:00.6	2023 Navy Cross Country Invitational	September 9, 2023

5k (XC)
2024	16:05.7	Mount St. Mary's 5k Duals Aug 30, 2024
2023	16:23.0	Mount St. Mary's 5k Duals Sep 1, 2023

8k (XC)
2024	26:10.1	Lehigh Paul Short Run (College) Oct 5, 2024
2023	26:02.8	IC4A/ECAC XC Championship Oct 13, 2023

10k (XC)
2023	32:19.3	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023

4.9 Mile (XC)
2024	26:34.9	Cantello Invitational Sep 7, 2024
2023	27:00.6	2023 Navy Cross Country Invitational Sep 9, 2023

3000 Meters (Indoors)
2024	8:57.83	Nittany Lion Challenge (Jan 13, 2024)