College Bests

MILE 3000
5000 10,000
8K (XC) 10K (XC)
2025 Darius Dixon Memorial Invitational    Feb 14-15, 2025
3000 8:21.34 9th (F)
DMR 10:23.58 5th (F)
East Coast Invitational    Feb 7- 8, 2025
Mile 4:16.12 13th (F)
2025 Brant Tolsma Invitational    Jan 23-25, 2025
5000 14:42.76 1st (F)
2024 CAA Cross Country Championship    Nov 1, 2024
4.97M 24:42.1 3rd
Panorama Farms Invitational    Oct 19, 2024
8k 24:23.2 53rd
CAA Outdoor Track and Field Championships    May 10-11, 2024
5000 14:49.37 9th (F)
10,000 30:52.93 3rd (F)
Wake Forest Invitational    Apr 19, 2024
5000 14:30.50 14th (F)
Raleigh Relays    Mar 28-30, 2024
10,000 29:56.32 86th (F)
2023 CAA Cross Country Championship    Oct 27, 2023
4.97M 24:48.0 13th
XC23 College & Open    Oct 14, 2023
8k 24:56.8 24th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 24:53.3 72nd
Mile (Indoor)
Top↑
East Coast Invitational Feb 7- 8, 2025
3000 Meters (Indoor)
Top↑
2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 10-11, 2024
Wake Forest Invitational Apr 19, 2024
5000 Meters (Indoor)
Top↑
2025 Brant Tolsma Invitational Jan 23-25, 2025
10,000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 10-11, 2024
Raleigh Relays Mar 28-30, 2024
Distance Medley Relay (Indoor)
Top↑
2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
8k
Top↑
Panorama Farms Invitational Oct 19, 2024
2024 Pirate Cross Country Invitational Oct 4, 2024
XC23 College & Open Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
4.97 Mile
Top↑
2024 CAA Cross Country Championship Nov 1, 2024
2023 CAA Cross Country Championship Oct 27, 2023

2025 Indoors

Mile
East Coast Invitational February 7- 8, 2025
3000 Meters
2025 Darius Dixon Memorial Invitational February 14-15, 2025
5000 Meters
2025 Brant Tolsma Invitational January 23-25, 2025
Distance Medley Relay
2025 Darius Dixon Memorial Invitational February 14-15, 2025

2024 XC

2024 Outdoors

2023 XC

Mile (Indoors)
2025  
(Feb 7- 8, 2025)
3000 Meters (Indoors)
2025  
5000 Meters (Indoors)
2025  
(Jan 23-25, 2025)
8k (XC)
2024  
2023  
10k (XC)
2024  
2023  
4.97 Mile (XC)
2024  
2023  
5000 Meters (Outdoors)
2024  
(Apr 19, 2024)
10,000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)