SOPHIE SPOKES (FR-1)

YALE

College Bests

60 100
12.29 (1.6)
200
25.27 (-0.5)
 

Ivy League Heptagonal Outdoor Track & Field Championships    May 4- 5, 2024
100 12.29 (1.6) 19th (P)
200 25.41 (0.2) 21st (P)
4x100 46.63 6th (F)
Wake Forest Invitational    Apr 19, 2024
100 12.15 (2.1) 10th (F)
200 25.27 (-0.5) 11th (F)
4x100 46.37 1st (F)
UCONN Northeast Challenge    Apr 12-13, 2024
100 12.31 (0.6) 18th (F)
4x100 47.26 6th (F)
4x400 4:02.72 7th (F)
2024 Yale vs. Harvard Dual    Apr 6, 2024
100 12.25 (2.2) 5th (F)
200 25.55 (1.7) 3rd (F)
4x100 48.29 1st (F)
UCONN Dog Fight    Mar 30, 2024
200 24.99 (2.6) 7th (F)
4x100 47.51 2nd (F)
4x400 3:55.81 3rd (F)
UCF Knights Invite    Mar 22-23, 2024
200 25.31 (1.4) 44th (F)
4x100 46.98 6th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
200 25.30 16th (P)
2024 Giegengack Invitational    Feb 10, 2024
60 7.83 11th (P)
200 25.58 5th (F)
Boston University Bruce Lehane Scarlet and White Open Entry    Feb 3, 2024
200 25.68 65th (F)
4x400 3:48.56 8th (F)
Boston University Bruce Lehane Scarlet & White    Feb 3, 2024
200 25.68 65th (F)
4x400 3:48.56 8th (F)
2024 Riverhawk Invitational    Jan 26-27, 2024
60 7.97 26th (P)
200 25.76 27th (F)
4x400 3:56.96 6th (F)
Y-D-C    Jan 20, 2024
60 7.86 6th (F)
60 7.89 6th (P)
4x400 3:59.34 4th (F)
2023 Yale Season Opener    Dec 9, 2023
60 7.90 4th (F)
60 7.83 4th (P)
4x400 DNF
60 Meters (Indoor)
Top↑
2024 Giegengack Invitational Feb 10, 2024
2024 Riverhawk Invitational Jan 26-27, 2024
Y-D-C Jan 20, 2024
Y-D-C Jan 20, 2024
2023 Yale Season Opener Dec 9, 2023
2023 Yale Season Opener Dec 9, 2023
100 Meters (Outdoor)
Top↑
12.29 (1.6)
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
12.15 (2.1)
Wake Forest Invitational Apr 19, 2024
12.31 (0.6)
UCONN Northeast Challenge Apr 12-13, 2024
12.25 (2.2)
2024 Yale vs. Harvard Dual Apr 6, 2024
200 Meters (Outdoor)
Top↑
25.41 (0.2)
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
25.27 (-0.5)
Wake Forest Invitational Apr 19, 2024
25.55 (1.7)
2024 Yale vs. Harvard Dual Apr 6, 2024
24.99 (2.6)
UCONN Dog Fight Mar 30, 2024
25.31 (1.4)
UCF Knights Invite Mar 22-23, 2024
200 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
2024 Giegengack Invitational Feb 10, 2024
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
2024 Riverhawk Invitational Jan 26-27, 2024
4 x 100 Relay (Outdoor)
Top↑
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Wake Forest Invitational Apr 19, 2024
UCONN Northeast Challenge Apr 12-13, 2024
2024 Yale vs. Harvard Dual Apr 6, 2024
UCONN Dog Fight Mar 30, 2024
UCF Knights Invite Mar 22-23, 2024
4 x 400 Relay (Outdoor)
Top↑
UCONN Northeast Challenge Apr 12-13, 2024
UCONN Dog Fight Mar 30, 2024
4 x 400 Relay (Indoor)
Top↑
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
2024 Riverhawk Invitational Jan 26-27, 2024
Y-D-C Jan 20, 2024
DNF
2023 Yale Season Opener Dec 9, 2023

2024 Outdoors

100 Meters
12.29 (1.6)
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
12.15 (2.1)
Wake Forest Invitational April 19, 2024
12.31 (0.6)
UCONN Northeast Challenge April 12-13, 2024
12.25 (2.2)
2024 Yale vs. Harvard Dual April 6, 2024
200 Meters
25.41 (0.2)
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
25.27 (-0.5)
Wake Forest Invitational April 19, 2024
25.55 (1.7)
2024 Yale vs. Harvard Dual April 6, 2024
24.99 (2.6)
UCONN Dog Fight March 30, 2024
25.31 (1.4)
UCF Knights Invite March 22-23, 2024
4 x 100 Relay
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Wake Forest Invitational April 19, 2024
UCONN Northeast Challenge April 12-13, 2024
2024 Yale vs. Harvard Dual April 6, 2024
UCONN Dog Fight March 30, 2024
UCF Knights Invite March 22-23, 2024
4 x 400 Relay
UCONN Northeast Challenge April 12-13, 2024
UCONN Dog Fight March 30, 2024

2024 Indoors

60 Meters
2024 Giegengack Invitational February 10, 2024
2024 Riverhawk Invitational January 26-27, 2024
Y-D-C January 20, 2024
Y-D-C January 20, 2024
200 Meters
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
Ivy League Heptagonal Indoor Track & Field Championships February 24-25, 2024
2024 Giegengack Invitational February 10, 2024
Boston University Bruce Lehane Scarlet and White Open Entry February 3, 2024
Boston University Bruce Lehane Scarlet & White February 3, 2024
2024 Riverhawk Invitational January 26-27, 2024
4 x 400 Relay
Boston University Bruce Lehane Scarlet and White Open Entry February 3, 2024
Boston University Bruce Lehane Scarlet & White February 3, 2024
2024 Riverhawk Invitational January 26-27, 2024
Y-D-C January 20, 2024

2023 Indoors

60 Meters
2023 Yale Season Opener December 9, 2023
2023 Yale Season Opener December 9, 2023
4 x 400 Relay
DNF
2023 Yale Season Opener December 9, 2023
100 Meters (Outdoors)
2024  
12.29 (1.6)
200 Meters (Outdoors)
2024  
25.27 (-0.5)
(Apr 19, 2024)
60 Meters (Indoors)
2024  
2023  
(Dec 9, 2023)
200 Meters (Indoors)
2024