JULIAN LAWSON (SR-4)

VCU

* previously at Howard

College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC) 10K (XC)
4.9 MILE (XC)  

2026 A-10 Indoor Track and Field Championships    Feb 27-28, 2026
1000 2:28.36 8th (P)
1000 2:30.43 7th (F)
2026 Darius Dixon Memorial    Feb 13-14, 2026
800 1:57.77 12th (F)
1000 2:36.32 13th (F)
2026 George Mason Patriot Games    Jan 30-31, 2026
800 2:00.69 7th (F)
Mile 4:23.94 10th (F)
2026 Liberty Open    Jan 23-24, 2026
1000 2:31.20 7th (F)
VCU Rams Indoor Invitational    Jan 9, 2026
Mile 4:28.93 9th (F)
4x400 DNF
A10 XC Conference Championships    Nov 1, 2025
8k 27:22.5 123rd
South Region Showdown    Oct 18, 2025
8k 26:21.2 38th
VSU Cross Country Challenge    Oct 10, 2025
8k 26:43.3 8th
Lancer Pink Invitational    Sep 20, 2025
8k 27:35.1 21st
The CNU XC Invitational    Sep 12, 2025
8k DNS
2025 Spider Alumni Open    Aug 30, 2025
6k 19:09.4 35th
Atlantic 10 Outdoor Track & Field Championships    May 3- 4, 2025
1500 3:58.81 16th (P)
4x800 7:48.04 11th (F)
Virginia Challenge    Apr 18-19, 2025
1500 3:58.97 44th (F)
JMU Invitational    Apr 12, 2025
800 1:59.94 22nd (F)
2025 George Mason Dalton Ebanks Invitational    Apr 4- 5, 2025
1500 3:59.41 32nd (F)
Richmond's Fred Hardy Invitational    Mar 20-21, 2025
800 1:59.74 24th (F)
1500 4:02.76 28th (F)
A-10 Indoor Track and Field Championships 2025    Feb 28-Mar 1, 2025
Mile 4:25.12 20th (F)
2025 Darius Dixon Memorial Invitational    Feb 14-15, 2025
Mile 4:23.65 13th (F)
3000 9:01.59 37th (F)
2025 George Mason Patriot Games    Jan 31-Feb 1, 2025
Mile 4:26.30 13th (F)
2025 Brant Tolsma Invitational    Jan 23-25, 2025
Mile 4:27.86 16th (F)
3000 8:55.61 24th (F)
VCU RAMS Indoor Invitational    Jan 12, 2025
3000 8:58.43 7th (F)
↓Competing for Howard ↓
MEAC Outdoor Track & Field Championships    May 9-11, 2023
1500 4:04.65 8th (F)
5000 16:21.23 8th (F)
Morgan State Legacy Track & Field Meet    Apr 22, 2023
1500 4:09.62 2nd (F)
Galludet Bison Classic    Apr 8, 2023
1500 4:20.02 2nd (F)
Charlotte 49er Classic    Mar 16-18, 2023
1500 4:05.90 41st (F)
4x800 8:05.87 5th (F)
MEAC Indoor Track & Field Championships    Feb 19-21, 2023
Mile 4:40.49 8th (F)
3000 9:36.57 8th (F)
DMR 10:18.59 2nd (F)
Doc Hale VT Meet    Feb 3- 4, 2023
Mile 4:27.11 22nd (F)
Carolina Challenge 2023    Jan 20-21, 2023
Mile 4:31.73 3rd (F)
HBCU Showcase Sponsored by KPMG    Jan 14, 2023
Mile 4:37.54 8th (F)
3000 9:11.61 4th (F)
VCU RAMS Indoor Invitational    Jan 8, 2023
Mile 4:43.86 9th (F)
MEAC Cross Country Championships    Oct 29, 2022
8k 27:35.4 14th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:24.3 254th
2022 Navy Cross Country Invtiational    Sep 16, 2022
4.9M 27:10.6 75th
Mount St. Mary's 5k Duals    Sep 2, 2022
5k 16:55.2 20th
Morgan State Legacy Track & Field Meet    Apr 23, 2022
1500 4:17.98 9th (F)
2022 Aggie Invitational    Apr 9, 2022
1500 4:13.41 11th (F)
Maryland Invitational    Mar 19, 2022
5000 16:28.28 17th (F)
Myrtle Beach Collegiate Challenge    Mar 11-12, 2022
1500 4:22.68 10th (F)
3000 9:18.54 11th (F)
MEAC Indoor Track & Field Championships    Feb 21-23, 2022
3000 9:11.10 6th (F)
5000 16:15.97 7th (F)
DMR 10:35.44 6th (F)
VWU Richard Drake Invitational    Feb 6, 2022
Mile 4:40.29 15th (F)
Wesley A. Brown Invitational    Jan 21-22, 2022
1000 2:45.62 12th (F)
MEAC Cross Country Championships    Oct 29, 2021
8k 27:16.1 14th
DSU XC Invite    Oct 15, 2021
8k 29:15.0 4th
The Shore XC Invite    Sep 25, 2021
8k 29:21.0 18th
Mount St. Mary's 5k Duals    Sep 3, 2021
5k 17:28.5 44th
800 Meters (Outdoor)
Top↑
JMU Invitational Apr 12, 2025
Richmond's Fred Hardy Invitational Mar 20-21, 2025
800 Meters (Indoor)
Top↑
2026 Darius Dixon Memorial Feb 13-14, 2026
2026 George Mason Patriot Games Jan 30-31, 2026
1000 Meters (Indoor)
Top↑
2026 A-10 Indoor Track and Field Championships Feb 27-28, 2026
2026 A-10 Indoor Track and Field Championships Feb 27-28, 2026
2026 Darius Dixon Memorial Feb 13-14, 2026
2026 Liberty Open Jan 23-24, 2026
* for Howard
Wesley A. Brown Invitational Jan 21-22, 2022
1500 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 3- 4, 2025
Virginia Challenge Apr 18-19, 2025
2025 George Mason Dalton Ebanks Invitational Apr 4- 5, 2025
Richmond's Fred Hardy Invitational Mar 20-21, 2025
* for Howard
MEAC Outdoor Track & Field Championships May 9-11, 2023
* for Howard
Morgan State Legacy Track & Field Meet Apr 22, 2023
* for Howard
Galludet Bison Classic Apr 8, 2023
* for Howard
Charlotte 49er Classic Mar 16-18, 2023
* for Howard
Morgan State Legacy Track & Field Meet Apr 23, 2022
* for Howard
2022 Aggie Invitational Apr 9, 2022
* for Howard
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
Mile (Indoor)
Top↑
2026 George Mason Patriot Games Jan 30-31, 2026
VCU Rams Indoor Invitational Jan 9, 2026
A-10 Indoor Track and Field Championships 2025 Feb 28-Mar 1, 2025
2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
2025 George Mason Patriot Games Jan 31-Feb 1, 2025
2025 Brant Tolsma Invitational Jan 23-25, 2025
* for Howard
MEAC Indoor Track & Field Championships Feb 19-21, 2023
* for Howard
Doc Hale VT Meet Feb 3- 4, 2023
* for Howard
Carolina Challenge 2023 Jan 20-21, 2023
* for Howard
HBCU Showcase Sponsored by KPMG Jan 14, 2023
* for Howard
VCU RAMS Indoor Invitational Jan 8, 2023
* for Howard
VWU Richard Drake Invitational Feb 6, 2022
3000 Meters (Outdoor)
Top↑
* for Howard
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
3000 Meters (Indoor)
Top↑
2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
2025 Brant Tolsma Invitational Jan 23-25, 2025
VCU RAMS Indoor Invitational Jan 12, 2025
* for Howard
MEAC Indoor Track & Field Championships Feb 19-21, 2023
* for Howard
HBCU Showcase Sponsored by KPMG Jan 14, 2023
* for Howard
MEAC Indoor Track & Field Championships Feb 21-23, 2022
5000 Meters (Outdoor)
Top↑
* for Howard
MEAC Outdoor Track & Field Championships May 9-11, 2023
* for Howard
Maryland Invitational Mar 19, 2022
5000 Meters (Indoor)
Top↑
* for Howard
MEAC Indoor Track & Field Championships Feb 21-23, 2022
4 x 400 Relay (Indoor)
Top↑
DNF
VCU Rams Indoor Invitational Jan 9, 2026
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 3- 4, 2025
* for Howard
Charlotte 49er Classic Mar 16-18, 2023
Distance Medley Relay (Indoor)
Top↑
* for Howard
MEAC Indoor Track & Field Championships Feb 19-21, 2023
* for Howard
MEAC Indoor Track & Field Championships Feb 21-23, 2022
5k
Top↑
* for Howard
Mount St. Mary's 5k Duals Sep 2, 2022
* for Howard
Mount St. Mary's 5k Duals Sep 3, 2021
6k
Top↑
2025 Spider Alumni Open Aug 30, 2025
8k
Top↑
A10 XC Conference Championships Nov 1, 2025
South Region Showdown Oct 18, 2025
VSU Cross Country Challenge Oct 10, 2025
Lancer Pink Invitational Sep 20, 2025
DNS
The CNU XC Invitational Sep 12, 2025
* for Howard
MEAC Cross Country Championships Oct 29, 2022
* for Howard
Lehigh Paul Short Run (College) Sep 30, 2022
* for Howard
MEAC Cross Country Championships Oct 29, 2021
* for Howard
DSU XC Invite Oct 15, 2021
* for Howard
The Shore XC Invite Sep 25, 2021
10k
Top↑
* for Howard
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
4.9 Mile
Top↑
* for Howard
2022 Navy Cross Country Invtiational Sep 16, 2022

2026 Indoors

800 Meters
2026 Darius Dixon Memorial February 13-14, 2026
2026 George Mason Patriot Games January 30-31, 2026
1000 Meters
2026 A-10 Indoor Track and Field Championships February 27-28, 2026
2026 A-10 Indoor Track and Field Championships February 27-28, 2026
2026 Darius Dixon Memorial February 13-14, 2026
2026 Liberty Open January 23-24, 2026
Mile
2026 George Mason Patriot Games January 30-31, 2026
VCU Rams Indoor Invitational January 9, 2026
4 x 400 Relay
DNF
VCU Rams Indoor Invitational January 9, 2026

2025 XC

2025 Outdoors

2025 Indoors

↓Competing for Howard ↓

2023 Outdoors

2023 Indoors

Mile
MEAC Indoor Track & Field Championships February 19-21, 2023
Doc Hale VT Meet February 3- 4, 2023
Carolina Challenge 2023 January 20-21, 2023
HBCU Showcase Sponsored by KPMG January 14, 2023
VCU RAMS Indoor Invitational January 8, 2023
3000 Meters
MEAC Indoor Track & Field Championships February 19-21, 2023
HBCU Showcase Sponsored by KPMG January 14, 2023
Distance Medley Relay
MEAC Indoor Track & Field Championships February 19-21, 2023

2022 XC

2022 Outdoors

1500 Meters
Morgan State Legacy Track & Field Meet April 23, 2022
2022 Aggie Invitational April 9, 2022
Myrtle Beach Collegiate Challenge March 11-12, 2022
3000 Meters
Myrtle Beach Collegiate Challenge March 11-12, 2022
5000 Meters
Maryland Invitational March 19, 2022

2022 Indoors

1000 Meters
Wesley A. Brown Invitational January 21-22, 2022
Mile
VWU Richard Drake Invitational February 6, 2022
3000 Meters
MEAC Indoor Track & Field Championships February 21-23, 2022
5000 Meters
MEAC Indoor Track & Field Championships February 21-23, 2022
Distance Medley Relay
MEAC Indoor Track & Field Championships February 21-23, 2022

2021 XC

5k
Mount St. Mary's 5k Duals September 3, 2021
8k
MEAC Cross Country Championships October 29, 2021
DSU XC Invite October 15, 2021
The Shore XC Invite September 25, 2021
800 Meters (Indoors)
2026  
(Feb 13-14, 2026)
1000 Meters (Indoors)
2026  
2022  
* for Howard
(Jan 21-22, 2022)
Mile (Indoors)
2026  
(Jan 30-31, 2026)
2025  
2023  
* for Howard
(Feb 3- 4, 2023)
2022  
* for Howard
3000 Meters (Indoors)
2025  
(Jan 23-25, 2025)
2023  
* for Howard
2022  
* for Howard
5000 Meters (Indoors)
2022  
* for Howard
5k (XC)
2022  
* for Howard
Sep 2, 2022
2021  
* for Howard
Sep 3, 2021
6k (XC)
2025  
Aug 30, 2025
8k (XC)
2025  
Oct 18, 2025
2022  
* for Howard
2021  
* for Howard
10k (XC)
2022  
* for Howard
4.9 Mile (XC)
2022  
* for Howard
800 Meters (Outdoors)
2025  
(Mar 20-21, 2025)
1500 Meters (Outdoors)
2025  
2023  
* for Howard
2022  
* for Howard
(Apr 9, 2022)
3000 Meters (Outdoors)
2022  
* for Howard
(Mar 11-12, 2022)
5000 Meters (Outdoors)
2023  
* for Howard
2022  
* for Howard
(Mar 19, 2022)