ASHTON POUNCIE (SO-2)

COLUMBIA (S.C.)

College Bests

60 100
11.12 (-0.1)
200
21.84 (2.6)
400
Francis Marion Invititational    Apr 10, 2026
100 11.14 (-1.8) 4th (P)
100 11.12 (-0.1) 5th (F)
200 22.16 (0.4) 8th (F)
Vertklasse 2026    Apr 2- 3, 2026
200 22.29 (2.2) 43rd (F)
4x400 3:18.44 7th (F)
Meet at Montreat    Mar 20-21, 2026
200 21.84 (2.6) 2nd (F)
400 49.45 2nd (F)
Myrtle Beach Collegiate Challenge (Roster Registration)    Mar 13-14, 2026
400 50.18 17th (F)
4x200 1:29.14 5th (F)
4x400 DNS
Appalachian AC Indoor T&F Championships    Feb 19-20, 2026
200 22.49 9th (F)
400 49.66 5th (F)
4x400 3:18.37 1st (F)
DMR 11:05.66 6th (F)
Camel City Sprints    Feb 6, 2026
200 22.23 9th (F)
4x400 3:24.10 5th (F)
Finn Pincus Invitational    Jan 16-17, 2026
60 DNS
60 7.24 15th (P)
200 23.12 3rd (F)
4x400 3:26.97 3rd (F)
Gamecock Opener 2026    Jan 10, 2026
400 50.74 13th (F)
4x400 3:23.45 5th (F)
Visit Winston-Salem College Kick-off    Dec 6, 2025
400 49.59 8th (F)
4x400 3:29.43 12th (F)
2025 Aggie Classic    May 2- 3, 2025
4x400 3:22.07 2nd (F)
Appalachian Athletic Conference Championships    Apr 17-19, 2025
400 50.65 10th (F)
4x400 3:18.67 3rd (F)
Asheville Bulldog Invitational    Apr 11-12, 2025
100 11.45 (0.9) 30th (F)
400 51.83 15th (F)
Vertklasse 2025    Apr 4- 5, 2025
400 50.91 27th (F)
4x400 3:17.59 7th (F)
Emory Thrills in the Hills 2025    Mar 27-29, 2025
200 22.92 (2.1) 45th (F)
400 51.50 23rd (F)
4x400 DNS
Alan Connie Shamrock Invitational    Mar 20-22, 2025
200 23.16 (3.7) 61st (F)
400 52.81 28th (F)
4x400 3:26.94 8th (F)
Appalachian AC Indoor T&F Championships    Feb 10-11, 2025
400 53.15 10th (F)
JDL Flat Is Fast Invitational    Jan 26, 2025
400 52.10 5th (F)
Finn Pincus Invitational    Jan 17-18, 2025
200 23.67 30th (F)
400 52.19 16th (F)
4x400 3:54.30 9th (F)
VCU RAMS Indoor Invitational    Jan 12, 2025
200 DNS
400 DNS
Holiday Kickoff Open    Dec 8, 2024
200 24.05 18th (F)
400 53.81 10th (F)
60 Meters (Indoor)
Top↑
DNS
Finn Pincus Invitational Jan 16-17, 2026
Finn Pincus Invitational Jan 16-17, 2026
100 Meters (Outdoor)
Top↑
11.14 (-1.8)
Francis Marion Invititational Apr 10, 2026
11.12 (-0.1)
Francis Marion Invititational Apr 10, 2026
11.45 (0.9)
Asheville Bulldog Invitational Apr 11-12, 2025
200 Meters (Outdoor)
Top↑
22.16 (0.4)
Francis Marion Invititational Apr 10, 2026
22.29 (2.2)
Vertklasse 2026 Apr 2- 3, 2026
21.84 (2.6)
Meet at Montreat Mar 20-21, 2026
22.92 (2.1)
Emory Thrills in the Hills 2025 Mar 27-29, 2025
23.16 (3.7)
Alan Connie Shamrock Invitational Mar 20-22, 2025
200 Meters (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 19-20, 2026
Camel City Sprints Feb 6, 2026
Finn Pincus Invitational Jan 16-17, 2026
Finn Pincus Invitational Jan 17-18, 2025
DNS
VCU RAMS Indoor Invitational Jan 12, 2025
Holiday Kickoff Open Dec 8, 2024
400 Meters (Outdoor)
Top↑
Meet at Montreat Mar 20-21, 2026
Myrtle Beach Collegiate Challenge (Roster Registration) Mar 13-14, 2026
Appalachian Athletic Conference Championships Apr 17-19, 2025
Asheville Bulldog Invitational Apr 11-12, 2025
Vertklasse 2025 Apr 4- 5, 2025
Emory Thrills in the Hills 2025 Mar 27-29, 2025
Alan Connie Shamrock Invitational Mar 20-22, 2025
400 Meters (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 19-20, 2026
Gamecock Opener 2026 Jan 10, 2026
Visit Winston-Salem College Kick-off Dec 6, 2025
Appalachian AC Indoor T&F Championships Feb 10-11, 2025
JDL Flat Is Fast Invitational Jan 26, 2025
Finn Pincus Invitational Jan 17-18, 2025
DNS
VCU RAMS Indoor Invitational Jan 12, 2025
Holiday Kickoff Open Dec 8, 2024
4 x 200 Relay (Outdoor)
Top↑
Myrtle Beach Collegiate Challenge (Roster Registration) Mar 13-14, 2026
4 x 400 Relay (Outdoor)
Top↑
Vertklasse 2026 Apr 2- 3, 2026
DNS
Myrtle Beach Collegiate Challenge (Roster Registration) Mar 13-14, 2026
2025 Aggie Classic May 2- 3, 2025
Appalachian Athletic Conference Championships Apr 17-19, 2025
Vertklasse 2025 Apr 4- 5, 2025
DNS
Emory Thrills in the Hills 2025 Mar 27-29, 2025
Alan Connie Shamrock Invitational Mar 20-22, 2025
4 x 400 Relay (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 19-20, 2026
Camel City Sprints Feb 6, 2026
Finn Pincus Invitational Jan 16-17, 2026
Gamecock Opener 2026 Jan 10, 2026
Visit Winston-Salem College Kick-off Dec 6, 2025
Finn Pincus Invitational Jan 17-18, 2025
Distance Medley Relay (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 19-20, 2026

2026 Outdoors

100 Meters
11.14 (-1.8)
Francis Marion Invititational April 10, 2026
11.12 (-0.1)
Francis Marion Invititational April 10, 2026
200 Meters
22.16 (0.4)
Francis Marion Invititational April 10, 2026
22.29 (2.2)
Vertklasse 2026 April 2- 3, 2026
21.84 (2.6)
Meet at Montreat March 20-21, 2026
400 Meters
Meet at Montreat March 20-21, 2026
Myrtle Beach Collegiate Challenge (Roster Registration) March 13-14, 2026
4 x 200 Relay
Myrtle Beach Collegiate Challenge (Roster Registration) March 13-14, 2026
4 x 400 Relay
Vertklasse 2026 April 2- 3, 2026
DNS
Myrtle Beach Collegiate Challenge (Roster Registration) March 13-14, 2026

2026 Indoors

60 Meters
DNS
Finn Pincus Invitational January 16-17, 2026
Finn Pincus Invitational January 16-17, 2026
200 Meters
Appalachian AC Indoor T&F Championships February 19-20, 2026
Camel City Sprints February 6, 2026
Finn Pincus Invitational January 16-17, 2026
400 Meters
Appalachian AC Indoor T&F Championships February 19-20, 2026
Gamecock Opener 2026 January 10, 2026
4 x 400 Relay
Appalachian AC Indoor T&F Championships February 19-20, 2026
Camel City Sprints February 6, 2026
Finn Pincus Invitational January 16-17, 2026
Gamecock Opener 2026 January 10, 2026
Distance Medley Relay
Appalachian AC Indoor T&F Championships February 19-20, 2026

2025 Indoors

200 Meters
Finn Pincus Invitational January 17-18, 2025
DNS
VCU RAMS Indoor Invitational January 12, 2025
400 Meters
Visit Winston-Salem College Kick-off December 6, 2025
Appalachian AC Indoor T&F Championships February 10-11, 2025
JDL Flat Is Fast Invitational January 26, 2025
Finn Pincus Invitational January 17-18, 2025
DNS
VCU RAMS Indoor Invitational January 12, 2025
4 x 400 Relay
Visit Winston-Salem College Kick-off December 6, 2025
Finn Pincus Invitational January 17-18, 2025

2025 Outdoors

100 Meters
11.45 (0.9)
Asheville Bulldog Invitational April 11-12, 2025
200 Meters
22.92 (2.1)
Emory Thrills in the Hills 2025 March 27-29, 2025
23.16 (3.7)
Alan Connie Shamrock Invitational March 20-22, 2025
400 Meters
Appalachian Athletic Conference Championships April 17-19, 2025
Asheville Bulldog Invitational April 11-12, 2025
Vertklasse 2025 April 4- 5, 2025
Emory Thrills in the Hills 2025 March 27-29, 2025
Alan Connie Shamrock Invitational March 20-22, 2025
4 x 400 Relay
2025 Aggie Classic May 2- 3, 2025
Appalachian Athletic Conference Championships April 17-19, 2025
Vertklasse 2025 April 4- 5, 2025
DNS
Emory Thrills in the Hills 2025 March 27-29, 2025
Alan Connie Shamrock Invitational March 20-22, 2025

2024 Indoors

200 Meters
Holiday Kickoff Open December 8, 2024
400 Meters
Holiday Kickoff Open December 8, 2024
100 Meters (Outdoors)
2026  
11.12 (-0.1)
(Apr 10, 2026)
2025  
11.45 (0.9)
(Apr 11-12, 2025)
200 Meters (Outdoors)
2026  
22.16 (0.4)
(Apr 10, 2026)
400 Meters (Outdoors)
2026  
(Mar 20-21, 2026)
2025  
60 Meters (Indoors)
2026  
(Jan 16-17, 2026)
200 Meters (Indoors)
2026  
(Feb 6, 2026)
2025  
(Jan 17-18, 2025)
2024  
(Dec 8, 2024)
400 Meters (Indoors)
2026  
2025  
2024  
(Dec 8, 2024)