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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:00.21
8K (XC)
25:51.5
1500
3:58.12
4.94 MILE (XC)
25:29.8
MILE
4:23.61
7.2K (XC)
24:37.8
3000
8:44.23
6.2 MILE (XC)
32:39.3
5000
15:09.83
7K (XC)
23:47.0
10K (XC)
33:33.5
800
2:00.21
5000
15:09.83
1500
3:58.12
800
2:03.30
3000
8:44.23
MILE
4:23.61
5000
15:50.86
10K (XC)
33:33.5
7.2K (XC)
24:37.8
8K (XC)
25:51.5
6.2 MILE (XC)
32:39.3
4.94 MILE (XC)
25:29.8
7K (XC)
23:47.0
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2021 GNAC Outdoor Championships
May 14-15, 2021
5000
15:43.83
18th (F)
Ken Shannon Invitational 2021
May 7, 2021
1500
3:58.12
5th (F)
2021 Buc Scoring Invite
Apr 30, 2021
5000
15:23.65
9th (F)
Peyton-Shotwell Invitational 2021
Apr 23-24, 2021
1500
3:58.29
3rd (F)
Seattle U. vs. Seattle Pacific
Apr 9, 2021
800
2:06.11
6th (F)
2021 WWU Invitational
Apr 3, 2021
1500
3:59.27
7th (F)
Ed Boitano Invitational 2021
Mar 26-27, 2021
800
2:00.21
6th (F)
4x400
3:33.10
2nd (F)
5th Annual Doris Heritage Track Festival
Mar 20, 2021
5000
15:20.62
14th (F)
2021 PLU Opener
Mar 6, 2021
800
2:02.91
7th (F)
1500
4:09.10
4th (F)
CWU Winter Invitational
Feb 20, 2021
8K
27:06.4
3rd
GNAC Indoor Track & Field Championship
Feb 21-22, 2020
Mile
4:26.36
12th (F)
DMR
10:35.28
7th (F)
Portland Indoor Meet #2
Feb 8-9, 2020
800
2:04.34
19th (F)
Mile
4:26.51
25th (F)
Portland Indoor Meet #1
Jan 25-26, 2020
800
2:03.30
22nd (F)
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
10K
DNF
2019 GNAC Cross Country Championships
Oct 26, 2019
4.94M
25:29.8
8th
46th Western Washington University Cross Country Classic
Oct 12, 2019
10K
33:33.5
48th
2019 John Payne/Curtis XC Invitational
Oct 5, 2019
8K
26:10.5
19th
2019 PLU Invitational
Sep 21, 2019
8K
26:36.3
12th
GNAC Outdoor Track & Field Championships
May 10, 2019
5000
15:09.83
8th (F)
2019 Ken Shannon Invitational
May 4, 2019
1500
4:03.86
12th (F)
WWU Ralph Vernacchia Invitational
Apr 27, 2019
5000
15:19.74
10th (F)
Bryan Clay Invitational
Apr 17-19, 2019
5000
15:32.79
36th (F)
Saint Martin's Jay Hammer Open
Apr 13, 2019
1500
4:06.10
8th (F)
Mike Fanelli Track Classic
Mar 28-30, 2019
5000
15:12.91
118th (F)
4th Annual Doris Heritage Track Festival
Mar 16, 2019
1500
4:07.52
15th (F)
4x400
3:37.52
4th (F)
2019 PLU Open
Mar 9, 2019
800
2:03.11
12th (F)
Ed Boitano Invitational
Mar 2, 2019
800
2:04.26
6th (F)
1500
4:07.65
4th (F)
Seattle Pacific Final Qualifier 2019
Feb 23, 2019
3000
8:44.23
9th (F)
GNAC Indoor Track & Field Championships
Feb 15, 2019
Mile
4:27.03
14th (F)
DMR
10:23.59
4th (F)
WSU Cougar Indoor
Feb 1-2, 2019
Mile
4:28.78
9th (F)
3000
9:23.83
18th (F)
2019 UW Preview
Jan 12, 2019
Mile
4:36.79
41st (F)
NCAA Division II West Region Cross Country Championships
Nov 17, 2018
6.2M
32:39.3
65th
2018 GNAC Cross Country Championships
Nov 3, 2018
8K
25:51.5
24th
45th Western Washington University Cross Country Classic
Oct 20, 2018
10K
33:50.0
51st
Inland Empire Challenge
Oct 13, 2018
8K
25:55.0
66th
44th Charles Bowles Willamette Invitational
Sep 29, 2018
8K
26:00.2
48th
CWU XC Invitational
Sep 15, 2018
7K
23:47.0
11th
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
5000
DNF
2018 Ken Shannon Invitational
May 4-5, 2018
1500
4:06.87
23rd (F)
2018 Ralph Vernacchia Track & Field Meet
Apr 28, 2018
1500
4:06.67
14th (F)
Bryan Clay Invitational
Apr 19-20, 2018
5000
15:44.82
29th (F)
WWU Quad Team Meet
Apr 6, 2018
5000
15:51.85
13th (F)
UBC Open
Mar 30-31, 2018
800
2:01.72
14th (F)
1500
4:04.25
14th (F)
2018 Doris Heritage Track Festival
Mar 24, 2018
1500
4:06.24
5th (F)
4x400
3:40.12
4th (F)
Sacramento State Hornet Invitational
Mar 16-17, 2018
5000
15:20.81
20th (F)
PLU Open 2018
Mar 10, 2018
1500
4:03.74
3rd (F)
Puget Sound Ed Boitano Invitational
Mar 3, 2018
800
2:03.81
7th (F)
1500
4:06.88
7th (F)
4x400
3:45.64
7th (F)
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
Mile
4:27.73
13th (F)
DMR
10:34.94
7th (F)
2018 UW Open
Feb 11, 2018
Mile
4:23.82
36th (F)
2018 UW Invitational
Jan 26-27, 2018
5000
15:50.86
52nd (F)
2018 UW Preview
Jan 13, 2018
Mile
4:23.61
40th (F)
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
10K
33:35.4
146th
2017 GNAC Cross Country Championships
Oct 21, 2017
8K
26:51.9
41st
44th Annual Western Washington University Cross Country Classic
Oct 7, 2017
10K
33:51.8
60th
43rd Charles Bowles Willamette Invitational
Sep 30, 2017
8K
26:21.6
47th
Sundodger Invitational (Open Division)
Sep 16, 2017
8K
26:15.3
68th
UW-SU Open
Sep 1, 2017
7.2K
24:37.8
8th
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Choose an Event
800
1500
Mile
3000
5000
10
8
4.94 yd
7.2
6.2 yd
7
800 Meters (Outdoor)
Top↑
2:06.11
Seattle U. vs. Seattle Pacific
Apr 9, 2021
2:00.21
Ed Boitano Invitational 2021
Mar 26-27, 2021
2:02.91
2021 PLU Opener
Mar 6, 2021
2:03.11
2019 PLU Open
Mar 9, 2019
2:04.26
Ed Boitano Invitational
Mar 2, 2019
2:01.72
UBC Open
Mar 30-31, 2018
2:03.81
Puget Sound Ed Boitano Invitational
Mar 3, 2018
800 Meters (Indoor)
Top↑
2:04.34
Portland Indoor Meet #2
Feb 8-9, 2020
2:03.30
Portland Indoor Meet #1
Jan 25-26, 2020
1500 Meters (Outdoor)
Top↑
3:58.12
Ken Shannon Invitational 2021
May 7, 2021
3:58.29
Peyton-Shotwell Invitational 2021
Apr 23-24, 2021
3:59.27
2021 WWU Invitational
Apr 3, 2021
4:09.10
2021 PLU Opener
Mar 6, 2021
4:03.86
2019 Ken Shannon Invitational
May 4, 2019
4:06.10
Saint Martin's Jay Hammer Open
Apr 13, 2019
4:07.52
4th Annual Doris Heritage Track Festival
Mar 16, 2019
4:07.65
Ed Boitano Invitational
Mar 2, 2019
4:06.87
2018 Ken Shannon Invitational
May 4-5, 2018
4:06.67
2018 Ralph Vernacchia Track & Field Meet
Apr 28, 2018
4:04.25
UBC Open
Mar 30-31, 2018
4:06.24
2018 Doris Heritage Track Festival
Mar 24, 2018
4:03.74
PLU Open 2018
Mar 10, 2018
4:06.88
Puget Sound Ed Boitano Invitational
Mar 3, 2018
Mile (Indoor)
Top↑
4:26.36
GNAC Indoor Track & Field Championship
Feb 21-22, 2020
4:26.51
Portland Indoor Meet #2
Feb 8-9, 2020
4:27.03
GNAC Indoor Track & Field Championships
Feb 15, 2019
4:28.78
WSU Cougar Indoor
Feb 1-2, 2019
4:36.79
2019 UW Preview
Jan 12, 2019
4:27.73
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
4:23.82
2018 UW Open
Feb 11, 2018
4:23.61
2018 UW Preview
Jan 13, 2018
3000 Meters (Indoor)
Top↑
8:44.23
Seattle Pacific Final Qualifier 2019
Feb 23, 2019
9:23.83
WSU Cougar Indoor
Feb 1-2, 2019
5000 Meters (Outdoor)
Top↑
15:43.83
2021 GNAC Outdoor Championships
May 14-15, 2021
15:23.65
2021 Buc Scoring Invite
Apr 30, 2021
15:20.62
5th Annual Doris Heritage Track Festival
Mar 20, 2021
15:09.83
GNAC Outdoor Track & Field Championships
May 10, 2019
15:19.74
WWU Ralph Vernacchia Invitational
Apr 27, 2019
15:32.79
Bryan Clay Invitational
Apr 17-19, 2019
15:12.91
Mike Fanelli Track Classic
Mar 28-30, 2019
DNF
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
15:44.82
Bryan Clay Invitational
Apr 19-20, 2018
15:51.85
WWU Quad Team Meet
Apr 6, 2018
15:20.81
Sacramento State Hornet Invitational
Mar 16-17, 2018
5000 Meters (Indoor)
Top↑
15:50.86
2018 UW Invitational
Jan 26-27, 2018
10k (XC)
Top↑
DNF
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
33:33.5
46th Western Washington University Cross Country Classic
Oct 12, 2019
33:50.0
45th Western Washington University Cross Country Classic
Oct 20, 2018
33:35.4
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
33:51.8
44th Annual Western Washington University Cross Country Classic
Oct 7, 2017
8k (XC)
Top↑
27:06.4
CWU Winter Invitational
Feb 20, 2021
26:10.5
2019 John Payne/Curtis XC Invitational
Oct 5, 2019
26:36.3
2019 PLU Invitational
Sep 21, 2019
25:51.5
2018 GNAC Cross Country Championships
Nov 3, 2018
25:55.0
Inland Empire Challenge
Oct 13, 2018
26:00.2
44th Charles Bowles Willamette Invitational
Sep 29, 2018
26:51.9
2017 GNAC Cross Country Championships
Oct 21, 2017
26:21.6
43rd Charles Bowles Willamette Invitational
Sep 30, 2017
26:15.3
Sundodger Invitational (Open Division)
Sep 16, 2017
4.94 Mile (XC)
Top↑
25:29.8
2019 GNAC Cross Country Championships
Oct 26, 2019
7.2k (XC)
Top↑
24:37.8
UW-SU Open
Sep 1, 2017
6.2 Mile (XC)
Top↑
32:39.3
NCAA Division II West Region Cross Country Championships
Nov 17, 2018
7k (XC)
Top↑
23:47.0
CWU XC Invitational
Sep 15, 2018
2021 XC
8k (XC)
27:06.4
CWU Winter Invitational
Feb 20, 2021
2021 Outdoors
800 Meters
2:06.11
Seattle U. vs. Seattle Pacific
Apr 9, 2021
2:00.21
Ed Boitano Invitational 2021
Mar 26-27, 2021
2:02.91
2021 PLU Opener
Mar 6, 2021
1500 Meters
3:58.12
Ken Shannon Invitational 2021
May 7, 2021
3:58.29
Peyton-Shotwell Invitational 2021
Apr 23-24, 2021
3:59.27
2021 WWU Invitational
Apr 3, 2021
4:09.10
2021 PLU Opener
Mar 6, 2021
5000 Meters
15:43.83
2021 GNAC Outdoor Championships
May 14-15, 2021
15:23.65
2021 Buc Scoring Invite
Apr 30, 2021
15:20.62
5th Annual Doris Heritage Track Festival
Mar 20, 2021
4 x 400 Relay
3:33.10
Ed Boitano Invitational 2021
Mar 26-27, 2021
2020 Indoors
800 Meters
2:04.34
Portland Indoor Meet #2
Feb 8-9, 2020
2:03.30
Portland Indoor Meet #1
Jan 25-26, 2020
Mile
4:26.36
GNAC Indoor Track & Field Championship
Feb 21-22, 2020
4:26.51
Portland Indoor Meet #2
Feb 8-9, 2020
Distance Medley Relay
10:35.28
GNAC Indoor Track & Field Championship
Feb 21-22, 2020
2019 XC
10k (XC)
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
33:33.5
46th Western Washington University Cross Country Classic
Oct 12, 2019
4.94 Mile (XC)
25:29.8
2019 GNAC Cross Country Championships
Oct 26, 2019
8k (XC)
26:10.5
2019 John Payne/Curtis XC Invitational
Oct 5, 2019
26:36.3
2019 PLU Invitational
Sep 21, 2019
2019 Outdoors
800 Meters
2:03.11
2019 PLU Open
Mar 9, 2019
2:04.26
Ed Boitano Invitational
Mar 2, 2019
1500 Meters
4:03.86
2019 Ken Shannon Invitational
May 4, 2019
4:06.10
Saint Martin's Jay Hammer Open
Apr 13, 2019
4:07.52
4th Annual Doris Heritage Track Festival
Mar 16, 2019
4:07.65
Ed Boitano Invitational
Mar 2, 2019
5000 Meters
15:09.83
GNAC Outdoor Track & Field Championships
May 10, 2019
15:19.74
WWU Ralph Vernacchia Invitational
Apr 27, 2019
15:32.79
Bryan Clay Invitational
Apr 17-19, 2019
15:12.91
Mike Fanelli Track Classic
Mar 28-30, 2019
4 x 400 Relay
3:37.52
4th Annual Doris Heritage Track Festival
Mar 16, 2019
2019 Indoors
Mile
4:27.03
GNAC Indoor Track & Field Championships
Feb 15, 2019
4:28.78
WSU Cougar Indoor
Feb 1-2, 2019
4:36.79
2019 UW Preview
Jan 12, 2019
3000 Meters
8:44.23
Seattle Pacific Final Qualifier 2019
Feb 23, 2019
9:23.83
WSU Cougar Indoor
Feb 1-2, 2019
Distance Medley Relay
10:23.59
GNAC Indoor Track & Field Championships
Feb 15, 2019
2018 XC
6.2 Mile (XC)
32:39.3
NCAA Division II West Region Cross Country Championships
Nov 17, 2018
8k (XC)
25:51.5
2018 GNAC Cross Country Championships
Nov 3, 2018
25:55.0
Inland Empire Challenge
Oct 13, 2018
26:00.2
44th Charles Bowles Willamette Invitational
Sep 29, 2018
10k (XC)
33:50.0
45th Western Washington University Cross Country Classic
Oct 20, 2018
7k (XC)
23:47.0
CWU XC Invitational
Sep 15, 2018
2018 Outdoors
800 Meters
2:01.72
UBC Open
Mar 30-31, 2018
2:03.81
Puget Sound Ed Boitano Invitational
Mar 3, 2018
1500 Meters
4:06.87
2018 Ken Shannon Invitational
May 4-5, 2018
4:06.67
2018 Ralph Vernacchia Track & Field Meet
Apr 28, 2018
4:04.25
UBC Open
Mar 30-31, 2018
4:06.24
2018 Doris Heritage Track Festival
Mar 24, 2018
4:03.74
PLU Open 2018
Mar 10, 2018
4:06.88
Puget Sound Ed Boitano Invitational
Mar 3, 2018
5000 Meters
DNF
2018 GNAC Outdoor Track and Field Championship
May 11-12, 2018
15:44.82
Bryan Clay Invitational
Apr 19-20, 2018
15:51.85
WWU Quad Team Meet
Apr 6, 2018
15:20.81
Sacramento State Hornet Invitational
Mar 16-17, 2018
4 x 400 Relay
3:40.12
2018 Doris Heritage Track Festival
Mar 24, 2018
3:45.64
Puget Sound Ed Boitano Invitational
Mar 3, 2018
2018 Indoors
Mile
4:27.73
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
4:23.82
2018 UW Open
Feb 11, 2018
4:23.61
2018 UW Preview
Jan 13, 2018
5000 Meters
15:50.86
2018 UW Invitational
Jan 26-27, 2018
Distance Medley Relay
10:34.94
GNAC Indoor Track and Field Championship
Feb 16-17, 2018
2017 XC
10k (XC)
33:35.4
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
33:51.8
44th Annual Western Washington University Cross Country Classic
Oct 7, 2017
8k (XC)
26:51.9
2017 GNAC Cross Country Championships
Oct 21, 2017
26:21.6
43rd Charles Bowles Willamette Invitational
Sep 30, 2017
26:15.3
Sundodger Invitational (Open Division)
Sep 16, 2017
7.2k (XC)
24:37.8
UW-SU Open
Sep 1, 2017
800 Meters (Outdoor)
2021
2:00.21
Ed Boitano Invitational 2021
Mar 26-27, 2021
2019
2:03.11
2019 PLU Open
Mar 9, 2019
2018
2:01.72
UBC Open
Mar 30-31, 2018
800 Meters (Indoor)
2020
2:03.30
Portland Indoor Meet #1
Jan 25-26, 2020
1500 Meters (Outdoor)
2021
3:58.12
Ken Shannon Invitational 2021
May 7, 2021
2019
4:03.86
2019 Ken Shannon Invitational
May 4, 2019
2018
4:03.74
PLU Open 2018
Mar 10, 2018
Mile (Indoor)
2020
4:26.36
GNAC Indoor Track & Field Championship
Feb 21-22, 2020
2019
4:27.03
GNAC Indoor Track & Field Championships
Feb 15, 2019
2018
4:23.61
2018 UW Preview
Jan 13, 2018
3000 Meters (Indoor)
2019
8:44.23
Seattle Pacific Final Qualifier 2019
Feb 23, 2019
5000 Meters (Outdoor)
2021
15:20.62
5th Annual Doris Heritage Track Festival
Mar 20, 2021
2019
15:09.83
GNAC Outdoor Track & Field Championships
May 10, 2019
2018
15:20.81
Sacramento State Hornet Invitational
Mar 16-17, 2018
5000 Meters (Indoor)
2018
15:50.86
2018 UW Invitational
Jan 26-27, 2018
10k (XC)
2019
33:33.5
46th Western Washington University Cross Country Classic
2018
33:50.0
45th Western Washington University Cross Country Classic
2017
33:35.4
NCAA Division II West Region Cross Country Championships
8k (XC)
2021
27:06.4
CWU Winter Invitational
2019
26:10.5
2019 John Payne/Curtis XC Invitational
2018
25:51.5
2018 GNAC Cross Country Championships
2017
26:15.3
Sundodger Invitational (Open Division)
4.94 Mile (XC)
2019
25:29.8
2019 GNAC Cross Country Championships
7.2k (XC)
2017
24:37.8
UW-SU Open
6.2 Mile (XC)
2018
32:39.3
NCAA Division II West Region Cross Country Championships
7k (XC)
2018
23:47.0
CWU XC Invitational