TFRRS | Monica Gregg – Track and Field Results & Statistics

MONICA GREGG (SR-4)

SAINT FRANCIS

College Bests

400	1:01.35	600	1:43.69
800	2:13.44	1000	3:04.41
1500	4:42.42	MILE	5:06.83
5K (XC)	18:33.3	6K (XC)	21:54.4

2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
800	2:27.12	33rd (F)
4x800	9:19.92	6th (F)

NEC Championship May 4- 5, 2024
800	2:18.77	10th (P)
4x800	9:16.03	3rd (F)

Saint Francis University Red Flash Open Apr 27, 2024
800	2:17.91	3rd (F)

Bucknell Team Challenge Apr 20, 2024
1500	4:42.42	3rd (F)

Bison Outdoor Classic Apr 12-14, 2024
800	2:15.83	49th (F)

2024 Colonial Relays Apr 4- 6, 2024
800	2:16.84	6th (F)

York College Twilight Meet Mar 27, 2024
400	1:01.35	7th (F)
4x400	DNS
4x800	DNS

Virginia Opener Mar 23, 2024
1500	4:44.62	10th (F)

IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
800	2:13.44	17th (P)
DMR	11:52.09	5th (F)

NEC Indoor Track & Field Championships Feb 18-19, 2024
800	2:18.50	5th (F)
800	2:17.98	3rd (P)
DMR	12:17.37	5th (F)

2024 Liberty Open Feb 3, 2024
Mile	5:06.83	5th (F)
4x400	4:12.90	6th (F)

Penn State National Open Jan 26-27, 2024
800	2:16.46	30th (F)

Gulden Invitational 2024 Jan 20, 2024
Mile	5:11.37	1st (F)
4x800	9:45.40	3rd (F)

Nittany Lion Challenge Jan 13, 2024
1000	3:04.41	12th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
6k	21:54.4	104th

NEC Cross Country Championships Oct 28, 2023
3.11M	19:30.4	16th

2023 Aubrey Shenk Invite Oct 14, 2023
6k	22:27.6	7th

Lehigh Paul Short Run (College) Sep 30, 2023
6k	23:18.8	94th

22nd Annual LHU Invitational/Open Sep 23, 2023
6k	22:16.5	37th

Saint Francis University Father Bede Invitational Sep 1, 2023
3.11M	20:18.6	14th

2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
800	2:14.62	23rd (F)
4x800	9:11.21	8th (F)

NEC Championship May 6- 7, 2023
800	2:16.62	4th (F)
800	2:19.02	4th (P)
4x800	9:23.23	2nd (F)

Saint Francis University Red Flash Open Apr 29, 2023
800	2:16.16	2nd (F)
4x400	4:09.91	1st (F)

Bison Outdoor Classic Apr 14-16, 2023
800	2:18.52	66th (F)
4x800	9:43.32	7th (F)

York College Twilight Meet Apr 5, 2023
400	1:02.49	8th (F)
4x800	9:41.02	1st (F)

Virginia Quadrangular Apr 1, 2023
800	2:17.73	2nd (F)

6th Annual adidas Trojan Challenge Mar 24-25, 2023
1500	4:50.90	1st (F)
4x400	4:23.31	5th (F)

NEC Indoor Track & Field Championships Feb 19-20, 2023
800	2:22.18	8th (F)
800	2:22.10	6th (P)
DMR	12:47.05	5th (F)

River Hawk Friday Night Showdown Feb 10, 2023
Mile	5:21.19	1st (F)
4x400	4:19.20	1st (F)

Penn State National Open Jan 27-28, 2023
800	2:21.57	28th (F)

Gulden Invitational Jan 21, 2023
1000	3:06.87	1st (F)
4x400	4:10.78	4th (F)

Nittany Lion Challenge Jan 14, 2023
800	2:20.28	12th (F)
4x400	4:18.78	16th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
6k	22:59.2	116th

Saint Francis University Red Flash Rally Nov 6, 2022
4k	DNS

NEC championship Oct 28, 2022
5k	18:33.3	7th

2022 Aubrey Shenk Invitational Oct 15, 2022
6k	23:11.0	6th

Lehigh Paul Short Run (College) Sep 30, 2022
6k	23:28.5	200th

National Catholic Invitational (Notre Dame) Sep 16, 2022
5k	19:14.3	31st

Saint Vincent Invitational Sep 9, 2022
6k	24:43.0	9th

Father Bede Invitational Sep 2, 2022
3.11M	20:13.8	16th

IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
800	2:16.70	28th (F)

Northeast Conference Championship May 7- 8, 2022
800	2:21.76	4th (F)
800	2:22.92	5th (P)

SFU Red Flash Open Apr 30, 2022
800	2:17.39	2nd (F)
4x400	4:21.30	5th (F)

Bucknell Team Challenge Apr 23, 2022
800	2:19.81	9th (F)

Mason Spring Invitational 2022 Apr 9, 2022
1500	4:51.55	33rd (F)

2022 Colonial Relays Mar 31-Apr 2, 2022
800	2:19.10	10th (F)
DMR	12:49.84	12th (F)

Jim Taylor Invitational Mar 25-26, 2022
800	2:21.28	3rd (F)
4x400	4:18.81	4th (F)

High Point - Bob Davidson Memorial Mar 18-19, 2022
1500	5:04.22	16th (F)
4x400	4:20.63	10th (F)

NEC Indoor Track & Field Championships Feb 20-21, 2022
800	2:26.51	14th (P)
DMR	12:42.75	6th (F)

Akron-Indoor Invitational Feb 4- 5, 2022
800	2:21.30	9th (F)

Winter Relays Jan 28-29, 2022
800	2:22.68	3rd (F)

Gulden Invitational Jan 22, 2022
1000	3:07.99	4th (F)
4x400	4:11.31	6th (F)

Nittany Lion Challenge Jan 15, 2022
600	1:43.69	16th (F)

IC4A/ECAC Cross Country Championships Nov 20, 2021
5k	20:28.7	77th

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
6k	23:48.3	153rd

Fall NEC Cross-Country Run Championship Oct 30, 2021
3.1M	19:15.9	16th

2021 Aubrey Shenk Invitational Oct 16, 2021
6k	24:05.7	5th

Lehigh Paul Short Run (college) Oct 1, 2021
6k	23:37.4	158th

Father Bede Invitational Sep 11, 2021
3.11M	22:09.4	26th

Yinzer Classic Sep 3, 2021
2.49M	17:05.3	74th

Northeast Conference Championship May 1- 2, 2021
4x800	9:35.29	6th (F)

SFU Red Flash Invitational Apr 24, 2021
800	2:23.53	9th (F)
4x400	4:17.86	5th (F)

2021 Mount 33-48 Invitational Apr 16, 2021
800	2:29.56	8th (F)

Bill Webb Multi/Bob Davidson Invite Mar 19-20, 2021
800	2:30.08	27th (F)

2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
800	2:25.05	18th (P)
DMR	12:35.72	6th (F)

Akron Invitational Feb 7- 8, 2020
800	2:24.70	21st (F)

Gulden Invitational Jan 25, 2020
1000	3:11.99	6th (F)
4x800	10:07.55	5th (F)

2020 Great Dane Classic Jan 11, 2020
800	2:24.78	9th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
6k	DNS

Northeast Conference Championship Nov 2, 2019
5k	19:42.2	38th

31st Annual Gettysburg Invitational Oct 19, 2019
6k	24:59.1	44th

Lehigh Paul Short Run (College) Oct 5, 2019
6k	24:16.5	277th

St. Vincent Invitational Sep 14, 2019
5k	21:06.0	14th

Father Bede Aug 30, 2019
5k	22:58.0	8th

DIVISION II/III CHALLENGE Sep 15, 2018
6k	23:11.0	6th

QUICK LINKS:

400
600
800
1000
1500
Mile
4k
5k
6k
2.49 Mile
3.1 Mile
3.11 Mile

400 Meters (Outdoor) Top↑
1:01.35	York College Twilight Meet	Mar 27, 2024
1:02.49	York College Twilight Meet	Apr 5, 2023

600 Meters (Indoor) Top↑
1:43.69	Nittany Lion Challenge	Jan 15, 2022

800 Meters (Outdoor) Top↑
2:27.12	2024 IC4A/ECAC Outdoor T&F Championships	May 10-12, 2024
2:18.77	NEC Championship	May 4- 5, 2024
2:17.91	Saint Francis University Red Flash Open	Apr 27, 2024
2:15.83	Bison Outdoor Classic	Apr 12-14, 2024
2:16.84	2024 Colonial Relays	Apr 4- 6, 2024
2:14.62	2023 IC4A/ECAC Outdoor Track & Field Championships	May 12-14, 2023
2:16.62	NEC Championship	May 6- 7, 2023
2:19.02	NEC Championship	May 6- 7, 2023
2:16.16	Saint Francis University Red Flash Open	Apr 29, 2023
2:18.52	Bison Outdoor Classic	Apr 14-16, 2023
2:17.73	Virginia Quadrangular	Apr 1, 2023
2:16.70	IC4A/ECAC Outdoor Track & Field Championships	May 13-15, 2022
2:21.76	Northeast Conference Championship	May 7- 8, 2022
2:22.92	Northeast Conference Championship	May 7- 8, 2022
2:17.39	SFU Red Flash Open	Apr 30, 2022
2:19.81	Bucknell Team Challenge	Apr 23, 2022
2:19.10	2022 Colonial Relays	Mar 31-Apr 2, 2022
2:21.28	Jim Taylor Invitational	Mar 25-26, 2022
2:23.53	SFU Red Flash Invitational	Apr 24, 2021
2:29.56	2021 Mount 33-48 Invitational	Apr 16, 2021
2:30.08	Bill Webb Multi/Bob Davidson Invite	Mar 19-20, 2021

800 Meters (Indoor) Top↑
2:13.44	IC4A/ECAC Indoor Track & Field Championships	Mar 1- 3, 2024
2:18.50	NEC Indoor Track & Field Championships	Feb 18-19, 2024
2:17.98	NEC Indoor Track & Field Championships	Feb 18-19, 2024
2:16.46	Penn State National Open	Jan 26-27, 2024
2:22.18	NEC Indoor Track & Field Championships	Feb 19-20, 2023
2:22.10	NEC Indoor Track & Field Championships	Feb 19-20, 2023
2:21.57	Penn State National Open	Jan 27-28, 2023
2:20.28	Nittany Lion Challenge	Jan 14, 2023
2:26.51	NEC Indoor Track & Field Championships	Feb 20-21, 2022
2:21.30	Akron-Indoor Invitational	Feb 4- 5, 2022
2:22.68	Winter Relays	Jan 28-29, 2022
2:25.05	2020 NEC Indoor Track & Field Championships	Feb 21-22, 2020
2:24.70	Akron Invitational	Feb 7- 8, 2020
2:24.78	2020 Great Dane Classic	Jan 11, 2020

1000 Meters (Indoor) Top↑
3:04.41	Nittany Lion Challenge	Jan 13, 2024
3:06.87	Gulden Invitational	Jan 21, 2023
3:07.99	Gulden Invitational	Jan 22, 2022
3:11.99	Gulden Invitational	Jan 25, 2020

1500 Meters (Outdoor) Top↑
4:42.42	Bucknell Team Challenge	Apr 20, 2024
4:44.62	Virginia Opener	Mar 23, 2024
4:50.90	6th Annual adidas Trojan Challenge	Mar 24-25, 2023
4:51.55	Mason Spring Invitational 2022	Apr 9, 2022
5:04.22	High Point - Bob Davidson Memorial	Mar 18-19, 2022

Mile (Indoor) Top↑
5:06.83	2024 Liberty Open	Feb 3, 2024
5:11.37	Gulden Invitational 2024	Jan 20, 2024
5:21.19	River Hawk Friday Night Showdown	Feb 10, 2023

4 x 400 Relay (Outdoor) Top↑
DNS	York College Twilight Meet	Mar 27, 2024
4:09.91	Saint Francis University Red Flash Open	Apr 29, 2023
4:23.31	6th Annual adidas Trojan Challenge	Mar 24-25, 2023
4:21.30	SFU Red Flash Open	Apr 30, 2022
4:18.81	Jim Taylor Invitational	Mar 25-26, 2022
4:20.63	High Point - Bob Davidson Memorial	Mar 18-19, 2022
4:17.86	SFU Red Flash Invitational	Apr 24, 2021

4 x 400 Relay (Indoor) Top↑
4:12.90	2024 Liberty Open	Feb 3, 2024
4:19.20	River Hawk Friday Night Showdown	Feb 10, 2023
4:10.78	Gulden Invitational	Jan 21, 2023
4:18.78	Nittany Lion Challenge	Jan 14, 2023
4:11.31	Gulden Invitational	Jan 22, 2022

4 x 800 Relay (Outdoor) Top↑
9:19.92	2024 IC4A/ECAC Outdoor T&F Championships	May 10-12, 2024
9:16.03	NEC Championship	May 4- 5, 2024
DNS	York College Twilight Meet	Mar 27, 2024
9:11.21	2023 IC4A/ECAC Outdoor Track & Field Championships	May 12-14, 2023
9:23.23	NEC Championship	May 6- 7, 2023
9:43.32	Bison Outdoor Classic	Apr 14-16, 2023
9:41.02	York College Twilight Meet	Apr 5, 2023
9:35.29	Northeast Conference Championship	May 1- 2, 2021

4 x 800 Relay (Indoor) Top↑
9:45.40	Gulden Invitational 2024	Jan 20, 2024
10:07.55	Gulden Invitational	Jan 25, 2020

Distance Medley Relay (Outdoor) Top↑
12:49.84	2022 Colonial Relays	Mar 31-Apr 2, 2022

Distance Medley Relay (Indoor) Top↑
11:52.09	IC4A/ECAC Indoor Track & Field Championships	Mar 1- 3, 2024
12:17.37	NEC Indoor Track & Field Championships	Feb 18-19, 2024
12:47.05	NEC Indoor Track & Field Championships	Feb 19-20, 2023
12:42.75	NEC Indoor Track & Field Championships	Feb 20-21, 2022
12:35.72	2020 NEC Indoor Track & Field Championships	Feb 21-22, 2020

4k Top↑
DNS	Saint Francis University Red Flash Rally	Nov 6, 2022

5k Top↑
18:33.3	NEC championship	Oct 28, 2022
19:14.3	National Catholic Invitational (Notre Dame)	Sep 16, 2022
20:28.7	IC4A/ECAC Cross Country Championships	Nov 20, 2021
19:42.2	Northeast Conference Championship	Nov 2, 2019
21:06.0	St. Vincent Invitational	Sep 14, 2019
22:58.0	Father Bede	Aug 30, 2019

6k Top↑
21:54.4	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 10, 2023
22:27.6	2023 Aubrey Shenk Invite	Oct 14, 2023
23:18.8	Lehigh Paul Short Run (College)	Sep 30, 2023
22:16.5	22nd Annual LHU Invitational/Open	Sep 23, 2023
22:59.2	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 11, 2022
23:11.0	2022 Aubrey Shenk Invitational	Oct 15, 2022
23:28.5	Lehigh Paul Short Run (College)	Sep 30, 2022
24:43.0	Saint Vincent Invitational	Sep 9, 2022
23:48.3	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 12, 2021
24:05.7	2021 Aubrey Shenk Invitational	Oct 16, 2021
23:37.4	Lehigh Paul Short Run (college)	Oct 1, 2021
DNS	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 15, 2019
24:59.1	31st Annual Gettysburg Invitational	Oct 19, 2019
24:16.5	Lehigh Paul Short Run (College)	Oct 5, 2019
23:11.0	DIVISION II/III CHALLENGE	Sep 15, 2018

2.49 Mile Top↑
17:05.3	Yinzer Classic	Sep 3, 2021

3.1 Mile Top↑
19:15.9	Fall NEC Cross-Country Run Championship	Oct 30, 2021

3.11 Mile Top↑
19:30.4	NEC Cross Country Championships	Oct 28, 2023
20:18.6	Saint Francis University Father Bede Invitational	Sep 1, 2023
20:13.8	Father Bede Invitational	Sep 2, 2022
22:09.4	Father Bede Invitational	Sep 11, 2021

2024 Outdoors

400 Meters
1:01.35	York College Twilight Meet	March 27, 2024

800 Meters
2:27.12	2024 IC4A/ECAC Outdoor T&F Championships	May 10-12, 2024
2:18.77	NEC Championship	May 4- 5, 2024
2:17.91	Saint Francis University Red Flash Open	April 27, 2024
2:15.83	Bison Outdoor Classic	April 12-14, 2024
2:16.84	2024 Colonial Relays	April 4- 6, 2024

1500 Meters
4:42.42	Bucknell Team Challenge	April 20, 2024
4:44.62	Virginia Opener	March 23, 2024

4 x 400 Relay
DNS	York College Twilight Meet	March 27, 2024

4 x 800 Relay
9:19.92	2024 IC4A/ECAC Outdoor T&F Championships	May 10-12, 2024
9:16.03	NEC Championship	May 4- 5, 2024
DNS	York College Twilight Meet	March 27, 2024

2024 Indoors

800 Meters
2:13.44	IC4A/ECAC Indoor Track & Field Championships	March 1- 3, 2024
2:18.50	NEC Indoor Track & Field Championships	February 18-19, 2024
2:17.98	NEC Indoor Track & Field Championships	February 18-19, 2024
2:16.46	Penn State National Open	January 26-27, 2024

1000 Meters
3:04.41	Nittany Lion Challenge	January 13, 2024

Mile
5:06.83	2024 Liberty Open	February 3, 2024
5:11.37	Gulden Invitational 2024	January 20, 2024

4 x 400 Relay
4:12.90	2024 Liberty Open	February 3, 2024

4 x 800 Relay
9:45.40	Gulden Invitational 2024	January 20, 2024

Distance Medley Relay
11:52.09	IC4A/ECAC Indoor Track & Field Championships	March 1- 3, 2024
12:17.37	NEC Indoor Track & Field Championships	February 18-19, 2024

2023 XC

6k
21:54.4	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 10, 2023
22:27.6	2023 Aubrey Shenk Invite	October 14, 2023
23:18.8	Lehigh Paul Short Run (College)	September 30, 2023
22:16.5	22nd Annual LHU Invitational/Open	September 23, 2023

3.11 Mile
19:30.4	NEC Cross Country Championships	October 28, 2023
20:18.6	Saint Francis University Father Bede Invitational	September 1, 2023

2023 Outdoors

400 Meters
1:02.49	York College Twilight Meet	April 5, 2023

800 Meters
2:14.62	2023 IC4A/ECAC Outdoor Track & Field Championships	May 12-14, 2023
2:16.62	NEC Championship	May 6- 7, 2023
2:19.02	NEC Championship	May 6- 7, 2023
2:16.16	Saint Francis University Red Flash Open	April 29, 2023
2:18.52	Bison Outdoor Classic	April 14-16, 2023
2:17.73	Virginia Quadrangular	April 1, 2023

1500 Meters
4:50.90	6th Annual adidas Trojan Challenge	March 24-25, 2023

4 x 400 Relay
4:09.91	Saint Francis University Red Flash Open	April 29, 2023
4:23.31	6th Annual adidas Trojan Challenge	March 24-25, 2023

4 x 800 Relay
9:11.21	2023 IC4A/ECAC Outdoor Track & Field Championships	May 12-14, 2023
9:23.23	NEC Championship	May 6- 7, 2023
9:43.32	Bison Outdoor Classic	April 14-16, 2023
9:41.02	York College Twilight Meet	April 5, 2023

2023 Indoors

800 Meters
2:22.18	NEC Indoor Track & Field Championships	February 19-20, 2023
2:22.10	NEC Indoor Track & Field Championships	February 19-20, 2023
2:21.57	Penn State National Open	January 27-28, 2023
2:20.28	Nittany Lion Challenge	January 14, 2023

1000 Meters
3:06.87	Gulden Invitational	January 21, 2023

Mile
5:21.19	River Hawk Friday Night Showdown	February 10, 2023

4 x 400 Relay
4:19.20	River Hawk Friday Night Showdown	February 10, 2023
4:10.78	Gulden Invitational	January 21, 2023
4:18.78	Nittany Lion Challenge	January 14, 2023

Distance Medley Relay
12:47.05	NEC Indoor Track & Field Championships	February 19-20, 2023

2022 XC

4k
DNS	Saint Francis University Red Flash Rally	November 6, 2022

5k
18:33.3	NEC championship	October 28, 2022
19:14.3	National Catholic Invitational (Notre Dame)	September 16, 2022

6k
22:59.2	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 11, 2022
23:11.0	2022 Aubrey Shenk Invitational	October 15, 2022
23:28.5	Lehigh Paul Short Run (College)	September 30, 2022
24:43.0	Saint Vincent Invitational	September 9, 2022

3.11 Mile
20:13.8	Father Bede Invitational	September 2, 2022

2022 Outdoors

800 Meters
2:16.70	IC4A/ECAC Outdoor Track & Field Championships	May 13-15, 2022
2:21.76	Northeast Conference Championship	May 7- 8, 2022
2:22.92	Northeast Conference Championship	May 7- 8, 2022
2:17.39	SFU Red Flash Open	April 30, 2022
2:19.81	Bucknell Team Challenge	April 23, 2022
2:19.10	2022 Colonial Relays	March 31-April 2, 2022
2:21.28	Jim Taylor Invitational	March 25-26, 2022

1500 Meters
4:51.55	Mason Spring Invitational 2022	April 9, 2022
5:04.22	High Point - Bob Davidson Memorial	March 18-19, 2022

4 x 400 Relay
4:21.30	SFU Red Flash Open	April 30, 2022
4:18.81	Jim Taylor Invitational	March 25-26, 2022
4:20.63	High Point - Bob Davidson Memorial	March 18-19, 2022

Distance Medley Relay
12:49.84	2022 Colonial Relays	March 31-April 2, 2022

2022 Indoors

600 Meters
1:43.69	Nittany Lion Challenge	January 15, 2022

800 Meters
2:26.51	NEC Indoor Track & Field Championships	February 20-21, 2022
2:21.30	Akron-Indoor Invitational	February 4- 5, 2022
2:22.68	Winter Relays	January 28-29, 2022

1000 Meters
3:07.99	Gulden Invitational	January 22, 2022

4 x 400 Relay
4:11.31	Gulden Invitational	January 22, 2022

Distance Medley Relay
12:42.75	NEC Indoor Track & Field Championships	February 20-21, 2022

2021 XC

5k
20:28.7	IC4A/ECAC Cross Country Championships	November 20, 2021

6k
23:48.3	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 12, 2021
24:05.7	2021 Aubrey Shenk Invitational	October 16, 2021
23:37.4	Lehigh Paul Short Run (college)	October 1, 2021

2.49 Mile
17:05.3	Yinzer Classic	September 3, 2021

3.1 Mile
19:15.9	Fall NEC Cross-Country Run Championship	October 30, 2021

3.11 Mile
22:09.4	Father Bede Invitational	September 11, 2021

2021 Outdoors

800 Meters
2:23.53	SFU Red Flash Invitational	April 24, 2021
2:29.56	2021 Mount 33-48 Invitational	April 16, 2021
2:30.08	Bill Webb Multi/Bob Davidson Invite	March 19-20, 2021

4 x 400 Relay
4:17.86	SFU Red Flash Invitational	April 24, 2021

4 x 800 Relay
9:35.29	Northeast Conference Championship	May 1- 2, 2021

2020 Indoors

800 Meters
2:25.05	2020 NEC Indoor Track & Field Championships	February 21-22, 2020
2:24.70	Akron Invitational	February 7- 8, 2020
2:24.78	2020 Great Dane Classic	January 11, 2020

1000 Meters
3:11.99	Gulden Invitational	January 25, 2020

4 x 800 Relay
10:07.55	Gulden Invitational	January 25, 2020

Distance Medley Relay
12:35.72	2020 NEC Indoor Track & Field Championships	February 21-22, 2020

2019 XC

5k
19:42.2	Northeast Conference Championship	November 2, 2019
21:06.0	St. Vincent Invitational	September 14, 2019
22:58.0	Father Bede	August 30, 2019

6k
DNS	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 15, 2019
24:59.1	31st Annual Gettysburg Invitational	October 19, 2019
24:16.5	Lehigh Paul Short Run (College)	October 5, 2019

2018 XC

6k
23:11.0	DIVISION II/III CHALLENGE	September 15, 2018

400 Meters (Outdoors)
2024	1:01.35	York College Twilight Meet (Mar 27, 2024)
2023	1:02.49	York College Twilight Meet (Apr 5, 2023)

800 Meters (Outdoors)
2024	2:15.83	Bison Outdoor Classic (Apr 12-14, 2024)
2023	2:14.62	2023 IC4A/ECAC Outdoor Track & Field Championships (May 12-14, 2023)
2022	2:16.70	IC4A/ECAC Outdoor Track & Field Championships (May 13-15, 2022)
2021	2:23.53	SFU Red Flash Invitational (Apr 24, 2021)

1500 Meters (Outdoors)
2024	4:42.42	Bucknell Team Challenge (Apr 20, 2024)
2023	4:50.90	6th Annual adidas Trojan Challenge (Mar 24-25, 2023)
2022	4:51.55	Mason Spring Invitational 2022 (Apr 9, 2022)

600 Meters (Indoors)
2022	1:43.69	Nittany Lion Challenge (Jan 15, 2022)

800 Meters (Indoors)
2024	2:13.44	IC4A/ECAC Indoor Track & Field Championships (Mar 1- 3, 2024)
2023	2:20.28	Nittany Lion Challenge (Jan 14, 2023)
2022	2:21.30	Akron-Indoor Invitational (Feb 4- 5, 2022)
2020	2:24.70	Akron Invitational (Feb 7- 8, 2020)

1000 Meters (Indoors)
2024	3:04.41	Nittany Lion Challenge (Jan 13, 2024)
2023	3:06.87	Gulden Invitational (Jan 21, 2023)
2022	3:07.99	Gulden Invitational (Jan 22, 2022)
2020	3:11.99	Gulden Invitational (Jan 25, 2020)

Mile (Indoors)
2024	5:06.83	2024 Liberty Open (Feb 3, 2024)
2023	5:21.19	River Hawk Friday Night Showdown (Feb 10, 2023)

4k (XC)

5k (XC)
2022	18:33.3	NEC championship Oct 28, 2022
2021	20:28.7	IC4A/ECAC Cross Country Championships Nov 20, 2021
2019	19:42.2	Northeast Conference Championship Nov 2, 2019

6k (XC)
2023	21:54.4	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
2022	22:59.2	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
2021	23:37.4	Lehigh Paul Short Run (college) Oct 1, 2021
2019	24:16.5	Lehigh Paul Short Run (College) Oct 5, 2019
2018	23:11.0	DIVISION II/III CHALLENGE Sep 15, 2018

2.49 Mile (XC)
2021	17:05.3	Yinzer Classic Sep 3, 2021

3.1 Mile (XC)
2021	19:15.9	Fall NEC Cross-Country Run Championship Oct 30, 2021

3.11 Mile (XC)
2023	19:30.4	NEC Cross Country Championships Oct 28, 2023
2022	20:13.8	Father Bede Invitational Sep 2, 2022
2021	22:09.4	Father Bede Invitational Sep 11, 2021

MONICA GREGG (SR-4)

SAINT FRANCIS

College Bests

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2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

2018 XC