College Bests

800 1500
MILE 3000
5000 10,000
3000S 6K (XC)
8K (XC)  

SUNYAC Cross Country Championships    Oct 28, 2023
8k 25:13.2 3rd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 24:58.8 86th
Harry F. Anderson Invitational    Sep 23, 2023
8k 24:37.6 1st
CNY Fast Chance Meet    May 14, 2023
1500 3:55.37 2nd (F)
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2023
1500 3:51.54 1st (F)
5000 15:07.84 1st (F)
10,000 31:00.82 2nd (F)
Penn Relays    Apr 27-29, 2023
5000 14:12.20
4x800 7:36.18
Bison Outdoor Classic    Apr 14-16, 2023
800 1:55.88 81st (F)
1500 3:49.48 20th (F)
RIT Invitational    Apr 8, 2023
1500 3:56.73 2nd (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
10,000 32:37.43 9th (F)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2023
3000 8:08.73 5th (F)
DMR 9:48.39 1st (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
Mile 4:08.04 2nd (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2023
3000 8:32.43 1st (F)
5000 15:04.34 1st (F)
Nazareth Conference Tune-Up    Feb 17, 2023
Mile 4:14.09 1st (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
3000 8:10.71 88th (F)
DMR 9:43.13 4th (F)
2023 Bomber Invitational    Feb 4- 5, 2023
800 1:58.10 3rd (F)
Mile 4:18.06 2nd (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
3000 8:34.17 3rd (F)
4x400 3:33.16 9th (F)
Winter Welcome Back    Jan 21, 2023
800 1:59.08 5th (F)
Mile 4:16.26 2nd (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 24:17.7 2nd
MSU Spartan Invitational    Sep 16, 2022
8k 25:13.4 17th
Nazareth ROC City Final Qualifier    May 15, 2022
800 1:55.23 3rd (F)
1500 3:59.05 4th (F)
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2022
5000 15:08.22 2nd (F)
3000S 9:17.39 1st (F)
Penn Relays    Apr 28-30, 2022
3000S 9:10.01
4x800 7:35.67
Geneseo Quad Meet & Multi    Apr 23-24, 2022
10,000 DNF
Bison Outdoor Classic    Apr 14-16, 2022
5000 14:11.44 7th (F)
Rochester Spring Classic    Apr 8, 2022
3000S 9:10.14 1st (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
1500 3:54.61 2nd (F)
4x400 3:34.62 4th (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2022
3000 8:19.25 6th (F)
5000 14:27.52 9th (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
Mile 4:11.83 1st (F)
SUNYAC Indoor Track & Field Championships    Feb 25-26, 2022
3000 8:26.32 1st (F)
5000 14:50.42 1st (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
3000 8:08.53 43rd (F)
DMR 9:49.15 6th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
5000 14:23.67 1st (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
3000 8:20.56 2nd (F)
4x400 3:36.11 10th (F)
Winter Welcome Back to Brockport Meet    Jan 22, 2022
Mile 4:12.89 1st (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 24:49.6 2nd
Redhawk Capstone Meet    May 14, 2021
5000 14:50.09 3rd (F)
SUNYAC Outdoor Track & Field Championships    May 7- 8, 2021
1500 4:03.93 3rd (F)
5000 15:08.93 3rd (F)
St. John Fisher Cardinal Classic    Apr 23, 2021
1500 4:01.19 3rd (F)
Redhawk Invitational (Invitational Events)    Apr 16, 2021
5000 14:37.18 3rd (F)
Geneseo Roundtable Invitational    Apr 9-10, 2021
1500 4:01.12 3rd (F)
2021 Geneseo Early Season Invitational    Apr 3, 2021
5000 14:55.26 1st (F)
SUNYAC Indoor Track & Field Championships    Feb 28-29, 2020
5000 15:30.48 6th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
5000 14:52.65 69th (F)
2020 Brockport Multi    Feb 7- 8, 2020
3000 8:40.77 6th (F)
Ithaca Bomber Invitational    Feb 1- 2, 2020
Mile 4:26.34 10th (F)
Conference Challenge Cup Invite    Jan 25, 2020
5000 15:20.65 6th (F)
RIT Tiger Invitational    Jan 18, 2020
3000 8:56.82 4th (F)
SUNYAC Cross Country Championships    Nov 2, 2019
8k 26:28.7 17th
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 25:09.4 32nd
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 25:25.5 252nd
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
8k 26:47.4 26th
2019 Yellowjacket XC Invitational    Sep 14, 2019
8k 25:52.8 3rd
Fisher - Rodenbeck XC Invite    Aug 30, 2019
6k 19:53.0 2nd
800 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
Nazareth ROC City Final Qualifier May 15, 2022
800 Meters (Indoor)
Top↑
2023 Bomber Invitational Feb 4- 5, 2023
Winter Welcome Back Jan 21, 2023
1500 Meters (Outdoor)
Top↑
CNY Fast Chance Meet May 14, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
RIT Invitational Apr 8, 2023
Nazareth ROC City Final Qualifier May 15, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
SUNYAC Outdoor Track & Field Championships May 7- 8, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
Geneseo Roundtable Invitational Apr 9-10, 2021
Mile (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Nazareth Conference Tune-Up Feb 17, 2023
2023 Bomber Invitational Feb 4- 5, 2023
Winter Welcome Back Jan 21, 2023
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
Winter Welcome Back to Brockport Meet Jan 22, 2022
Ithaca Bomber Invitational Feb 1- 2, 2020
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
2020 Brockport Multi Feb 7- 8, 2020
RIT Tiger Invitational Jan 18, 2020
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
Penn Relays Apr 27-29, 2023
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
Bison Outdoor Classic Apr 14-16, 2022
Redhawk Capstone Meet May 14, 2021
SUNYAC Outdoor Track & Field Championships May 7- 8, 2021
Redhawk Invitational (Invitational Events) Apr 16, 2021
2021 Geneseo Early Season Invitational Apr 3, 2021
5000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
2022 Bomber Invitational Feb 5- 6, 2022
SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Conference Challenge Cup Invite Jan 25, 2020
10,000 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
DNF
Geneseo Quad Meet & Multi Apr 23-24, 2022
3000 Steeplechase (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
Penn Relays Apr 28-30, 2022
Rochester Spring Classic Apr 8, 2022
4 x 400 Relay (Outdoor)
Top↑
Geneseo Early Season Invitational Apr 1- 2, 2022
4 x 400 Relay (Indoor)
Top↑
Nazareth Conference Challenge Cup Jan 28, 2023
Conference Challenge Cup Invite Jan 29-30, 2022
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
6k
Top↑
Fisher - Rodenbeck XC Invite Aug 30, 2019
8k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
SUNYAC Cross Country Championships Oct 28, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Harry F. Anderson Invitational Sep 23, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
2022 SUNYAC Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
MSU Spartan Invitational Sep 16, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
2021 SUNYAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
2021 Maribel Sanchez-Souther X-C Invitational Sep 11, 2021
SUNYAC Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019

2023 XC

2023 Outdoors

800 Meters
Bison Outdoor Classic April 14-16, 2023
1500 Meters
CNY Fast Chance Meet May 14, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
Bison Outdoor Classic April 14-16, 2023
RIT Invitational April 8, 2023
5000 Meters
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
Penn Relays April 27-29, 2023
10,000 Meters
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
Geneseo Early Season Invitational April 2- 3, 2023
4 x 800 Relay
Penn Relays April 27-29, 2023

2023 Indoors

800 Meters
2023 Bomber Invitational February 4- 5, 2023
Winter Welcome Back January 21, 2023
Mile
AARTFC Indoor Track & Field Championships March 3- 4, 2023
Nazareth Conference Tune-Up February 17, 2023
2023 Bomber Invitational February 4- 5, 2023
Winter Welcome Back January 21, 2023
3000 Meters
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
SUNYAC Indoor Track & Field Championships February 24-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Nazareth Conference Challenge Cup January 28, 2023
5000 Meters
SUNYAC Indoor Track & Field Championships February 24-25, 2023
4 x 400 Relay
Nazareth Conference Challenge Cup January 28, 2023
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023

2022 XC

2022 Outdoors

800 Meters
Nazareth ROC City Final Qualifier May 15, 2022
1500 Meters
Nazareth ROC City Final Qualifier May 15, 2022
Geneseo Early Season Invitational April 1- 2, 2022
5000 Meters
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
Bison Outdoor Classic April 14-16, 2022
10,000 Meters
DNF
Geneseo Quad Meet & Multi April 23-24, 2022
3000 Steeplechase
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
Penn Relays April 28-30, 2022
Rochester Spring Classic April 8, 2022
4 x 400 Relay
Geneseo Early Season Invitational April 1- 2, 2022
4 x 800 Relay
Penn Relays April 28-30, 2022

2022 Indoors

Mile
AARTFC Indoor Track & Field Championships March 4- 5, 2022
Winter Welcome Back to Brockport Meet January 22, 2022
3000 Meters
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
SUNYAC Indoor Track & Field Championships February 25-26, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Conference Challenge Cup Invite January 29-30, 2022
5000 Meters
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
SUNYAC Indoor Track & Field Championships February 25-26, 2022
2022 Bomber Invitational February 5- 6, 2022
4 x 400 Relay
Conference Challenge Cup Invite January 29-30, 2022
Distance Medley Relay
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022

2021 XC

2021 Outdoors

2020 Indoors

Mile
Ithaca Bomber Invitational February 1- 2, 2020
3000 Meters
2020 Brockport Multi February 7- 8, 2020
RIT Tiger Invitational January 18, 2020
5000 Meters
SUNYAC Indoor Track & Field Championships February 28-29, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Conference Challenge Cup Invite January 25, 2020

2019 XC

6k (XC)
2019  
8k (XC)
2023  
2022  
2021  
2019  
800 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
1500 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
(Apr 1- 2, 2022)
2021  
(Apr 9-10, 2021)
5000 Meters (Outdoors)
2023  
(Apr 27-29, 2023)
2022  
(Apr 14-16, 2022)
2021  
10,000 Meters (Outdoors)
2023  
3000 Steeplechase (Outdoors)
2022  
(Apr 28-30, 2022)
800 Meters (Indoors)
2023  
(Feb 4- 5, 2023)
Mile (Indoors)
2023  
2022  
2020  
(Feb 1- 2, 2020)
3000 Meters (Indoors)
2023  
2022  
2020  
(Feb 7- 8, 2020)
5000 Meters (Indoors)
2023  
2022  
(Feb 5- 6, 2022)
2020