College Bests

500 600
800 1500
MILE 3000S
5K (XC) 8K (XC)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
4x800 8:00.39 8th (F)
CNY Fast Chance Meet    May 14, 2023
800 2:01.84 15th (F)
Liberty League Outdoor Track Championships    May 5- 6, 2023
800 1:58.11 15th (P)
4x400 3:25.68 5th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
800 1:59.46 16th (F)
4x400 3:31.75 4th (F)
2023 Coach Pollard Invitational    Apr 21-22, 2023
800 1:57.25 1st (F)
Bison Outdoor Classic    Apr 14-16, 2023
800 1:57.93 133rd (F)
1500 4:09.43 83rd (F)
Cortland Red Dragon Open    Apr 8, 2023
800 1:58.14 6th (F)
4x400 3:28.33 3rd (F)
Muhlenberg Outdoor Invitational    Apr 1, 2023
800 2:00.49 7th (F)
4x400 3:30.04 4th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
800 1:56.30 6th (F)
4x200 1:34.56 21st (F)
Liberty League Indoor Track Championships    Feb 24-25, 2023
800 1:59.56 16th (F)
4x400 3:31.24 5th (F)
DMR 10:47.38 5th (F)
Marc Deneault Invitational 2023    Feb 18, 2023
600 1:24.64 4th (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
800 1:55.62 172nd (F)
4x400 3:26.98 40th (F)
2023 Bomber Invitational    Feb 4- 5, 2023
800 1:58.30 4th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
800 1:58.80 9th (F)
4x400 3:28.80 5th (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 21, 2023
800 1:57.11 2nd (F)
4x400 3:33.79 4th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
800 2:01.14 14th (F)
Greg Page 2022    Dec 3, 2022
Mile 4:38.55 5th (F)
4x400 3:30.81 4th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 27:30.6 145th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:45.4 82nd
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 27:26.1 63rd
Hamilton College Short Course    Sep 10, 2022
5k 16:31.7 20th
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
800 1:58.38 31st (F)
4x400 3:29.42 10th (F)
Liberty League Outdoor Track & Field Championships    May 6- 7, 2022
800 1:57.26 5th (F)
800 1:57.05 7th (P)
4x400 3:24.17 2nd (F)
Penn Relays    Apr 28-30, 2022
4x400 3:37.10
Geneseo Quad Meet & Multi    Apr 23-24, 2022
800 2:00.89 13th (F)
4x400 3:38.53 7th (F)
Bison Outdoor Classic    Apr 14-16, 2022
800 1:56.94 102nd (F)
Lehigh T&F Invite    Apr 9, 2022
1500 4:08.95 10th (F)
4x400 3:30.41 4th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
800 2:00.55 12th (F)
1500 4:08.67 18th (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
800 1:58.89 21st (F)
DMR 10:54.56 14th (F)
Liberty League Indoor Track & Field Championships    Feb 25-26, 2022
800 1:58.08 5th (F)
Mile 4:38.57 15th (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
Mile 4:29.05 255th (F)
DMR 10:13.43 13th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
Mile 4:36.05 27th (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
800 2:01.38 9th (F)
4x400 3:30.70 7th (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
800 2:00.65 2nd (F)
4x400 3:34.64 2nd (F)
Greg Page Relays 2021    Dec 4, 2021
4x400 3:37.74 7th (F)
DMR 10:50.90 2nd (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 27:30.9 106th
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 27:17.6 115th
RPI Saratoga XC Invitational    Sep 25, 2021
8k 27:28.1 36th
Hamilton College Short Course    Sep 11, 2021
5k 16:19.6 22nd
AARTFC Outdoor Track & Field Championships    May 19-20, 2021
800 1:57.45 8th (F)
4x400 3:24.99 6th (F)
4x800 7:55.41 2nd (F)
Redhawk Capstone Meet    May 14, 2021
800 1:56.72 10th (F)
Liberty League West Outdoor T&F Championships    May 8, 2021
800 1:58.12 4th (F)
1500 4:05.72 6th (F)
Geneseo Its Gonna Be May Meet    May 1, 2021
800 1:58.02 2nd (F)
4x400 3:36.85 2nd (F)
RIT Friday Meet #2    Apr 23, 2021
3000S 10:32.72 4th (F)
Redhawk Invitational (Invitational Events)    Apr 16, 2021
1500 4:09.68 18th (F)
Rochester-Ithaca-RIT Triangular    Apr 3, 2021
800 1:59.87 2nd (F)
1500 4:05.53 3rd (F)
Cortaca Dual Meet    Mar 27-28, 2021
1500 4:05.80 3rd (F)
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
800 2:01.40 18th (F)
DMR 10:31.96 1st (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:30.39 296th (F)
Blue and Orange Invitational & Multi    Feb 8- 9, 2020
Mile 4:33.75 8th (F)
Ithaca Bomber Invitational    Feb 1- 2, 2020
Mile 4:30.97 15th (F)
Conference Challenge Cup Invite    Jan 25, 2020
800 2:01.48 21st (F)
Ithaca College Tri-Meet    Jan 18, 2020
800 2:04.07 6th (F)
4x400 3:47.57 6th (F)
Spartan Invite 2020    Jan 10, 2020
500 1:10.12 19th (F)
Connecticut College XC Invitational    Oct 19, 2019
8k 27:10.1 208th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
8k 27:57.5 86th
2019 Yellowjacket XC Invitational    Sep 14, 2019
8k 27:35.1 57th
Hamilton College Short Course    Sep 7, 2019
5k 16:24.5 38th
500 Meters (Indoor)
Top↑
Spartan Invite 2020 Jan 10, 2020
600 Meters (Indoor)
Top↑
Marc Deneault Invitational 2023 Feb 18, 2023
800 Meters (Outdoor)
Top↑
CNY Fast Chance Meet May 14, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
2023 Coach Pollard Invitational Apr 21-22, 2023
Bison Outdoor Classic Apr 14-16, 2023
Cortland Red Dragon Open Apr 8, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Geneseo Quad Meet & Multi Apr 23-24, 2022
Bison Outdoor Classic Apr 14-16, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Redhawk Capstone Meet May 14, 2021
Liberty League West Outdoor T&F Championships May 8, 2021
Geneseo Its Gonna Be May Meet May 1, 2021
Rochester-Ithaca-RIT Triangular Apr 3, 2021
800 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Liberty League Indoor Track Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Bomber Invitational Feb 4- 5, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 21, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
Conference Challenge Cup Invite Jan 25, 2020
Ithaca College Tri-Meet Jan 18, 2020
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
Lehigh T&F Invite Apr 9, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
Liberty League West Outdoor T&F Championships May 8, 2021
Redhawk Invitational (Invitational Events) Apr 16, 2021
Rochester-Ithaca-RIT Triangular Apr 3, 2021
Cortaca Dual Meet Mar 27-28, 2021
Mile (Indoor)
Top↑
Greg Page 2022 Dec 3, 2022
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2022 Bomber Invitational Feb 5- 6, 2022
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Ithaca Bomber Invitational Feb 1- 2, 2020
3000 Steeplechase (Outdoor)
Top↑
RIT Friday Meet #2 Apr 23, 2021
4 x 200 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
4 x 400 Relay (Outdoor)
Top↑
Liberty League Outdoor Track Championships May 5- 6, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
Cortland Red Dragon Open Apr 8, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Penn Relays Apr 28-30, 2022
Geneseo Quad Meet & Multi Apr 23-24, 2022
Lehigh T&F Invite Apr 9, 2022
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Geneseo Its Gonna Be May Meet May 1, 2021
4 x 400 Relay (Indoor)
Top↑
Liberty League Indoor Track Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 21, 2023
Greg Page 2022 Dec 3, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
Greg Page Relays 2021 Dec 4, 2021
Ithaca College Tri-Meet Jan 18, 2020
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Distance Medley Relay (Indoor)
Top↑
Liberty League Indoor Track Championships Feb 24-25, 2023
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Greg Page Relays 2021 Dec 4, 2021
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
5k
Top↑
Hamilton College Short Course Sep 10, 2022
Hamilton College Short Course Sep 11, 2021
Hamilton College Short Course Sep 7, 2019
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
Liberty League Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
2021 Liberty League Cross Country Championship Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
RPI Saratoga XC Invitational Sep 25, 2021
Connecticut College XC Invitational Oct 19, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019

2023 Outdoors

2023 Indoors

600 Meters
Marc Deneault Invitational 2023 February 18, 2023
800 Meters
AARTFC Indoor Track & Field Championships March 3- 4, 2023
Liberty League Indoor Track Championships February 24-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
2023 Bomber Invitational February 4- 5, 2023
Nazareth Conference Challenge Cup January 28, 2023
Ithaca College vs. TCNJ, Cortland & Oneonta January 21, 2023
TCNJ Lions Indoor Invitational January 14, 2023
4 x 200 Relay
AARTFC Indoor Track & Field Championships March 3- 4, 2023
4 x 400 Relay
Liberty League Indoor Track Championships February 24-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Nazareth Conference Challenge Cup January 28, 2023
Ithaca College vs. TCNJ, Cortland & Oneonta January 21, 2023
Distance Medley Relay
Liberty League Indoor Track Championships February 24-25, 2023

2022 Indoors

800 Meters
AARTFC Indoor Track & Field Championships March 4- 5, 2022
Liberty League Indoor Track & Field Championships February 25-26, 2022
Conference Challenge Cup Invite January 29-30, 2022
2022 Moravian University Indoor Meet January 22, 2022
Mile
Greg Page 2022 December 3, 2022
Liberty League Indoor Track & Field Championships February 25-26, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
2022 Bomber Invitational February 5- 6, 2022
4 x 400 Relay
Greg Page 2022 December 3, 2022
Conference Challenge Cup Invite January 29-30, 2022
2022 Moravian University Indoor Meet January 22, 2022
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 4- 5, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022

2022 XC

2022 Outdoors

2021 Indoors

4 x 400 Relay
Greg Page Relays 2021 December 4, 2021
Distance Medley Relay
Greg Page Relays 2021 December 4, 2021

2021 XC

2021 Outdoors

800 Meters
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Redhawk Capstone Meet May 14, 2021
Liberty League West Outdoor T&F Championships May 8, 2021
Geneseo Its Gonna Be May Meet May 1, 2021
Rochester-Ithaca-RIT Triangular April 3, 2021
1500 Meters
Liberty League West Outdoor T&F Championships May 8, 2021
Redhawk Invitational (Invitational Events) April 16, 2021
Rochester-Ithaca-RIT Triangular April 3, 2021
Cortaca Dual Meet March 27-28, 2021
3000 Steeplechase
RIT Friday Meet #2 April 23, 2021
4 x 400 Relay
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Geneseo Its Gonna Be May Meet May 1, 2021
4 x 800 Relay
AARTFC Outdoor Track & Field Championships May 19-20, 2021

2020 Indoors

500 Meters
Spartan Invite 2020 January 10, 2020
800 Meters
Liberty League Indoor Track & Field Championships February 28-29, 2020
Conference Challenge Cup Invite January 25, 2020
Ithaca College Tri-Meet January 18, 2020
Mile
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Blue and Orange Invitational & Multi February 8- 9, 2020
Ithaca Bomber Invitational February 1- 2, 2020
4 x 400 Relay
Ithaca College Tri-Meet January 18, 2020
Distance Medley Relay
Liberty League Indoor Track & Field Championships February 28-29, 2020

2019 XC

800 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 14-16, 2022)
2021  
(May 14, 2021)
1500 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
(Apr 1- 2, 2022)
2021  
3000 Steeplechase (Outdoors)
2021  
(Apr 23, 2021)
500 Meters (Indoors)
2020  
(Jan 10, 2020)
600 Meters (Indoors)
2023  
800 Meters (Indoors)
2023  
2022  
2020  
Mile (Indoors)
2022  
2020  
5k (XC)
2022  
2021  
2019  
8k (XC)
2022  
2021  
2019