BEN AOKI-SHERWOOD (JR-3)

CARLETON

College Bests

MILE
10,000
3000
8K (XC)
5000
4 MILE (XC)
MIAC Outdoor Championships    May 13-14, 2022
10,000 34:09.12 15th  (F)
St Thomas Tommie Twilight    May 4, 2022
5000 16:02.46 24th  (F)
CSB/SJU Invitational and MULTI    Apr 9-10, 2022
5000 16:17.69 9th  (F)
Ted Nelson Classic    Feb 5, 2022
5000 16:07.34 10th  (F)
Carleton Tri    Jan 21, 2022
3000 9:27.83 15th  (F)
St. Olaf Ole Opener    Jan 14, 2022
Mile 4:49.88 12th  (F)
MIAC Championships    Oct 30, 2021
8K 28:33.8 109th
St. Boni Invite    Oct 16, 2021
8K 29:11.0 10th
The Kelly Family Meet of the Hearts    Feb 15, 2020
3000 9:37.01 22nd  (F)
Hamster Invitational    Feb 7, 2020
Mile 4:52.01 22nd  (F)
Mark Schuck Open    Jan 31 - Feb 1, 2020
5000 16:26.86 18th  (F)
Stout Open    Jan 25, 2020
Mile 4:52.18 16th  (F)
St. Olaf Tri    Jan 17, 2020
3000 9:31.92 11th  (F)
The Great Karhu Shoe Run    Nov 7, 2019
8K 29:29.0 17th
MIAC Conference Championships    Nov 2, 2019
8K 27:46.9 106th
Connecticut College XC Invitational    Oct 19, 2019
8K 27:10.7 210th
Blugold Invitational    Oct 4, 2019
8K 27:22.2 166th
Running of the Cows    Sep 21, 2019
8K 28:13.9 80th
Augustana Twilight XC Meet    Sep 6, 2019
4M 21:37.2 150th
Mile (Indoor)
Top↑
St. Olaf Ole Opener Jan 14, 2022
Hamster Invitational Feb 7, 2020
Stout Open Jan 25, 2020
3000 Meters (Indoor)
Top↑
Carleton Tri Jan 21, 2022
The Kelly Family Meet of the Hearts Feb 15, 2020
St. Olaf Tri Jan 17, 2020
5000 Meters (Outdoor)
Top↑
St Thomas Tommie Twilight May 4, 2022
CSB/SJU Invitational and MULTI Apr 9-10, 2022
5000 Meters (Indoor)
Top↑
Ted Nelson Classic Feb 5, 2022
Mark Schuck Open Jan 31 - Feb 1, 2020
10,000 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 13-14, 2022
8k (XC)
Top↑
MIAC Championships Oct 30, 2021
St. Boni Invite Oct 16, 2021
The Great Karhu Shoe Run Nov 7, 2019
MIAC Conference Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
Blugold Invitational Oct 4, 2019
Running of the Cows Sep 21, 2019
4 Mile (XC)
Top↑
Augustana Twilight XC Meet Sep 6, 2019

2022 Outdoors

5000 Meters
St Thomas Tommie Twilight May 4, 2022
CSB/SJU Invitational and MULTI Apr 9-10, 2022
10,000 Meters
MIAC Outdoor Championships May 13-14, 2022

2022 Indoors

Mile
St. Olaf Ole Opener Jan 14, 2022
3000 Meters
Carleton Tri Jan 21, 2022
5000 Meters
Ted Nelson Classic Feb 5, 2022

2021 XC

8k (XC)
MIAC Championships Oct 30, 2021
St. Boni Invite Oct 16, 2021

2020 Indoors

Mile
Hamster Invitational Feb 7, 2020
Stout Open Jan 25, 2020
3000 Meters
The Kelly Family Meet of the Hearts Feb 15, 2020
St. Olaf Tri Jan 17, 2020
5000 Meters
Mark Schuck Open Jan 31 - Feb 1, 2020

2019 XC

Mile (Indoor)
2022  
Jan 14, 2022
2020  
Feb 7, 2020
3000 Meters (Indoor)
2022  
Jan 21, 2022
2020  
Jan 17, 2020
5000 Meters (Outdoor)
2022  
May 4, 2022
5000 Meters (Indoor)
2022  
Feb 5, 2022
2020  
Jan 31 - Feb 1, 2020
10,000 Meters (Outdoor)
2022  
May 13-14, 2022
8k (XC)
2021  
2019  
4 Mile (XC)
2019