TFRRS | Perry Balsamo – Track and Field Results & Statistics

PERRY BALSAMO (SR-4)

LIU

College Bests

800	1:58.43	1500	4:10.95
MILE	4:30.39	3000	9:00.29
5000	15:51.61	10,000	34:00.28
8K (XC)	26:15.4	10K (XC)	35:01.1

NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
10k	35:01.1	245th

NEC Cross Country Championships Nov 1, 2024
4.97M	27:39.2	27th

2024 IC4A/ECAC XC Championship Oct 18, 2024
8k	26:49.3	168th

Ted Owen Invitational Sep 21, 2024
8k	27:47.1	55th

LIU Fall Festival Sep 7, 2024
8k	27:54.1	11th

Stony Brook Season Opener Aug 31, 2024
3.73M	21:12.8	38th

NEC Indoor Track & Field Championships Feb 18-19, 2024
800	2:01.70	20th (P)
5000	16:12.85	22nd (F)

2024 Big Apple Invitational Feb 10, 2024
3000	9:12.97	55th (F)

Fastrack National Invite Feb 9, 2024
800	2:02.31	57th (F)
DMR	11:00.08	10th (F)

Mets Indoor Track & Field Championships Feb 2, 2024
3000	9:15.11	13th (F)

NYC Gotham Cup 2023 Jan 19, 2024
5000	16:09.51	8th (F)

NEC Championship May 6- 7, 2023
5000	16:29.16	22nd (F)
10,000	34:00.28	15th (F)

Hofstra Team Dbl Dual Apr 21, 2023
800	2:06.62	13th (F)

Mets Outdoor Track & Field Championships Apr 8, 2023
1500	4:14.14	17th (F)

2023 Colonial Relays Mar 30-Apr 1, 2023
10,000	34:16.12	22nd (F)

Fastrack Last Chance Meet Feb 24, 2023
3000	9:00.29	8th (F)

NEC Indoor Track & Field Championships Feb 19-20, 2023
3000	9:05.14	15th (F)
5000	15:51.61	17th (F)

Fastrack National Invitational Feb 10, 2023
Mile	4:34.83	48th (F)

2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
5000	15:52.21	73rd (F)

NYC Gotham Cup Jan 20, 2023
5000	16:22.54	14th (F)

Wagner Invitational Jan 6, 2023
3000	9:14.96	21st (F)

NEC championship Oct 28, 2022
8k	DNF

IC4A/ECAC XC Championship Oct 14, 2022
8k	27:07.4	217th

Lehigh Paul Short Run (College) Sep 30, 2022
8k	26:15.4	238th

LIU Fall Festival Sep 9, 2022
8k	27:51.7	13th

Northeast Conference Championship May 7- 8, 2022
5000	16:11.12	21st (F)
4x800	7:58.74	4th (F)

2022 Colonial Relays Mar 31-Apr 2, 2022
1500	4:10.95	65th (F)

NEC Indoor Track & Field Championships Feb 20-21, 2022
Mile	4:34.61	19th (P)

2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
800	1:58.43	147th (F)

2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
800	1:59.11	77th (F)

NYC Gotham Cup Jan 21, 2022
Mile	4:30.39	27th (F)

Wagner Invitational Jan 7, 2022
3000	9:17.81	22nd (F)

NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
10k	37:03.9	227th

Fall NEC Cross-Country Run Championship Oct 30, 2021
4.97M	28:29.6	47th

Princeton Cross Country Invitational Oct 16, 2021
8k	28:01.1	190th

Lehigh Paul Short Run (college) Oct 1, 2021
8k	27:42.0	246th

Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
8k	29:07.1	90th

Stony Brook University XC Invitational Sep 4, 2021
3.73M	21:30.1	55th

Northeast Conference Championship May 1- 2, 2021
5000	16:25.62	21st (F)
4x800	8:06.77	7th (F)

SFU Red Flash Invitational Apr 24, 2021
800	1:58.57	10th (F)

2021 Mount 33-48 Invitational Apr 16, 2021
1500	4:18.10	11th (F)

Wagner invite Apr 11, 2021
5000	16:18.49	3rd (F)

Bryant U vs Long Island, Merrimack Mar 13, 2021
3000	9:29.01	7th (F)
4x800	8:38.50	3rd (F)

NEC Cross-Country Championship Feb 28, 2021
4.97M	26:47.6	26th

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
8k
10k
3.73 Mile
4.97 Mile

800 Meters (Outdoor) Top↑
2:06.62	Hofstra Team Dbl Dual	Apr 21, 2023
1:58.57	SFU Red Flash Invitational	Apr 24, 2021

800 Meters (Indoor) Top↑
2:01.70	NEC Indoor Track & Field Championships	Feb 18-19, 2024
2:02.31	Fastrack National Invite	Feb 9, 2024
1:58.43	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022
1:59.11	2022 Boston University John Thomas Terrier Classic (Sunday)	Jan 30, 2022

1500 Meters (Outdoor) Top↑
4:14.14	Mets Outdoor Track & Field Championships	Apr 8, 2023
4:10.95	2022 Colonial Relays	Mar 31-Apr 2, 2022
4:18.10	2021 Mount 33-48 Invitational	Apr 16, 2021

Mile (Indoor) Top↑
4:34.83	Fastrack National Invitational	Feb 10, 2023
4:34.61	NEC Indoor Track & Field Championships	Feb 20-21, 2022
4:30.39	NYC Gotham Cup	Jan 21, 2022

3000 Meters (Outdoor) Top↑
9:29.01	Bryant U vs Long Island, Merrimack	Mar 13, 2021

3000 Meters (Indoor) Top↑
9:12.97	2024 Big Apple Invitational	Feb 10, 2024
9:15.11	Mets Indoor Track & Field Championships	Feb 2, 2024
9:00.29	Fastrack Last Chance Meet	Feb 24, 2023
9:05.14	NEC Indoor Track & Field Championships	Feb 19-20, 2023
9:14.96	Wagner Invitational	Jan 6, 2023
9:17.81	Wagner Invitational	Jan 7, 2022

5000 Meters (Outdoor) Top↑
16:29.16	NEC Championship	May 6- 7, 2023
16:11.12	Northeast Conference Championship	May 7- 8, 2022
16:25.62	Northeast Conference Championship	May 1- 2, 2021
16:18.49	Wagner invite	Apr 11, 2021

5000 Meters (Indoor) Top↑
16:12.85	NEC Indoor Track & Field Championships	Feb 18-19, 2024
16:09.51	NYC Gotham Cup 2023	Jan 19, 2024
15:51.61	NEC Indoor Track & Field Championships	Feb 19-20, 2023
15:52.21	2023 Boston University John Thomas Terrier Classic	Jan 27-28, 2023
16:22.54	NYC Gotham Cup	Jan 20, 2023

10,000 Meters (Outdoor) Top↑
34:00.28	NEC Championship	May 6- 7, 2023
34:16.12	2023 Colonial Relays	Mar 30-Apr 1, 2023

4 x 800 Relay (Outdoor) Top↑
7:58.74	Northeast Conference Championship	May 7- 8, 2022
8:06.77	Northeast Conference Championship	May 1- 2, 2021
8:38.50	Bryant U vs Long Island, Merrimack	Mar 13, 2021

Distance Medley Relay (Indoor) Top↑
11:00.08	Fastrack National Invite	Feb 9, 2024

8k Top↑
26:49.3	2024 IC4A/ECAC XC Championship	Oct 18, 2024
27:47.1	Ted Owen Invitational	Sep 21, 2024
27:54.1	LIU Fall Festival	Sep 7, 2024
DNF	NEC championship	Oct 28, 2022
27:07.4	IC4A/ECAC XC Championship	Oct 14, 2022
26:15.4	Lehigh Paul Short Run (College)	Sep 30, 2022
27:51.7	LIU Fall Festival	Sep 9, 2022
28:01.1	Princeton Cross Country Invitational	Oct 16, 2021
27:42.0	Lehigh Paul Short Run (college)	Oct 1, 2021
29:07.1	Iona Br. Paddy Doyle Meet of Champions	Sep 17, 2021

10k Top↑
35:01.1	NCAA Division I Northeast Region Cross Country Championships	Nov 15, 2024
37:03.9	NCAA Division I Northeast Region Cross Country Championships	Nov 12, 2021

3.73 Mile Top↑
21:12.8	Stony Brook Season Opener	Aug 31, 2024
21:30.1	Stony Brook University XC Invitational	Sep 4, 2021

4.97 Mile Top↑
27:39.2	NEC Cross Country Championships	Nov 1, 2024
28:29.6	Fall NEC Cross-Country Run Championship	Oct 30, 2021
26:47.6	NEC Cross-Country Championship	Feb 28, 2021

2024 XC

8k
26:49.3	2024 IC4A/ECAC XC Championship	October 18, 2024
27:47.1	Ted Owen Invitational	September 21, 2024
27:54.1	LIU Fall Festival	September 7, 2024

10k
35:01.1	NCAA Division I Northeast Region Cross Country Championships	November 15, 2024

3.73 Mile
21:12.8	Stony Brook Season Opener	August 31, 2024

4.97 Mile
27:39.2	NEC Cross Country Championships	November 1, 2024

2024 Indoors

800 Meters
2:01.70	NEC Indoor Track & Field Championships	February 18-19, 2024
2:02.31	Fastrack National Invite	February 9, 2024

3000 Meters
9:12.97	2024 Big Apple Invitational	February 10, 2024
9:15.11	Mets Indoor Track & Field Championships	February 2, 2024

5000 Meters
16:12.85	NEC Indoor Track & Field Championships	February 18-19, 2024
16:09.51	NYC Gotham Cup 2023	January 19, 2024

Distance Medley Relay
11:00.08	Fastrack National Invite	February 9, 2024

2023 Outdoors

800 Meters
2:06.62	Hofstra Team Dbl Dual	April 21, 2023

1500 Meters
4:14.14	Mets Outdoor Track & Field Championships	April 8, 2023

5000 Meters
16:29.16	NEC Championship	May 6- 7, 2023

10,000 Meters
34:00.28	NEC Championship	May 6- 7, 2023
34:16.12	2023 Colonial Relays	March 30-April 1, 2023

2023 Indoors

Mile
4:34.83	Fastrack National Invitational	February 10, 2023

3000 Meters
9:00.29	Fastrack Last Chance Meet	February 24, 2023
9:05.14	NEC Indoor Track & Field Championships	February 19-20, 2023
9:14.96	Wagner Invitational	January 6, 2023

5000 Meters
15:51.61	NEC Indoor Track & Field Championships	February 19-20, 2023
15:52.21	2023 Boston University John Thomas Terrier Classic	January 27-28, 2023
16:22.54	NYC Gotham Cup	January 20, 2023

2022 XC

8k
DNF	NEC championship	October 28, 2022
27:07.4	IC4A/ECAC XC Championship	October 14, 2022
26:15.4	Lehigh Paul Short Run (College)	September 30, 2022
27:51.7	LIU Fall Festival	September 9, 2022

2022 Outdoors

1500 Meters
4:10.95	2022 Colonial Relays	March 31-April 2, 2022

5000 Meters
16:11.12	Northeast Conference Championship	May 7- 8, 2022

4 x 800 Relay
7:58.74	Northeast Conference Championship	May 7- 8, 2022

2022 Indoors

800 Meters
1:58.43	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022
1:59.11	2022 Boston University John Thomas Terrier Classic (Sunday)	January 30, 2022

Mile
4:34.61	NEC Indoor Track & Field Championships	February 20-21, 2022
4:30.39	NYC Gotham Cup	January 21, 2022

3000 Meters
9:17.81	Wagner Invitational	January 7, 2022

2021 XC

8k
28:01.1	Princeton Cross Country Invitational	October 16, 2021
27:42.0	Lehigh Paul Short Run (college)	October 1, 2021
29:07.1	Iona Br. Paddy Doyle Meet of Champions	September 17, 2021

10k
37:03.9	NCAA Division I Northeast Region Cross Country Championships	November 12, 2021

3.73 Mile
21:30.1	Stony Brook University XC Invitational	September 4, 2021

4.97 Mile
28:29.6	Fall NEC Cross-Country Run Championship	October 30, 2021
26:47.6	NEC Cross-Country Championship	February 28, 2021

2021 Outdoors

800 Meters
1:58.57	SFU Red Flash Invitational	April 24, 2021

1500 Meters
4:18.10	2021 Mount 33-48 Invitational	April 16, 2021

3000 Meters
9:29.01	Bryant U vs Long Island, Merrimack	March 13, 2021

5000 Meters
16:25.62	Northeast Conference Championship	May 1- 2, 2021
16:18.49	Wagner invite	April 11, 2021

4 x 800 Relay
8:06.77	Northeast Conference Championship	May 1- 2, 2021
8:38.50	Bryant U vs Long Island, Merrimack	March 13, 2021

8k (XC)
2024	26:49.3	2024 IC4A/ECAC XC Championship Oct 18, 2024
2022	26:15.4	Lehigh Paul Short Run (College) Sep 30, 2022
2021	27:42.0	Lehigh Paul Short Run (college) Oct 1, 2021

10k (XC)
2024	35:01.1	NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
2021	37:03.9	NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021

3.73 Mile (XC)
2024	21:12.8	Stony Brook Season Opener Aug 31, 2024
2021	21:30.1	Stony Brook University XC Invitational Sep 4, 2021

4.97 Mile (XC)
2024	27:39.2	NEC Cross Country Championships Nov 1, 2024
2021	26:47.6	NEC Cross-Country Championship Feb 28, 2021

800 Meters (Indoors)
2024	2:01.70	NEC Indoor Track & Field Championships (Feb 18-19, 2024)
2022	1:58.43	2022 Boston University David Hemery Valentine Invitational (Feb 11-12, 2022)

Mile (Indoors)
2023	4:34.83	Fastrack National Invitational (Feb 10, 2023)
2022	4:30.39	NYC Gotham Cup (Jan 21, 2022)

3000 Meters (Indoors)
2024	9:12.97	2024 Big Apple Invitational (Feb 10, 2024)
2023	9:00.29	Fastrack Last Chance Meet (Feb 24, 2023)
2022	9:17.81	Wagner Invitational (Jan 7, 2022)

5000 Meters (Indoors)
2024	16:09.51	NYC Gotham Cup 2023 (Jan 19, 2024)
2023	15:51.61	NEC Indoor Track & Field Championships (Feb 19-20, 2023)

800 Meters (Outdoors)
2023	2:06.62	Hofstra Team Dbl Dual (Apr 21, 2023)
2021	1:58.57	SFU Red Flash Invitational (Apr 24, 2021)

1500 Meters (Outdoors)
2023	4:14.14	Mets Outdoor Track & Field Championships (Apr 8, 2023)
2022	4:10.95	2022 Colonial Relays (Mar 31-Apr 2, 2022)
2021	4:18.10	2021 Mount 33-48 Invitational (Apr 16, 2021)

3000 Meters (Outdoors)
2021	9:29.01	Bryant U vs Long Island, Merrimack (Mar 13, 2021)

5000 Meters (Outdoors)
2023	16:29.16	NEC Championship (May 6- 7, 2023)
2022	16:11.12	Northeast Conference Championship (May 7- 8, 2022)
2021	16:18.49	Wagner invite (Apr 11, 2021)

10,000 Meters (Outdoors)
2023	34:00.28	NEC Championship (May 6- 7, 2023)