TFRRS | Jan Wouter Van Den Akker – Track and Field Results & Statistics

JAN WOUTER VAN DEN AKKER (JR-3)

UMASS LOWELL

College Bests

MILE	4:09.78	3000	8:11.74
5000	14:09.61	10,000	29:11.16
8K (XC)	23:58.8	10K (XC)	30:24.5
5 MILE (XC)	24:13.4

NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
10k	30:32.3	23rd

2024 America East Cross Country Championships Nov 2, 2024
8k	24:02.2	3rd

Wisconsin Pre-Nationals Oct 19, 2024
8k	24:22.3	17th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	23:58.8	23rd

UMass Dartmouth Cross Country Invitational Sep 21, 2024
8k	25:04.5	1st

2024 Yale Twilight May 11, 2024
5000	14:09.61	3rd (F)

2024 America East Outdoor Track & Field Championships May 4- 5, 2024
5000	14:28.97	6th (F)
10,000	31:35.60	3rd (F)

2024 UNH Pre-Conference Invitational Apr 26-27, 2024
5000	14:52.60	1st (F)

Virginia Challenge Apr 19-20, 2024
10,000	29:11.63	7th (F)

Raleigh Relays Mar 28-30, 2024
10,000	29:11.16	37th (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
5000	14:11.17	102nd (F)

Boston University John Thomas Terrier Classic Jan 26-27, 2024
3000	8:09.85	27th (F)

Boston University Battle in Beantown Jan 20, 2024
Mile	4:11.04	15th (F)

Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
5000	14:14.96	139th (F)

NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
10k	30:24.5	37th

2023 America East Cross Country Championships Oct 27, 2023
8k	24:07.2	1st

XC23 College & Open Oct 14, 2023
8k	24:20.1	2nd

Lehigh Paul Short Run (College) Sep 30, 2023
8k	24:19.5	15th

UMDartmouth Cross Country Invitational Sep 17, 2023
8k	24:47.2	3rd

Raleigh Relays Mar 23-25, 2023
5000	14:36.84	130th (F)

2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Mile	4:10.68	23rd (P)
3000	8:21.34	21st (F)

2023 America East Indoor Championships Feb 18-19, 2023
3000	8:44.98	18th (F)
5000	14:43.29	6th (F)

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Mile	4:15.03	253rd (F)

Boston University Scarlet and White Invite Feb 4, 2023
3000	8:13.50	7th (F)

2023 Boston University Battle in Beantown Jan 21, 2023
Mile	4:09.78	10th (F)

Suffolk Ice Breaker Jan 14, 2023
Mile	4:16.50	4th (F)

Lehigh Paul Short Run (College) Sep 30, 2022
8k	24:09.8	112th

UMass Dartmouth Cross Country Invitational Sep 17, 2022
5M	24:32.7	4th

IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
5000	DNF

2022 Friar Invitational Apr 8, 2022
3000	8:22.24	3rd (F)

Raleigh Relays Mar 24-26, 2022
5000	14:37.84	133rd (F)

IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
3000	8:11.74	13th (F)

2022 America East Indoor Track & Field Championships Feb 25-26, 2022
3000	8:18.43	8th (F)

2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Mile	4:15.44	133rd (F)

2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
3000	8:18.76	39th (F)

2022 Boston University Battle in Beantown Jan 22, 2022
Mile	4:12.54	17th (F)

URI Invitational Jan 15, 2022
Mile	4:19.11	7th (F)

NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
10k	DNS

Wisconsin Nuttycombe Invitational Oct 15, 2021
8k	25:58.3	210th

Lehigh Paul Short Run (college) Oct 1, 2021
8k	25:08.1	15th

2021 UMass Dartmouth Cross Country Invitational Sep 18, 2021
5M	24:13.4	5th

Vermont Invitational Sep 4, 2021
4.97M	25:38.7	6th

QUICK LINKS:

Mile
3000
5000
10,000
8k
10k
4.97 Mile
5 Mile

Mile (Indoor) Top↑
4:11.04	Boston University Battle in Beantown	Jan 20, 2024
4:10.68	2023 Indoor IC4A/ECAC	Mar 3- 5, 2023
4:15.03	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023
4:09.78	2023 Boston University Battle in Beantown	Jan 21, 2023
4:16.50	Suffolk Ice Breaker	Jan 14, 2023
4:15.44	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022
4:12.54	2022 Boston University Battle in Beantown	Jan 22, 2022
4:19.11	URI Invitational	Jan 15, 2022

3000 Meters (Outdoor) Top↑
8:22.24	2022 Friar Invitational	Apr 8, 2022

3000 Meters (Indoor) Top↑
8:09.85	Boston University John Thomas Terrier Classic	Jan 26-27, 2024
8:21.34	2023 Indoor IC4A/ECAC	Mar 3- 5, 2023
8:44.98	2023 America East Indoor Championships	Feb 18-19, 2023
8:13.50	Boston University Scarlet and White Invite	Feb 4, 2023
8:11.74	IC4A/ECAC Indoor Track & Field Championships	Mar 4- 6, 2022
8:18.43	2022 America East Indoor Track & Field Championships	Feb 25-26, 2022
8:18.76	2022 Boston University John Thomas Terrier Classic (Sunday)	Jan 30, 2022

5000 Meters (Outdoor) Top↑
14:09.61	2024 Yale Twilight	May 11, 2024
14:28.97	2024 America East Outdoor Track & Field Championships	May 4- 5, 2024
14:52.60	2024 UNH Pre-Conference Invitational	Apr 26-27, 2024
14:36.84	Raleigh Relays	Mar 23-25, 2023
DNF	IC4A/ECAC Outdoor Track & Field Championships	May 13-15, 2022
14:37.84	Raleigh Relays	Mar 24-26, 2022

5000 Meters (Indoor) Top↑
14:11.17	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
14:14.96	Boston University Sharon Colyear-Danville Season Opener	Dec 2, 2023
14:43.29	2023 America East Indoor Championships	Feb 18-19, 2023

10,000 Meters (Outdoor) Top↑
31:35.60	2024 America East Outdoor Track & Field Championships	May 4- 5, 2024
29:11.63	Virginia Challenge	Apr 19-20, 2024
29:11.16	Raleigh Relays	Mar 28-30, 2024

8k Top↑
24:02.2	2024 America East Cross Country Championships	Nov 2, 2024
24:22.3	Wisconsin Pre-Nationals	Oct 19, 2024
23:58.8	Lehigh Paul Short Run (College)	Oct 5, 2024
25:04.5	UMass Dartmouth Cross Country Invitational	Sep 21, 2024
24:07.2	2023 America East Cross Country Championships	Oct 27, 2023
24:20.1	XC23 College & Open	Oct 14, 2023
24:19.5	Lehigh Paul Short Run (College)	Sep 30, 2023
24:47.2	UMDartmouth Cross Country Invitational	Sep 17, 2023
24:09.8	Lehigh Paul Short Run (College)	Sep 30, 2022
25:58.3	Wisconsin Nuttycombe Invitational	Oct 15, 2021
25:08.1	Lehigh Paul Short Run (college)	Oct 1, 2021

10k Top↑
30:32.3	NCAA Division I Northeast Region Cross Country Championships	Nov 15, 2024
30:24.5	NCAA Division I Northeast Region Cross Country Championships	Nov 10, 2023
DNS	NCAA Division I Northeast Region Cross Country Championships	Nov 12, 2021

4.97 Mile Top↑
25:38.7	Vermont Invitational	Sep 4, 2021

5 Mile Top↑
24:32.7	UMass Dartmouth Cross Country Invitational	Sep 17, 2022
24:13.4	2021 UMass Dartmouth Cross Country Invitational	Sep 18, 2021

2024 XC

8k
24:02.2	2024 America East Cross Country Championships	November 2, 2024
24:22.3	Wisconsin Pre-Nationals	October 19, 2024
23:58.8	Lehigh Paul Short Run (College)	October 5, 2024
25:04.5	UMass Dartmouth Cross Country Invitational	September 21, 2024

10k
30:32.3	NCAA Division I Northeast Region Cross Country Championships	November 15, 2024

2024 Outdoors

5000 Meters
14:09.61	2024 Yale Twilight	May 11, 2024
14:28.97	2024 America East Outdoor Track & Field Championships	May 4- 5, 2024
14:52.60	2024 UNH Pre-Conference Invitational	April 26-27, 2024

10,000 Meters
31:35.60	2024 America East Outdoor Track & Field Championships	May 4- 5, 2024
29:11.63	Virginia Challenge	April 19-20, 2024
29:11.16	Raleigh Relays	March 28-30, 2024

2024 Indoors

Mile
4:11.04	Boston University Battle in Beantown	January 20, 2024

3000 Meters
8:09.85	Boston University John Thomas Terrier Classic	January 26-27, 2024

5000 Meters
14:11.17	Boston University David Hemery Valentine Invitational	February 9-10, 2024

2023 Indoors

Mile
4:10.68	2023 Indoor IC4A/ECAC	March 3- 5, 2023
4:15.03	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023
4:09.78	2023 Boston University Battle in Beantown	January 21, 2023
4:16.50	Suffolk Ice Breaker	January 14, 2023

3000 Meters
8:21.34	2023 Indoor IC4A/ECAC	March 3- 5, 2023
8:44.98	2023 America East Indoor Championships	February 18-19, 2023
8:13.50	Boston University Scarlet and White Invite	February 4, 2023

5000 Meters
14:14.96	Boston University Sharon Colyear-Danville Season Opener	December 2, 2023
14:43.29	2023 America East Indoor Championships	February 18-19, 2023

2023 XC

8k
24:07.2	2023 America East Cross Country Championships	October 27, 2023
24:20.1	XC23 College & Open	October 14, 2023
24:19.5	Lehigh Paul Short Run (College)	September 30, 2023
24:47.2	UMDartmouth Cross Country Invitational	September 17, 2023

10k
30:24.5	NCAA Division I Northeast Region Cross Country Championships	November 10, 2023

2023 Outdoors

5000 Meters
14:36.84	Raleigh Relays	March 23-25, 2023

2022 XC

8k
24:09.8	Lehigh Paul Short Run (College)	September 30, 2022

5 Mile
24:32.7	UMass Dartmouth Cross Country Invitational	September 17, 2022

2022 Outdoors

3000 Meters
8:22.24	2022 Friar Invitational	April 8, 2022

5000 Meters
DNF	IC4A/ECAC Outdoor Track & Field Championships	May 13-15, 2022
14:37.84	Raleigh Relays	March 24-26, 2022

2022 Indoors

Mile
4:15.44	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022
4:12.54	2022 Boston University Battle in Beantown	January 22, 2022
4:19.11	URI Invitational	January 15, 2022

3000 Meters
8:11.74	IC4A/ECAC Indoor Track & Field Championships	March 4- 6, 2022
8:18.43	2022 America East Indoor Track & Field Championships	February 25-26, 2022
8:18.76	2022 Boston University John Thomas Terrier Classic (Sunday)	January 30, 2022

2021 XC

8k
25:58.3	Wisconsin Nuttycombe Invitational	October 15, 2021
25:08.1	Lehigh Paul Short Run (college)	October 1, 2021

10k
DNS	NCAA Division I Northeast Region Cross Country Championships	November 12, 2021

4.97 Mile
25:38.7	Vermont Invitational	September 4, 2021

5 Mile
24:13.4	2021 UMass Dartmouth Cross Country Invitational	September 18, 2021

8k (XC)
2024	23:58.8	Lehigh Paul Short Run (College) Oct 5, 2024
2023	24:07.2	2023 America East Cross Country Championships Oct 27, 2023
2022	24:09.8	Lehigh Paul Short Run (College) Sep 30, 2022
2021	25:08.1	Lehigh Paul Short Run (college) Oct 1, 2021

10k (XC)
2024	30:32.3	NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
2023	30:24.5	NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023

4.97 Mile (XC)
2021	25:38.7	Vermont Invitational Sep 4, 2021

5 Mile (XC)
2022	24:32.7	UMass Dartmouth Cross Country Invitational Sep 17, 2022
2021	24:13.4	2021 UMass Dartmouth Cross Country Invitational Sep 18, 2021

3000 Meters (Outdoors)
2022	8:22.24	2022 Friar Invitational (Apr 8, 2022)

5000 Meters (Outdoors)
2024	14:09.61	2024 Yale Twilight (May 11, 2024)
2023	14:36.84	Raleigh Relays (Mar 23-25, 2023)
2022	14:37.84	Raleigh Relays (Mar 24-26, 2022)

10,000 Meters (Outdoors)
2024	29:11.16	Raleigh Relays (Mar 28-30, 2024)

Mile (Indoors)
2024	4:11.04	Boston University Battle in Beantown (Jan 20, 2024)
2023	4:09.78	2023 Boston University Battle in Beantown (Jan 21, 2023)
2022	4:12.54	2022 Boston University Battle in Beantown (Jan 22, 2022)

3000 Meters (Indoors)
2024	8:09.85	Boston University John Thomas Terrier Classic (Jan 26-27, 2024)
2023	8:13.50	Boston University Scarlet and White Invite (Feb 4, 2023)
2022	8:11.74	IC4A/ECAC Indoor Track & Field Championships (Mar 4- 6, 2022)

5000 Meters (Indoors)
2024	14:11.17	Boston University David Hemery Valentine Invitational (Feb 9-10, 2024)
2023	14:14.96	Boston University Sharon Colyear-Danville Season Opener (Dec 2, 2023)