College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC) 8K (XC)
10K (XC)  

2024 IC4A/ECAC XC Championship    Oct 18, 2024
8k 26:01.2 90th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 25:33.0 33rd
Jasper Fall XC Invitatioal    Sep 14, 2024
8k 25:52.2 22nd
2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
1500 4:01.50 25th (F)
3000S 9:38.54 16th (F)
2024 MAAC Outdoor Track & Field Championships    May 4- 5, 2024
3000S 9:28.22 7th (F)
4x800 7:51.86 3rd (F)
2024 Capital District Classic Hosted by RPI    Apr 26, 2024
1500 3:53.72 8th (F)
Rider Invitational 2024    Apr 20, 2024
1500 3:57.83 6th (F)
Bison Outdoor Classic    Apr 12-14, 2024
3000S 9:33.25 25th (F)
Black & Gold Invitational    Mar 29-30, 2024
3000S 9:54.55 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
Mile 4:14.84 24th (P)
2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
Mile 4:14.15 7th (F)
Mile 4:15.06 7th (P)
4x800 7:50.12 2nd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
Mile 4:26.66 214th (F)
NYC Gotham Cup 2023    Jan 19, 2024
3000 8:47.90 10th (F)
Utica Winter Opener    Jan 12, 2024
1000 2:34.33 3rd (F)
4x400 3:38.81 2nd (F)
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
3000 8:51.29 15th (F)
Metro Atlantic Conference Outdoor Track & Field Championship    May 6- 7, 2023
1500 3:56.54 13th (P)
4x800 7:42.69 2nd (F)
2023 Rider Invitational    Apr 22, 2023
800 1:57.09 4th (F)
Bison Outdoor Classic    Apr 14-16, 2023
5000 15:03.33 102nd (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
1500 3:59.22 30th (F)
Black & Gold Invitational    Mar 31-Apr 1, 2023
1500 4:01.29 17th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
Mile 4:39.04 45th (P)
DMR 10:05.00 9th (F)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
Mile 4:17.10 5th (F)
Mile 4:14.99 8th (P)
4x400 3:36.17 7th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
3000 8:26.30 82nd (F)
NYC Gotham Cup    Jan 20, 2023
Mile 4:12.87 6th (F)
4x800 7:57.14 2nd (F)
Utica Winter Opener    Jan 14, 2023
5000 15:03.13 1st (F)
MAAC XC Championships    Oct 29, 2022
8k 25:34.1 29th
IC4A/ECAC XC Championship    Oct 14, 2022
8k 26:16.9 131st
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:19.3 297th
Siena XC Invitational    Sep 10, 2022
8k 25:49.4 16th
Marist Invitational    Sep 3, 2022
6k 19:43.2 11th
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
4x800 7:40.38 10th (F)
Metro Atlantic Outdoor Track & Field Championships 2022    May 7- 8, 2022
1500 4:12.46 20th (P)
4x800 7:50.04 6th (F)
Rider Invitational 2022    Apr 23, 2022
1500 4:08.01 38th (F)
4x800 DNF
Bison Outdoor Classic    Apr 14-16, 2022
5000 15:04.81 72nd (F)
Sam Howell Invitational    Apr 2, 2022
5000 14:59.07 13th (F)
26th Annual Monmouth University Track & Field Season Opener    Mar 25-26, 2022
1500 3:59.81 5th (F)
4x400 3:30.50 6th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
DMR 10:05.72 6th (F)
DMR 10:01.01 5th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
Mile 4:15.02 8th (F)
Mile 4:17.34 8th (P)
NYC Gotham Cup    Jan 21, 2022
3000 8:38.58 4th (F)
Utica Winter Opener    Jan 15, 2022
800 2:03.19 5th (F)
Mile 4:24.29 10th (F)
4x400 3:40.20 6th (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
8k 26:46.8 44th
MAAC Cross Country Championships    Oct 30, 2021
8k 26:49.7 62nd
18th Annual CCSU Mini Meet    Oct 22, 2021
5k 16:11.4 57th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:33.3 318th
800 Meters (Outdoor)
Top↑
2023 Rider Invitational Apr 22, 2023
800 Meters (Indoor)
Top↑
Utica Winter Opener Jan 15, 2022
1000 Meters (Indoor)
Top↑
Utica Winter Opener Jan 12, 2024
1500 Meters (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
2024 Capital District Classic Hosted by RPI Apr 26, 2024
Rider Invitational 2024 Apr 20, 2024
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
Black & Gold Invitational Mar 31-Apr 1, 2023
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Rider Invitational 2022 Apr 23, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
MAAC Indoor Track and Field Championships Feb 18-19, 2023
MAAC Indoor Track and Field Championships Feb 18-19, 2023
NYC Gotham Cup Jan 20, 2023
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
Utica Winter Opener Jan 15, 2022
3000 Meters (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
3000 Meters (Indoor)
Top↑
NYC Gotham Cup 2023 Jan 19, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
NYC Gotham Cup Jan 21, 2022
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
Bison Outdoor Classic Apr 14-16, 2022
Sam Howell Invitational Apr 2, 2022
5000 Meters (Indoor)
Top↑
DNF
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
Utica Winter Opener Jan 14, 2023
3000 Steeplechase (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
Bison Outdoor Classic Apr 12-14, 2024
Black & Gold Invitational Mar 29-30, 2024
4 x 400 Relay (Outdoor)
Top↑
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
4 x 400 Relay (Indoor)
Top↑
Utica Winter Opener Jan 12, 2024
MAAC Indoor Track and Field Championships Feb 18-19, 2023
Utica Winter Opener Jan 15, 2022
4 x 800 Relay (Outdoor)
Top↑
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
DNF
Rider Invitational 2022 Apr 23, 2022
4 x 800 Relay (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
NYC Gotham Cup Jan 20, 2023
Distance Medley Relay (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
5k
Top↑
18th Annual CCSU Mini Meet Oct 22, 2021
6k
Top↑
Marist Invitational Sep 3, 2022
8k
Top↑
2024 MAAC Cross Country Championships Nov 2, 2024
2024 IC4A/ECAC XC Championship Oct 18, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Jasper Fall XC Invitatioal Sep 14, 2024
MAAC XC Championships Oct 29, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Siena XC Invitational Sep 10, 2022
IC4A/ECAC Cross Country Championships Nov 20, 2021
MAAC Cross Country Championships Oct 30, 2021
54'th R. K. Munsey Cross Country Invitational Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
DNS
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021

2024 XC

2024 Outdoors

2024 Indoors

2023 Indoors

Mile
2023 Indoor IC4A/ECAC March 3- 5, 2023
MAAC Indoor Track and Field Championships February 18-19, 2023
MAAC Indoor Track and Field Championships February 18-19, 2023
NYC Gotham Cup January 20, 2023
3000 Meters
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
5000 Meters
DNF
Boston University Sharon Colyear-Danville Season Opener December 2, 2023
Utica Winter Opener January 14, 2023
4 x 400 Relay
MAAC Indoor Track and Field Championships February 18-19, 2023
4 x 800 Relay
NYC Gotham Cup January 20, 2023
Distance Medley Relay
2023 Indoor IC4A/ECAC March 3- 5, 2023

2023 Outdoors

2022 XC

6k
Marist Invitational September 3, 2022
8k
MAAC XC Championships October 29, 2022
IC4A/ECAC XC Championship October 14, 2022
Lehigh Paul Short Run (College) September 30, 2022
Siena XC Invitational September 10, 2022

2022 Outdoors

2022 Indoors

2021 XC

5k (XC)
2021  
Oct 22, 2021
6k (XC)
2022  
Sep 3, 2022
8k (XC)
2024  
2022  
2021  
10k (XC)
2024  
800 Meters (Outdoors)
2023  
(Apr 22, 2023)
1500 Meters (Outdoors)
2024  
2023  
2022  
3000 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
(Apr 2, 2022)
3000 Steeplechase (Outdoors)
2024  
800 Meters (Indoors)
2022  
(Jan 15, 2022)
1000 Meters (Indoors)
2024  
(Jan 12, 2024)
Mile (Indoors)
2024  
2023  
(Jan 20, 2023)
2022  
3000 Meters (Indoors)
2024  
(Jan 19, 2024)
2023  
2022  
5000 Meters (Indoors)
2023  
(Jan 14, 2023)