LANCE HAYES (SR-4)

SACRED HEART

College Bests

400 500
800 1000
1500 6K (XC)
8K (XC)  

Stony Brook Season Opener    Aug 31, 2024
3.73M DNF
NEICAAA Outdoor Track & Field Championships    May 10-11, 2024
800 1:54.88 7th (F)
4x400 3:13.46 1st (F)
NEC Championship    May 4- 5, 2024
800 1:53.92 4th (F)
800 1:53.57 2nd (P)
4x400 3:14.28 1st (F)
Rider Invitational 2024    Apr 20, 2024
800 1:55.82 3rd (F)
4x400 3:21.78 1st (F)
2024 Merrimack College Alumni Classic    Apr 14, 2024
400 49.46 1st (F)
4x400 3:26.33 1st (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
800 1:58.76 41st (F)
Black & Gold Invitational    Mar 29-30, 2024
800 1:58.34 11th (F)
4x400 3:21.48 3rd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
500 1:07.36 20th (F)
2023 Vermont Fall Foliage Invitational    Oct 15, 2023
4.97M DNS
Codfish Bowl    Sep 23, 2023
8k 32:33.3 186th
LIU Fall Festival    Sep 9, 2023
8k DNS
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
500 1:07.65 12th (P)
4x800 8:25.38 13th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
800 2:00.79 107th (F)
West Point Open    Jan 6, 2023
1000 2:40.95 2nd (F)
4x400 3:25.57 3rd (F)
Vermont Fall Foliage Invitational    Oct 16, 2022
4.97M DNS
Shawn M. Nassaney XC Invitational    Sep 10, 2022
3.1M DNS
Father Bede Invitational    Sep 2, 2022
3.73M 23:30.9 57th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
800 1:54.73 17th (F)
Northeast Conference Championship    May 7- 8, 2022
800 1:58.57 13th (P)
4x400 3:14.63 3rd (F)
Rider Invitational 2022    Apr 23, 2022
800 1:55.05 9th (F)
4x400 3:19.13 1st (F)
UCONN Northeast Challenge    Apr 15-16, 2022
400 50.17 29th (F)
4x400 3:19.32 9th (F)
Mason Spring Invitational 2022    Apr 9, 2022
800 1:55.11 21st (F)
Black & Gold Invitational    Apr 1- 2, 2022
800 1:55.11 5th (F)
4x400 3:20.56 3rd (F)
Rider 5-way    Mar 26, 2022
1500 4:20.77 22nd (F)
4x400 3:27.35 3rd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
4x400 3:17.79 6th (F)
4x400 3:15.27 6th (P)
NEC Indoor Track & Field Championships    Feb 20-21, 2022
500 1:05.56 6th (F)
500 1:06.85 8th (P)
4x400 3:17.52 3rd (F)
NEICAAA Indoor Track & Field Championship    Feb 4- 5, 2022
500 1:05.80 5th (F)
500 1:06.90 6th (P)
4x400 3:21.97 6th (F)
4x800 8:24.58 9th (F)
NYC Gotham Cup    Jan 21, 2022
1000 2:36.90 13th (F)
4x400 3:25.49 7th (F)
Lehigh Angry Birds Invitational    Jan 15, 2022
800 2:00.56 3rd (F)
4x400 3:31.97 2nd (F)
West Point Open    Jan 8, 2022
1000 2:41.07 6th (F)
4x400 3:32.93 4th (F)
2021 Yale Season Opener    Dec 11, 2021
800 1:58.73 2nd (F)
4x400 3:30.62 9th (F)
Bill Ward Invitational    Dec 4, 2021
1000 2:38.44 14th (F)
4x800 8:13.65 4th (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
8k 30:20.5 121st
Fall NEC Cross-Country Run Championship    Oct 30, 2021
4.97M 30:51.1 77th
2021 Vermont Fall Foliage Invitational    Oct 16, 2021
4.97M 29:27.9 60th
Ken O'Brien Minuteman Invitational    Sep 11, 2021
6k 24:06.7 50th
Stony Brook University XC Invitational    Sep 4, 2021
3.73M 23:47.8 77th
400 Meters (Outdoor)
Top↑
2024 Merrimack College Alumni Classic Apr 14, 2024
UCONN Northeast Challenge Apr 15-16, 2022
500 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 26-27, 2024
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
NEC Indoor Track & Field Championships Feb 20-21, 2022
NEC Indoor Track & Field Championships Feb 20-21, 2022
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
800 Meters (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
NEC Championship May 4- 5, 2024
NEC Championship May 4- 5, 2024
Rider Invitational 2024 Apr 20, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Black & Gold Invitational Mar 29-30, 2024
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
Northeast Conference Championship May 7- 8, 2022
Rider Invitational 2022 Apr 23, 2022
Mason Spring Invitational 2022 Apr 9, 2022
Black & Gold Invitational Apr 1- 2, 2022
800 Meters (Indoor)
Top↑
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
Lehigh Angry Birds Invitational Jan 15, 2022
2021 Yale Season Opener Dec 11, 2021
1000 Meters (Indoor)
Top↑
West Point Open Jan 6, 2023
NYC Gotham Cup Jan 21, 2022
West Point Open Jan 8, 2022
Bill Ward Invitational Dec 4, 2021
1500 Meters (Outdoor)
Top↑
Rider 5-way Mar 26, 2022
4 x 400 Relay (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
NEC Championship May 4- 5, 2024
Rider Invitational 2024 Apr 20, 2024
2024 Merrimack College Alumni Classic Apr 14, 2024
Black & Gold Invitational Mar 29-30, 2024
Northeast Conference Championship May 7- 8, 2022
Rider Invitational 2022 Apr 23, 2022
UCONN Northeast Challenge Apr 15-16, 2022
Black & Gold Invitational Apr 1- 2, 2022
Rider 5-way Mar 26, 2022
4 x 400 Relay (Indoor)
Top↑
West Point Open Jan 6, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
NEC Indoor Track & Field Championships Feb 20-21, 2022
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
NYC Gotham Cup Jan 21, 2022
Lehigh Angry Birds Invitational Jan 15, 2022
West Point Open Jan 8, 2022
2021 Yale Season Opener Dec 11, 2021
4 x 800 Relay (Indoor)
Top↑
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
Bill Ward Invitational Dec 4, 2021
6k
Top↑
Ken O'Brien Minuteman Invitational Sep 11, 2021
8k
Top↑
Codfish Bowl Sep 23, 2023
DNS
LIU Fall Festival Sep 9, 2023
2022 NEICAAA Cross Country Championship Oct 8, 2022
IC4A/ECAC Cross Country Championships Nov 20, 2021
NEICAAA 2021 Cross Country Championships Oct 9, 2021
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
3.1 Mile
Top↑
DNS
Shawn M. Nassaney XC Invitational Sep 10, 2022
3.73 Mile
Top↑
DNF
Stony Brook Season Opener Aug 31, 2024
Father Bede Invitational Sep 2, 2022
Stony Brook University XC Invitational Sep 4, 2021
4.97 Mile
Top↑
DNS
2023 Vermont Fall Foliage Invitational Oct 15, 2023
DNS
Vermont Fall Foliage Invitational Oct 16, 2022
Fall NEC Cross-Country Run Championship Oct 30, 2021
2021 Vermont Fall Foliage Invitational Oct 16, 2021

2024 XC

3.73 Mile
DNF
Stony Brook Season Opener August 31, 2024

2024 Outdoors

2024 Indoors

2023 XC

8k
Codfish Bowl September 23, 2023
DNS
LIU Fall Festival September 9, 2023
4.97 Mile
DNS
2023 Vermont Fall Foliage Invitational October 15, 2023

2023 Indoors

500 Meters
NEICAAA Indoor Track & Field Championships February 2- 3, 2023
800 Meters
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
1000 Meters
West Point Open January 6, 2023
4 x 400 Relay
West Point Open January 6, 2023
4 x 800 Relay
NEICAAA Indoor Track & Field Championships February 2- 3, 2023

2022 XC

8k
2022 NEICAAA Cross Country Championship October 8, 2022
3.1 Mile
DNS
Shawn M. Nassaney XC Invitational September 10, 2022
3.73 Mile
Father Bede Invitational September 2, 2022
4.97 Mile
DNS
Vermont Fall Foliage Invitational October 16, 2022

2022 Outdoors

400 Meters
UCONN Northeast Challenge April 15-16, 2022
800 Meters
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
Northeast Conference Championship May 7- 8, 2022
Rider Invitational 2022 April 23, 2022
Mason Spring Invitational 2022 April 9, 2022
Black & Gold Invitational April 1- 2, 2022
1500 Meters
Rider 5-way March 26, 2022
4 x 400 Relay
Northeast Conference Championship May 7- 8, 2022
Rider Invitational 2022 April 23, 2022
UCONN Northeast Challenge April 15-16, 2022
Black & Gold Invitational April 1- 2, 2022
Rider 5-way March 26, 2022

2022 Indoors

500 Meters
NEC Indoor Track & Field Championships February 20-21, 2022
NEC Indoor Track & Field Championships February 20-21, 2022
NEICAAA Indoor Track & Field Championship February 4- 5, 2022
NEICAAA Indoor Track & Field Championship February 4- 5, 2022
800 Meters
2022 Boston University John Thomas Terrier Classic (Sunday) January 30, 2022
Lehigh Angry Birds Invitational January 15, 2022
1000 Meters
NYC Gotham Cup January 21, 2022
West Point Open January 8, 2022
4 x 400 Relay
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
NEC Indoor Track & Field Championships February 20-21, 2022
NEICAAA Indoor Track & Field Championship February 4- 5, 2022
NYC Gotham Cup January 21, 2022
Lehigh Angry Birds Invitational January 15, 2022
West Point Open January 8, 2022
4 x 800 Relay
NEICAAA Indoor Track & Field Championship February 4- 5, 2022

2021 Indoors

800 Meters
2021 Yale Season Opener December 11, 2021
1000 Meters
Bill Ward Invitational December 4, 2021
4 x 400 Relay
2021 Yale Season Opener December 11, 2021
4 x 800 Relay
Bill Ward Invitational December 4, 2021

2021 XC

6k (XC)
2021  
8k (XC)
2023  
Sep 23, 2023
2022  
2021  
3.1 Mile (XC)
3.73 Mile (XC)
2022  
Sep 2, 2022
2021  
4.97 Mile (XC)
2021  
400 Meters (Outdoors)
2024  
2022  
(Apr 15-16, 2022)
800 Meters (Outdoors)
2024  
(May 4- 5, 2024)
2022  
1500 Meters (Outdoors)
2022  
(Mar 26, 2022)
500 Meters (Indoors)
2024  
2023  
2022  
800 Meters (Indoors)
2023  
2022  
2021  
(Dec 11, 2021)
1000 Meters (Indoors)
2023  
(Jan 6, 2023)
2022  
(Jan 21, 2022)
2021  
(Dec 4, 2021)